Written by Julia Forbes, Lead Product Tester
Despite the fact that it’s not the best position for back support, millions of people sleep on their stomachs. If you’re a stomach sleeper who frequently wakes up with lower back pain or achy joints, you may have an overly soft mattress that’s hyperextending your spine.
Finding the best mattress for stomach sleepers is therefore a matter of prioritizing healthy spinal alignment and extra-supportive features. Resting on your tummy should be just fine if you have a suitable surface—so take a look at our top beds for stomach sleepers below.
10 Best Mattresses for Stomach Sleepers
- Saatva Classic – Editor's Pick
- DreamCloud Original – Best Luxury Mattress for Stomach Sleepers
- Helix Dawn – Best Mattress for Heavy Stomach Sleepers
- Emma Hybrid Comfort – Best Mattress for Stomach Sleepers in a Couple
- Nectar Hybrid – Best Memory Foam Mattress for Stomach Sleepers
- Brooklyn Bedding Signature Hybrid – Best Hybrid Mattress for Stomach Sleepers
- Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers
- The WinkBed – Best Innerspring Mattress for Stomach Sleepers
- Nolah Natural – Best Hypoallergenic Mattress for Stomach Sleepers
- Bear Elite Hybrid – Best Mattress Cooling Mattress for Stomach Sleepers
My Video Review of The Best Beds for Stomach Sleepers
Compare Stomach Sleeper Mattresses
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| Saatva Mattress | DreamCloud Original Mattress | Helix Dawn Mattress | Emma Hybrid Comfort | Nectar Hybrid Mattress | Brooklyn Bedding Signature Hybrid Mattress | Brooklyn Bedding Plank Firm Mattress | WinkBed Mattress | Nolah Natural Mattress | Bear Elite Hybrid Mattress | |
| Rating | ||||||||||
| Firmness | Multiple firmness options | Medium-firm: 6.5/10 | Firm: 7.5/10 | Medium-firm: 6.5/10 | Multiple firmness options | Multiple firmness options | Multiple firmness options | Soft: 6/10 | Soft: 6/10 | |
| Material | Innerspring | Hybrid | Hybrid | Hybrid | Hybrid | Hybrid | Foam | Hybrid | Latex | Hybrid |
| Cooling |
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| Warranty | Lifetime warranty | Lifetime warranty | 10-year warranty | 10-year warranty | Lifetime warranty | 10-year warranty | 10-year warranty | Lifetime warranty | Lifetime warranty | Lifetime Warranty |
| Shipping | Free white glove delivery | Free shipping | Free shipping | Free shipping | Free shipping minus HI and AK | Free shipping | Free shipping | Free shipping | Free shipping | Free shipping |
| Trial Period | 365 nights | 365 nights | 100 nights | 365 nights | 365 nights | 120 nights | 120 nights | 120 nights | 120 Nights | 120 nights |
| Best For | Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers | Back Sleepers, Hot Sleepers, Seniors | Back Sleepers, Stomach Sleepers, Couples | Back Sleepers, Stomach Sleepers, Hot Sleepers | Back Sleepers, Couples | Couples, Back Sleepers | Stomach Sleepers, Back Pain | Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Side Sleepers | Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain | Side Sleepers, Back Sleepers |
The Best Mattresses for Stomach Sleepers, Reviewed
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Save 15% off orders of $950k+
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva offers three firmness levels, making the Saatva Classic mattress suitable for side, back, and stomach sleepers. However, we think their Firm and Luxury Firm models, in particular, could be ideal for stomach sleepers, helping to keep the midsection lifted for proper spine alignment.
The Saatva Classic is available in 11.5-inch and 14.5-inch heights. The contouring Euro pillow top with Lumbar Zone® quilting supports the center third of the mattress, which is where it’s most needed. The bed has two coil units made of individually-wrapped and interconnected coils.
Why did it earn the Editor’s Pick slot?
- The Saatva Classic mattress has high-density foam rails to support the edges and prevent them from sagging.
