Our Top 6 Best Rated Mattresses for Teenager in 2021 Reviewed

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Teenagers are inundated with more stimuli and tech gadgets than the recent former generations combined. While these tools have the potential to improve communication, learning, and creativity, they can also take a tremendous toll on one's psyche, so it's critical that teens get quality rest to meet these challenges.

Living with an adolescent, especially when they hit that point of exponential growth, brings its own set of hurdles. Your growing teenager may be in need of a new mattress so that they can get a good night’s sleep, wake up in a better mood, and hopefully pass those exams.

However, buying the right one isn’t so simple, and there are large considerations such as budget. And there’s almost nothing worse than buying something that they’ll outgrow in a week or that isn’t comfortable.

Therefore, we’ve carried out some research to create a guide that may help solve your problem and show you how to choose andwhich is the best mattress for a teenager once and for all. We hope this helps you on your mattress shopping journey!

casper essential medium image Casper Element
  • Trial Period: 100 Nights
  • Warranty: 10 Years
small product image of elements latex Elements Latex Hybrid
  • Trial Period: 120 Nights
  • Warranty: 10 Years
mobile small product image of bear mattress Bear
  • Trial Period: 100 Nights
  • Warranty: 10 Years
Happsy small image for mobile Happsy
  • Trial Period: 120 Nights
  • Warranty: 20 Years
the winkbeds small product image WinkBed Plus
  • Trial Period: 120 Nights
  • Warranty: Lifetime
arctic dreams small product image Arctic Dreams
  • Trial Period: 120 Nights
  • Warranty: 10 Years

Top 6 Teenage Bed Reviews

Below are 6 of the highest rated options as a good reference of what you should be looking for:

Casper Element – Best Overall Value


  • CertiPUR-US® Certified
  • 100 Night Sleep Trial
  • 10-Year Limited Warranty
  • Designed in the USA

From the makers of Casper comes a bed that has been expertly engineered for maximum value. The mattress' three-layer all-foam construction can reduce the development of pressure points on growing bodies without letting them overheat.

This is accomplished by sandwiching a layer of memory foam between a layer of more responsive foam and a dense base layer. By placing the heat-retaining foam away from the body, the temperature of the surface can remain more neutral. The top layer’s quick responsiveness also prevents that “stuck” feeling often associated with memory foam.

What makes it special? This model is slightly slimmer than Casper’s original model and is a few hundred dollars cheaper while still retaining the versatility necessary for changing habits and preferences.

The Element is also covered in a light gray fabric that is more effective at disguising stains that result from accidental spills. It also possesses multiple safety certifications that guarantee the materials have been evaluated and judged safe for consumers.

Elements Latex Hybrid


  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 120-Night Trial
  • 10-Year Warranty
  • Made in the USA

Dreamfoam, which is owned by Brooklyn Bedding, aims to offer more quality at an affordable price point, and we included their Elements Latex Hybrid 10-inch mattress because of its comfort and long-term durability.

Latex has been gaining ground as an alternative to memory foam for people who still want pressure relief but need a bit extra airflow, which is accomplished through its aeration. This mattress cradles your body and offers a quicker-responding surface and bounce from the coils, making it easy to readjust. The cotton-blend quilted cover also allows the foams to breathe.

What is its best feature? This mattress contains a 3-inch hypoallergenic Talalay latex that uses a production process that builds foam that is long-lasting and can stand up to wear and tear. The individually encased coil base gives the bed a sturdy and supportive foundation.

When you place your order, you can decide among three firmness levels to find the mattress that will work best for your teen’s individual body type and sleep needs. The bed is available in soft, medium, or firm for your convenience.

Bear Mattress – Athletes and Active Teens


  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Children’s Charity Initiative
  • Made in the USA

Active lifestyles and a commitment to sports can cause a lot of wear and tear on a growing body that needs proper sleep to recover and wake up refreshed. With this in mind, Bear Mattress has included a high-performance cover with Celliant® that they believe improves recovery by boosting oxygen flow.

