The 12 Best Mattresses for 2021

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July 2021 Update:

The Sleep Advisor team is pleased to announce our updated mattress picks for 2021!

A mattress is a significant purchase, and with thousands of options available, researching products can be exhausting. With reviews of over 70 mattresses, Sleep Advisor has the experience and knowledge to help you find certainty and satisfaction when buying a mattress.

We’ve picked our top beds and sorted them into categories, highlighted essential features, and included what we find most notable about each product, essentially giving you a cheat sheet on the mattress world.

People enjoy different aspects of a mattress, some individuals prefer to sleep on their backs, some sleep hot, and some prefer high-quality hypoallergenic products. Whatever your preference, we analyze which sleepers might enjoy which mattresses, and we think you’ll find everything you need to know below.

12 Best Rated Mattresses
(Updated – July 2021)

nectar bed small product imageNECTAR
  • Type: Memory Foam
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the winkbeds small product imageWINKBEDS
  • Type: Hybrid
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Brooklyn Aurora small product imageBROOKLYN AURORA
  • Type: Hybrid
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casper small product imageCASPER
  • Type: All Foam
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small product image of dreamcloud premierDREAMCLOUD PREMIER
  • Type: Hybrid
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layla small product imageLAYLA
  • Type: Memory Foam
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nolah original bed small product imageNOLAH
  • Type: All Foam
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big fig small imageBIG FIG
  • Type: Hybrid
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casper wave hybrid small product imageCASPER WAVE HYBRID
  • Type: Hybrid
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helix sleep small imageHELIX
  • Type: Hybrid
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avocado bed small imageAVOCADO
  • Type: Hybrid
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small product image of copper dreamsCOPPER DREAMS
  • Type: Gel Memory Foam
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Nectar – Exceptional Value

If you prefer the bedtime experience of a deep-cradling hug, this mattress has comfortable features you should enjoy.

HIGHLIGHTS:

  • Memory Foam Mattress
  • Best for Side and Back Sleepers
  • Firmness Level: 6.5 /10
  • 365-Night Trial
  • Forever Warranty

A bed is an investment regardless of budget, so you want to be sure you’re getting a great bed for a fair price. Not only does Nectar offer many quality features like cooling gel foam, the reputable furniture company also works to keep the price affordable by selling online.

The top layer of gel memory foam prevents this mattress from trapping excessive heat, keeping you cool throughout the night. The plush feel keeps you feeling cozy while working to prevent heat, and the small bumps on the underside of the product grip your bed frame, holding it securely in place.

Why is it special?

  • The first 3 inches of the mattress is made from memory foam infused with gel. This is a type of memory foam that’s made to contour to your body and also works to regulate temperature, minimizing heat.
  • Nectar’s cover is made with polyethylene, a polyester/nylon blend, and features a circular knit pattern.

The WinkBed – Luxury Feel

This mattress is tailor-made for heavier sleepers, from the foam densities to supportive construction, the WinkBed should have you sleeping soundly all night long.

HIGHLIGHTS:

  • Hybrid Mattress
  • Great for All Sleeping Positions
  • Firmness Level: Multiple Options Available
  • 120-Night Trial
  • Lifetime Warranty

WinkBeds are built in the United States by a company committed to handcrafting each mattress to offer ultimate comfort and support. This hybrid blends soft, pressure-relieving foams with high-supportive pocketed coils.

Consumers looking for the perfect fit according to their personal needs and sleep style should be pleased to find the WinkBed comes in multiple firmness options: Softer, Luxury Firm, Firm, and Plus.

What stands out?

  • The edge support offered by the WinkBed is virtually unmatched with strong coils lining the perimeter, making a great choice if you want to maximize your space next to a sleeping partner or sit on your bed’s edge.
  • This mattress offers an exceptional product at a reasonable price. The customizable options make it ideal for practically any type of sleeper.

Brooklyn Aurora – Amazing Cooling

The Brooklyn Aurora has gone to exceptional lengths to incorporate cooling features into its multi-layer design, and it lives up to its reputation.

HIGHLIGHTS:

  • Hybrid Mattress
  • Great for All Sleeping Positions
  • Firmness Level: Multiple Options Available
  • 120-Night Trial
  • 10-Year Warranty

The Aurora’s cool sleep experience starts with TitanCool™, an exclusive material infused into the mattress cover. TitanCool™ is designed to keep the temperature at a steady 88 degrees, ideal for sleep. The cooling layer is supported by a series of foams that incorporate copper and gel to pull heat away from the body, dispersing it throughout the mattress where it can easily escape through pocketed coils.