- The bed is available in two heights and three firmness levels for a more tailored sleep experience.
Want to read more? See our Saatva mattress review and check out our picks for the best mattress of 2023.
DreamCloud Original Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
The DreamCloud is a hybrid mattress with a luxurious pillow top, memory foam layers, and a coil unit. This combination allows sleepers to experience the best of both worlds – the comfort and body-hugging of memory foam and the bounce and responsiveness of the coils.
One of our mattress testers, Stuart, noted the premium quality of the DreamCloud right at the surface. “The cashmere cover gives it a luxurious feel.” DreamCloud’s flagship mattress also boasts an impressive 14-inch profile, making it slightly higher than other mattresses on the market.
Why should it work for stomach sleepers?
- During his first-hand testing of the DreamCloud, Stuart felt comfortable not only on his stomach but on his back as well. “I loved this bed on my stomach and back. I felt very supported in my hips, and I could feel the plusher top layers help relieve pressure.”
Interested in more details? See our full DreamCloud mattress review or check out our best luxury mattress picks.
Helix Dawn Mattress
This hybrid mattress was specifically designed for those who love a firm but contouring mattress.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Dawn Mattress
This hybrid mattress was specifically designed for those who love a firm but contouring mattress.
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Dawn Mattress
This hybrid mattress was specifically designed for those who love a firm but contouring mattress.
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Stomach sleepers, in general, need firm and supportive mattresses to keep their lower back from curving as this could lead to back pain. However, this is exponentially more necessary for plus-size sleepers since they are more likely to sink into a mattress’ layers, which can impact alignment.
We think the Helix Dawn is a great option for heavier sleepers who regularly sleep on their stomach. We rate this bed very well for this group, and it boasts highly supportive layers with a hybrid mattress construction.
The Helix Dawn stands 11.5 inches tall, and it includes a mix of latex, memory foam, poly foam, and individually-wrapped coils.
Why should you consider it?
- If you’re a plus-size stomach sleeper, we think the Helix Dawn should provide you with the firm support needed to help ensure your lower back doesn’t arch from sinking into a mattress. Rather, this bed should keep your pelvis lifted so you can wake up pain-free.
Looking to learn more? Read our Helix Dawn mattress review or check out our best mattress for heavy sleepers picks.
Emma Hybrid Comfort
With three foam layers for comfort and a zoned innerspring unit, this hybrid mattress from Emma can support sleepers of all shapes and sizes.
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Emma Hybrid Comfort
With three foam layers for comfort and a zoned innerspring unit, this hybrid mattress from Emma can support sleepers of all shapes and sizes.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Emma Hybrid Comfort
With three foam layers for comfort and a zoned innerspring unit, this hybrid mattress from Emma can support sleepers of all shapes and sizes.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
The Emma Hybrid Comfort was developed around a certain set of needs, including those of couples and larger people. As such, it’s a firm-yet-welcoming bed with an ideal line of features for partners who are also stomach sleepers.
Though topped with three layers of foam, the Emma Hybrid Comfort feels a bit firmer than medium-firm. Its durable base foam and individually wrapped springs ensure that stomach sleepers who share a bed will get comprehensive support as well as motion isolation.
What else do we like about it?
- A breathable cover followed by a layer of open-celled Airgocell® foam keeps the surface of the Emma Hybrid Comfort temperature-neutral.
- The innerspring unit in this mattress is also ergonomically zoned in seven different ways to stave off aches and pains throughout the body.
Want to see more information? Check out our full Emma Hybrid Comfort review or more options on our best mattress for couples page.
Nectar Hybrid Mattress
The Nectar Classic Hybrid resembles the brand’s all-foam flagship model, but with the addition of pocketed coils for some added support, airflow, and versatility.
