The 9 Best Rated Cervical Pillows for Neck Pain – 2021 Reviews

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Neck pain is a common complaint but this doesn't mean it's an issue you can't improve. Supportive neck pillows are designed to help combat this problem and help you get the sleep you're looking for.

This guide will focus on ergonomic cervical support pillows that could help alleviate this issue. Hopefully, this will help you track down the best pillow for neck pain according to your particular needs.

Top 9 Neck Support Pillows

coop home goods small product image Shredded Memory Foam by Coop Home Goods
  • Filling: Memory foam
  • Thickness: 3"
xtreme comforts small product image Shredded Memory Foam from Xtreme Comforts
  • Filling: Memory foam
  • Thickness: 6.5"
mediflow waterbase small product image Mediflow Waterbase
  • Filling: Water, Polyester
  • Thickness: 4.5"
arc 4 life cervical linear small product image Arc4Life Cervical Linear Traction Neck
  • Filling: Polyester Fiber
  • Thickness: 3"
my pillow premium series small product image MyPillow Premium Series
  • Filling: Open Cell Poly
  • Thickness: 5.1"
core products tri core cervical small product image Tri-Core Cervical by Core Products
  • Filling: NIP
  • Thickness: 3"
sleep innovations contour small product image Contour Memory Foam from Sleep Innovations
  • Filling: Memory foam
  • Thickness: 4.8"
Conforma small product image Classic Brands Conforma Memory Foam
  • Filling: Memory foam
  • Thickness: 4.5"
chiroflow premium water small product image Chiroflow Premium Water
  • Filling: Water, Hollofil Fiber
  • Thickness: 5"

Top 9 Neck Pain Pillows

To get your shopping process off to a flying start, we have compiled the following list of 9 of the best neck pain pillows on the market today that may also alleviate shoulder pain. To learn more about any of these cervical style orthopedic pillows, please take a moment to follow the included link to visit the Amazon product page.

Coop Home Goods


  • Certi-PUR US® Certified
  • Adjustable fill
  • Multiple sizes
  • Made in the USA

A model which uses shredded memory foam to create a comfortable platform for your head, this pillow from Coop Home Goods is available in Standard, Queen, and King sizes.

The pillow is made in the USA, and it has a cover which is 40% bamboo, the foam inserts are CertiPUR-US Certified and machine washable – this is certainly a neck pain pillow worth giving a closer look.

You will struggle to find a pillow in this market – or any market, for that matter – which has reviews quite as strong as those left for this Coop Home Goods product. Simply put, past buyers love this option because it reduces neck pain and stiffness.

Sure, there are a few detractors here and there, but they are dramatically outnumbered by those who are happy with the product. It is said to be soft and still supportive, good for neck pain, especially for side sleepers and back sleepers.

It will likely have the same odor that is commonly associated with a memory foam pillow when first opened, but a short period of off-gassing should solve this issue. If you like to buy your products on the recommendations of other buyers, regardless of your sleeping style, this is a pillow that should be one of your leading candidates.

Xtreme Comforts


  • Certi-PUR US® Certified
  • Machine washable
  • Adjustable fill
  • Multiple sizes
  • Made in the USA

This memory foam pillow from Xtreme Comforts has just about everything you could want in a pillow that is meant to combat neck pain. It is filled with shredded memory foam, which is one of the best materials for getting your head and neck into a comfortable sleep position when sleeping on your back or side sleeping

Rather than a solid piece of memory foam, the shredded bits can be shifted around to form a perfect landing place for your head at night. The ergonomic pillow is washable, the cover is made of 43% bamboo and is designed to keep you cool, and there is a money back guarantee.

When you combine all of these features with a very reasonable price point, it is easy to see why so many who suffer from neck pain and headaches have given this model a try.

The comfort of this neck pain pillow is one of the top points praised by previous buyers. There are plenty of glowing reviews which have been left by users, and only a few negative comments are to be found.

One possible concern is that the pillow may be a little firm, but this is not an opinion shared by a large number of users, and may even be a preference among side sleepers. Overall, the Shredded Memory Foam Pillow from Xtreme Comforts is a popular option, and one of our top picks.