Beyond the cover, this bed’s four layers of memory foam are combined to create a comfortable mix of pressure relief and support, and graphite in the top layer and technology in the cover are designed to help keep the sleeper from overheating.

What makes it stand out? Though clinical testing behind Celliant® is still ongoing, we are impressed with this company’s commitment to addressing the unique sleep needs of active people, and we invite you to do your own research into its long-term efficacy. The company cites research that shows infrared technology incorporated into fabric improves the body’s ability to deliver oxygen, which is crucial for muscle repair.

Bear is also committed to improving the lives of children by providing better access to sporting goods and equipment necessary for children to participate in sports. Every mattress purchase is also an opportunity to give back.

Happsy – Exceptional Value


  • Organic Cotton, Wool, Latex
  • GREENGUARD Gold Certified
  • 120-Night Sleep Trial
  • 10-Year Warranty
  • Environmental Charity Initiatives
  • Made in the USA

As a parent, you not only worry about what materials your teens are exposed to but you also want to teach them how to look after their environment with their purchasing choices. Those who strive to reduce their carbon footprint will love Happsy’s more organic and more eco-friendly business approach.

Happsy’s hybrid mattress design has 8-inch coils topped with aerated, organic Dunlop latex, 100% pure New Zealand wool padding, and a quilted organic cotton cover. The coils are reinforced around the edges, which is convenient if your teen sits on the edge of their bed to get dressed or watch TV.

What is its best feature? The company sources only sustainable comfort materials that have been certified organic by strict, third-party organizations, and the GREENGUARD Gold certification shows the bed has passed one of the industry’s highest safety standards. You might expect all of these assurances to come with a high price tag, but this mattress is very competitively priced.

Happsy also continually evaluates its sources, processes, and partners to make sure that they run a clean operation that doesn’t take advantage of unfair labor. They also give back to several environmental charities.

WinkBed Plus – Heavier Teens


  • CertiPUR-US® Certified
  • OEKO-TEX® Standard 100
  • 120-Night Trial
  • “Any Reason” Guarantee
  • Lifetime Warranty
  • Made in the USA

According to WinkBeds, their Plus model was one of the first in the online industry to design a mattress to comfortably accommodate sleepers over 300 pounds. Its exceptional support system uses a pocketed coil unit that uses five zones to provide additional support under the hips, which tend to be the body’s heaviest region, and around the edges.

On the bed’s surface rests two layers of highly dense gel foam tufted into the Tencel cover, which is highly breathable and more eco-friendly. Underneath this, there is a 2.5-inch all-natural latex support pad, which has 7-zones for added support and an open-cell design to wick away heat from the body.

What makes it unique? While many mattresses on the market can accommodate heavier weights, there is a risk that they might break down prematurely and need to be replaced. The WinkBed Plus is one of the only mattresses on the market that is specifically tailored to the unique needs of heavier individuals with its design and durability.

Please note that this bed has a Medium-Firm comfort level for sleepers weighing 300 pounds and above, but the mattress may feel significantly firmer for sleepers who are substantially lighter. These sleepers may prefer WinkBeds’ flagship model instead.

Arctic Dreams – Budget Choice


  • CertiPUR-US® Certified
  • 120-Night Trial
  • 10-Year Warranty
  • Made in the USA

Arctic Dreams is a sleek, streamlined multi-layer design that offers a quality mattress at an exceptionally attractive price point. The bed’s gel infusion helps to keep warm sleepers cool through hot nights.

In both the hybrid and all-foam models, a 2.5” comfort layer lies under the plush top. This layer is created with a patented blend of Gel Memory Foam and latex. The unique combination provides the comfort of memory foam with the responsiveness of latex, providing pressure relief and support.

Why did we pick it? Arctic Dreams is priced to work within many budgets without sacrificing sleep quality or safety. This company cuts their production costs significantly not outsourcing manufacturing, and generously passes these savings to their customers.

This bed is also CertiPUR-US® certified, which means that the materials and processes of making the product meet high chemical emissions standards for your safety.