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping minus HI and AK
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Nectar Hybrid Mattress
The Nectar Classic Hybrid resembles the brand’s all-foam flagship model, but with the addition of pocketed coils for some added support, airflow, and versatility.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping minus HI and AK
Trial Period
365 nights
Price Range
$$$$$
Nectar Hybrid Mattress
The Nectar Classic Hybrid resembles the brand’s all-foam flagship model, but with the addition of pocketed coils for some added support, airflow, and versatility.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping minus HI and AK
Price Range
$$$$$
If you love memory foam but want advanced support for stomach sleeping, we think you’ll enjoy the Nectar Hybrid. Known for their all-foam models, Nectar has now added a lineup of hybrid models, offering sleepers the perks of memory foam with the durable support of innerspring coils.
While testing this bed in-person, our review team said the Nectar Hybrid “feels good” for stomach sleeping. That being said, we think this bed would do best for lightweight and average-weight stomach sleepers up to 230 pounds. It may not provide enough support to heavier sleepers, who could wind up having their midsection sink too far into the bed, compromising their spine alignment.
What else makes it worthwhile?
- Memory foam has a reputation for running hot, but the Nectar Hybrid has the advantage of both gel memory foam and coils, which should help keep this mattress nice and cool.
- Nectar has an exceptional trial and warranty deal, offering customers a year-long trial and their Forever warranty.
Want to see more information? Read our full Nectar Hybrid mattress review or check out some other mattress options on our best memory foam mattress page.
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hybrids are a great mattress style because people get the advantages of both foam and coils in one product. The Signature Hybrid comes in three firmness options, but it’s their Firm model that we think could shine for stomach sleepers, giving them plenty of lifting in the midsection to prevent lower back pain.
We also love the top-notch edge support in this bed, which lets sleepers spread out over the entire surface area of the mattress and therefore, is a big win for couples. According to Emma, who tested the Signature Hybrid first-hand, “The edges of this bed hold up great. I can lay right on the edge without feeling like I’m going to fall out. This makes the bed feel a lot bigger because you can maximize every inch of the surface, which is ideal if you share a mattress with a partner, kids, pets, whomever.”
What stands out about this bed?
We love that Brooklyn Bedding offers the Signature Hybrid in multiple firmness options. Therefore, if you’re an exceptionally petite stomach sleeper, you still have the option of getting the Medium model if the Firm is just too rigid for you.
Need more details? Check out our Signature Hybrid review or for mattress options check out our best hybrid mattress picks.
Brooklyn Bedding Plank Firm Mattress
Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Plank Firm Mattress
Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.
Material
Foam
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Plank Firm Mattress
Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.
Material
Foam
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Stomach sleepers already tend to gravitate towards firmer beds, but if you’re looking for something exceptionally hard, the Plank Firm is a great choice.
The Plank Firm is a dual-sided mattress boasting two separate firmness options. On one side, you have the Firm option, and on the other side is the Extra-Firm feel. Beds this firm will likely appeal to heavier-set individuals. The reason for this is that the durable layers will help prevent their mid-section from sinking more than a softer model would. Plus, since the bed is dual-sided, you get the added convenience of two feels in one, allowing you to choose what feels most comfortable.
Why we love it
- This mattress is one of the firmest designs on the market, while also offering a dual-sided construction for optimal customization.
- If you run hot at night, you can choose to have the manufacturer put in an optional cooling panel to help with temperature regulation.
Need more details? Check out our Plank Firm mattress review or explore our best firm mattress options.
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
The WinkBed mattress is available in three firmness options, but we feel the Luxury Firm and Firm models would be best for stomach sleepers. Each model features the Euro top layer of plush gel-infused foam to keep hot sleepers cool. The second layer is the SupportCell foam, followed by the innerspring unit.
WinkBed has individually-wrapped coils with zoned support. Zoned support offers enough pushback in the shoulders, hips, and other areas prone to pressure build-up. Below the coil unit is a layer of polyfoam that gives the bed durability and structure.
What stands out?
- Each WinkBed is handcrafted, so no two mattresses are the same. You may notice slight variations between the beds.
- Foams used in the WinkBed mattress are CertiPUR-US certified. The bed received the OEKO-TEX® Standard 100, Class 1 certification for the cover.
