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Best Mattress Toppers for Stomach Sleepers

Mattress firmness is crucial for stomach sleepers. A firmer mattress can help keep the midsection from falling into the bed and generating pressure on the lower back.

Luckily, even if your mattress is too soft for stomach sleeping, this doesn’t mean you have to buy an entirely new bed. Instead, you can invest in a mattress topper to improve your current bed’s feel. The ideal mattress toppers for stomach sleepers are firmer, supporting the lower back and hips for optimal alignment.

If you’re a stomach sleeper looking to upgrade your mattress, we’ll discuss the best mattress toppers for stomach sleepers and how to pick the right one for your needs.

Our Top 10 Best Mattress Toppers for Stomach Sleepers

Our Video Review of the Best Mattress Toppers for Stomach Sleepers

Sleep Advisor’s Testing Methodology

At Sleep Advisor, our product reviews are based on findings from in-person tests that allow us to have a genuine understanding of how the product feels and performs.

For this roundup, we prioritized features that are especially important for mattress toppers for stomach sleepers. We paid special attention to components such as topper thickness, support elements, motion transfer, and cooling features.

Read more about our full product review process.

On Sleep Advisor, we test each and every mattress topper ourselves to determine who they might be best suited for depending on your sleeping position and sleep preferences.
Testing mattress toppers and creating YouTube videos in our mattress facility.

Our Top 10 Best Mattress Toppers for Stomach Sleepers

Titanflex Topper Editor’s Pick

Brooklyn Bedding TitanFlex Topper

Brooklyn Bedding TitanFlex Topper

A responsive and cooling mattress topper.

Sleep Advisor Score
4.20 / 5 starstarstarstarstar

Accessories Details

Material
Material

Polyfoam, Cotton

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

The Titanflex™ is designed to contour the body, offering pressure relief and high responsiveness for easy repositioning. Stomach sleepers should appreciate how the foam contours the body to prevent pressure from building up while still keeping the hips aligned. In addition, the topper is CertiPUR-US® certified, meaning that it doesn’t contain any chemicals, toxins, and harmful substances. 

The company offers two covers, allowing you to choose based on preference. One of the covers is made from organic cotton that protects the foam while making the bed hypoallergenic. The other is a circular knit cover that promotes breathability and makes the topper cool to the touch. In addition, the Titanflex™ topper has an open-cell structure that gives it moisture-wicking abilities. 

What stands out?

  • Titanflex™ is available in three firmness levels, but stomach sleepers should like the Firm version most as it supports the body and prevents the hips from dipping into the mattress. 

TEMPUR-Adapt Mattress Topper Best Pressure-Relieving Mattress Topper

TEMPUR-Adapt + Cooling Mattress Topper

TEMPUR-Adapt + Cooling Mattress Topper

Offers 3 inches of support for superior pressure relief.

Sleep Advisor Score
4.50 / 5 starstarstarstarstar
Read Full Review

Accessories Details

Material
Material

Polyester, Memory foam

Warranty
Warranty

10-year limited warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

No returns

The TEMPUR-Adapt® mattress topper is made with an additional inch of the brand’s proprietary Tempur® material, setting it apart from their other products. This topper is resistant to dust mites and other allergens, so it’s a good option for allergy-prone people. 

The cover of this topper is removable for easy washing, which will help keep it in mint condition. The 3-inch profile gives the topper enough cushioning to relieve pressure in sensitive areas like the hips, shoulders, and knees. The topper is available in standard mattress sizes, so you won’t have any issues finding one that fits your bed. Plus, it’s easy to roll up for storage. 

Why we like it

  • The TEMPUR-Adapt® lives up to its name as it adapts to your curves to relieve pressure and prevent it from building up again. 
  • The company offers free shipping and a 10-year warranty, covering manufacturing and material defects.  

Saatva Latex Mattress Topper Best for Side and Stomach Sleepers

Saatva Natural Latex Mattress Topper

Saatva Natural Latex Mattress Topper

A responsive mattress topper providing support for sleepers with hip and back pain.

Read Full Review

Accessories Details

Material
Material

Cotton, Latex

Trial Period
Trial Period

180

Warranty
Warranty

1-year limited warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

This Saatva is an excellent mattress topper for partners with different sleep styles. You may want to consider the Saatva if you’re a stomach sleeper and your partner prefers sleeping on their side or vice-versa. The topper is designed to enhance comfort in both sleeping positions while also providing motion isolation couples should benefit from. 

