The 9 Best Mattress for Stomach Sleepers in 2022

Transparency Disclosure – We may receive a referral fee for products purchased through the links on our site... Read More.

Many individuals sleep on their stomachs— but the position isn’t ideal for back support. If you’re accustomed to sleeping on your tummy, finding a mattress suitable for stomach sleepers is essential for getting the necessary spinal alignment and extra support.

Stomach sleepers often struggle with Scoliosis, whether mild or severe, because of their spine’s irregular curvature. This condition usually isn’t a cause for concern, but this might be why you find it more comfortable to sleep face-down. Many chiropractors recommend side or back sleeping; however, resting on your stomach should be just fine if you have a suitable bed.

9 Best Mattresses for Stomach Sleepers

What’s the most important feature?

We want to help you find the best product for your needs.
Click on your preferred option below and it'll lead you to our picks for a selected category.

If you’re a stomach sleeper and frequently wake up with lower back pain or achy joints, you may be sleeping on a bed that’s too soft and hyperextending your spine. Read our best mattress for stomach sleepers guide, and find the one that offers a good night’s sleep and excellent support to help you wake up rested daily.

Shopping Recommendation:

Are you confident that a mattress for stomach sleepers is the perfect option for you? If so, continue exploring this page!

If you're unsure or want to learn about more great mattress options available then we recommend you check out our best mattress picks for 2022. It is a great starting place for most mattress shoppers because it includes a diverse list of mattress picks based on various preferences, styles, and needs. It also includes links to an additional 60+ best mattress pages from Sleep Advisor (example: best hybrid mattress).

Top 9 Mattresses for Stomach Sleepers Reviewed

Best Mattress for Stomach and Side Sleepers

Saatva Classic

HIGHLIGHTS:

  • Hybrid Innerspring Mattress
  • Best for Stomach and Side Sleepers
  • Firmness Level: 4/10 (Plush Soft), 6.5/10 (Luxury Firm), 8/10 (Firm)
  • 180-Night Trial
  • 15-Year Warranty

Saatva offers three firmness levels, making the Saatva Classic mattress suitable for side and stomach sleepers. Side sleepers should find pressure relief in the softer mattress designed to prevent build-up. Stomach sleepers may prefer firmer models for their support and spinal alignment.

The Saatva Classic is available in 11.5-inch and 14.5-inch heights. The contouring Euro pillow top with Lumbar Zone® quilting supports the center third of the mattress, which is where it’s most needed. The bed has two coil units made of individually-wrapped and interconnected coils.

What stands out?

  • Saatva Classic mattress has high-density foam rails to support the edges and prevent them from sagging.
  • The bed is available in two heights and three firmness levels to fit different sleeping positions.

Best for Lightweight Stomach Sleepers

Nectar Premier Copper

HIGHLIGHTS:

  • Memory Foam Mattress
  • Best for Stomach, Back, and Side Sleepers
  • Firmness Level: 6/10
  • 365-Night Trial
  • Forever Warranty

Nectar Premier Copper mattress has a mid-range firmness to complement all sleeping positions. The construction and firmness should benefit lightweight sleepers who like sleeping on their stomach. The bed offers support without sinkage, hugging your body while keeping your spine aligned.

The construction of the Nectar Premier Copper mattress starts with a gel-infused memory foam comfort layer, followed by a polyfoam transition layer, and polyfoam support layers. The cover is made of polyester, nylon, and polyethylene. 

What stands out?

  • The 4-inch gel-infused memory foam layer helps keep hot sleepers cool by preventing the memory foam from overheating.
  • Lightweight sleepers should feel the memory foam hugging the body without allowing you to sink deep into the bed. 

Best Luxury Mattress

DreamCloud Premier

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side and Back Sleepers
  • Firmness Level: 5.5/10
  • 365-Night Trial
  • Forever Warranty

DreamCloud Premier is a hybrid mattress with a Euro Top, memory foam layers, and a coil unit. The combination allows sleepers to experience the best of both worlds – the comfort and body-hugging of memory foam and the bounce and responsiveness of the coils.

