Best Mattress for Petite Sleepers

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Everyone needs a comfortable and supportive mattress, but this can vary among different groups of people. Petite sleepers are considered those weighing less than 130 pounds, and their best mattress likely won’t be the same as average and heavier individuals. Lightweight people need a mattress with upper layers that are easy to activate. These beds should be supportive but also on the softer side to prevent pressure from building up on sensitive areas.

In this article, we’ll discuss some of the best mattresses for petite sleepers and explain why we picked them. We’ll also cover some important buying considerations and frequently asked questions.

10 Best Mattresses for Petite Sleepers

The Top Mattresses for Petite Sleepers

Best Mattress for Petite Side Sleepers

Helix Midnight


  • Hybrid Construction
  • Reinforced Perimeter
  • 12 Inches Tall
  • 950 Individually-Wrapped Coils

Helix Midnight has a medium feel that should work well for petite side sleepers. Pressure build-up is a common issue most lightweight sleepers struggle with, so a bed that’s not too firm orshould help. This Helix has multiple layers that cushion the pressure points, especially the hips and shoulders.

The Helix Midnight is ideal for side sleepers and those who toss and turn. This makes it a good fit for partners with different sleeping habits. In addition, the middle layer supports the body, so even average-size individuals should find the bed comfortable.

What stands out?

  • This bed comes with a cooling cover, but there’s an option to include the GlacioTex cooling cover as well. The GlacioTex cooling cover has cutting-edge technology to keep the bed's surface cool.
  • Helix Midnight is a hybrid mattress with individually-wrapped coils that support the body in different positions. However, it’s its medium feel that makes it a good fit for side sleepers, including those weighing less than 130 pounds.

Best Mattress for Petite Sleepers with Back Pain

WinkBeds Original


  • Extra-Edge™ Anti-Sag Support
  • Sleep-Calm™ Motion Isolation Technology
  • Euro Pillow Top
  • Multiple Firmness Options

The WinkBeds Original is a hybrid mattress with multiple proprietary technologies that make it stand out among others. Shoppers can choose among several firmness levels: Soft, Luxury Firm, Firm, and Plus. Petite sleepers should do best with the softer model as it provides the best body-hugging and pressure relief.

The construction starts with a Tencel® cover that keeps the bed’s surface cool throughout the night. Next is the Euro-Pillow Top, relieving pressure on the hips, shoulders, and back. This is followed by the coil unit with multiple support zones for targeted back support to alleviate back pain. The mattress also has coils along the perimeter to ensure excellent edge support for people who like to spread across the entire bed.

Why we picked it

  • The soft WinkBeds Original provides a good balance of support and cushioning to relieve pressure and pain in sensitive areas like the hips, shoulders, and back.
  • The bed comes with a Lifetime Warranty and a 120-night trial.

Best All-foam Mattress

Nectar Memory Foam


  • 365-Night Trial
  • Five Layers
  • Forever Warranty
  • 12 Inches Tall

Petite sleepers who want an all-foam mattress should like this Nectar model that’s rated 6.5 out of 10 on our firmness scale for a medium-firm feel.

The construction starts with a quilted cooling cover that stays cool to the touch throughout the night. Under the cover is the 2-inch gel-infused memory foam that helps with pressure relief and cooling. Next comes the Dynamic Response Split Layer made from four inches of convoluted premium foam. The foam is split into layers to provide additional breathability and bounce. The final layer is the bed’s base, featuring six inches of conventional foam for structure and stability.

Why we like it

  • Since it’s an all-foam bed, this Nectar has excellent motion isolation. This allows partners with different sleeping habits to get a good night’s sleep.
  • This Nectar comes with an industry-leading Forever Warranty and a 365-night trial for customers to test how they like it.

Best Affordable Luxury Mattress for Petite Sleepers

DreamCloud Premier


  • Hybrid Design
  • Seven Layers
  • Individually-Wrapped Coils
  • Lifetime Warranty
  • 365-Night Trial

DreamCloud brings luxury to another level by incorporating premium materials in its 7-layer hybrid construction – all for an affordable price. The top two layers are part of the cover, which means the bed has five layers of foam and coils to deliver support, comfort, and pressure relief.

