Written by Julia Forbes, Lead Tester
We all become a bit more fragile as we get older, whether or not we’re contending with a specific health condition. For many seniors, aches, pains, and stiffness can be daily facts of life. But these discomforts should never be exacerbated by your bed—instead, you’ll want to find a mattress that you’re grateful to lie down on each night.
The best mattresses for seniors take the needs of this age group into account. They’ll be excellent at pressure relief, cooling, and the kind of support that targets sensitive areas of the body, including the spine and joints. They should also be easy to use for sleepers with limited mobility.
With these criteria in mind, we’ve collected our top mattresses for elderly folks into the list below.
Our Top Pick for The Best Mattress for Seniors
The Helix Midnight Luxe earned our top spot due to its ability to balance comfort, support, and softness. Additionally, its construction means this mattress has excellent edge support, making it easier to move or get up throughout the night.
9 Best Mattresses for Seniors
- Helix Midnight Luxe – Editor’s Pick
- Saatva Classic – Best Innerspring Mattress for Seniors
- WinkBed – Best Mattress for Seniors with Back Pain
- DreamCloud – Best Luxury Mattress for Seniors
- Emma Original – Best Memory Foam Mattress for Seniors
- Nolah Evolution – Best Mattress for Senior Side Sleepers
- Titan Plus – Best Mattress for Heavy Seniors
- Bear Elite Hybrid – Best Cooling Mattress for Seniors
- Brooklyn Bedding Signature Hybrid – Best Hybrid Mattress for Seniors
Our Video Review of the Best Mattresses for Seniors
Compare Mattresses for Seniors
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| Helix Midnight Luxe Mattress | Saatva Mattress | WinkBed Mattress | DreamCloud Original Mattress | Emma Mattress | Nolah Evolution Hybrid Mattress | Titan Plus | Bear Elite Hybrid Mattress | Brooklyn Bedding Signature Hybrid Mattress | |
| Rating | |||||||||
| Firmness | Medium-firm: 6/10 | Multiple firmness options | Multiple firmness options | Medium-firm: 6.5/10 | Medium: 5/10 | Multiple firmness options | Firm: 7.5/10 | Medium-firm: 6/10 | Multiple firmness options |
| Material | Hybrid | Innerspring | Hybrid | Hybrid | Foam | Hybrid | Hybrid | Hybrid | Hybrid |
| Cooling | — |
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| Warranty | 15-year warranty | Lifetime warranty | Lifetime warranty | Lifetime warranty | 10-year warranty | Lifetime warranty | 10-year warranty | Lifetime Warranty | 10-year warranty |
| Shipping | Free shipping | Free white glove delivery | Free shipping | Free shipping | Free shipping | Free shipping | Free shipping | Free shipping | Free shipping |
| Trial Period | 100 nights | 365 nights | 120 nights | 365 nights | 365 nights | 120 nights | 120 nights | 120 nights | 120 nights |
| Best For | Back Sleepers, Stomach Sleepers, Side Sleepers | Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers | Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Side Sleepers | Back Sleepers, Hot Sleepers, Seniors | Hot Sleepers, Kids, Back Sleepers | Side Sleepers, Back Sleepers | Back Sleepers, Stomach Sleepers, Back Pain | Back Sleepers, Stomach Sleepers, Hot Sleepers | Couples, Back Sleepers |
Sleep Advisor’s Testing Methodology
At Sleep Advisor, our mattress reviews are based on findings from in-person tests that allow us to have a genuine understanding of how the mattress feels and performs. We look at valuable features to consumers, such as temperature control, bounce, edge support, and motion isolation.
We also evaluate mattress performance for back, side, and stomach sleeping. Lying in different positions lets us know how supportive the bed is and if it’s good at relieving pressure.
We then take all the information we’ve gathered to rate the bed in specific categories. These results allow us to help our readers find the right mattress for their needs.
Advice from a Medical Expert
We reached out to Dr. Raj Dasgupta, who has over 20 years of experience in the medical field, to see his thoughts on what key qualities older adults should look for in a mattress.
“Older shoppers should look for a mattress that’s comfortable, supportive, durable, and makes it easy to move around, while also minimizing disturbances from movement and offering good edge support.”
What Features Should You Look For in a Senior Mattress?
Firmness
Elderly sleepers will want a bed that provides pressure relief and spinal alignment to help ease the aches and pains of aging. Often, beds with a medium or medium-firm feel are best at this.
Delivery & Setup
Mattresses are heavy and can be difficult to move. Therefore, elderly customers, especially those who live independently, should opt for a mattress with white glove delivery available so that they can have their bed set up by professionals.
Mattress Height
Personal preference and specific factors such as mobility will weigh into an older person’s optimal bed height, but if you are unsure of what height to use, you can follow the Americans with Disability Act’s guidance for accessible lodging1, which states that a bed with a total height of 20-23 inches is an accessible height for the majority of adults.
Top 9 Beds for Seniors, Reviewed
Helix Midnight Luxe – Editor’s Pick
Helix Midnight Luxe Mattress
With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.
Use code SPRING20 and save 20% off sitewide + 2 free pillows with mattress purchase
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6/10
Warranty
15-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.
Material
Hybrid
Warranty
15-year warranty
Firmness
Medium-firm: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.
Material
Hybrid
Firmness
Medium-firm: 6/10
Trial Period
100 nights
Warranty
15-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Why the Helix Midnight Luxe Earned Editor’s Pick
The Helix Midnight Luxe is a great mattress for seniors as it has both foam and coils to balance the cushion and support they need. After testing it ourselves, we rated it 6-7/10 on our firmness scale. That’s a medium-firm to firm rating, and it reflects how the bed provides reliable support as well as enough pressure relief to stave off aches and pains.
The Midnight Luxe boasts plenty of features that earn it the top spot. There are zoned coils to provide targeted lift, as well as a plush pillow top for a pleasant sink. The bed also has multiple cooling features that prevent the foam layers from overheating, allowing hot sleepers to rest through the night. All of these should benefit seniors looking for a comfortable, luxurious sleep experience.