Depending on your firmness preferences, the Brooklyn Aurora can cater to various needs with Soft, Medium, and Firm models. We recommend a Soft or Medium-firm bed for side sleepers and Firmer designs for stomach sleepers for spinal support.

What makes this bed special?

  • This mattress uses TitanCool™ technology to keep warm sleepers from overheating.
  • The Brooklyn Aurora has particularly great motion isolation with Ascension X™ coils providing fantastic pressure relief for achy joints and minimal motion transfer between partners.

Casper – All Sleeping Positions

Casper’s specially-designed foams are accommodating for all sleeping positions, making this bed a good choice for a variety of sleepers.

HIGHLIGHTS:

  • Foam Mattress
  • Best for Back and Stomach Sleepers
  • Firmness level: 7/10
  • 100-Night Trial
  • 10-Year Warranty

Casper’s foams are strategically designed to provide relief in all the right places. Casper utilizes various densities of foam in different spots to obtain ideal support and relief— it’s softer near the top for shoulder pressure, and firmer near the hips for lift, offering excellent spinal support.

Casper’s advanced foam design provides terrific motion isolation, so if you sleep next to a partner this can allow you to rest peacefully without being awakened when they get up or change positions in the middle of the night. If you prefer a bit more bounce, you could check out the hybrid version as well.

Why do we like it?

  • The Casper is not only comfortable for multiple sleeping positions but considerably thick for such great value. This provides stronger support for larger body types and could maximize longevity.
  • Its durable cover is made with recycled bottles and is dark-colored to minimize the appearance of stains.

DreamCloud Premier – Pressure Relief

The DreamCloud Premier offers excellent pressure relief and support, and this bed should be a great fit for those who regularly sleep on their back or side.

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Back and Side Sleepers
  • Firmness Level: 5.5/10
  • 365-Night Trial
  • Lifetime Warranty

DreamCloud Premier is a luxury model that stands at an impressive 14 inches, providing terrific support for a variety of body types. The bed offers a deep cradle for those looking for plush comfort and ultimate pressure relief. Side sleepers, in particular, may prefer this mattress due to its gentle support.

The Premier model is designed to be breathable, without sacrificing softness or the classic memory foam hug sensation. Air flows freely through pocketed coils, minimizing heat retention and circulating cooler air. The foam layers minimize motion transfer, while the coils supply bounce and tailored support.

What do we love about it?

  • The mattress features superior edge support by using higher gauge coils around the perimeter.
  • DreamCloud is so confident in their product they let you try their mattress for a full year before deciding if it’s your forever bed.

Layla – Memory Foam

Layla is double-sided, offering Soft and Firm sides allowing you to choose the type of support and pressure relief that suits your body best.

HIGHLIGHTS:

  • Memory Foam Mattress
  • Great for All Sleeping Positions
  • Firmness Level: 5.5 and 7.5 (Dual-sided)
  • 120-Night Trial
  • Lifetime Warranty

If it's a choice you want, you should look into Layla’s flippable mattress, which offers two different firmnesses depending on what side of the bed is facing up. This makes it a great option if you think your preferences might change over time.

This brand keeps things cool by infusing copper into their foams. This naturally antimicrobial substance is excellent at conducting heat, which means the heat of your body should be pulled away and out the air channels.

The third layer provides zoned support offering extra reinforcement around the middle of the bed to keep the hips elevated and the spine in a neutral position, providing excellent comfort.

Why are we impressed?

  • Layla features antimicrobial odor control with copper, minimizing the build-up of unpleasant scents over time.
  • This double-sided memory foam mattress offers a unique choice, should your needs change over time or if you have a guest staying with you, you can flip it anytime.

Nolah – Side Sleepers

The Nolah excels in providing the pressure relief you need, and its proprietary foam is designed to sleep cool so you don’t overheat in the night.

HIGHLIGHTS:

  • Nolah AirFoam™ Mattress
  • Best for Back and Side Sleepers
  • Firmness Level: 5/10
  • 120-Night Trial
  • Lifetime Warranty

The Nolah is significantly softer than most typical memory foam mattresses, which can be hugely beneficial depending on what type of sleeper you are. The company claims its bed has four times less pressure than comparable memory foam products. If you’re a frustrated side sleeper that suffers from nighttime discomfort in the hip and shoulder areas, then this product could be the answer to your needs.