The top cover is a cashmere blend with quilted foam for maximum softness and a hugging feel. In addition, there’s an inch of responsive memory foam quilted into the top to contour and cushion the most sensitive points. This is followed by contouring soft foam and a transition layer right on top of the coil unit. The coil unit features individually-wrapped coils with an enhanced perimeter, followed by an inch of sturdy foam that acts as the bed’s base.

Why is it unique?

The DreamCloud Premier is a luxury mattress that shows in the smallest details, like the handles included in the lower cover, which is shift-resistant to prevent the mattress from sliding on the bed foundation.

Best Mattress for Pressure Relief

Nolah Signature


  • 12 Inches Tall
  • Lifetime Warranty
  • 120-Night Trial
  • Handcrafted in the USA
  • CertiPUR-US® Certification

Petite sleepers struggling with pressure build-up need a softer bed that cushions and hugs the body. This helps to relieve pressure in sensitive areas like the shoulders, hips, and knees that usually hurt the most upon waking.

The Nolah Signature is an all-foam bed that features the brand’s proprietary AirFoam™. This model has 75 percent more AirFoam™ than the Nolah Original, which should deliver up to 40 percent more pressure relief. In addition, the foam helps keep the bed cool, helping hot sleepers even during the hottest nights.

What makes it a good fit?

  • The Nolah Signature is rated 4 out of 10 on our firmness scale, so it should hug the body and cushion the curves. This makes the mattress a good fit for petite sleepers, especially those who prefer sleeping on their side.
  • The mattress comes with a Lifetime Warranty and a 120-night trial for you to test how it fits your needs.

Best Mattress for Petite Stomach Sleepers

Saatva Memory Foam Hybrid


  • 365-Night Trial
  • Lifetime Warranty
  • Responsive Design
  • Triple Cooling
  • CertiPUR-US® Certification

Stomach sleepers need the most support because the hips often tend to sink into the mattress in this position. The same goes for all stomach sleepers, including the most petite ones. The Saatva Memory Foam Hybrid has a medium-firm feel that should give lightweight sleepers sufficient support while still hugging the body to relieve pressure in sensitive areas.

This Saatva mattress features premium AirCradle Memory Foam that contours the curves and provides maximum pressure relief. However, what makes this a good fit for stomach sleepers is the coil unit with durable pocketed coils. The bed also has patented Lumbar Zone® Quilting to keep the spine in healthy alignment.

What stands out?

  • This mattress combines memory foam and 8-inch coils to deliver maximum support, comfort, and pressure relief.
  • The Saatva Memory Foam Hybrid has high-density foam in the perimeter to prevent the construction from sagging if you sit or sleep near the edge.

Best Hybrid Mattress for Petite Sleepers

Signature Hybrid


  • Hybrid Design
  • 10-Year Warranty
  • Three Firmness Options
  • 120-Night Trial

The Signature Hybrid from Brooklyn Bedding is available in three firmness levels, but the soft one should be the best fit for petite sleepers. The hybrid construction offers versatile performance, so the bed is equally good for couples. The Signature Hybrid features the brand’s proprietary TitanFlex™ comfort foam, individually encased coils, and VariFlex™ transition foam.

The hybrid construction features up to 961 individually-wrapped Ascension® coils and the same Ascension® coils in the perimeter. This gives the bed structure while supporting your body in all sleeping positions. In addition, the enhanced perimeter allows you to spread out across the bed by preventing the edges from collapsing.

Why it’s unique

  • The Signature Hybrid offers an optional GlacioTex cooling cover if you need more temperature regulation and cooling.
  • The mattress is delivered in a box, so it’s easier to move from your doorstep to the bedroom.
  • The Signature Hybrid comes with a 10-year warranty and a 120-night trial.