Mediflow Waterbase


  • Adjustable water filling
  • 100% cotton cover
  • Made in the USA

This next option on our list is one of the leaders in the neck pain pillow market. As you can see from the name of the item, this pillow uses water to provide support to your head as you sleep.

In addition to the water, the pillow also includes a hypoallergenic fiber filling to complete the experience. There is a 30-day satisfaction guarantee which covers this pillow, and the price tag falls right in line with most other choices on the list.

Overall, there are plenty of compliments to be found for this product. Among the tributes that have been paid by past users include the pillow’s ability to improve neck pain (including a stiff neck), along with the comfortable experience had when sleeping on the Mediflow Waterbase. Simply put, it's one of the most comfortable pillows available today.

A common complaint, which is seen across the board when it comes to water pillows, is the weight of the product and high firmness level. Once you fill any excellent pillow with water, it is going to be quite heavy to move around.

This is not necessarily a bad thing – the pillow will stay nicely in place regardless of your body weight – but it is something to be aware of as you shop. If you are interested in a water-based ergonomic pillow, and you have neck pain to deal with, this choice from Mediflow is one of the leaders.

MyPillow Premium Series


  • Adjustable fill
  • Multiple sizes
  • Machine washable
  • Made in the USA

If you watch any cable TV in your day to day life, you have probably seen commercials for the MyPillow brand. This is an actively marketed product, and that strategy has led to quite a bit of success.

One of the most expensive pillows on our list, the MyPillow is made with ‘interlocking fill’ which is meant to adjust to your needs, providing easy comfort for side sleepers and back sleepers. There are four unique loft levels available, which also alter the firmness levels and pillow height. This way, you can pick out a pillow which should be an appropriate size for your body. The product is made in the USA, and it is both washable and dryable.

While ergonomic pillow options are always going to be a personal preference type of pillow, we recommend this option for those looking for a versatile option that isn't a huge change from what they're used to. After all, you may not need a complete overhaul to get relief from your neck pain.

Tri-Core Cervical by Core Products


  • Unique concave design
  • Multiple sizes
  • Made in the USA

It is the shape of this pillow that earns it a spot on our list of pillows that can help to alleviate neck pain, as well as back pain. This pillow comes in a total of three sizes, meaning you should be able to pick one that addresses your personal needs nicely.

There are also a couple of colors available, and the neck pillow can accommodate most sleeping positions, especially back and side sleepers. With a price point that comes in below many of the other options we have presented, you would be wise to give this uniquely shaped pillow a closer look.

So how do past users feel about the performance of this product? Many are impressed with what they have found. Some state that the pillow has indeed improved their neck pain, just as hoped.

Of course, there are those who are less impressed, having issues with the amount of support that is provided by the item. There are enough positive reviews to keep this pillow near the top of your shopping list, so be sure to consider it carefully while making your final decision.

Contour Memory Foam from Sleep Innovations


  • Multiple sizes available including travel
  • Washable cover
  • Two support levels
  • Foam made in the USA

This next option is one of the least expensive that we have included in the list. However, despite that modest price, there are still plenty of positive attributes to note concerning this contour pillow from Sleep Innovations.

Made with 100% cotton in the USA, this memory foam pillow uses a solid piece of foam to contour your head. The contoured design will work to keep your head in an appropriate sleeping position as you rest, contributing to proper spine alignment.

Strong reviews follow this contour pillow, as many buyers are happy with what they have received. Again here, we see comments from users that feel this pillow is responsible for eliminating their neck pain after sleeping.

While memory foam is not for everyone, it does seem that this pillow has done an excellent job of impressing the majority of its owners, including side sleepers and back sleepers. As long as you are okay with the characteristics that memory foam brings to the table, you should be able to buy with confidence.

Arc4Life Cervical Linear Traction


  • Multiple size options including travel
  • Two support levels

For a pillow that is going to use its shape specifically to keep your head in a comfortable spot, you may want to check out the Arc4Life Cervical Linear Traction Neck Pillow. This is most similar to a traditional feather pillow, with a twist.

While this is among the most expensive products on our list, it does have many design elements that warrant the price tag.

