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What's the best pillow for stomach sleepers? If you settle in on your stomach when you lay down to sleep each night, you already know that it can be difficult to find the right stomach pillow for your needs. Many people even ask themselves if sleeping on their stomach is a bad thing. But, we just love it!
A thick, firm pillow really won’t work, as your head will be forced awkwardly up off the mattress. At the same time, you do need some kind of support, as letting your head fall all the way to the mattress itself isn’t particularly comfortable, either. There is a happy medium in there somewhere, but it can be difficult to find.
It is so challenging to find the right belly sleeper pillow that we decided to make this dedicated guide for it. We have spent over 300 hours of research and tested over 18 products before picking the top five. That way you will be able to find your ideal stomach sleeping pillow without wasting countless hours searching online.
Quick note: Check our yearly roundup and what we think are the top pillow picks overall.
Without further ado, and let’s get started!
Top 5 Stomach Sleeper Pillows
|Elite Rest Ultra Slim Sleeper||
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|Coop Home Goods Shredded Memory Foam||
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|The Pancake Pillow||
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|Elite Rest Slim Sleeper||
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|Extra Soft Down Filled||
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The Front Sleepers Buyer's Guide
When you set out to buy a new front sleeping pillow, you can’t simply check to see which are the best rated before placing your order. A pillow can have all the great reviews in the world, but that doesn’t necessarily mean it is going to be right for your needs. What if all of those opinions came from people who sleep on their sides or their back? Either way, their reviews would not be relevant to you as a stomach sleeper.
Before you place an order for a new front sleeper pillow, be sure you know exactly what you are looking for in terms of performance characteristics. The following points are vital for stomach sleepers hoping to purchase the perfect pillow (and read these tips!).
Thin to Win
This might be an obvious point, but it is the only place to start with this list. For a stomach sleeper, a slim pillow (and firm) is almost sure to be the right choice. This is a difficult point for some to accept at first, as the pillows that look the most comfortable are those which are stuffed full. Those lofty ones are an excellent pick for back or side sleepers, but not those who land on their belly.
It all comes down to anatomy. If you are laying on your stomach while using a thick pillow, your head is going to be forced up into the air at an awkward angle – there is just no way around it. For most people, it will be difficult to fall asleep in this uncomfortable position. And, if you do manage to fall asleep, there is a good chance you will wake up with a serious neck ache. Do yourself a favor – consider only flat pillows as you shop, and you will be far more likely to wind up with a great firm pillow.
It is easy to get slightly warm when sleeping on your stomach. If that is a problem that you deal with regularly, look for a pillow which uses some form of cooling technology. This can come in the form of a specific material which is used for fill, or in the design of the cover of the pillow. There are many different pillows on the market today which claim to help you stay cool while you sleep, so looking into those options makes sense if temperature tends to be a problem.
The Cost of the Pillow
Okay – so this isn’t technically a performance element, but it is important anyway. Before you start shopping for your new pillow, be sure to set a budget for yourself for this purchase. Flat pillows designed for front sleepers can get surprisingly expensive, and you don’t want to wind up spending more than you can afford because you fall in love with a specific model. Investing in a quality pillow is a choice that you can benefit from night after night, but that investment still needs to fit your budget.
Thin Stomach Pillow Benefits
A great night of sleep, that's what. If you opt for any product that's not specifically designed for this purpose your spine alignment and neck will suffer. Taking a bit of time to research and read our reviews will pay the dividends for many years to come.
In addition to the great sleep you may receive, it should also help you wake up without neck problems in the morning. Countless people struggle with neck pain associated with a poor sleeping position. It is hard to enjoy life when your neck hurts, as even turning slightly from side to side can become a painful process. With the right pillow under your head, neck pain should be a thing of the past and your day to day life should suddenly start to look up.
Stomach Sleeper Pillow Reviews
Below you will find a quick review of five of the best pillows for front sleepers. To learn more about any of these products, please follow the included link to view the Amazon product page.
Elite Rest Ultra Slim Sleeper
Right there in the title, you see one of the main selling points for this pillow – it’s ultra slim design. Indeed, this pillow is only 2.5’’ thick, making it one of the thinnest pillows on the market today. This is the kind of slim design we were talking about above, meaning this model should be a good pick for almost any stomach sleeper.