The Saatva has a breathable cover made from moisture-wicking cotton. The topper also comes with elastic anchor bands to keep the topper in place, so it shouldn’t slide off your mattress. The 1.5-inch of latex gives buoyant support and pressure relief, making it a good option for the two sleeping positions. 

Why we picked it

  • This latex topper is a worthy investment for stomach and side sleepers who sleep hot. The latex is perforated and wrapped in an organic cotton cover to enhance breathability and cooling throughout the night. 

Nest Cooling Mattress Topper Best Cooling Mattress Topper for Stomach Sleepers

Nest Bedding Cooling Mattress Topper

Nest Bedding Cooling Mattress Topper

A 2-inch topper with temperature-regulating foam for hot sleepers.

Accessories Details

Material
Material

Memory foam

Trial Period
Trial Period

30 nights

Warranty
Warranty

2-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

This Nest mattress topper is 2 inches tall and made with the brand’s proprietary Energex™ temperature-responsive foam. This foam has an open-cell structure, allowing the air to pass through it. As a result, the surface of the topper stays cool throughout the night, helping hot sleepers fall and stay asleep. 

The foams are CertPUR-US® certified as free of chemicals, toxins, and harmful substances, ensuring it meets important safety standards. This topper is also on the firmer side, providing sufficient support for stomach sleepers and preventing the hips and shoulders from dipping.

What stands out?

  • The layer of Energex™ temperature-responsive foam provides the responsiveness of latex and the pressure relief of memory foam. However, it’s cooler and more breathable because it responds to body heat, pulling it away to keep the surface cool. 
  • This USA-made topper has a strap in each corner to help it stay in place.

PlushBeds Natural Latex Mattress Topper Best Latex Mattress Topper

PlushBeds Natural Latex Mattress Topper

PlushBeds Natural Latex Mattress Topper

Made of natural latex and extremely customizable.

Sleep Advisor Score
4.90 / 5 starstarstarstarstar

Accessories Details

Material
Material

Latex

Warranty
Warranty

5-Year Warranty

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping

Stomach sleepers looking for a latex mattress topper should consider this PlushBeds model for its comfort, support, and soothing pressure relief. What stands out most is the number of design variations for this product; PlushBeds offers multiple firmness options ranging from Soft to Extra-Firm, and 2-inch and 3-inch profiles. 

Stomach sleepers should benefit from Medium-Firm and Extra-Firm, depending on their needs. For example, if you sleep with a side or back sleeper, the Medium-Firm may work best for both of you. 

What you should know

  • The 3-inch model may work better for stomach sleepers because it can offer more robust support. The 2-inch one may allow you to still feel the mattress underneath, which isn’t ideal if the mattress isn’t comfortable for stomach sleeping.
  • This PlushBeds topper features GOTS, GREENGUARD Gold, and Oeko-Tex Standard 100 certifications. 
  • The latex in this topper has an open-cell construction, providing heat distribution, comfort, and easy repositioning. 

Avocado Organic Latex Mattress Topper Best Organic Mattress Topper

Avocado Latex Mattress Topper

Avocado Latex Mattress Topper

Accessories Details

Material
Material

Latex, Wool

Trial Period
Trial Period

30 nights

Warranty
Warranty

10-year limited warranty

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping

The Firm model of the Avocado Organic Latex Mattress Topper is a good option for stomach sleepers interested in organic materials. This topper features GOTS-certified wool, cotton, and organic latex rubber. The wool wicks away moisture and acts as a natural fire barrier while being naturally anti-microbial. The cotton is soft, breathable, and cooling for ideal comfort in the cover. 

The Avocado mattress topper is available in two firmnesses, but the Firm is often better for stomach sleepers because it offers better support and resilience for this sleep posture. This model should hold the body in alignment, preventing the hips from falling through to the mattress underneath. 

Why we like it

  • The Avocado mattress topper is handmade in California. The topper has reinforced top and bottom perimeters and double-stitched seams for added durability and resistance. 
  • Avocado offers a 10-year warranty and a 1-year trial for customers to test it before deciding if it’s the right fit. 

Tuft & Needle Mattress Topper Best Mattress Topper for Kids

Tuft & Needle Mattress Topper

Tuft & Needle Mattress Topper

A motion isolating topper great for stomach sleepers.