Best Cooling Mattress for Petite Sleepers

Cocoon Chill


  • Adaptive Memory Foam
  • Medium Firmness
  • Cooling Design
  • Free Shipping and Returns
  • 10-Year Warranty

The Cocoon Chill by Sealy is a cooling mattress with a proprietary phase-change material infused in the stretch-knit cover. The cover absorbs and dissipates heat, allowing the surface of the bed to stay cool through the night.

In addition, this mattress features a medium firmness, so petite sleepers should find gentle cradling and sufficient pressure relief. The memory foam adapts to your body, responding to movement and the shape of your curves. As a result, you get a supportive feel that doesn’t create any pressure points, regardless of your preferred sleeping position. The Cocoon Chill is an all-foam mattress, so it’s a good fit for those looking for a classic memory foam bed.

What stands out about it?

  • If you sleep hot, the Cocoon Chill should help you fall and stay asleep by maintaining a cool surface that pulls the heat away from your body. The cover stays cool to the touch, while the infusions prevent other foam layers from overheating.

Best Medium-Firm Mattress for Petite Sleepers

Tempur-Pedic TEMPUR-Cloud


  • All-Foam and Hybrid Versions
  • 10-Year Warranty
  • 90-Night Trial
  • Free Shipping
  • Proprietary Tempur® Material

The Tempur-Cloud is an excellent mattress for petite sleepers who prefer a medium-firm bed. This model is slightly firmer than most others typically recommended for petite sleepers. As such, it’s a great option for couples where one person is petite, and the other is somewhat heavier. In addition, the Tempur-Cloud is available as an all-foam or hybrid model, allowing sleepers to choose the type of support that fits their needs.

The hybrid features more than a thousand coils that adapt to the body, following your every move and supporting the most critical areas. The all-foam model has a foam base layer that supports the upper layers while enhancing the bed’s motion isolation capabilities.

Why did we pick it?

  • Apart from being comfortable and long-lasting, this Tempur-Pedic mattress is also easy to set up. The mattress comes rolled and packed into a reusable shipping bag, so all you have to do is place it on your bed foundation before removing the packaging.

Best Memory Foam Mattress for Petite Sleepers

Layla Original


  • Dual-Sided Design
  • Copper-Infused Memory Foam
  • Two Firmness Options
  • 120-Night Trial
  • Lifetime Warranty

Memory foam is one of the most sought-after bedding materials because it’s made to cradle the sleeper’s body for exceptional comfort. For this reason, it’s also useful for petite sleepers, who are generally considered people weighing 130 pounds or less. 

Layla’s flagship mattress is unique in that it comes with a dual-sided design, offering two firmness levels. On one side, sleepers can access the Soft option, and if you flip it over, you’ll get the Firm side. We’ve rated the Soft side a 4-5/10 and the Firm side a 5-6/10, so while the Firm side should feel medium-firm to most people, it’ll feel firmer to petite sleepers. 

Why we love it

  • The customization in firmness levels means this bed should accommodate petite sleepers in different postures. While side sleepers will likely enjoy the plush side better, stomach and back sleepers may find the firmer side more comfortable.

How Body Weight Impacts the Feel of a Mattress

Body weight can impact how soft or firm a mattress feels, as well as how supportive it may be. If it’s too soft, you may sink too deeply, causing your back to curve too much. Conversely, mattresses that are too firm for your body type could exacerbate discomfort on pressure points. Petite sleepers usually don’t require much firm support because they’re unlikely to compress their bed as much as a heavier person would. This is why most petite sleepers do well with soft to medium mattresses.

illustration of a woman sleeping on a softer bed

Buying Considerations for Lightweight Sleepers

Lightweight sleepers need a specific mattress to deliver the perfect balance of comfort, pressure relief, and support in different sleeping positions. If you weigh less than 130 pounds and you’re looking to buy a new mattress, the following features should go into your decision-making process.


Lightweight sleepers do best with a firmness level between soft and medium firm, depending on their preferred sleeping position. Softer beds are best for side sleepers, while those who prefer sleeping on their stomach or back should like a medium-firm bed. No matter your body type, a mattress that’s too soft would cause the hips to sink more into the construction, forcing the spine out of alignment. Conversely, a mattress that’s too firm would create pressure points and cause discomfort due to the lack of cushioning.