Adding to the luxury feel of the mattress is the Mongolian cashmere cover. Below the cover are the Euro Top cradle and support layer, each measuring 1 inch in height. Side and back sleepers should like the softness of the foams, while couples may enjoy motion isolation from the coils.

What stands out?

  • DreamCloud Premier has higher gauge coils around the perimeter to support the edges. This allows couples and people who like to spread out to use the entire surface of the bed.
  • The mattress is good for hot sleepers thanks to the gel-infused memory foam that prevents overheating.

Best for Heavy Stomach Sleepers

Helix Plus

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side, Stomach, and Back Sleepers
  • Firmness Level: 7/10
  • 100-Night Trial
  • 15-Year Warranty

Heavier sleepers will like the firmness and support the Helix Plus provides. The mattress has a strong core under foam layers that ease the pressure at typical pressure points. Helix Plus supports stomach sleepers by not allowing the hips to sink into the bed.

The design works together to provide pressure relief and support. The top layer has Helix Dynamic Foam and Ultra-Dense memory foam, allowing side sleepers to sink just enough to relieve pressure. Stomach sleepers will benefit from the firmer memory foam that works as a transition layer above the individually-wrapped coils. The foam layered on top of the coils provides a high IFD (Indentation Force Deflection), keeping you from sinking into the bed when sleeping on your stomach.

What stands out?

  • Helix Plus should keep hot sleepers cool thanks to the coil system that improves airflow. The coils move individually to allow better motion isolation and more breathability.

Best for Multiple Firmess Options

WinkBed

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side, Stomach, and Back Sleepers
  • Firmness Level: 4.5/10 (Soft), 6.5/10 (Luxury Firm), 7.5/10 (Firm)
  • 120-Night Trial
  • Lifetime Warranty

The WinkBed mattress is available in three firmness options, so the dimensions may vary depending on which one you choose. Each model features the EuroTop layer of plush gel-infused foam to keep hot sleepers cool. The second layer is the SupportCell foam, followed by the innerspring unit.

WinkBed has individually-wrapped coils with zoned support. Zoned support offers enough pushback in the shoulders, hips, and other areas prone to pressure build-up. Below the coil unit is a layer of polyfoam that gives the bed durability and structure.

What stands out?

  • Each WinkBed is handcrafted, so no two mattresses are the same. You may notice slight variations between the beds.
  • Foams used in the WinkBed mattress are CertiPUR-US certified. The bed received the OEKO-TEX® Standard 100, Class 1 certification for the cover.

Best Foam Mattress for Stomach Sleepers

Casper

HIGHLIGHTS:

  • Foam Mattress
  • Firmness Level: 6/10
  • 100-Night Trial
  • 10-Year Warranty

Casper is a versatile pick, largely conducive to all sleep positions, so whether you are a part or full-time stomach sleeper or lie next to one, this is a mattress that can keep comfort levels high all-around.

What makes it unique?

  • Casper has Zoned Support™ in its third layer. This is amazing for stomach, back, and side sleepers, as it lends more support to the center of the body where weight bears down on the mattress the most. The foams are less firm in the shoulder area, allowing for additional comfort and alignment if you need to switch to your side.
  • Part of the magic of Casper is that the foams shouldn’t let you sink in too far, but they also gently cradle the body. The foams are responsive, even with a memory layer in the mix, adapting to the body as it shifts.

Best Hybrid Mattress for Stomach Sleepers

Brooklyn Signature

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side, Stomach, and Back Sleepers
  • Firmness Level: 4/10 (Soft), 6/10 (Medium), 8/10 (Firm)
  • 120-Night Trial
  • 10-Year Warranty

Brooklyn Signature is a hybrid mattress that fits couples and single individuals looking for support, pressure relief, and comfort. The bed is available in three firmness options to accommodate all sleeping positions.