This ten-inch mattress starts with Nolah AirFoam that should be great for side sleepers. The second layer is a 1-inch transitional foam that behaves much like latex. The base layer is 7-inches thick and composed of high-density polyurethane designed for steady support night after night.

What makes it special?

  • The specialized Nolah AirFoam™, is meant to be completely temperature neutral, not trapping body heat.
  • The special foam is claimed to provide 4x more pressure relief than regular memory foam.

Big Fig – Heavy People

The Big Fig hybrid was built with larger bodies in mind, from its cooling technology and multi-layered comfort to its reinforced steel support springs, it’s an excellent choice if you’re looking for added comfort.

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Heavier Sleepers
  • Firmness Level: 7.5 / 10
  • 120-Night Trial
  • 20-Year Warranty

The Big Fig mattress is built with a mix of high-density foam and high-profile individually wrapped coils. The foam and coils tailor to your shape to provide exceptional spine alignment, even for folks with larger frames. The Big Fig stands by its construction, which has been tested using a 350-pound weight to simulate 20 years of use and was performed by an objective, third-party organization.

If you’re worried about sleeping hot, Big Fig has you covered with its perforated foams which are treated with gel to reduce heat retention. The edges of the bed are built with particularly dense foam to ensure edge-to-edge support, offering more usable space and ample support from one side to the next.

What stands out?

  • The mattress is strategically tufted in numerous places to prevent materials from shifting and losing shape over time.
  • Big Fig’s perforated latex foam with gel infusion lets air freely flow, maximizing breathability, and optimizing comfort.

Casper Wave Hybrid – Spine Alignment

Casper’s luxury model pulls out all the stops, providing advanced technology that helps align your spine and keep your body comfortable and cool throughout the night.

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Back and Side Sleepers
  • Firmness Level: 6/10
  • 100-Night Trial
  • 10-Year Warranty

If you’re looking for a mattress that provides as much support as it does pressure relief, the Casper Wave Hybrid excels in both. This 13-inch mattress has five layers of foam and coils designed to cradle your body to provide maximum comfort. Casper achieves this with targeted support from gel pods, positioned in the portions of the bed requiring extra support. These strategically placed gel pods support your stomach, lower back, and knees, optimizing spinal posture.

The result? The Wave Hybrid was made to align your spine and provide comfort and support. We think the product will work exceptionally well for side sleepers, hoping to keep their hips elevated while still letting their legs and shoulders sink in for a comfortable cradle.

What stands out?

  • The innerspring base and aerated foams are specifically designed to keep you cool throughout the night.
  • Casper works to reduce waste, and each mattress cover is made with recycled polyester, upcycled cotton, rayon, and lycra.

Helix – Customizable

By taking the guesswork out of bed shopping, Helix helps to better ensure a good fit for their customers by offering multiple firmness levels to suit multiple bodies.

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for All Sleeping Positions
  • Firmness Level: Customizable
  • 100-Day Trial
  • 10-Year Warranty

We all have specific sleep needs, and to accommodate this, the Helix brand offers a short quiz to help you (and a partner) identify exactly the type of Helix bed that will work well for your preferences.

Helix’s options include softer models that could provide that cozy “hug” sensation many individuals crave, as well as models designed for advanced support and plus-sized sleepers.

Helix’s proprietary foams are designed and layered to deliver different feels and different sinkages to cater to a variety of preferences, and the company claims it will work with you even after you’ve made your purchase to make sure you find the right choice.

What stands out?

  • Helix is an exceptional option for couples as they make “split” mattresses with different firmness levels on either side according to individual needs.
  • Since Helix is a brand that offers a variety of options, simplify purchasing if you’re buying for an entire family.

Avocado – Organic Materials

Avocado’s comprehensive certifications help the eco-conscious mind rest easier with a cool comfortable sleep and a smaller carbon footprint.

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Combination and Stomach Sleepers
  • Firmness level: 7/10
  • 365-Day Trial
  • 25-Year Warranty

With more attention shifting to climate change and sustainable products, the Avocado offers an excellent choice. This bed is a great eco-friendly choice without limiting options, including pillow-tops, EuroTops, and multiple sizes.