Firmness Scale 1-10


Mattresses of all kinds are available for different prices, so there’s a bed for everyone’s budget. You should first think about how much you’re willing to spend as well as the features and specifications you’re looking for in a bed. Buying from an online retailer helps save some money, since the manufacturer ships directly to you.

Sleep Position

As mentioned earlier, your sleeping position will affect the kind of bed you find comfortable. Most side sleepers, especially petite ones, prefer softer beds that cushion and contour the body to prevent pressure from building up on the shoulders, hips, and legs. However, back and stomach sleepers will like more medium-firm beds that offer more support in these areas.

Illustration of a Woman Sleeping on an Old Bad Mattress

Material Quality

Material quality is always important to consider when buying a new mattress. Most brands work with memory foam, spring coils, latex, cotton, wool, and other common fabrics, but some will also use proprietary materials they create themselves. While proprietary materials can be a plus, it’s important to consider how long these materials will last. In most cases, reading customer and professional reviews helps bring some insight into the durability of the materials and bed as a whole.

Pressure Relief

A quality mattress should help prevent the pressure from building up while still maintaining a proper level of support for the spine. Petite people can struggle with increased pressure if their beds don’t contour them enough. The reason for this is that light sleepers don’t always have enough weight to activate comfort layers and as a result, they will feel a bed to be more firm that those carrying more weight. Therefore, petite sleepers need a softer bed with targeted pressure relief to compensate for this.

Motion Isolation

Motion isolation is usually important to couples with different sleeping habits. If you’re petite and your partner is on the heavier side, you may feel them moving, tossing, and turning throughout the night. A bed that absorbs motion and prevents it from traveling from one side to the other could help provide a better night’s sleep. If motion isolation is important to you, look for beds with memory foam or hybrids that utilize individually wrapped coils to limit motion transfer.


Cooling is an important feature to people who sleep hot at night. Normally, hybrid, innerspring, and latex beds sleep the coolest. However, manufacturers have found a way to help keep memory foam from overheating by using cooling mechanisms like gel infusions or an open-cell structure. Mattress companies may also use breathable fabrics in the cover to help keep the bed cool, such as phase-change material, cotton, and wool.

illustration of couple sleeping on cooling bed topper

Edge Support

Edge support is another factor typically important to couples. However, single individuals who like to spread out across the bed should also consider edge support. Most brands use higher-density foam or steel coils along the perimeter to reinforce the edges and prevent them from collapsing. This should allow you to sit or sleep near the edge without feeling like you’d slide off.


Contouring can come from the cover and initial comfort layers of your mattress. Side sleepers usually need the most contouring to prevent pressure build-up on the shoulders and hips, though some contouring can be helpful for back sleepers too. Mattresses that provide deep contouring are typically softer, making you feel like you’re sleeping in a bed instead of on it.

Type of Mattress

Whether you choose a memory foam, latex, innerspring, or hybrid bed is entirely up to you. All types are available in various firmness levels and sizes to accommodate different sleepers. Petite sleepers can do with almost any type as long as the firmness level fits their body weight, offering sufficient contouring and pressure relief. However, the only mattress type lightweight sleepers may want to steer clear of is innerspring beds, which are usually the hardest and since they have minimal cushioning on top, won’t provide much pressure relief.

Illustration of a Person Sinked Into a Soft Mattress

Trial and Warranty

Most reputable mattress brands, especially online ones, will offers customers a significant trial and warranty deal with their mattress products. Some offer lifetime warranties while other may have a warranty lasting 10 or 20 years. The trial will also vary depending on the brand. For example, some companies give you a year to test out the mattress, while others will give you 30 to 120 days.


Accessories such as mattress toppers and pads are worthy investments if you want to improve the feel of your bed. You may wish for a softer bed while your partner is happy with the one you already have. In this case, adding a mattress topper or a pad to your side of the bed could help soften things up. Pads and toppers are available in different sizes, thicknesses, and firmness levels.