This hybrid features the Brooklyn Bedding’s proprietary TitanFlex™ and VariFlex™ foam. TitanFlex™ is a latex-like foam that contours the body and is responsive for easy repositioning. VariFlex™ is a transition layer that separates the TitanFlex™ from the coils. Stomach sleepers may like medium and firm models, while side sleepers may prefer the plushness of the softer model.

Why we picked it:

  • The Brooklyn Signature is available in three firmness options, making it easy to find a mattress suitable for all sleeping positions.
  • The Signature offers good motion isolation couples will benefit from. The bed doesn’t allow motion transfer, so partners with different sleeping styles don’t disturb one another.

Best Organic Mattress for Stomach Sleepers

Birch Natural

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side, Stomach, and Back Sleepers
  • Firmness Level: 6-7/10
  • 100-Night Trial
  • 25-Year Warranty

Birch Natural uses organic cotton, Talalay latex, and organic wool to provide breathability and comfort for eco-friendly sleepers. The cotton is GOTS certified, while the Talalay latex is eco-INSTITUT certified for low emissions.

This hybrid has three layers above the hundreds of steel coils that support the body in all sleeping positions. The coils move separately to limit motion transfer and help with repositioning. Birch Natural has a reinforced perimeter for edge support, allowing sleepers to spread out and sit near the edge of the bed without it sinking. The layers provide pressure relief and support, preventing your hips from falling into the bed when you sleep on your stomach.

Why we picked it

  • Birch Natural is hypoallergenic as it uses organic materials.
  • The wool used in this hybrid mattress comes from individual farms in New Zealand, all of which are compliant with the PGC Wrightson Wool Integrity Program to guarantee best farming practices.

Best for Pressure Relief

Purple Hybrid

HIGHLIGHTS:

  • Hybrid Mattress
  • Best for Side, Stomach, and Back Sleepers
  • Firmness Level: 7/10
  • 100-Night Trial
  • 10-Year Warranty

Birch Natural uses organic cotton, Talalay latex, and organic wool to provide breathability and comfort for eco-friendly sleepers. The cotton is GOTS certified, while the Talalay latex is eco-INSTITUT certified for low emissions.

This hybrid has three layers above the hundreds of steel coils that support the body in all sleeping positions. The coils move separately to limit motion transfer and help with repositioning. Birch Natural has a reinforced perimeter for edge support, allowing sleepers to spread out and sit near the edge of the bed without it sinking. The layers provide pressure relief and support, preventing your hips from falling into the bed when you sleep on your stomach.

Why we picked it

  • Birch Natural is hypoallergenic as it uses organic materials.
  • The wool used in this hybrid mattress comes from individual farms in New Zealand, all of which are compliant with the PGC Wrightson Wool Integrity Program to guarantee best farming practices.

Choosing The Right Mattress for Stomach Sleeping

Stomach sleepers often go to bed every single night in what seems to be one of the worst sleep positions for your body. With this in mind, you should know that the proper mattress, as well as a comfortable pillow, could make a tremendous difference to seriously overcome the overall negative effects that stomach sleeping can cause on your body.

Proper back support, a feel which is medium to slightly firmer, and taking advantage of the most appropriate and comfortable pillow, are essential if you want to get a proper rest while sleeping on your belly.

Adequate support might as well be the number one priority that you ought to be looking out for when picking up a bed. This is because your mid-section carries a significant amount of pressure as well as weight throughout the entire day. When you are sleeping on your stomach through the night, the pressure can go on building up in the torso.

Interested in learning more? Check out why Sleeping On Stomach is Bad.

This could lead to restless sleep during the night and also to serious back pain. Proper support plays a huge role in preventing this from happening. This being said, you can take a look at different foam mattresses as they are known to provide firm and consistent support.

This is thanks to the numerous layers of pressure relieving and responsive foam that conforms to the natural curves of the body, and there are certainly some innerspring options out there as well.

Ideal Firmness Range

A few things need to be accounted for here. Right off the bat, front sleepers tend to keep a very flat sleeping profile. This results in a lot fewer gaps between your body and the mattress.

Therefore, the best mattress for this type of sleeping should be on the medium to slightly firmer side. This makes it about 5 to 8 on the mattress firmness scale if we assume that 10 is the most firm, but this can be a very subjective thing.