The bed is built from Dunlop latex standing over tempered steel coils that are ergonomically zoned to provide the right mixture of support and comfort to the sleeper. The latex comfort layer further circulates air to keep warm sleepers cool.

If you prefer a vegan option, there is even an alternative model that uses an organic wool substitute.

What makes it stand out?

  • The Avocado features the Made Safe seal, certifying it’s free from toxic chemicals.
  • The factories creating this bed have been certified by both GOLS, GOTS, and the bed is GREENGUARD Gold certified, meaning it’s materials are certified organic, giving you peace of mind that the bed is safe for you and the environment.

Copper Dreams – Budget Choice

Copper Dreams provides an affordable alternative to high-end brands while maintaining premium benefits.

HIGHLIGHTS:

  • Foam Mattress
  • Best for Side and Back Sleepers
  • Firmness Level: 5/10
  • 120-Day Trial
  • 10-Year Warranty

A mattress doesn’t have to cost a fortune to offer a quality night’s sleep, and the Copper Dreams (previously sold as Ultimate Dreams) is the product that aims to prove it.

If you snooze next to a partner and are often stirred from sleep, the Copper Dreams provides superior motion isolation and should mitigate those disturbances, letting you sleep unbothered all night long.

If you’re shopping on a tighter budget we think Copper Dreams is a great choice due to its pressure relief, motion isolation, bed-in-a-box delivery, and reasonable price. Treat yourself to the luxury of memory foam without the buyer’s remorse from spending more than you can afford.

What’s its best feature?

  • The Copper Dreams copper-graphite infusion memory foam top offers excellent temperature management, drawing away heat offering overnight comfort.
  • Dreamfoam, Copper Dreams maker, is committed to creating quality products at reasonable prices and manages to do it by manufacturing at their own facility in Phoenix, Arizona.

Mattress Picks by Category

What to Look For When Shopping for a Mattress

Price

Naturally, we all want significant value without spending outside our means. Finding a mattress that suits your budget and individual needs is critical for a purchase you’ll appreciate for years to come. You don’t have to sacrifice quality for the price with a wide array of choices for all sorts of budgets.

It’s a common misconception that spending more money on a product will yield the most satisfaction. However, this is often not the case. If you sleep with a healthy posture or are relatively young, you may not need the same support as other sleepers, which could expand your options.

Inexpensive choices don’t necessarily equate to low quality, and with the mattress industry recently offering more direct-to-consumer strategies, this allows for higher quality with less cost. In our list above, you can see a few of the mattresses we love that offer outstanding value.

Sleep position

The type of mattress you sleep on could provide considerable comfort or pain, depending on your chosen sleeping position. While many of us love a soft bed, snoozing on them all night long could be terrible for your back, even more so if you sleep on your stomach. A soft mattress could hyper-extend your spine, wreaking havoc on your spinal alignment. Keeping your sleep position in mind while shopping for a bed could be a tremendous help when promoting good posture.

If you sleep on your side, a soft to medium-firm mattress could suit just fine. It’s wise even to have someone take a photo of you in the position in which you sleep, so you can have a look at how your back aligns naturally. If you’re not sure which position you sleep in, try and pay attention to how you wake up, this is likely how you sleep for the majority of the night.

A Woman Flipping from Her Back to Her Side Over-and-Over Animated Illustration

Materials

The type of materials used in your product could have a significant effect on a mattress’s longevity as well as your quality of sleep. Not only do you want your bed to last a long time, but if you’re the type of sleeper who runs hot, the materials used could make a significant difference in cooling.

Latex is known to be great for cooling and absorbency, which can be handy for hot sleepers. Memory foam has gotten a bad reputation for being a warmer material to nap on. However, there have been recent improvements in the technology to mitigate this issue.

Beds made with a combination of foam and gel or coils can offer cooling capabilities. Pocketed coils allow air to circulate, preventing heat from becoming trapped. When this is topped with memory foam infused with a cooling gel, certain mattresses can offer the best of both worlds, providing a soft, comforting feel to sleep in without waking you up in an uncomfortable sweat.

Pressure Relief and Back Support

A product that supports both spinal alignment and relieves pressure can often be found in a hybrid mattress. Hybrid models typically combine the supportive build of spring coils, offering firmness for spinal support, and soft, cushy layers on top, providing pressure relief.