What to Consider When Buying a Mattress for Teenager

Invariably you’re going to need to consider 3 main things when deciding which mattress is best suited for your teen.

Best Bed Size for a Teenager

Whether they’ve shot up, grown sideways, or suddenly developed a lot of muscle, chances are their old childhood mattress just isn’t big enough anymore.

From an economic standpoint, you’ve probably already worked out that it’s best to get a Twin. But what’s best for your wallet, unfortunately, might not be best for your teen, especially when their feet are hanging off the end of the bed each night!

If they’ve grown tall with no indication of slowing down anytime soon, you may be best off looking at larger beds, maybe even a Queen. Yes, it’s going to cost more money up front, but it can be a heck of a lot cheaper than replacing both a bad and mattress after future growth spurts.

Illustration of a Teenager Sitting on Her Bed

This handy chart from shows just how different Twin and Queen sizes are:

Twin39 x 75
Double54 x 75
Queen60 x 80
King76 x 80

Sleeping Position

From early on in life, we know which sleeping position works best for us. Therefore, to make the best choice you’ll need to find a bed that supports your sleeping position, even as teenagers.

A standard position is one we have carried with us since birth, the fetal position. A bed needs to be supportive, yet comfortable, for this position. Too soft and you may find yourself rolling onto your front. Too firm, and pressure points abound.

Side sleepers – you can try out a memory foam mattress type or others that are described as soft (there are options for nearly every material type). This is one of the trickiest sleepers to find a mattress for because of the balance of pressure relief, support, and personal preference. The arm tends to get in the way when sleeping sideways, so a soft bed will ideally mold more to your shoulder/arm area. However, some side sleepers still prefer a firmer innerspring mattress. Again, preference and needs take precedent.

Read More: Best Side Sleepers Mattresses

Stomach sleepers – Sleeping on your front also requires reasonable firmness to ensure that you don’t awaken because of sinking into the mattress and feeling as though you may suffocate or are out of alignment. Choosing a firmer bed is typically better here.

You need a bed that stops your spine curving too much as that can cause lower back pain, but also one that stops you sinking in too much at the chest. This can put pressure on the lungs and make it difficult to keep your head turned to the side.

Find Out More: Stomach Sleepers Bed Reviews

Back sleepers – This is the final position. You can choose either firm or soft depending on your personal preference in this sleeping position. It all comes down to how much lumbar support is comfortable to get the best night’s sleep. Make sure to check our recommended beds for back sleepers if your kid sleeps in that position 90% of the time.

Cost vs. Quality

The cheapest beds are usually innerspring types, just because they are the most common ones, but there are also foam that is incredibly inexpensive. Of course, there’s still going to be a huge variation depending on brand, etc. If this is what your child is used to, then it may be a good fit for them. You can find both high-quality and poor-quality ones, so be careful.

Memory foam products aren’t as expensive as they used to be, becoming so wildly popular online. HOWEVER, you need to look at the quality of the cheap memory foam beds, there have been some scares in the past due to more affordable materials having more toxic components in some instances. Just look for the right qualifications, and your family could stay safe.

The most expensive products are usually made of latex as they can last for over a decade, and consumers everywhere seem to rave about them. It really is important that if you decide it is worth buying given the higher price point, or that you select a size that will stay suitable for your teenager for years to come.

Water beds are comfortable to some but do have a couple of risks associated with them. It’s no stretch of the imagination to realize they can be very messy. Teenagers tend not to be the most careful with their possessions, so it could burst. The comfort isn’t to everyone’s taste, and the feeling can become unpleasant for some once the novelty has worn off, making them poor long-term options for some. Nevertheless, they are an available mattress type.

Get More Info: Highest Rated Budget Beds

What Type of Bed is Best for Teenagers?

You’re going to see the following three terms thrown around a lot when you’re shopping about and you’re going to want to know what these actually mean. They’re not just marketing terms! Each mattress type can have different benefits for your teenager, so it’s important to understand.

Don’t worry; so much of what you need to know is here.