This firmness should help keep your back from arching and also from causing stiffness. If you compare it to a mattress which is too soft, your pelvis may start sinking down. This can lead to spine misalignment, which is undoubtedly something that you want to avoid.

The right level of firmness can help to ensure proper support of your mattress, and this is, as we already mentioned above, amongst the most critical things to consider.

ideal range for stomach sleepers

What is the Best Mattress Type and Material?

Memory Foam

This is undoubtedly amongst the most common types of materials used for different beds. It takes advantage of high-density foam which functions as the main support system.

It is usually placed in the upholstery layer, even though newer solutions feature a deeper layer of memory foam as well. The main characteristic of this material is that it contours very closely to your shape and adjusts to your sleeping position.

Medium Illustration of Memory Foam Mattress

Latex

Unlike the memory foam mattresses, latex beds are usually made out of the plant or petroleum-based materials. The latex could also be situated in the upholstery level or, as exemplified above, in a deeper core level of the bed, or make up the entirety of the layers.

PROS


  • They are very comfortable
  • They conform to the body
  • Prices are generally more affordable in online brands
  • Should not make you feel stuck in the mud

 

For More Info: Best Latex Beds

Medium Illustration of Latex Mattress

Innerspring

Generally speaking, an innerspring mattress will use a system which is built of steel coils to support your body weight. There are a few different types that you could take a look at. All of them vary based on the manufacturer as well as the personal preference of the client.

PROS


  • Traditional feel most people are familiar with
  • Tend to be affordable
  • Come in different designs, some with wrapped springs

 

View Our In-depth Guide: Top Innerspring Mattresses

Medium Illustration of Innerspring Mattress

Foam/Springs Hybrid

A foam/spring hybrid mattress will have the aforementioned innerspring construction as its core and would be padded with a foam on top. This is something that you may want to account for, as it combines the benefits of those types, and it's usually a great solution for people who like a traditional feel with added comfort.

PROS


  • Conforms to the contours of your body
  • Used for different body types and sleeping styles
  • Seen as having great benefits blended from two different types

 

Read Our Full Guide: Best Hybrid Mattresses

medium illustration of hybrid mattress

What Kind of Pillow Should You Use?

If you're going to put a lot of effort into choosing the best mattress for stomach sleeping, you might as well do the same when picking your pillow because it's just as important for this particular sleep position.

With this in mind, if you have an overstuffed pillow, this will likely elevate your head excessively, causing additional pressure points or potentially spine misalignment right to your neck. People in the freefaller sleeping position should take extra care and also realize that the size you need can be heavily dependent on your body's parameters.

stomach sleeper using pillow for comfortable sleep

You might need a slightly elevated or a lowered pillow, depending on your body type, though most prefer a slimmer profile. Make sure that your neck is aligned with your spine when you lay on your stomach and you place your head on the pillow. Of course, additional factors include huggability, moldability, and cooling – all of these are quite important.

Find Out More: Top Rated Pillow for Stomach Sleepers

Conclusion

If you are a stomach sleeper, you've probably had troubles finding the right sleeping solutions. Some mattresses tend to feel too soft, while others – rock solid.

It's advisable that you pay attention to the firmness of the mattress in order to ensure that it will provide sufficient support for your back. Get that right, and you're good to go.

In any case, make sure to take a look at the things you ought to account for when shopping for your mattress and you should quickly find out that this is not as challenging as it may seem.

Resources:

Content Writer

Rachael is a content writer for Sleep Advisor who loves combining her enthusiasm for writing and wellness. She’s had a passion for writing since she was a kid when she wrote awful poetry. She’s honed her craft quite a bit since then and considers herself a lucky duck to get paid to do what she loves.

Embracing the remote work life, she occasionally takes her work on the road and lives out her travel writer pipe dream.

In her free time, she attempts to meditate regularly, rides her bike to Trader Joe’s, and enjoys trying every type of food that she can get her hands on.

Sleep Advisor