Pressure relief and back support may seem like two contradictory ideas, however, striking a balance between the two could improve sleep and promote an overall healthier life. Sleeping on a mattress that is supportive and relieves discomfort could strike the ultimate balance, particularly with those who suffer from back pain and achy joints.

Too much softness often leads to a sagging middle, which can lead to spinal misalignment and back pain, and too much firmness can lead to achy joints in the morning. Luckily there are products available and specialized technology to mitigate these contradictory issues.

Mattress Type

Knowing which product will be right for you could involve considerable research with so many types of mattresses. We’re here to give you the rundown without dominating hours of your time.

Innerspring (Coil)

An innerspring coil design may offer a more traditional model; however, it’s certainly not old fashioned. While the market can often be dominated by fancy new memory foam or hybrid products, innerspring coil mattresses still bring a lot to the table, depending on what you’re looking for.

Innerspring coil types are great for cooling. Since the individual springs allow for regular airflow, they can be considerably less warm than products that use memory foam, which tends to run hot. Additionally, coil mattresses could offer excellent edge support and durability, and when combined with foam or latex, can make brilliant hybrid products.

Classic Spring Bed Construction Layers

Memory Foam

Memory foam is a popular type for the average sleeper, as memory foam’s comfortable hug feel and body contouring abilities are brilliantly soothing. It provides excellent pressure relief and pain point management and can offer better motion isolation as well.

However, an aspect of one of it’s positives can at the same time also be a drawback. Due to the design of memory foam, it can run a bit hot, which has led to an overhaul in design by some manufacturers to solve this issue. When created with gel and open cell construction, this allows more air to pass through and less overall heat retention, mitigating the issue memory foam often presents.

Interested in exploring further? Follow our guide to 6 Types of Foam.

Memory Foam Construction Layers

Hybrid

If you enjoy the support and cooling of an innerspring coil mattress but love the soft comfort of memory foam as well, a hybrid mattress combines the benefits of both foam and coils. Typically hybrids are created with memory foam on the bottom, coils in the middle, followed by another layer of memory foam, and a pillow top for extra cushioning.

Here are what the most popular hybrid mattresses bring to the table:

True Hybrid

A true hybrid is made from coils and memory foam. Our research showed that users reported excellent bounce, durability, and cooling due to the coils, and a contouring hug from foam.

Pillow Top

Pillow tops combine the traditional coil model with a pillow top surface to offer durability, cooling, and a cushy top layer. This combo could provide you proper spinal support, relief for pressure points, as well as softness and comfort.

Foam Hybrids

Foam Hybrids use foam instead of springs or coils and employ a combination of specialized foam materials to enhance cooling capabilities and provide a comfortable environment for its sleeper.

Hybrid Mattress Construction Layers

Contouring

It can be remarkably comforting to feel slightly cradled as you drift off to dreamland. If this is a sensation you look for when choosing a mattress, particular types will cater to this feature more than others. Firm mattresses typically can’t offer significant contouring due to their rigid build, whereas traditional memory foam could be a great option to provide that soft and snuggly feel.

If you weigh less than 130 pounds, you might want a softer mattress, as your body won’t sink in quite as much as more substantial folks.

While memory foam can offer significant comfort, it has a reputation for running hot, so be mindful that it’s not always ideal for some sleepers. However, with technological advancements, newer models often combat this issue with gel-infused foam.

If you enjoy a contoured feel but sleep on your stomach, keep in mind that sleeping on a soft mattress in this position could make you feel swallowed up, and even disrupt proper spinal alignment. If this is your preferred position, a firmer mattress could be a better fit, with an added soft mattress topper to offer the best of both worlds.

Motion Isolation & Sex

A feature to consider if you share a bed with a partner is the motion isolation. If you or your partner move around a bit throughout the night, this could be disturbing for a light sleeper. However, mattress types with strong motion isolation could solve this issue and allow two people to sleep in peace without the odd disturbance.

Additionally, as most people are a bit sensitive to noise when they sleep, you might want a quiet product. Hearing coils creak when your partner gets up to go to the bathroom could interrupt your sleep and leave you irritated in the middle of the night. Certain hybrid mattresses can offer quality motion isolation, and memory foam is known for providing this feature as well, allowing you to keep your intimate moments private.