Illustration of Memory Foam, Latex and Innerspring Mattress

Memory Foam

It's important to remember that only the top couple inches are memory foam typically, and below that it is generic foam. Keep an eye out for densities, as something that is not as dense may fall short on quality.

Memory foam supports the body well, is usually good for side sleepers, and you can find both cheap and expensive ones. It also provides great middle of the road comfort (not too hard, not too soft) making them ideal for sharing. When you sit on one side, it should support you. This is a pretty good benefit if your teen plans to take this bed with them further through life.

Find Out More: Best Memory Foam Mattress


These are made from foamed latex but don’t confuse them with memory foam as they are quite different, especially when it comes to price.

Latex tends to have hypoallergenic properties (but always check individual product descriptions) and are typically durable compared to memory foam products. They’re also one of the eco-friendliest of the 3 types we discuss if natural latex is incorporated. They provide the gentle support of a foam mattress, designed not to get overly hot and sweaty.

View Our Complete Guide: Best Latex Beds


The type most people are just used to. If a bed is marketed as foam but has springs somewhere in it, you can technically classify it as an innerspring regardless of the foam.

This is the one most people been conditioned with, so they should feel quite natural. As you probably already know, they can take a while to break in a new bed at first, but once you’ve molded it to your sleeping position, it can become even more comfortable. They tend to feel the firmest of all the bed types in this article and last several years. There is a vast variety of prices and firmness levels, and depending on quality, there’s an innerspring mattress for every budget.

Sleeping Challenges for Adolescents

Teenagers seem to have it tough, don’t they? Or so they would have us believe. The truth is though that they do have a few challenges particular to them that should be considered when selecting the best mattress.

A Girl with Her Face Down on a Disorganized Desk Illustration

Rapidly Growing Body

Most growth spurts happen in early teenage years, so if you’ve made it through that stage with the same bed, that may mean one of 2 things: your bed may no longer be fit for purpose or the growth spurt hasn’t happened yet.

Either way, this is an opportune time to find a good bed to help the body relax and recover from growth spurt as they happen. Experiencing growing pains can be intense and keep people up at night. Foam and latex mattresses for teens can be especially adept at easing aches and pains, so if growing pains or aches in general (maybe your kid is into sports) are a real problem, you can always consult these brands.

Body’s Circadian Rhythm Is Reset

The circadian rhythm is like the rhythm of life. It keeps our bodies in sync with the world around us, helps us wake up when the sun is up and makes us get tired when it gets dark. This can get disrupted when we’re around 14-15 years old, and it takes some time to adjust with puberty, and hence you’ll find them getting up later than normal and not feeling tired in the evenings.

This is usual, and while new bedding might not bring that rhythm into a good cycle, it can certainly help to ensure that whatever sleep they do get, even if it’s very little, will be very restful and of good overall quality.

More Sleep Needed

Recommended sleep time for teenagers is 8 to 10 hours of sleep a night depending on which study you believe, but if the bed is uncomfortable and they’ve just got that new game on the Xbox, they’re more likely to stay up late anyway. A good mattress for teenagers is not only going to support their body and ensure any sleep they get is deep, but fingers crossed it will encourage them to settle down that little bit earlier, too.

If your kid is an athlete or simply active, you might want to consider a product with celliant fiber material to give him or her that extra boost and chance to recover before the next day comes (and we recommend you researching this material).

Read Our Full Guide: Top Rated Beds For Athletes

Teenager Yawning While Sitting in a Classroom Illustration


So, as you’ve seen, there’s a bit more to picking a best mattress for teenagers than you first thought. If you’re not keen on any of these top five choices or want to purchase something a little extra special, keep in mind a few things when shopping around:

Do you want a long-term bed or a short-term solution to a growth spurt?

How does your teen sleep?

Are they going to keep growing, thus meaning you may need a new frame next year anyway?

And finally, your budget – are you more concerned with cost or quality?

We wish you and your teenager(s) the best of luck on your mattress shopping journey. Don't hesitate to leave us a comment below!

Sources and References:

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

Sleep Advisor