What’s the Helix Midnight Luxe Made Of?
The Helix Midnight Luxe is 13.5 inches tall with six layers.
- Layer 1 – Premium Pillow Top. The Tencel™ pillow top adds to the bed’s comfort factor because it’s both plush and cooling, covered with breathable eucalyptus-derived fibers. For an added fee and even more cooling, you can upgrade to a GlacioTex™ cover.
- Layer 2 – Helix Responsive Foam. This foam has a medium feel to support and adapt to your body as you lay on the bed.
- Layer 3 – Copper Gel Memory Foam. The combination of copper and gel keeps the foam cool while also preventing the buildup of microbes in this pressure-relieving layer.
- Layer 4 – Memory Plus Foam. A denser foam layer gives stability to the comfort layers above.
- Layer 5 – Innerspring Unit. These individually wrapped coils are zoned to support the lower back and promote the correct spinal alignment.
- Layer 6 – Duradense Foam. An inch of foam adds to the overall durability of the mattress.
Our Take: “After trying out several of these beds over the years, I really appreciate the versatility of them. I particularly love how this one, the Midnight [Luxe], feels when I’m sleeping on my side. The pillow top adds just a bit more cushioning than the standard Midnight does, and the zoned support also seems to help with my overall alignment.” – Emma Mattei, Sleep Advisor Mattress Tester
How does the Helix Midnight Luxe Ship?
According to their website, the Helix Mattress is gently compressed, and put in a box that’s about the size of a bag of golf clubs. Packaging dimensions are 47” x 16” x 16”, and they ship via FedEx Ground direct from the manufacture to your home.
Pros & Cons
Customer Reviews of the Helix Midnight Luxe
On Helix’s website, the mattress scores 4.5 out of 5 stars. Customers appreciate the Helix Midnight Luxe mattress for its customized support but have reported that it may not be the best option for those who prefer an exceptionally soft sleep surface.
Interested in this bed? Learn more with our comprehensive Helix Midnight Luxe mattress review or check out our list of best mattresses.
Saatva Classic – Best Innerspring Mattress for Seniors
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Why the Saatva Classic Earned Best Innerspring Mattress for Seniors
Seniors looking for a top-quality innerspring mattress should enjoy the Saatva Classic. It combines the gentle feel of a Euro pillow top with a supportive dual coil unit, bringing the innerspring design to a whole new level.
The two coil units work together to convey different benefits: The top unit has individually wrapped coils that react one by one to the body’s pressure, and the bottom unit has interconnected coils that look more like a traditional innerspring system for durable support. The Saatva Classic is also available in three firmness levels, so it should be good for side, back, and stomach sleepers alike—I often refer to it as a “one-stop shop.”
What’s the Saatva Classic Made Of?
The Saatva Classic comes in two heights (11.5 and 14.5 inches) and three firmnesses (Plush, Luxury Firm, and Firm).
- Euro Pillow Top. Soft and cushioning for pressure relief, this top layer is also specially stitched to offer increased support in the mattress’s center.
- Lumbar Crown. This crest of foam bolsters the lower back.
- First Coil Layer. Individually wrapped coils are zoned to balance give (under areas that need more cushioning) and lift (under the lumbar region).
- Spinal Wire. Within the two innerspring layers is a Lumbar Zone® Active Spinal Wire that works to ensure your body remains properly aligned.
- Second Coil Layer. The second coil unit is similar to those found in traditional innerspring mattresses, providing durable support with interconnected springs.
- Perimeter Foam Rails. Dense foam rails circle the perimeter of the bed to prevent the edges from sagging.
My Take: The Saatva Classic is unique, thanks to the dual coil system that supports your body and prevents sagging. It’s a luxury mattress that’s sure to provide sumptuously comfortable sleep for most folks, and I particularly dug how lifted and secure it made my midsection feel.
How Does the Saatva Classic Ship?
Saatva hand delivers your mattress, helping you set it up in your home with their complimentary White Glove Delivery Service. They will call you with a four-hour time window the day before your chosen delivery date. If you need to cancel, you won’t be charged a fee.
Pros & Cons
Customer Reviews of the Saatva Classic
The Saatva Classic rates 4.8 stars out of 5 on Saatva’s website. One negative aspect customers found with the Saatva Classic mattress is that it may feel too firm for some users, while a notable advantage is its high-quality materials, providing durability and support.
Want to see more? Check out our full Saatva Classic review or explore our picks for the best innerspring mattresses.
WinkBed – Best Mattress for Seniors with Back Pain
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Why the WinkBed Earned Best Mattress for Seniors with Back Pain
Seniors with back pain require a delicate mix of pressure relief and targeted support. The Winkbed is a mattress with several spine-focused features, including a LumbarLayer™ built into its foam that bolsters the middle region of the back.
The WinkBed offers four firmness models: Soft, Luxury Firm, Firmer, or Plus (for plus-size folks). The Firmer model may be best for seniors with back pain because it supports the body and prevents you from sinking into the bed at odd angles.
What’s the WinkBed Made Of?
The WinkBed is 13.5 inches tall and comes in four different firmnesses: Soft, Luxury Firm, Firmer, and Plus.
- Tencel™ Cover. Wicks away moisture for a breathable, comfortable sleep surface.
- Euro Pillow Top. Quilted, gel-infused foam gives the pillow top its pressure-relieving ability and runs cooler than more traditional memory foams.
- Transitional Foam Layers. Layers of specialized foams support the pillow top above, mitigate motion transfer, and buffer sleepers from the sturdier coils below.
- Innerspring Unit. Zones of pocketed coils deliver targeted support to keep the body aligned and lifted.
Our Take: “Beneath [the Euro top] is a set of individually wrapped coils that provide airflow and solid support that helps keep the spine aligned when I roll onto my back.” – Sean, Sleep Advisor Mattress Tester
How Does the WinkBed ship?