There is a ‘V’ at the bottom of the pillow which cradles your neck, and there are thick side wings meant to work nicely for those who sleep on their side. Even if you prefer to sleep on your back, the aim is to keep your spine aligned naturally, alleviating your neck pain and preventing you from moving into awkward sleeping positions throughout the night.

The sides act as bumpers, keeping in one place. While this method may seem odd, plenty of reviewers are happy with the product and the service it provides. Keep in mind, however, that this pillow may not be designed to be flippable, and should likely only be used on one side.

Classic Brands Conforma


  • Multiple size options
  • Ventilated memory foam
  • Removable, washable cover

One of the leading complaints that are seen concerning pillows with memory foam is the tendency to get rather hot as you sleep. The Classic Brands pillow seen at this point on our list gets around that problem with the use of ventilated memory foam.

Small holes in the foam allow for airflow without compromising the ability of the product to support your head. Also, this pillow includes a cover which is removable and washable, and the foam is hypoallergenic.

You will be happy to see that many of the past buyers are satisfied with the way the product performs for them each night, including side sleepers. Plenty of users feel that this is one of the best pillows they have had, greatly impoving their quality of sleep.

Considering the positive overall reviews and the modest price point that comes with this item, you should keep this one up near the top of the list.

Chiroflow Premium Water


  • Adjustable water filling
  • Thermal insulator

The Chiroflow is a water-filled pillow. With a reasonable price tag, this pillow will be ready to go once you add the appropriate amount of tap water.

Since you can control how much water is put into it, you will be able to adjust the firmness and thickness to suit your needs and preferences. The adjustability is one of the top reasons to consider using a water pillow.

Excellent reviews are the order of the day when taking a look at this pillow. Previous buyers are mostly impressed with what they received for their money, with compliments ranging from reduction in neck pain to the pure comfort of the item.

As long as you aren’t put off by the heavy weight of the pillow when filled with water, this is a product that is likely to exceed your expectations.

What Causes Neck Pain at Night?

Generally speaking, neck pain can be caused by an awkward sleeping position. Of course, what is considered ‘awkward’ will vary significantly from person to person, as all of our bodies are unique. When stomach or side sleeping, it's easy to slide into an odd position or turn your head at an angle that could cause your neck muscles to cramp.

However, you probably already know what kind of sleeping position is comfortable for you at night, and what type of pillow may lead to neck pain for you. You know your body better than anyone, so trust your instinct when trying to settle into a comfortable sleep position each night.


animated man trying to ease neck pain by massaging painful spot

When shopping for a good option for sleeping, you should be looking for a pillow material that is going to make it easy for you to find a comfortable sleeping position for your head and neck. If you like to have your head well up off of the mattress, that may mean choosing a firm option like a memory foam pillow. Or, if you prefer to lay mostly flat, you might like a softer choice.

Whatever the case, always keep your personal needs and preferences in mind as you shop. The reviews of other buyers are helpful, but their opinions should never get in the way of making a choice that is right for you, as your sleeping positions and preferences may vary.

Cervical Pillow Buyer's Guide

If you decide to search for a cervical pillow to alleviate your neck pain by merely heading to Amazon or another site and searching ‘neck pain pillow,’ you are going to receive an overwhelming number of results. It is incredible to see just how many different neck support pillows are on the market today.

Going into this shopping process without a general idea of what you are looking for might not be the best approach. Our buyer's guide aims to answer any questions you may have about the best pillows for neck pain and where to find them, taking into consideration your sleeping positions and preferences.

Material Options

The first thing to understand is the different pillow materials that are used for pillow fill for neck and shoulder pain. By far, the most popular option is a memory foam pillow. As you know, this type of foam is already a commonly used material in mattresses, and it is now one of the leaders in the pillow world as well.

There are therapeutic neck traction pillows made from substantial chunks of memory foam, and also some made from shredded memory foam. Even if you don’t wind up purchasing a memory foam pillow, it would be wise to at least consider this category as you shop.

illustration of a lady sleeping with her neck properly supported

Surprisingly, water pillows are another option for those suffering from chronic neck pain and headaches. You may not think about water as being a viable option for pillow fill material, but it works quite well when used correctly.