Need more details? Check out our WinkBed review or check out our best innerspring mattress options.
Nolah Natural Mattress
Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.
Read Full Review
Material
Latex
Trial Period
120 Nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nolah Natural Mattress
Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.
Read Full Review
Material
Latex
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 Nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nolah Natural Mattress
Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.
Read Full Review
Material
Latex
Firmness
Soft: 6/10
Trial Period
120 Nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Latex is quickly gaining momentum as an eco-friendly, buoyant, and cooler alternative to memory foam. This hybrid from Nolah combines natural Talalay latex with individually wrapped coils that should give sleepers incredible responsiveness, pressure relief, and support.
Allergies can easily keep sleepers up all hours of the night, but the Nolah Natural is a hypoallergenic option that is resistant to common allergens like dirt and dust mites. Furthermore, this bed is a more environmentally-conscious product that should appeal to shoppers who are actively interested in these types of mattresses.
Why we picked it
- The 8-inch HDMax™️ Tri-Zone™️ Support Coil System should ensure the sleeper’s hips and stomach don’t sink into the bed. This is important for spinal alignment and preventing back pain due to poor posture.
- We rated this bed at a 6.5 on our firmness scale, which should work well for many stomach sleepers, though back sleepers could also find this mattress suitable.
Want more info? Read our full Nolah mattress brand review or check out our mattress pick for best allergy friendly mattresses.
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Read Full Review
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime Warranty
Price Range
$$$$$
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Read Full Review
Material
Hybrid
Warranty
Lifetime Warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Bear Elite Hybrid Mattress
With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.
Read Full Review
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
120 nights
Warranty
Lifetime Warranty
Shipping Method
Free shipping
Price Range
$$$$$
The Bear Elite Hybrid comes in three firmness options: Soft, Medium, and Firm. While we don’t think their Soft or Medium models will be sturdy enough for most people (with the exception of very petite stomach sleepers on the Medium model), we feel the Firm model could be a good option for the majority of stomach sleepers, particularly those who run hot.
As a hybrid, the Bear Elite has the advantage of an innerspring coil unit, which will naturally deliver extra airflow throughout the mattress. In addition to this, the Bear Elite has a cool-to-the-touch cover and heat-conducting copper infused into its memory foam. Together, these materials should keep hot stomach sleepers comfortable all night long.
What’s unique about it?
- Bear’s Elite Hybrid mattress has strong edges. We love this because it gives people more usable surface space, which is especially helpful for those who share a bed with a partner or pet.
Need more details? Check out our Bear Elite Hybrid mattress review or explore the best cooling mattresses.
How to Choose The Right Mattress for Stomach Sleeping
Stomach sleepers often go to bed every single night in what seems to be one of the worst sleep positions for your body. With this in mind, you should know that the proper mattress, as well as a comfortable pillow, could make a tremendous difference to seriously overcome the overall negative effects that stomach sleeping can cause on your body.
Proper back support, a feel which is medium to slightly firmer, and taking advantage of the most appropriate and comfortable pillow, are essential if you want to get a proper rest while sleeping on your belly.
Check out our Best Sleeping Positions
Back Support
Adequate support should be a top priority when picking out a bed. This is because your mid-section carries more weight, and this added weight can put pressure on the lower back and misalign the spine when lying on your stomach.
Proper support should prevent this from happening, but most stomach sleepers can only get this from a medium to firm mattress as they are known to provide consistent support.
If you're looking for a specific mattress, check out our best mattresses for back pain for the optimal back support.
Contouring
Contouring is when a mattress conforms to the shape of your body. This often happens right after you lie on the bed, although some beds take longer than others. For example, innerspring mattresses conform to the body immediately, whereas memory foam takes a few minutes to adapt to your curves.
Stomach sleepers should seek a bit of contouring, but keep in mind that too much may lead to back pain. You need a firmer mattress to prevent your body from sinking in. However, a bit of memory foam won’t hurt if you want some contouring.
