The 5 Best Mattresses for Scoliosis – Buyers Guide and Reviews for 2021

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We all know that a great night's sleep is essential to our health and well-being, but there can be obstacles that get in the way. Scoliosis sufferers know this all too well. The mattress (see our best picks) you sleep on can't solve everything, but there's a good chance that a bad one will worsen your pain or situation.

This guide is designed to highlight some mattresses we think might be a great fit for scoliosis. The following picks and bed buying criteria should be considered a starting point in your research. Your unique scoliosis bank pain needs may require something slightly different than our picks below.

Small Image Of Casper Original Mattress Casper
  • Trial Period: 100 Nights
  • Warranty: 10 Years
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zenhaven small product image Zenhaven
  • Trial Period: 180 Nights
  • Warranty: 20 Years
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loom and leaf small mobile image Loom & Leaf
  • Trial Period: 180 Nights
  • Warranty: 15 Years
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the winkbeds small product image The WinkBed
  • Trial Period: 120 Days
  • Warranty: Lifetime
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Saatva small product image Saatva
  • Trial Period: 180 Night
  • Warranty: 15 Years
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Our Top 5 Scoliosis Mattress Picks

The Casper – Spine Alignment

HIGHLIGHTS:

  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Designed and Assembled in the USA

For individuals with scoliosis, great spinal alignment is the key to restful and restorative sleep, and a recent update to Casper’s construction includes a Zoned Support™ layer that delivers additional firmness in the center of the bed to help enhance alignment.

Furthermore, the quick-responding surface layer foam should conform to and support your lumbar spine without holding you too deep in the bed or making it difficult to reposition. The bed’s second layer, which is memory foam, provides deeper level contouring.

What is the best feature? The Zoned Support™ in the bed’s third layer may prove especially beneficial to patients with spine alignment concerns. Because most individuals carry the most weight in their midsections, extra support beneath their hips may improve the bed’s ability to hold their spine in a neutral and comfortable position.

The fourth and final layer of the bed provides a foundation of firm support that further bolsters the bed’s support system, giving the bed an overall Medium-Firm feel that is considered optimal for people with spine conditions when sleeping on their back or side.

Zenhaven – Zoned Latex

HIGHLIGHTS:

  • Dual-Sided
  • Certified Organic Cotton
  • OEKO-TEX® Certified
  • 180-Night Trial
  • 20-Year Warranty
  • Made in the USA

For those wanting body conformance of memory foam with some additional bounce, latex may be the sleep solution they’ve been looking for.

Saatva’s latex bed called Zenhaven is built with four layers of all-natural Talalay latex covered in a one-inch layer of naturally flame-retardant wool.

What makes it special? Zenhaven’s proprietary “5-Zoned Comfort” uses a system of holes punched into a 1.5-inch layer of all-natural Talalay latex. By varying the distance between these aeration holes, the designers were able to mix firmer support with softer pressure relief within the same surface layer.

The comfort layers are supported by a 6-inch core of firmer Talalay latex, which creates a system designed to keep your body straight while cradling it comfortably. Though Zenhaven is dual-sided, research indicates that a Medium-Firm feel may provide the best rest for people with scoliosis, and Zenhaven’s Luxury Firm side should provide the additional support these individuals require.

You should also note that all beds from Saatva come with free White Glove Delivery that includes the removal of your own mattress, so you can leave the heavy lifting to the professionals!

Loom & Leaf – Memory Foam

HIGHLIGHTS:

  • Certified Organic Cotton
  • CertiPUR-US® Certified
  • 180-Night Trial
  • 15 Year Warranty
  • Made in the USA

Saatva’s memory foam option is called Loom & Leaf, and this bed was designed to upgrade the traditional memory bed experience with a luxurious sleeping experience that is designed to cradle you gently in high-quality foams while providing exceptional spinal alignment with its base foams.

Because Saatva beds are never rolled or compressed, their designs can incorporate materials that are slightly more resistant to compression than the average bed-in-a-box brand, and this is particularly advantageous with their support systems. The potentially deeper contouring that is sometimes expected from traditional memory beds is counterbalanced in this product by a tightly stretched cover that should help you achieve a more even sleep position.

What stands out? Loom & Leaf is built using quality memory foams that are priced substantially higher when found in retail stores, and these materials should provide excellent body conformance and long-term durability. Beds built with better quality materials are more resistant to sags and dips that can undermine a support system.

WinkBed – Fantastic Durability

HIGHLIGHTS:

  • CertiPUR-US® Certified
  • OEKO-TEX® Standard 100
  • 120-Day Trial
  • “Any Reason” Guarantee
  • Lifetime Warranty
  • Made in the USA

WinkBeds builds all their beds to order in their own factory located in Wisconsin, and the bed is delivered to your door rolled up into a portable box.

This hybrid should deliver exceptional support with their coil-on-coil system that tops an 8-inch base of pocketed coils with a 2.5-inch layer of pocketed micro coils that conform to your body’s natural shape. This enhanced spine alignment system is topped with a pillow top comfort system that uses a more responsive foam and a stabilizing gel foam that should gently cradle your body.