Mattresses are shipped via UPS ground with free delivery. The mattress is rolled and fit into a 84x17x17 box for easy transportation.
Pros & Cons
Customer Reviews of the WinkBed
On the WinkBeds site, the WinkBed earns 4.8 out of 5 stars. One drawback of the WinkBed mattress is that it might be too expensive for budget-conscious shoppers, but overall it offers excellent durability and customizable firmness options.
Need more details? Read our full Winkbed mattress review or check out our picks for the best mattresses for back pain.
DreamCloud – Best Luxury Mattress for Seniors
DreamCloud Original Mattress
Luxurious hybrid at a great price with a lifetime warranty.
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
Luxurious hybrid at a great price with a lifetime warranty.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
Luxurious hybrid at a great price with a lifetime warranty.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Why the DreamCloud Earned Best Luxury Mattress for Seniors
Seniors looking for an upgrade may want to consider the DreamCloud, which carries a swath of luxury features at a more reasonable price than other high-end brands. It’s got a cashmere blend cover, layers of cooling and pressure-relieving foams, and a sturdy innerspring unit for solid lift. It’s a consistent favorite of mine.
This hybrid balances motion isolation and responsiveness, making it a great option for couples. It’s also versatile and can accommodate a wide range of sleeping positions and body types. Most notably for yours truly, it’s firm and supportive enough for those who sleep on their stomachs.
What’s the DreamCloud Made Of?
The DreamCloud has seven total layers in its 14-inch construction. All foams in the mattress are CertiPUR-US® certified.
- Layer 1 – Top Cover. A cashmere blend keeps the surface feeling lavishly soft.
- Layer 2 – Soft Foam (1.5 inches). A plusher foam at the top of the mattress provides cushioning.
- Layer 3 – Gel-Infused Memory Foam (1 inch). Gel keeps this layer cooler while it contours to your curves and alleviates pressure buildup.
- Layer 4 – Transition Layer (2 inches). Dynamic foam bounces back to its original shape after you move and helps to keep your body in alignment.
- Layer 5 – Coil Unit (8.5 inches). Individually wrapped coils encourage airflow through the mattress and respond to movements with supportive springiness. They’re thicker around the edges for a stronger perimeter.
- Layer 6 – Base Layer (1 inch). A layer of dense foam acts as the foundation for this bed.
- Layer 7 – Lower Cover. This cover holds all the mattress layers in place. Added handles make it easier to move the bed around.
My Take: The DreamCloud is one of my absolute favorite mattresses to recommend for its comfortable feel and buoyant lift. At $1,400 for a queen before sales and coupons, it has a dreamy price, too.
How Does the DreamCloud ship?
The DreamCloud mattress will be delivered in a box directly to your doorstep via FedEx Ground Delivery. Shipping is free within the United States and the brand offers Premium In-Home setup for an extra cost which includes the removal of your old mattress.
Pros & Cons
Customer reviews of the DreamCloud
The DreamCloud Original scores a solid 4.7 out of 5 stars among customers on its site. One potential downside of the DreamCloud Original mattress is its weight, making it challenging to move or rotate, but it offers excellent support and comfort for those who prefer a medium-firm feel.
Looking for more info? Visit our complete DreamCloud review or our best luxury mattresses page.
Emma Original – Best Memory Foam Mattress for Seniors
Emma Mattress
The Emma mattress offers support, cooling, and motion isolation, so it’s a good option for hot sleepers, couples, and those in need of maximum support for healthy sleep posture.
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium: 5/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Kids
This bed is perfect for young sleepers.
Back Sleeping
Ideal for lightweight and average weight back sleepers.Financing Options
Financing options are available for this mattress.
Emma Mattress
The Emma mattress offers support, cooling, and motion isolation, so it’s a good option for hot sleepers, couples, and those in need of maximum support for healthy sleep posture.
Material
Foam
Warranty
10-year warranty
Firmness
Medium: 5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Kids
This bed is perfect for young sleepers.
Back Sleeping
Ideal for lightweight and average weight back sleepers.Financing Options
Financing options are available for this mattress.
Emma Mattress
The Emma mattress offers support, cooling, and motion isolation, so it’s a good option for hot sleepers, couples, and those in need of maximum support for healthy sleep posture.
Material
Foam
Firmness
Medium: 5/10
Trial Period
365 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Kids
This bed is perfect for young sleepers.
Back Sleeping
Ideal for lightweight and average weight back sleepers.Financing Options
Financing options are available for this mattress.
Why the Emma Original Earned Best Memory Foam Mattress for Seniors
Seniors who suffer from joint pain can benefit from a memory foam mattress that cradles these sensitive areas. Emma’s flagship all-foam mattress has all the cushion older folks should need—especially if they sleep on their sides or backs—thanks to its zoned foams.
This bed also comes at a reasonable price without sacrificing any of its pressure-relieving abilities.
What’s the Emma Original Made Of?
The Emma Original is 10 inches tall with four layers.
- Layer 1 – Cover. A removable soft cover.
- Layer 2 – Airgocell® Foam. Airgocell® foam is more porous than typical foams, allowing for extra breathability with the same soft feel.
- Layer 3 – Halo Memory Foam™. This layer contours to your body for soothing cushioning and underlying support.
- Layer 4 – HRX Foam. The High Resiliency Extra foam base is zoned into three areas that promote spinal alignment and even weight distribution.
Our Take: Emma’s flagship foam mattress is a great pick for anyone who wants comfortable, affordable sleep on a soft and cushiony bed. Seniors especially should benefit from the stellar pressure relief the Emma Original provides.
How Does the Emma Mattress Ship?
Delivery is free and Emma has partnered with shipping services like DPD, UPS, and Rhenus to ensure seamless delivery right to your doorstep. The box is the equivalent size of set of golf clubs.