Sleep Advisor Score
4.40 / 5 starstarstarstarstar

Accessories Details

Material
Material

Polyester

Trial Period
Trial Period

100-nights

Warranty
Warranty

3-year Limited Warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

This Tuft & Needle mattress topper is excellent for kids sleeping on their stomachs. Those who toss and turn should also like it as it absorbs motion and allows cooling across the entire surface. The youngest stomach sleepers should find this topper comfortable because it adapts to the body and prevents the pressure from building up, which is especially suitable for growing athletes. 

Although the topper feels softer initially, it provides sufficient support for stomach sleepers to maintain healthy spine alignment. The responsive foam also supports easier repositioning, so navigating the mattress shouldn’t be an issue. 

What stands out about it?

  • The company offers a 3-year warranty and a 100-night trial, giving customers enough time to decide if this mattress topper is the right match. 
  • This Tuft & Needle mattress topper has a non-skid bottom to prevent it from sliding off your mattress. In addition, it has a luxe polyester-blend cover to keep your sheets in place. 

Puffy Mattress Topper Best Firm Mattress Topper

Puffy Deluxe Mattress Topper

Puffy Deluxe Mattress Topper

A mattress topper with two firmness options.

Sleep Advisor Score
5.00 / 5 starstarstarstarstar
Read Full Review

Accessories Details

Material
Material

Memory foam, Polyester, Bamboo

Trial Period
Trial Period

101 nights

Warranty
Warranty

Lifetime warranty

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

Although this mattress topper is available in two firmness options, stomach sleepers should consider the Firm model as it’s more supportive in the most critical areas. The Firm Puffy Mattress Topper lifts the hips, preventing them from dipping deeper into the construction. As a result, the topper helps maintain a healthy alignment when sleeping on your stomach. 

This mattress topper is made of bamboo and polyester, which is a unique combination that prevents it from overheating. The cover is cool to the touch, while the construction is breathable, so hot sleepers should stay cool throughout the night. 

Why it’s unique

  • Puffy offers a lifetime warranty and a 101-night trial for you to test the topper before committing. This gives you plenty of time to decide whether it meets your needs. 
  • This topper has stretch pockets that fit onto mattresses up to 15 inches tall.

Lift by Amerisleep™ Mattress Topper Best Mattress Topper for Lower Back Pain

Lift by Amerisleep Mattress Topper

Lift by Amerisleep Mattress Topper

A pressure-relieving topper for those with lower back pain.

Sleep Advisor Score
4.70 / 5 starstarstarstarstar

Accessories Details

Material
Material

Memory foam

Warranty
Warranty

5-year warranty

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

One of the causes of lower back pain is sleeping on a mattress that doesn’t give you adequate support. Stomach sleepers sleeping on a soft bed can experience back pain from poor spine alignment because the bed doesn’t keep their body lifted. A good topper for back pain can help provide better body alignment that may be lacking in your current mattress. 

This Amerisleep mattress topper should help relieve pressure and lower back pain by providing a firmer surface to sleep on regardless of how soft your bed is. The topper features pressure-relieving HIVE® technology and Bio-Pur® material that supports the body, especially in the hip and shoulder areas. 

What’s worth mentioning?

  • Amerisleep offers a 5-year warranty, which is longer than most companies provide for bedding and accessories. 
  • The topper has an open-cell structure and a breathable cover to provide maximum airflow, which should help hot sleepers stay cool throughout the night. 

Nolah Mattress Topper Best Mattress Topper for Back and Stomach Sleepers

Nolah Mattress Topper

Nolah Mattress Topper

A 2-inch mattress topper offering excellent cooling and pressure relief.

Sleep Advisor Score
4.90 / 5 starstarstarstarstar
Read Full Review

Accessories Details

Material
Material

Cotton, Polyfoam

Trial Period
Trial Period

30 nights

Warranty
Warranty

10-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns minus shipping/handling

Stomach sleepers should benefit from a firm mattress topper to achieve the best night’s sleep. However, if you share a bed with a back sleeper, you may need to with something slightly softer. Although back sleepers also need a firmer surface, they usually don’t need as much rigidness as stomach sleepers, so it’s important to find a more middle-ground feel. 

For most back and stomach sleepers, this Nolah mattress topper is the ideal compromise between medium and firm. The topper is available in two firmnesses: Plush and Luxury Firm. However, the Luxury Firm model is more suitable for stomach and back sleepers.

Why we like it

  • This Nolah features the brand’s unique AirFoam™, designed to dissipate heat 20 percent faster than regular memory foam. As a result, the topper should stay cool and fresh, preventing overheating and hot flashes. 
  • Nolah’s AirFoam™ is CertiPUR-US certified free of toxins and chemicals. 