Water cannot be compressed, so it is almost always going to offer a firm feel when you lay your head down at night (depending on the specific design of the pillow you select). Depending on your sleeping positions, using a water-based pillow may seem a little odd, especially while side sleeping, but don’t write this option off until you take a closer look at how it works.

Other popular options include latex pillows, which are breathable, durable, and often long-lasting. A latex core may not always provide the firm support that you are looking for like memory foam pillows, however.

View Our Full Guide: Best Latex Pillows

Shape is Important

In addition to the material that a pillow uses as fill, another variable you will want to watch is the shape of the pillow itself. Curved pillows are commonly seen in this market as they can contour with the shape of your body.

Different shapes and models of pillows that ease neck pain

Due to the shape of your head and neck area, it can be difficult to lie comfortably on a flat surface without developing neck pain (or shoulder pain), so a thin pillow may not be in your best interest, especially if you plan on stomach sleeping. Using a contour shaped pillow, such as a cervical support pillow, can potentially solve this problem. These types of pillows may not work as well for stomach sleepers and can often only be used while back or side sleeping. Additionally, if you're a warm sleeper, they are often not flippable.

Cervical pillows do a nice job of filling the space between your neck and the mattress, providing the support you need throughout the night, alleviating your neck pain, and are considered to be among the best pillows for neck problems.

Don’t Underestimate Sleep

In the modern world, it has somehow become ‘cool’ to go without much sleep. Many adults see sleep as laziness, and they try to prove how hard-working they are by talking about how little they sleep. This is nonsense. Rest is an essential human function, and it is vital to your overall health. If you would like to be at your best on a daily basis, you need to get your sleep – it is just that simple.

Illustration of a Man Who Suffers from Exploding Head Syndrome

Finding a great ergonomic pillow that can help reduce your chronic neck pain is an efficient way to improve your sleep each night. Not only will you enjoy waking up without a stiff neck, but you will also be likely to sleep better during the night because you won’t be awoken by pain or a throbbing migraine headache.

People who sleep well tend to report lower levels of stress, greater happiness, and an improved sleep quality. It might be hard to believe that something like a neck support pillow could have such a profound effect on your life, but it’s true. Pick out an excellent pillow for neck pain, and you may see your life improved in ways you would have never imagined.

Frequently Asked Questions

What Is an Orthopedic Pillow?

A lot of different pillows are stamped “orthopedic” but there is no one set definition of what that means. However, you can be safe assuming that some sort of thought process went into designing a construction that can help you maintain proper alignment while sleeping. Some of these choices incorporated clinical data and input from spine specialists to create a pillow that can support your neck and head so that your sleeping posture remains straight, helping to keep your spine aligned and alleviate chronic neck pain.

It's likely a safe bet that the best pillows for neck problems will fall into this category.

Which shape is best for my sleeping position?

The right pillow shape for you will largely depend on personal preference, but you might consider paying attention to your doctor’s medical advice based on your sleeping position. Alleviating neck pain often has much to do with maintaining proper alignment in the spine, which may be more difficult for stomach sleepers.

Many pillows are made to accommodate a variety of sleep positions, so whether you prefer sleeping on your back or are among the side sleepers, the needed support for your neck is similar. For stomach sleepers, there are still options that may help, though training yourself to sleep on your side may be more helpful for neck pain in the long run.

Learn More: How To Properly Sleep On Your Side

Keep in mind that while some options will include more mobility than others to combat neck stiffness, others will keep you more rigid. Your choice is up to preference and preferably advice from a medical professional.


With the assistance of the list above, you should be well on your way to finding the right pillow for neck pain for your needs. When you do order a new orthopedic pillow, give yourself a bit of time to adjust to it before you expect significant results. At times you may experience more neck pain to start as your body adjusts.

Consulting with a doctor is a great way to make sure your discomfort isn't a sign of a bigger issue. It can be hard to make the transition to a new neck traction pillow, even if that pillow is a quality product which fits your needs nicely. Give the new pillow some time to become comfortable, and you will very likely be pleased in the long run.

Thank you for taking the time to stop by our 2021 neck pain pillow buying guide. We hope you found the information you needed to make a significant buying decision. Happy shopping, and sleep well!

Sleep Advisor