Pros & Cons
Customer Reviews of the Emma Original
On the Emma website, reviews of their original mattress put it at 4.7 out of 5 stars. One negative aspect of the Emma Original mattress, according to some customers, is its softer firmness level, while a positive aspect highlighted by many customers is its excellent motion isolation.
Want to know more? Check out our review for the Emma mattress or picks for the best memory foam mattresses.
Nolah Evolution – Best Mattress for Senior Side Sleepers
Nolah Evolution Hybrid Mattress
Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Nolah Evolution Hybrid Mattress
Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Nolah Evolution Hybrid Mattress
Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Why the Nolah Evolution Earned Best Mattress for Senior Side Sleepers
The Nolah Evolution is a luxury mattress that delivers cushioning and pressure relief, yielding the perfect sleeping environment for seniors who sleep on their sides. The combination of the bed’s plush Eurotop and proprietary AirFoamICE™ should cradle sensitive joints while keeping cool.
The coil unit underneath only bolsters the bed’s support, ensuring there’s no uncomfortable sinkage. Your spine should remain straight and steady on this hotel-bed-like surface.
What’s the Nolah Evolution Made Of?
At 15 inches tall, the Nolah Evolution mattress has a grand total of eight layers. It comes in Firm, Luxury Firm, or Plush firmnesses.
- Layer 1 – Top Cover. A soft and cooling cover made of organic cotton and ArcticTex™ fibers.
- Layer 2 – Euro Topper (2 inches). The Euro topper is also cooling with quilted, breathable foams that cushion your body. Also around the top of the mattress is a gusset that allows excess heat to escape.
- Layer 3 – AirFoamICE™ (2 inches). This layer of graphite-infused foam remains temperature neutral as it relieves pressure.
- Layer 4 – High-Resilience Foam (2 inches). A denser foam for support.
- Layer 5 – High-Density Transition Foam (1 inch). This durable foam bounces back when bearing weight as it eases the comfort layers into the coil unit below.
- Layer 6 – Coils (8 inches). Three zones of individually wrapped coils bring lift and responsiveness. They’re also enforced along the edges.
- Layer 7 – Recycled Plant Fiber Foundation. A base layer that keeps everything stable.
- Layer 8 – Lower Cover. This cover has handles for ease of transport, as well as an anti-slip bottom.
Our Take: “The Evolution is packed with soft layers for plush relief.” – Stuart Petty, Sleep Advisor Mattress Tester
How does the Nolah Evolution Ship?
Nolah mattresses come compressed and shipped in a box. Twin, Twin XL, and Queen mattresses ship in a box that measures 15”x15”x41” and King and Cal King mattresses ship in a box that measures 19”x19”x44”.
Pros & Cons
Customer Reviews of the Nolah Evolution
Earning a 4.9 out of 5 stars on Nolah’s website, the Nolah Evolution seems to be a hit. Customers appreciate the Nolah Evolution mattress for its superior pressure relief, but some have mentioned that the edge support could be improved for a more consistent sleep surface.
Still curious? Read our full Nolah Evolution review or check out our other best mattresses for side sleepers.
Titan Plus – Best Mattress for Heavy Seniors
Titan Plus
This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Titan Plus
This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Titan Plus
This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Why the Titan Plus Earned Best Mattress for Heavy Seniors
Heavier folks need a mattress that can securely support them without sagging, and that’s the case for seniors too. Thankfully, the Titan Plus by Brooklyn Bedding was designed specifically for plus-size sleepers. It balances the firmness that’s crucial for bigger bodies while maintaining a welcoming comfortability.
The Titan Plus uses proprietary foams and coils that are stronger than typical mattresses, enabling the bed to support up to 1,000 pounds. This means you and a partner can both spread out on the bed and still feel lifted. It also isolates motion pretty well when you consider its hybrid construction—which also allows air to flow through and cool the mattress.
What’s the Titan Plus Made Of?
The Titan Plus is 11 inches tall with four layers.
- Layer 1 – Quilted Gel Memory Foam (1 inch). The gel in this foam helps to regulate temperature, and the foam itself should cushion you without losing responsiveness.
- Layer 2 – TitanFlex™ Foam (2 inches). An even more responsive foam layer adapts to the body’s movements while also assisting with pressure relief.
- Layer 3 – Coil Layer (6 inches). Proprietary TitanCore coils are individually encased and super supportive. The edges are also reinforced.
- Layer 4 – Foam Base (2 inches). High-density foam creates a stable base for the mattress.
For an added fee, you can add a GlacioTex™ cooling cover to the mattress if you sleep especially hot.
Our Take: “I definitely sink in a little bit, but this mattress feels supportive enough that I don’t feel stuck at all. Unlike many mattresses that I have tried, my weight is evenly distributed over this surface and I feel extremely comfortable.” – Patrick, Sleep Advisor Mattress Tester
How Does the Titan Plus Ship?
Brooklyn Bedding provide free FedEx Ground Shipping on all products to all contiguous U.S. States. This mattress is shipped in a 18x18x48 box for a queen size mattress.
Pros & Cons
Customer Reviews of the Titan Plus
Users on Titan by Brooklyn Bedding’s site have given the Titan Plus a 4.7 out of 5 stars. Customers find the Titan Plus mattress to offer exceptional durability and support, but some mention that it might be too firm for those who prefer a softer feel.
Looking for more info? Check out our in-depth Brooklyn Bedding Titan Plus mattress review or our page for the best mattresses for heavy people.
Bear Elite Hybrid – Best Cooling Mattress for Seniors
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6/10
Warranty
Lifetime Warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Material
Hybrid
Warranty
Lifetime Warranty
Firmness
Medium-firm: 6/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Material
Hybrid
Firmness
Medium-firm: 6/10
Trial Period
120 nights
Warranty
Lifetime Warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Why the Bear Elite Hybrid Mattress Earned Best Cooling Mattress for Seniors
As you age, your body may become more sensitive to temperature. If you find yourself overheating every night, your bed could be the problem. Luckily, the Bear Elite Hybrid mattress comes with plenty of cooling features.