Animated Image of a Woman Testing Motion Isolation of a Mattress

Edge Support

The amount of resistance a mattress can provide around the edges will determine its edge support. Edge support might not seem like an essential feature; however, if a bed sags towards the perimeter, it can be tricky to get up from the bed. Unsupportive edges can be a critical feature, especially if you suffer from back pain.

Also, it prevents you from utilizing the entire surface when sleeping, which is good to keep in mind if you sleep next to a partner. If you appreciate your personal space, you’ll likely want to take advantage of every square inch available. Additionally, if you like sleeping on the edge, having perimeter support will be critical, so you don’t feel like you’re sinking or start falling off.

Mattress types that use coils are often great for providing edge support, and several memory foam manufacturers put higher density foam around the edges to provide additional resistance.

Temperature Regulation

Sometimes blasting your air conditioning still won’t keep you cool on hot nights, and waking up uncomfortable could be detrimental to your quality of rest. When shopping for a mattress, keep in mind the types of products known for cooling benefits and which are not.

Typically, memory foam is known for running on the warmer side because foam is made of tiny pores, thus lacking airflow channels. However, don’t count them out. Newer foam models with gel infusion or alternative cooling technology could make modern types a nice choice.

Innerspring coil mattresses are frequently excellent for temperature regulation. This is because the innerspring coils work individually, allowing air to circulate inside the mattress, preventing warm spots.

Natural latex products work wonderfully for cooling. Latex is made from rubber trees, and the sap from the tree is made into foam. With an open cells structure, the latex foam is able to facilitate significant airflow, making it great for temperature regulation. Furthermore, latex mattresses typically have tiny punctures in the surface, ensuring dynamic ventilation sources to keep you cool.

Get More Info: How Body Thermoregulation Works During Sleep

Heat Retention Levels

Company Integrity

You’ll never know for sure if a mattress is for you until you try it, and preferably for more than just 20 minutes in the store. Purchasing a mattress is often an expensive decision, so take your time deciding. If you go in person, quality customer service can often tell you a lot about a company.

A trustworthy brand should believe in their product and show confidence in what they’re selling. Additionally, it’s important to remember everyone is different, one mattress does not fit all, and it’s critical you sleep well.

Generous trial periods and flexibility with returns shows compassion and assurance. While there may be restrictions in some cases, it’s wise to keep your wits about you when researching mattress companies.

Firmness

Mattresses come in a wide variety of firmness levels, and this aspect often dictates what individuals deem to be comfortable. While some cultures believe sleeping on the floor to be healthiest for spinal alignment, it doesn’t always offer a cozy feel conducive to sleep. 

It’s thought that a medium-firm mattress is best for back pain, as this will provide support, yet simultaneously relieve pressure from aching joints. Heavier individuals might need a firmer option to get the same feel, as the mattress would endure more pressure, and lighter sleepers can frequently find similar comfort with a more plush option.

We’ve rated the various mattress types on their general firmness levels in terms of numbers and descriptors (1 being the softest, 10 being the most firm) to help you choose which is right for you.

Firmness Scale 1-10

Firmness Chart

 Innerspring CoilsMemory FoamFoam + Coil HybridLatex
Firmness Level:Medium to High
6-10
Low to Medium
1-5
Medium
3-7
Medium
3-7
Especially Good For:Stomach and side sleepersSide and back sleepersAll typesAll types
Durability:Average, 4-6 years Med-high, 6-10 yearsAverage, 5-9 yearsVery high, 8-10 years
Contouring + Pressure Relief:LowHighMedium to HighMedium
Motion Isolation: Low to HighHighLow to HighMedium
Temperature Control:ExcellentTypically low to average but depends on productAverage to ExcellentExcellent
Price:$350 - $1,500$200 - $2,000$300 - $2,000 $800 - $2,000

How Sleep Position and Firmness Work Together

Firmness isn’t only important to preference, a proper mattress could facilitate better health. Sleep is an integral part of life, so it’s critical to do everything we can to maximize the time we spend in bed. Knowing the position in which you sleep can help you choose products catered more towards your needs, thus letting you catch more quality zzz’s.

According to a study done in 2017, sleeping on one's side is the ideal posture for most people, although not everyone prefers this position. If you do sleep on your side, most mattress types will suit you. However, if you experience hip or shoulder pain, a softer mattress with more contouring or pressure relief might help relieve aches and pains.