Another budget-friendly or short term option would be to invest in a Mattress Topper to enhance your current mattress.
Firmness
Stomach sleepers should benefit from medium to firm mattresses. These are the most supportive, keeping the spine in proper alignment, so you’re unlikely to wake up with back pain. Medium-range firmness is the most versatile, so it should work for other sleeping positions too, which is good for couples with different sleeping preferences.
Stomach sleepers weighing between 130 and 230 pounds should stick to medium-firm and firm beds, whereas those weighing under 130 pounds may prefer a softer one.
Responsiveness
Responsiveness is important for people with mobility issues and those who often toss and turn. Most innerspring mattresses are responsive, adapting to the shape of your body rather quickly. Memory foam isn’t as responsive, which makes it a better mattress option for couples because it offers excellent motion isolation.
Quality Materials
A good mattress should include quality materials in its construction. This can determine its comfort and longevity regardless of your preferred sleeping position. Quality materials often have certain certifications like CertiPUR® and OEKO-TEX®, so these are a safe option. Stomach sleepers should focus on quality materials to provide a better sleeping experience, especially those who sleep hot and are allergy-prone.
Ideal Mattress Firmness for Stomach Sleepers
Stomach sleepers tend to keep a very flat sleeping profile. This results in a lot fewer gaps between your body and the mattress.
Therefore, the best mattress for this type of sleeping should be on the medium to firmer side. This makes it about 5 to 8 on the mattress firmness scale if we assume that 10 is the most firm, but this is also subjective since the sleeper’s weight will affect the feel. For example, a heavy person will require more firmness than a lightweight individual.
This firmness should help keep your back from arching and prevent stiffness. If you compare it to a mattress which is too soft, your pelvis may start sinking down. This can lead to spine misalignment, which could result in chronic back problems.
The right level of firmness can help ensure proper support from your mattress.
Best Types of Mattresses for Stomach Sleepers
Stomach sleepers should be careful about the type of mattress and materials they choose. This is because sleeping on your stomach requires firm support as well as a bit of pressure relief. You want a mattress that supports your hips and prevents them from sinking in while also providing pressure relief for the sensitive areas like the shoulders and knees. That being said, different mattress materials will provide different results when it comes to these features.
| Mattress Type | What to Look For |
| Memory Foam | Look for high-density memory foam that doesn’t compress under the weight, giving stomach sleepers the support they need. If you run hot, look for memory foam with cooling gel. |
| Latex | Organic latex is an excellent choice for allergy-prone people as it’s hypoallergenic and resistant to dust mites and mold. Dunlop latex if firmer and denser than Talalay for enhanced support. |
| Innerspring | Look for a coil unit that has a coil count of 800 or higher and a lower gauge for maximum support. |
| Hybrid | Check how many foam layers a hybrid mattress has. You should have at least two foam layers to provide comfort and pressure relief for sleeping on your stomach. Like innerspring beds, look for high-count, low-gauge coil units. |
| Airbed | Look for thicker airbeds that allow you to fill up as much air as possible for support. You should also try to find an air mattress that’s puncture resistant. |
Memory Foam
Memory foam is one of the most common types of materials used for beds. Memory foam is usually placed toward the top of the mattress, though some manufacturers place the material further below as well.
The main characteristic of this foam is that it closely contours your shape and adjusts to your sleeping position, which is why it excels at pressure relief.
PROS
- Contours for a gentle cradle and good pressure relief
- Memory foam should adjust to your sleeping position
Latex
Unlike the memory foam mattresses, latex beds are usually made out of the plant or petroleum-based materials. The latex could also be situated in the comfort layer, in a deeper core level of the bed, or make up the entirety of the layers.
PROS
- Temperature-neutral
- Responsive and buoyant
- Conforms to your body
- Should not make you feel stuck in the bed
Innerspring
A traditional innerspring mattress contains a coil unit and a thin comfort layer on top. The innerspring units in these beds usually have an interrconected coil system that provides lots of bounce and cooling but minimal motion isolation. Innerspring beds are usually great for support but not as good for pressure relief. These are the most used and oldest bed type.