What to Look For in a Mattress Topper for Stomach Sleepers

Materials

  • Latex – Latex is a good option for stomach sleepers because it’s naturally more dense and firm. However, some latex toppers may be designed to feel softer, such as those with Talalay latex. In this case, they may not be the best for stomach sleepers. Those who prefer sleeping on their stomach should look for medium or firm Dunlop latex as it’s the type that provides the most support for this sleeping position. 
  • Memory Foam – Memory foam can be a good option for stomach sleepers if the topper is made to feel firmer and the sleeper also needs good pressure relief. That being said, memory foam’s structure means it’s more likely to provide a deeper cradle, so if you prefer to feel ‘on top of’ your bed space, you may not like this material. 
  • High-Density Foam – High-density poly foam is typically a good choice for stomach sleepers as it provides the firm support necessary in this position. When a foam has a higher density, it will feel more rigid and firm, which is why it would be helpful for stomach sleepers, including heavier people who prefer this sleep position.
  • Feather – Feather is known for its soft feel, and while this may feel luxurious for some, it’s typically not the best option for stomach sleepers. Some feather toppers are firmer than others but most are still not firm enough to support the body in this position. 

Pressure Relief & Support

Stomach sleepers need a firm surface to support the hips, but that’s not to say they shouldn’t have any pressure relief either; a good topper should provide both. Without some contouring to relieve pressure, you may find yourself waking up with achy joints.

A topper that delivers the perfect balance of pressure relief and support should be the most comfortable for stomach sleepers. More so, it would also fit other sleeping positions for those who sleep with a partner. 

Julia Forbes testing a mattress for stomach sleeping

Firmness 

Just as mattress firmness is important for stomach sleepers, the same goes for toppers. Stomach sleepers usually require a firmer surface to sleep on because they need extra support in the hips. 

Without adequate support, the hips can dip into the bedding material, which causes the spine to fall out of alignment. As a result, you’re likely to wake up with pain. For this reason, stomach sleepers are best to stick to medium-firm to firm mattress toppers

Thickness

Mattress toppers are usually 2, 3, or 4 inches thick. Your choice of topper thickness depends on your needs for support, plushness, and responsiveness. Although these factors rely on the materials, they often also depend on the overall thickness of the topper. 

Stomach sleepers, like most others, should benefit from a 3-inch mattress topper as it’s the golden middle. However, the other two also have specific benefits that may work better for some people. For example, a 4-inch mattress topper is more suitable for heavyweight people, whereas a 2-inch is good if you already like your mattress but want to enhance its feel a bit.

Durability

Mattress toppers are often used to change the feel or extend the life of your mattress, so it’s understandable that you’d be interested in how long your selection should last. 

High-density memory foam and latex toppers should be good choices if you’re looking for a longer-lasting topper. Of these, stomach sleepers should consider a firmer latex model as this is the type that will most likely keep their hips elevated and spine aligned. Plus, latex is one of the most durable bedding materials available.

In the case of memory foam, stomach sleepers should look for very firm, dense foam to ensure they get adequate support and longevity. Low-density memory foam should be avoided as it can break down more easily. 

Cooling

If you sleep hot, you may want a mattress topper with cooling features, especially if you’re not getting much cooling from your mattress alone.

Some toppers have an open-cell structure that makes them breathable and more cooling. Others have a cooling cover that helps keep the surface crisp throughout the night. Additionally, some brands incorporate gel and copper infusions, latex, and even proprietary technologies to make a topper more cooling. 

Julia Forbes testing how fast a mattress cools down

Motion Isolation

If a partner or pet’s movements are disturbing your rest, it is understandable that you may want to invest in a mattress topper that may isolate their motion to their side of the bed. Memory foam toppers can be excellent at preventing motion transfer, though stomach sleepers need firmer memory foam specifically to help keep their midsections from sagging. 

Latex is more buoyant than memory foam, which can create more motion transfer. If motion isolation is a top priority, then memory foam would be the better material.

Sex 

To move and reposition easily during sex, you’ll want a mattress topper that is responsive. If a topper can quickly regain its original shape after weight has been applied then it can prevent you from feeling stuck in the bed. Sexually active stomach sleepers are in luck as latex toppers are good for both their preferred sleeping position and sexual activity. 