It starts out at the cover: a mix of phase change material and performance-enhancing Celliant® fibers regulate temperature with a unique edge, the latter (purportedly) transforming excess body heat into rejuvenating infrared energy. There’s also copper-infused memory foam and individually wrapped coils to keep air flowing through the mattress. Overall, it should be a pretty cool bed—in more ways than one.
What’s the Bear Elite Hybrid Made Of?
The Bear Elite Hybrid is 14 inches high with five layers. It’s available in Firm, Medium, and Soft models.
- Layer 1 – Cover. Phase change material regulates temperature while Celliant® promotes tissue oxygenation.
- Layer 2 – Copper-Infused Memory Foam. Copper is naturally cooling and antibacterial, and it’s added to this foam’s already pressure-relieving properties.
- Layer 3 – Dynamic Transition Foam. This contouring foam ensures you don’t sink too far into the coil unit below.
- Layer 4 – Coils. Individually wrapped coils are arranged in zones to balance support, pressure relief, motion isolation, and allow air to flow through the bed.
- Layer 5 – High-Density Support Foam. A stable, durable base layer.
Our Take: “Another great thing about this mattress was the cooling top. The cooling was immediately noticeable as I laid down on the bed, and I’m pretty sure that it would do a good job of keeping anyone cool throughout the night.” – Stuart, Sleep Advisor Mattress Tester
How Does the Bear Mattress Ship?
The Bear Mattress is compressed and fit into a box for easy set-up straight in your room. Signature is required for mattress delivery using Fed-Ex Ground.
Pros & Cons
Customer Reviews of the Bear Elite Hybrid
According to Bear’s website, the Bear Elite scores about 4.5 out of 5 stars. Some customers find the Bear Elite Hybrid mattress too firm for their liking, but it receives praise in its reviews for its advanced cooling technology and pressure relief.
Need to know more? Read our full Bear Elite Hybrid review or check out the best cooling mattress.
Brooklyn Bedding Signature Hybrid – Best Hybrid Mattress for Seniors
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Why the Brooklyn Bedding Signature Hybrid Earned Best Hybrid Mattress for Seniors
Hybrids balance springiness with support, and this should work well for seniors who have trouble getting in and out of bed. The Brooklyn Signature Hybrid is no stranger to responsive materials, so moving around should feel easy.
This hybrid is simple but effective; it’s lacking in frills but it still boasts essential features like reinforced edges and multiple firmness options. We were also impressed with its ability to isolate motion, especially considering its firmer, bouncier profile. Senior couples should be able to reap the benefits of uninterrupted sleep (and at a pretty unbeatable price).
What’s the Brooklyn Bedding Signature Hybrid Made Of?
At 12 inches tall, the Brooklyn Bedding Signature Hybrid has five layers. It’s available in three firmnesses: Soft, Medium, and Firm.
- Layer 1 – Quilted Top. A breathable, soft, and supportive sleep surface.
- Layer 2 – Comfort Foam. Supreme Response Foam adapts to your body’s silhouette and any movements you make.
- Layer 3 – Transition Foam. VariFlex™ foam allows for some pressure relief without letting you sink too far into the mattress.
- Layer 4 – Coil Unit. Individually wrapped coils keep you lifted while compressing separately to help isolate motion.
- Layer 5 – Flex Base. A durable, dense foam foundation.
Our Take: “Spoiler alert: If you’re looking for an affordable and durable mattress, you might just love this bed.” – Emma, Sleep Advisor Mattress Tester
How Does the Brooklyn Signature Ship?
The Brooklyn Signature ship in a compressed box, and the brand provides free FedEx Ground Shipping for convenient shipping and moving.
Pros & Cons
Customer Reviews of the Brooklyn Signature Hybrid
On Brooklyn Bedding’s website, the Brooklyn Signature has 4.7 out of 5 stars. The Brooklyn Bedding Signature Hybrid mattress receives praise from customers for its versatility with different firmness options, but some have mentioned that it may produce slight noise when bearing weight.
Interested in learning more? Visit our full-length Brooklyn Signature Hybrid review or browse our picks for the best hybrid mattresses.
What is a Mattress for Seniors?
Considering that preferred sleep positions, body weight, and other personal preferences are unique to each sleeper, you won’t find a one-bed-fits-all option for seniors. Instead, you will want to look for a bed that addresses many of the issues, such as arthritis and mobility, that we face as we grow older. There are many types of mattresses that can be suitable for seniors, but it will depend on their specific needs in addition to the more generalized ones.
How We Pick the Best Mattress for the Elderly
There are several specific factors to look for when purchasing a mattress for a senior person. As mentioned above, you’ll need to consider the specific needs and preferences of the individual, along with other valuable features that can help make a bed more comfortable for older adults.
“The right mattress can make a big difference in older people’s sleep and health. A comfortable, supportive mattress can ease joint pain, keep the spine aligned, and lead to better sleep and overall well-being. But if the mattress isn’t up to par, it can contribute to unfortunately restless nights and possibly more aches and pains.”
Dr. Raj Dasgupta
Best Type of Mattress for Seniors
Innerspring Mattresses
Innerspring beds are made with a layer of coils and a thin comfort layer. They typically provide a lot of bounce and minimal sinkage, but they don’t give you much pressure relief.
An innerspring bed’s buoyancy can help seniors reposition throughout the night. Also, these mattresses typically have superior edge support, which could help seniors get in and out of bed more easily.
One setback is that these aren’t particularly durable and tend to sag after several years. They also don’t have as much pressure relief as other mattress types, which could be a drawback for those with arthritis.
Hybrid Mattresses
Hybrid mattresses combine coils and foam layers The difference between a hybrid and an innerspring bed is that a hybrid mattress usually has multiple comfort layers for better pressure relief on the hips, knees, and shoulders.
These beds can be a good option for seniors because there are many different designs available. For example, some hybrids contain memory foam on top, while others use latex.