If you sleep on your stomach, your spine is at greater risk of being thrown out of alignment, according to the University of Rochester, as this position puts stress on the back. You can support the spine by placing a pillow under your stomach or pelvis, using a flat pillow, or none at all. Additionally, you’ll probably want a firm mattress, as a particularly soft product may not sufficiently support your spine.

Back sleepers have it a bit better than stomach sleepers, and likely will have a wider variety of choices. However, depending on your body type, sleeping on your back could still stress your lower spine. Tucking a small pillow under the small of your back will help to support the natural curvature of your bones, reducing stress. Firm mattresses could apply too much pressure for certain back sleepers, memory foam, latex, and hybrid models seem to be a good fit.

If you’re a combination sleeper and don’t resign yourself to just one position. You’re not alone, many individuals sleep in a similar variety of postures. A medium firm mattress could offer the right amount of pressure relief and comfort to help you snooze through the night.

Illustration of a Woman Sleeping on Her Side on a Soft Mattress

Frequently Asked Questions

How much should I spend on a mattress / is expensive better?

Expensive does not necessarily equate to better quality, in fact, we detail mattress pricing here to help. Certain brands may be able to offer a quality mattress at a lower price than another manufacturer for a variety of reasons. They could be buying materials from different places or paying their staff at varying rates. 

However, this doesn’t mean you shouldn’t be discerning. If a mattress is priced considerably lower, remember there is only so much quality that can go into a product without adequate funding.

When is the best time to buy a mattress?

National Holidays are often excellent times to catch a great mattress deal. Memorial Day, President’s Day, 4th of July, Veteran’s Day, Martin Luther King Jr. Day, and Labor Day are practically synonymous with mattress sales and department store sales. If you can wait a few months until a holiday rolls around you might find significant savings. 

Additionally, many mattress brands release new models in the early summertime, so buying just before then could present some excellent bargains as stores try to clear stock to make room for new products.

Learn More: Best Time to Buy a Mattress

How often should I replace my mattress?

Generally speaking, you should replace a mattress every 6-8 years. However, this all depends on the mattress. If you don’t weigh much, it’ll endure longer, and if you weigh more, plus sleep next to a partner with your kids tucked in beside you, it might wear out quicker.

It’s critical to exercise judgement with your mattress especially because if it’s of poor quality, you might wind up spending more money replacing it sooner. Whereas if you’ve snagged a quality product, you likely won’t have to worry about a replacement very soon.

For More Info: How Often Should You Replace Your Mattress?

How to choose my mattress?

Finding what’s right for you will always be a personal decision. No matter how reputable a company is or how many individuals enjoy their products, you may feel differently and it’s essential to listen to your body. 

If you’re waking up with aches and pains, take note. Have a look through our charts and guidelines up above in regards to your sleep habits, and hopefully that will help you find something comfortable. 

Read Our Full Guide: Choose a Mattress in 5 Easy Steps

How do I compromise with my partner so we both sleep well?

With the right choice, neither you or your partner should have to compromise. We recommend choosing a bed with good motion isolation, a little bounce, and cooling features to help you both sleep soundly. Once you know what matters to you both, look for a bed with the best of both worlds.

Conclusion

Finding a mattress to suit your personal requirements can easily feel overwhelming due to the potential magnitude of price and commitment in purchasing something that is meant to last for years. However, with an abundance of choice and a little patience, your chances of finding something that works for you are in your favor. 

We hope that our mattress reviews and buyer’s guide can help you feel more confident in making sure your mattress meets all your essential needs, and that you’ll find your perfect match to help you drift off to dreamland in no time.

Content Writer | + posts

Rachael is a content writer for Sleep Advisor who loves combining her enthusiasm for writing and wellness. She’s had a passion for writing since she was a kid when she wrote awful poetry. She’s honed her craft quite a bit since then and considers herself a lucky duck to get paid to do what she loves.

Embracing the remote work life, she occasionally takes her work on the road and lives out her travel writer pipe dream.

In her free time, she attempts to meditate regularly, rides her bike to Trader Joe’s, and enjoys trying every type of food that she can get her hands on.

Sleep Psychologist | + posts

Katherine has over 13 years of clinical experience working in the public and private sector and is dedicated to improving sleep health.

Katherine has a post-graduate diploma in cognitive-behavioral psychotherapy and a bachelor's degree in psychology. She spends her workweek at Somnus Therapy with one goal in mind, to help people sleep better using natural and holistic approaches.

Sleep Advisor