What makes it unique? Testing done by the company has shown that the bed is also exceptionally durable under normal conditions of everyday wear and tear. In a test that simulated a year of use, the bed retained 99% of its original shape.

This model is available in three different firmnesses, but the Luxury Firm will probably be the preferred feel for most individuals, especially those looking for a comfortable mix of pressure relief and support that could help relieve back pain. However, those who are substantially heavier may be better served by the Firmer option that has zoned support in the second layer of coils or the WinkBed Plus that has a support system built for sleepers 300 pounds and up.

Saatva – Classic Innerspring Feel

HIGHLIGHTS:

  • Certified Organic Cotton
  • CertiPUR-US® Certified
  • 180-Night Trial
  • 15-Year Warranty
  • Made in the USA

The Saatva’s first mattress was a classic innerspring mattress, and since its launch in 2010, it has undergone strategic updates that make it a truly modern twist on a classic mattress feel. There are three different feels available, but the Luxury Firm is their most versatile and popular version. It’s also most likely the optimum feel for individuals looking to accommodate symptoms of scoliosis.

What is its best feature? Saatva’s support system uses a coil-on-coil design with a pocketed micro coil unit followed by an interconnected bonnell coil system. The more modern pocketed approach helps reduce motion transfer and should offer more body conformance, while the Bonnell system helps increase long-term durability and reduce potential sag.

For pressure relief, the coil systems are topped with a Euro style pillow top that blends responsive foam with contouring memory foam that should cradle your body more gently on top of the bed rather than in it. This model is available in two different heights, depending on your preference, at either 14.5 inches or 11.5 inches.

Scoliosis Mattress Buying Guide

Take the Pressure Off!

Do your back and neck hurt after sleeping every night, and you didn't found any bed that can be better for your needs? You don’t want to choose any more nights of discomfort. You wake up stiff and sore, sweaty from being too hot. Many people want their bed to feel like a cloud, but those suffering from scoliosis may not be best benefited by super soft beds.

You’re looking for an ideal material to support your back while lying prone since that’s the least painful sleeping position. Support and firmness are different, but they do work together.

Softer beds tend to be better for side sleepers. As a back sleeper, you’re probably going to want a firmer mattress that also has firm support built into its base.

Do you want memory foam to help align your spine, which connects to so many other parts of your body and ensures a deep, restful, pain-free night’s sleep?

One secret of this material is to look for the size of the top layers as opposed to the high-density base layers. It might surprise you that the height of the mattress doesn’t matter as much as how deeply the foam sinks when you lay on it. A top layer (or top two layers) of it can work to cradle you well since that increases the pressure relief on your joints.

Once you’ve found a product that has this combination, you are on the right track to picking the product that should ease your joint pain the most.

woman sleeping on her back illustration

Aligning Your Spine for Maximum Comfort

Those who treat the human body understand that with spine problems, it’s typically best if you sleep on your back or side. Based on research, board-certified medical professionals and doctors agree that those who have back and neck discomfort should also benefit greatly by having a firm, comfortable, pressure-relieving mattress.

A bed built to accommodate your particular medical condition should help you in the long run. It should not only relieve the pressure on your spine, it should optimize your breathing and make you feel cooler all night long as well.

Many thousands of sleepers have said that memory foam is truly the best material for those suffering from pain and discomfort in the joints. A bed with plenty of memory foam and a firm base layer can make sleeping well totally worthwhile.

Wake to a Healthier Morning

You spend many hours of your life in bed, so you want the mattress that’s ideal for your body. Many people have searched for years for a bed that helps give not just a proper night’s rest, but supports the entire length of the spine, from the head down to the pelvis. The curvature of the spine greatly determines how comfortable you’ll feel sleeping at night.

Taking the time to pick the most comfortable orthopedic mattress for scoliosis is really important.

It means the difference between waking up to a more painful morning and awaking to a healthier morning.

Other Forms of Back Pain

There are 80% of Americans presently suffering from some form of back pain, and whether you know the root cause of your pain, you probably already know that it has the ability to dramatically affect your sleep quality. While many have argued for years that a firm mattress is the best way to address back pain because of its high impact support system, research these days suggests that a Medium-Firm bed that incorporates a bit more pressure relief into the mix is the best ticket to resting easy with a sore back (have you checked out our top beds for back pain?).

Herniated Disc

The pain experienced by those with a herniated disc can vary substantially in its severity; for some it is debilitating and for others, it can be annoying. Wherever on the spectrum you fall, your spinal health and comfort will depend a lot on buying a mattress that is the correct fit for your body and for the sleep positions that may help alleviate your pain.

For all sleepers, not just those with spine health issues, spine alignment is crucial to a healthy night’s sleep. For pain sufferers, in particular, a supportive mattress that can also cradle your pain points is ideal, though which brand and model is best able to deliver the best blend for your individual needs may depend a lot on your body shape and size.

Learn more: Our Top Rated Beds For a Herniated Disc

Relieving Pain from Herniated Disks with massage

Conclusion

Choosing the best type of bed for scoliosis could possibly be the difference between a painful and bad night of sleep and feeling refreshed and ready for morning activities.

If you have any questions, feel free to comment or contact us. Have a good night and fantastic day!

Sources and References:

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

Sleep Advisor