Memory Foam Mattresses
Memory foam mattresses are highly popular for their pressure relief and motion isolation. Depending on the density of the foam, they can be both soft and firm.
One of the best aspects of memory foam mattresses, especially for older adults, is their ability to provide pressure relief. This is great news for those with arthritis or other chronic pain conditions. On the flip side, they’re not as quick to respond to movement, so repositioning might be more of a challenge on certain models.
Latex Mattresses
Latex beds are excellent for seniors because they combine bounce, pressure relief, and breathability.
Latex is a great alternative for seniors who want pressure relief but are concerned they might have trouble repositioning on a slow-moving memory foam bed. Latex mattresses are also usually hypoallergenic, which can be excellent news for seniors who struggle with allergies.
Although they can be more expensive, their durability makes them one of the longest-lasting mattress types available.
How We Test for the Best Senior Mattress
Sleeping Position
Preferred sleeping positions vary from person to person, but they play a major part in deciding what bed works best for you.
Back sleepers – Seniors who sleep on their backs should look for a medium-firm mattress that provides ample support for healthy spinal alignment but is soft enough to prevent pressure buildup.
“Back sleeping helps to distribute body weight evenly across the mattress and minimize stress on the shoulders, which can be beneficial for seniors with back or neck pain. However, if you snore or have obstructive sleep apnea, try to avoid sleeping on your back.”
– Dr. Raj Dasgupta
Combination sleepers – If you sleep in two or more positions throughout the night, you will likely be most comfortable on a mattress with a versatile, mid-range firmness and plenty of bounce to facilitate easier repositioning.
Side sleepers – Seniors who enjoy sleeping on their side will probably want a softer mattress that gently cradles their shoulders and hips to prevent pressure from building up around these joints.
“Sleeping on your side can help reduce snoring and obstructive sleep apnea and help with heartburn, but it can also lead to shoulder or neck pain. Try to occasionally rotate your sleep position to alleviate pressure on your shoulders and hips.”
– Dr. Raj Dasgupta
Stomach sleepers – According to Dr. Raj Dasgupta, “Stomach sleeping can increase strain on the back and may worsen or cause back pain for seniors.” If you must sleep on your stomach, ensure your mattress is firm and supportive enough to prevent excessive sinking in the midsection.
“Overall, the best sleeping position for seniors is the one that they find the most comfortable.”
– Dr. Raj Dasgupta
Weight/Body Type of Sleepers
Lightweight Sleepers (130 pounds or less)
Loren Bullock, our other lead reviewer, represents lightweight sleepers during testing. Like most people on the lower end of the scale, she often prefers and benefits from a softer mattress with contouring comforting layers.
Average-weight Sleepers (130 – 230 pounds)
I am an average-weight tester, and I tend to like a medium-firm bed. A bed that is neither too hard nor too soft should give most average-weight seniors enough support for proper spinal alignment but enough cushioning to relieve pressure.
Heavyweight Sleepers (230 pounds or more)
Heavier people, like our plus-size tester Spencer Bland, typically need a firmer, more supportive mattress that keeps them from bottoming out. Additionally, if you carry the majority of your weight in your stomach and hips, consider a bed with built-in support zones that provide extra support around the midsection.
Explore our picks for the best mattresses for heavy people.
Support
Elderly sleepers need beds that support their spines and prevent their heavier areas, like the stomach and hips, from sinking too far down in the mattress. Without proper support, your mattress may sag under your weight, which can lead to awkward spinal alignment that may cause stiffness or worsen existing pain.
We test for support by seeing how much sagging we notice while lying on the mattress. If there’s little to no sagging, we consider it very supportive.
What Is Spinal Alignment?
Spinal alignment is how well the back, head, shoulders, hips, knees, and ankles stay in line with each other during your daily activities and when you sleep. Spinal misalignment can occur from conditions such as scoliosis, but degeneration is the most common cause2 of this condition in adults. It is important that senior sleepers use a mattress that will promote neutral alignment and keep their body weight evenly distributed because this will decrease the strain on joints and reduce the risk for back, neck, and shoulder pain3.
Firmness
We use a firmness scale of 1-10, with a 1 being as soft as a cotton ball and a 10 being akin to sleeping on the sidewalk, to give you a better understanding of how a mattress feels. Considering that senior sleepers may have additional aches and pains and medical conditions, having a bed with the correct firmness level for their body type and sleep position could help them get comfortable, quality sleep.
We test for firmness by lying on the mattress in different sleeping positions to asses its overall feel. Anything we rate below a 5 is considered soft. Beds with a medium firmness are those rated between a 5 and 6.5. Anything a 7 or higher we consider a firmer feel.
For More Info: Mattress Firmness Guide
Cooling
As we grow older, we may notice that we get cold more easily4. This is because, over time, our blood vessels lose some of their elasticity, which decreases circulation, and fat layers under the skin that help conserve body heat can thin. Additionally, metabolic responses to the cold may be slower as we age.4 Therefore, cooling technologies may need to be factored into a senior citizen’s decision differently than younger people’s.
We test a mattress’s cooling capabilities by taking an initial surface temperature, and then we lie on the bed for five minutes. At the end of that time period, we take the surface temperature again. This is repeated for another five-minute span before we gauge a final surface temperature and check the difference between the three readings. We consider a mattress that stays within 5 degrees Fahrenheit of its first recorded temperature to be exceptionally cooling.
Learn more: Best Cooling Mattresses
Other Ways to Cool a Mattress
If an older sleeper prefers more cooling from their bed (maybe they retired somewhere warm), there are other ways they can cool down their sleep space. Cooling sheets and cooling mattress toppers can further promote temperature regulation during warm nights.
Motion Isolation
If you are disturbed by the nocturnal twists and turns of your bed mate, your bed probably has poor motion isolation. A mattress that doesn’t keep motion contained to the area where it originates can not only cause you to be awakened, but it may also exacerbate any aches and pains that you are experiencing.