PROS
- Traditional feel most people are familiar with
- Tend to be affordable
- Lots of bounce and airflow
- Good for support
Foam/Springs Hybrid
A hybrid mattress has an innerspring core and several foam layers on top, though some manufacturers include a foam base as well. Hybrids are considered an ideal solution for sleepers who want the benefits of foam and innerspring beds but without their drawbacks. The foam materials and amount of layers in hybrids vary. Some may use latex, memory foam, or both. Additionally, the springs in these beds are typically pocketed, which reduces motion transfer.
PROS
- More cushioning than traditional spring beds
- Great for different body types and sleeping styles
- Better motion isolation than innerspring mattresses
- Great for support and pressure relief
Airbed
An airbed is adjustable, so you can make it as firm or soft as you like. In some cases, there’s a built-in pump to make inflating them even easier. However, an airbed is only good for stomach sleepers if it’s inflated to a medium or firm level. If it’s too soft, it may not provide sufficient support for the hips and lower back.
PROS
- Adjustable
- Easy to transport
- Highly affordable
- Good for guests and travel
What Kind of Pillow Should Stomach Sleepers Use?
If you're going to put a lot of effort into choosing the best bed for stomach sleeping, you should do the same when picking your pillow because it's equally mportant for this sleep position.
With this in mind, if you have an overstuffed pillow, this will likely elevate your head too much, which can throw your spine out of whack and feel uncomfortable. Stomach sleepers typically do best with pillows that have a lower loft (height) for better alignment.
When testing out a new pillow, make sure that your neck is aligned with your spine when you lay on your stomach and you place your head on the pillow.
Find Out More: Best Pillows for Stomach Sleepers
Tips for Sleeping on Your Stomach
- Use a thin pillow, so your neck and head aren’t at an awkward angle.
- Try placing a pillow under your pelvis to keep your spine in a more neutral position. This should take pressure off your back.
- Do stretching exercises for a few minutes after waking up. Stretching should help align your body and bring relief, especially if you wake up with a stiff neck.
- Look for the right mattress that supports the body and prevents it from sinking too much. A medium to firm mattress should help you sleep better on your stomach.
Stomach sleepers should be careful about the type of mattress and materials they choose. This is because sleeping on your stomach requires firm support as well as a bit of pressure relief. You want a mattress that supports your hips and prevents them from sinking in while also providing pressure relief for the sensitive areas like the shoulders and knees. That being said, different mattress materials will provide different results when it comes to these features.
Best Mattress for Stomach Sleepers FAQs
Which is better for stomach sleepers: a firm or soft mattress?
Stomach sleepers should find a firm mattress more comfortable than a soft one. This is because a firm bed provides more support for the body, preventing your hips from dipping, which throws off spine alignment.
Is sleeping on your stomach bad?
Sleeping on your stomach isn’t the recommended position, but if you have supportive bedding that promotes good body alignment, this can make it better. This position may help reduce snoring but can strain the neck and lower back without the right mattress and pillow.
Read more about why sleeping on your stomach is bad.
What’s the best type of mattress for stomach sleepers?
Stomach sleepers should do well on a memory foam, innerspring, latex, or hybrid mattress. However, those who sleep on their stomach should focus on mattress firmness. Stick to medium and firm beds that support the hips.
Conclusion
If you are a stomach sleeper, you've probably had trouble finding the right sleeping solutions. Some mattresses tend to feel too soft, while others feel rock solid.
We advise that you pay attention to the firmness of the mattress to ensure that it will provide sufficient support for your back. Get that right, and you're off to a great start.
Additionally, look for other important mattress qualities that are important to you and can help you get the most out of the bed as a stomach sleeper.
Resources:
- Sleeping Posture – offices.depaul.edu
- Good Sleeping Posture Can Help Your Back – rochester.edu
- How Body Posture During Sleep Affect Your Brain – stonybrook.edu