The inside of the pillow is made from memory foam, and one side is flat to keep it in place nicely as you sleep. You aren’t going to find any fancy features with this one. It is simply a quality product perfectly suited for front sleeping.
There are almost no complaints about this product, as most owners appreciate its design and quality.
With 2.3 inches loft and nice, contouring material it's designed to support your head and neck in proper position. Simply put, this is one of the best options on the market for people who prefer to sleep on their stomach, and you will love every night sleeping on it!
Coop Home Goods Shredded Memory Foam
Rather than a solid piece of memory foam making up the fill of this pillow, it instead uses shredded memory foam to keep your head up off the mattress. Using shredded memory foam allows the user to adjust the pillow as needed to position it just right for a great night of sleep.
The memory foam is encased in a cover which is 40% bamboo, and the product is made in the USA. You can return this pillow within 30 days of your purchase, and a five-year warranty.
You will find that buyers of this pillow love the performance that it provides. Again here, complaints or criticisms are hard to find. Simply put, many say it's the most comfortable pillow for a belly sleeper.
This pillow does not have the same thin profile as some of the others on our list, but the adjustability of the shredded foam should allow you to mold it into just the right position for a night of sleep. If you are not completely sold on the idea of a single piece of memory foam for your pillow fill, this shredded foam design is one you should carefully consider.
Want to learn more about this product? Read the full review here.
The Pancake Pillow
This next item on our list is rather interesting, as it includes multiple layers which can be removed and added to meet with your preferences. Rather than trying to create a pillow which would suit the needs of each individual buyer, Pancake Pillow has created this layered design which can be easily customized.
There is a total of six stackable inner pillow layers included with this product, and those layers are placed inside of a 300 thread count case. Both Queen and King-sized pillows are available.
It should be noted that this is a pillow which carries a rather significant price tag – it is one of the most expensive on our list. However, it does have plenty of great comments from previous buyers to back up that price.
The vast majority of past buyers are happy with this product, as users tend to appreciate the innovative design that makes this pillow nicely adjustable. Pancake Pillow is a great way to serve the needs of any sleeper who prefer thin loft.
Elite Rest Slim Sleeper Memory Foam
Slightly thicker than the Ultra Slim Sleeper from DC Labs, this model is 3’’ thick. This is still a slim pillow, and it is also made from a single piece of memory foam.
The cotton cover that comes with this pillow is machine washable, and this is a model that works wonderfully for back sleepers as well as stomach sleepers. For a simple, straightforward memory foam pillow with a low profile, it will be hard to beat this product.
A reduction in neck pain is cited as one of the best features of this pillow. Many have stated that their neck pain was either reduced or eliminated once they started using this product, which is high praise to be sure.
Some feel that the foam is a bit too far on the firm side, but that is usually a good thing when it comes to getting comfortable as a stomach sleeper. Considering the moderate price tag attached to this pillow, it is one that makes a strong selection.
Extra Soft Down Filled Pillow
At this point in the list, we are going in a bit of a different direction. Rather than looking only for thin pillows, you could choose to look at thicker pillows which have plenty of ‘give’ when you lay at night. That is exactly what you will find with this down pillow.
Yes, this is far thicker than what you have seen on the rest of the list, but that thickness is quickly going to fall once your head hits the pillow. The softness of down will allow your head to settle in nicely for a comfortable sleep. Not everyone will like this approach to pillow selection, but it will be the perfect pick for some.
As you would expect from a down pillow, it is the softness of this product which is praised over and over again by previous buyers. The reviews for this product overall are very strong, which should give you confidence if you decide that down is the way to go.
A down filling is never going to be the most affordable option on the market, but investing in your sleep just might be worth it. With great comments from past users and the time-tested performance of down as fill material, it will be hard to go wrong when you opt for this choice. If you want to learn more about our down pillow picks, we have compiled a list of our five favorites.
We hope the content above has focused your search on some of the best stomach sleeper pillows on the market today. Whether you ultimately find the right product for your needs on this list or somewhere else, the important thing is that you will have thought through this buying decision. Owning the right front sleeping pillow is something that can improve your life each and every day – and there are very few products that can legitimately make that claim.
With a relatively thin, supportive, well-made firm pillow on your bed, you might find that you start looking forward to bed time more than ever before.
Thank you for taking the time to visit our site, and we wish you the best of luck as you shop!
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Author: Sleep Advisor
Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.
Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.