Memory foam mattresses typically do the best job of preventing motion from transferring from one side to the other. However, many hybrids with memory foam can offer sleepers both bounce for easier repositioning along with reliable motion isolation.
To determine how well a bed isolates motion, we use a seismograph app to monitor mattress disturbances when our testers move around on the bed. The bigger the wave on the app, the less the mattress is absorbing motion.
Pressure Relief
A mattress’s ability to relieve pressure can be vital to senior citizens, who may already be dealing with increased aches and pains. Beds with memory foam and latex can be great for pressure relief, but we recommend steering clear of traditional innerspring beds, which don’t typically offer much due to their thin comfort layer.
We test pressure relief by asking our three mattress testers to switch between side and back sleeping while lying on a pressure map.
The pressure map uses a color-coded system to show pressure buildup. If the reading comes back with blue and green colors, the bed has good pressure relief. However, if there is more yellow and red on the pressure map, there’s more pressure buildup.
Explore our picks for the best mattresses for pressure relief.
Edge Support
How well you are held up when sitting or lying on the perimeter of your bed indicates how much edge support it has. Mattresses that maintain support at the perimeter can help elderly sleepers get in and out of bed more efficiently and provide a sense of security when sleeping at the edge.
We test this feature by sitting along the perimeter of the bed and tying our shoes for a minute to see how easy it is to do. After this, we each lie along the perimeter for a minute to gauge how much we slip and sink.
Pain Relief
A great mattress for seniors attempts to address certain issues that result in chronic pain, including arthritis, fibromyalgia, osteoarthritis, chronic hip and back pain, and others of the kind.
Joint Pain
People with joint pain or arthritis experience joint inflammation5, which can be significantly worsened by improper sleeping, sleep deprivation6, and the tension and pressure associated with sleeping on a mattress that doesn’t fit you.
Generally, those living with these conditions may prefer something medium-firm to firm, as it tends to alleviate substantial pressure and may help with proper spine alignment. Sleeping on your back7 can also be helpful if you’re experiencing pain.
Arthritis
People with joint pain or arthritis experience joint inflammation5, which can be significantly worsened by improper sleeping, sleep deprivation6, and the tension and pressure associated with sleeping on a mattress that doesn’t fit you.
Generally, those living with these conditions may prefer something medium-firm to firm, as it tends to alleviate substantial pressure and may help with proper spine alignment. Sleeping on your back7 can also be helpful if you’re experiencing pain.
Fibromyalgia
People with fibromyalgia usually feel widespread pain associated with the musculoskeletal system8. It’s a condition that can also lead to excessive fatigue, trouble concentrating, digestive issues, and more.8
A good mattress for seniors may help ease the pain and ensure you receive the necessary relief and support for a better night’s sleep.
Chronic Back and Hip Pain
If you are living with chronic hip or back pain, you may be a textbook case of a bad-bed victim. While a bad mattress isn’t the only cause of back pain, an improper choice of mattresses9 could be a factor, which can be even more detrimental for seniors.
According to experts, medium-firm mattresses are ideal for better comfort, sleep quality, and alignment.
Helpful Related Content: Best Mattress For Arthritis, How to Sleep with Arthritis, Best Mattresses for Fibromyalgia, Best Mattress for Back Pain, Best Mattress for Hip Pain.
Sex
Senior citizens who are also sexually active should consider a mattress that is bouncy and responsive to help them reposition more easily. Innerspring mattresses are typically bouncy due to the coils. However, they may not offer enough cradling and pressure relief. In this case, a hybrid would be a great solution. Additionally, latex mattresses offer great responsiveness.
Related: Best Mattress for Sex
Pressure Relief
A mattress’s ability to relieve pressure can be of vital importance to senior citizens. Older adults are likely already dealing with increased aches and pains. Therefore, they will want to find a bed that helps relieve their discomfort.
Memory foam mattresses are often a beacon of pressure relief as they offer excellent body contouring. Latex can also be helpful for pressure relief, but it’s not as slow-moving as memory foam. We recommend steering clear of traditional innerspring beds if you need extra pressure relief since they don’t typically offer much due to their thin comfort layer.
Explore our picks for the best pressure relief mattress.
Adjustable Beds and Bases
Many mattresses are compatible with adjustable bases, and these beds can be very helpful for senior adults who may need different settings and adjustments to sleep comfortably. For example, some adjustable beds allow you to achieve the zero-gravity position, which is when both your torso and legs are slightly raised. The zero-gravity position is especially great for alleviating pressure on the body.
Helpful finds: Best Mattress for Adjustable Beds
Budget
It goes without saying that the price can determine the type of bed you purchase, but we’d strongly recommend against compromising in this case. Spending less on low-quality mattresses for seniors could aggravate certain conditions.
There are a lot of premium-quality beds available at very affordable prices thanks to the direct-to-consumer sales policy most companies are implementing. You can get your bed online without paying commissions and middlemen fees.
Durability
Finding a durable mattress is a key feature for sleepers. However, elderly shoppers should pay keen attention to this, as they will want a bed that won’t break down easily. This can not only help prevent health issues, but it also means they won’t have to repeat the mattress shopping and delivery process again so soon. Many seniors are retired, which means they may have a fixed income and will want to know that whatever mattress they buy will last them a long time.
Learn More: Best Mattresses That Don’t Sag
Trial and Warranty
Quality mattresses purchased online typically come with a sleep trial period that lasts from 90 days to a year so that consumers can try them out and make sure that they are the best bed for them. Warranties help protect consumers from defects, and they generally last from 10 years to a lifetime. If you buy online, make sure the mattress comes with a decent trial period, so you have the option to return it if it’s not a good fit.
How Sleep Changes As You Age
As we age, our sleep patterns change, which is why most people will tell you they find it more difficult to fall asleep as years go by. Seniors can be particularly prone to this and may wake up multiple times during the night. Many seniors wake up early and take more daytime naps.