Discover: Best Mattress for Sex

Edge Support  

If your bed sags or doesn’t feel secure along the side, then it lacks edge support. If you would like to increase the support around the perimeter, you can add a firmer mattress topper that is made from a high-density material. Firm, high-density materials can also be good for stomach sleepers in general because they need extra support to keep their hips elevated and their spine aligned. 

Budget

Much like mattresses, toppers are available for all kinds of budgets. The price usually depends on the size, materials, and thickness, as well as specific features like cooling and pressure relief. Firmness doesn’t typically matter when it comes to the cost, so it shouldn’t increase the price for stomach sleepers who need a firmer topper.

Trial & Warranty

Although trials and warranties aren’t as standard with mattress toppers as they are with mattresses, they are becoming more prevalent. If you are unsure of the kind of topper that you want or would like the added assurance of a warranty, you should be able to find a mattress topper that can satisfy that. 

Mattress & Sheet Compatibility

Although most toppers are made to fit all mattresses, you should still double-check if this is the case with the one you’re interested in because some brands make toppers to fit only their mattresses. 

Check how a topper would fit with your existing mattress. Do the dimensions fit? How you would secure the two together? Remember that a topper goes on top of your bed, but underneath the sheets, so you may have to invest in deep pocket sheets if you don’t already have them.

Benefits of a Mattress Topper for Stomach Sleepers

  • Better comfort – A mattress topper can be an excellent and cost-effective way to enhance the comfort of your bed. In the case of stomach sleepers, they would likely feel more comfortable on a firmer topper that keeps their hips elevated and spine aligned. 
  • Extends mattress life – Mattress toppers can help extend the life of your mattress. A new bed can be a major expense. If you’re not ready to replace your mattress, a topper can be a cost-effective way to keep your mattress longer.
  • Better spinal alignment – Stomach sleepers are at risk of lower back pain if their hips sag too far down in their mattress. Adding a topper can help add firmness and support to a mattress that is too soft. 
  • Cooling – If your bed doesn’t regulate temperature well, you could find yourself sweaty and uncomfortable. Adding a topper with cooling properties can help keep you cool throughout the night. 
  • Allergy relief – Stomach sleepers’ faces are in close proximity to their mattress, and this can be particularly problematic if you have allergies. Hypoallergenic toppers can help reduce allergens in your sleeping environment. 

Best Mattress Toppers for Stomach Sleepers FAQs

Are mattress toppers good for stomach sleepers?

Mattress toppers can be a good way for stomach sleepers to add necessary support for their hips. Adding a firmer, highly-supportive topper can give your hips the boost they need to keep the spine aligned. 

How firm should a mattress be for stomach sleepers?

Stomach sleepers tend to need a firm mattress topper to prevent their hips from sagging too far down, especially if they’re not getting enough support from their mattress alone.

Is sleeping on your stomach bad?

Sleeping on your stomach isn’t considered the optimal position for resting. Although it can help reduce snoring and sleep apnea symptoms, stomach sleeping causes strain on the neck and back. As a result, you may feel discomfort and pain after waking up. For some, though, this sleep position feels the most comfortable, and there are ways you can make sure you can sleep better while on your stomach. 

In addition to a good mattress topper, you should also invest in the right pillow. The best stomach sleeping pillows are flatter, preventing the neck from being raised at an awkward angle, which could exacerbate neck strain.

When should you get a mattress topper?

A mattress topper is a good solution if you want to adjust the feel of your mattress. For example, let’s say your bed is soft, and you like sleeping on your stomach. Adding a firmer mattress topper should help you achieve a better sleeping experience without having to buy a new bed. You should also look into getting a mattress topper if you want to extend your bed’s lifespan for a few more years. A mattress that may have started out firm and now sags a bit could feel nearly new with the help of a good topper. 

Which mattress topper should I get if my mattress is too soft?

Stomach sleepers need a firmer surface to sleep on than back and side sleepers. If your mattress is too soft, you should consider a medium-firm or firm topper to make it more suitable for stomach sleeping. Look for toppers made with high-density foam, latex, or firm memory foam. 

Our Final Thoughts 

Stomach sleepers can experience unique challenges when it comes to getting optimal spine alignment during sleep. To keep their hips elevated and spine aligned, these sleepers may want to consider adding a mattress topper if their current mattress isn’t supportive enough, leaving them with pain in the lower back. 

Firmer toppers can bolster support around the midsection, as well as provide pressure-relieving comfort. We’ve broken down our favorite mattress toppers for stomach sleepers, and we feel confident that you will find the right one. 

Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Education & Credentials

  • Certified Sleep Science Coach