What’s the Best Mattress Type for a Light Person?

The best mattress for a light person is a soft to medium bed that will deliver the right balance of pressure relief and support. However, certain mattress types may be better for petite sleepers than others.

Memory Foam

Memory foam mattresses have all-foam layers of different thicknesses. Most brands use memory foam in the comfort layers on top with denser poly foam for support. Memory foam beds are often considered some of the top-performing models for pressure relief, making them a great option for petite sleepers.

Memory foam mattresses are also excellent at absorbing motion, which is good news for couples. However, one drawback is that this foam tends to overheat, so these beds may not be the best for hot sleepers unless they feature some kind of cooling technologies and materials.

memory foam mattress illustration


Hybrids are a combination of multiple foam layers and a coil unit. These beds may use memory foam, poly foam, latex, or a mix of all three.The construction usually has a steel coil unit as a support layer, while memory foam or latex make up the upper comfort layers. The result is a supportive bed with plenty of cushioning, responsiveness, and bounce.

Manufacturers mix different materials to achieve a certain feel and performance. Hybrids can also be very breathable and cool, especially if they incorporate cooling features and materials.

illustration of hybrid mattress


Innerspring mattresses have interconnected spring coils, offering maximum responsiveness. Although these aren’t the best when it comes to motion isolation, they’re bouncy and easy to move on. The upper layer is usually a pillowtop, wool, or a thin layer of foam to provide some transitioning to the coil unit. Innerspring beds are some of the firmest around, providing minimal contouring. For this reason, these likely won’t be the best option for petite sleepers.

innerspring bed illustration


A latex bed is an excellent option if you’re prone to allergies because the material is hypoallergenic and resistant to dust mites, mold, and mildew. Latex is highly responsive and offers great pressure relief, which is important for petite sleepers, especially those who sleep on their side. Latex beds made with natural ingredients are also ideal for eco-conscious shoppers. One drawback is that latex beds are typically more expensive, but their durability means they should last a long time.

Illustration of Memory Foam Latex and Hybrid Mattress

Frequently Asked Questions

What is considered a lightweight sleeper?

We use the term ‘lightweight sleeper’ to describe someone weighing less than 130 pounds, which can include both adults and children. However, if you are shopping for a young person, we recommend visiting our list of our favorite mattresses for kids, which include beds specially made for children.

Is memory foam good for lighter people?

Memory foam is great for lighter people because it does an excellent job of hugging the body’s curves and relieving pressure on the most sensitive areas. Soft or medium-firm beds built with memory foam can provide a plush feel most petite sleepers enjoy.

Do lightweight sleepers need a softer bed?

Lightweight sleepers usually need a softer mattress because they don’t weigh enough for a firmer bed to compress and respond to their movement. As a result, these individuals may find a harder mattress uncomfortable. However, this will also depend on your preferred sleeping position. Lightweight side sleepers could feel comfortable on a mattress with a soft rating, while back and stomach sleepers could be a good match for beds with a medium firmness.

Are thicker mattresses better?

Yes, thicker mattresses can be better in some cases. While lightweight sleepers don’t run the risk of bottoming out on a thin bed the way heavier people could, they can find more softness through thicker beds because of the added layering. When a mattress has a plush cover, a few comfort layers, and a transitional layer on top of the base, this could help it feel more comfortable. Conversely, beds with only a few layers may feel firmer. That being said, if you’re a petite sleeper who is short and has a high foundation, a bed that’s too thick could be harder to get in and out of, so you’ll want to consider this as well.

Olivera Janckin writer
Olivera Janckin

Olivera is a content writer for Sleep Advisor and is enthusiastic about sleep. She firmly believes in the benefits of daytime naps on top of getting a full 8-hour sleep at night.

She started writing in 2016 and never looked back. What she appreciates the most is her flexible working hours and the ability to work with people worldwide.

In her free time, Olivera enjoys reading Spanish literature, taking pilates classes, and trying out new cocktails with friends.

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