Less Time in Deep Sleep
Seniors typically wake up10 more than younger adults during the night because they spend less time in deep sleep.
Some people will get the same amount of sleep, or they may experience a slight decrease in the hours of sleep per night. Some may find it more difficult to fall and stay asleep, while others report they’re now easily awakened and disrupted than they were a few years ago. This results from changes in our circadian rhythms as we age.
Pain and Discomfort May Keep You Awake
Some may also wake up due to the need to urinate or some kind of discomfort due to a chronic illness. People with hip and shoulder pain often struggle to find a comfortable position, especially if they sleep on a mattress that doesn’t suit their needs.
With age, you’re likely to need higher pressure relief, especially if you’re living with hip and shoulder pain and like sleeping on your side. Anxiety, insomnia, restless leg syndrome, and sleep apnea can also keep seniors awake, preventing them from getting a good night’s sleep.
Alzheimer’s
According to the Mayo Clinic, up to 25 percent of people with mild to moderate dementia and 50 percent with severe dementia experience sleep-related issues. These disturbances can range from excessive daytime sleepiness to insomnia to difficulty staying asleep. Additionally, obstructive sleep apnea is more common in Alzheimer’s patients.
Those with Alzheimer’s may want a bed that provides them with the utmost comfort to help them fall and stay asleep more easily.
Arthritis
The Centers for Disease Control and Prevention12 (CDC) reports that almost half of adults aged 65 or older report being diagnosed with arthritis, and of those, as many as 80 percent have difficulty sleeping. Further, lack of sleep can actually make arthritis pain worse.12
If you experience arthritis, you will want a bed that allows you to rest comfortably to increase your chances of quality sleep. This can be accomplished by choosing a mattress that supports your body weight and relieves sensitive joints.
Obstructive Sleep Apnea (OSA)
Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder, and the chances of developing it increase with age14.
OSA can make it increasingly difficult to sleep because it can cause people to wake up multiple times throughout the night. The reason for this is that when someone has OSA, the muscles in the back of their throat relax so much so that it creates a blockage in the airway, causing periodic gaps in breathing. When you don’t get enough oxygen after a while, your body will jolt you awake, and if this happens throughout the night, it can lead to less restorative sleep.
Untreated OSA can also lead to serious health consequences such as high blood pressure, heart attack, stroke, and heart failure.
Sleep Tips for Seniors
Getting a good night’s sleep shouldn’t be such a struggle, even with age. Alcohol and medication may make you feel sleepy, but the sleep you get is far from a good quality sleep, so it’s best to avoid these things. According to MedLinePlus15 here are some tips to help you fall asleep:
- Avoid caffeine, tea, cola drinks, and chocolate for up to four hours before bed.
- Avoid violent TV shows and games before bed.
- Don’t use your phone, tablet, or computer in the bedroom.
- Try to have a regular bedtime routine, i.e., going to sleep at the same time each night.
- Avoid smoking before bed.
- Exercise regularly but at least three hours before bed.
Best Mattresses for Seniors FAQs
What is the best mattress firmness for seniors?
Seniors, much like any age group, need a mattress firmness that matches their preferred sleeping position and weight. If you’re a heavier side sleeper, you’re likely to do well with medium firmness, but if you’re a lightweight side sleeper, you might need something softer.
Seniors should also consider chronic conditions and pains when choosing firmness. Those with hip pain may need a softer bed that allows better pressure relief than those who don’t struggle with this issue.
Do seniors need less sleep?
According to the National Institute on Aging16, seniors need the same amount of sleep as other adults, which is seven to nine hours each night. Although older people typically go to bed earlier and wake up earlier, they should still get the above-mentioned hours of sleep.
What is the best mattress type for seniors?
Seniors can choose based on their needs and preferences, focusing specifically on their mobility and chronic illness. In other words, if a senior person has mobility issues, they may prefer a hybrid or innerspring with enough bounce to help with getting in and out of bed. If they face hip or shoulder pain and pressure buildup, it may be better to focus on a latex or memory foam bed that contours the pressure points and helps relieve pain.
Check out our Best Mattress list.
What is the best bed height for seniors?
Although the optimal bed height for seniors should be determined by several factors, including their height and overall mobility, a report from the Americans with Disabilities Act states that a bed (base and mattress) with a total height of 20-23 inches is accessible for most people.1 If you struggle with mobility, an adjustable base can make it easier to rise from your bed.
Will a mattress help with mobility?
Mattresses with good edge support could help sleepers with mobility issues get in and out of bed more easily by providing them with a solid base to sit and lie on. Additionally, bouncier beds that respond quickly to movement can help those with limited mobility reposition more easily.
Is it easy to get in-home delivery and setup?
Mattresses purchased online or in a retail store typically include a delivery option. However, not as many provide in-home delivery and setup. If this is important to you, look for beds that offer white glove delivery. Some will also haul your old bed off.
| Mattress | Best For | Price (Queen Size) | Review |
| Helix Midnight Luxe | Editor’s Pick | $2,049 | Helix Midnight Luxe Mattress Review |
| Saatva Classic | Innerspring | $1,995 | Saatva Classic Mattress Review |
| WinkBed | Back Pain | $1,799 | Winkbed Mattress Review |
| DreamCloud | Luxury | $1,332 | DreamCloud Mattress Review |
| Emma Original | Memory Foam | $1,399 | Emma Original Mattress Review |
| Nolah Evolution | Side Sleepers | $2,499 | Nolah Evolution Review |
| Titan Plus | Heavy People | $1,249 | Titan Plus Mattress Review |
| Bear Elite Hybrid | Cooling | $2,305 | Bear Elite Hybrid Review |
| Brooklyn Bedding Signature Hybrid | Hybrid | $1,249 | Brooklyn Bedding Signature Hybrid Mattress Review |
Julia Forbes
Lead Product Tester
About Author
Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.
Stomach Sleeper
References:
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