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Best Beds for Teenagers (2024), Expert-Tested

Being a teen means confronting change wherever you look. Both your body and your brain are developing rapidly, all while you’re expected to meet certain milestones at school and in your social groups. During such a volatile life stage, sleep should be a restful oasis. But how do you find the best mattress for a teenager when their needs are in flux?

The best beds for teens take their dynamic natures into account. They’re adaptable, sturdy, and outfitted with enough bonus features to charm tech-savvy adolescents. We’ve listed our top mattresses for teenage sleepers here, along with further shopping tips that should help parents decide on the right bed for their growing kids.

What’s the Best Mattress for Teenagers?

The DreamCloud is an exceptional bed for teenagers. Its hybrid design combines no less than four types of foam in its upper layers with a supportive innerspring unit at its base. It provides enough support (and, therefore, spinal alignment) for growing teens across most sleeping positions, and it’s affordably priced for its caliber.

Best Mattresses for Teens

Compare The Best Beds for Teenagers

DreamCloud Original Mattress Nectar Mattress Helix Midnight Mattress Bear Original Mattress Saatva Mattress Brooklyn Bedding Essential Nolah Evolution Hybrid Mattress Titan Plus Brooklyn Bedding Plank Firm Mattress Birch Natural Mattress
DreamCloud Original Mattress Nectar Mattress Helix Midnight Mattress Bear Original Mattress Saatva Mattress Brooklyn Bedding Essential Nolah Evolution Hybrid Mattress Titan Plus Brooklyn Bedding Plank Firm Mattress Birch Natural Mattress
Rating
4.6/5
4.7/5
4.5/5
4.7/5
4.8/5
3.7/5
4.8/5
4.7/5
4.8/5
4.8/5
Firmness Medium-firm: 6.5/10 Medium-firm: 6.5/10 Medium-firm: 6/10 Medium-firm: 6.5/10 Multiple firmness options Multiple firmness options Firm: 7.5/10 Multiple firmness options Medium-firm: 6.5/10
Material Hybrid Foam Hybrid Foam Innerspring Hybrid Hybrid Hybrid Foam Hybrid
Cooling
Warranty Lifetime warranty Lifetime warranty 10-year warranty Lifetime warranty Lifetime warranty 10-year warranty Lifetime warranty 10-year warranty 10-year warranty 25-year warranty
Shipping Free shipping Free shipping Free shipping Free shipping Free white glove delivery Free shipping Free shipping Free shipping Free shipping Free shipping
Trial Period 365 nights 365 nights 100 nights 120 nights 365 nights 120 nights 120 nights 120 nights 120 nights 100 nights
Best For Back Sleepers, Hot Sleepers, Seniors Back Sleepers, Side Sleepers, Hip Pain, Joint Pain Couples, Back Sleepers, Side Sleepers Hot Sleepers, Back Sleepers, Side Sleepers Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers Back Sleepers, Side Sleepers, Hot Sleepers Side Sleepers, Back Sleepers Back Sleepers, Stomach Sleepers, Back Pain Stomach Sleepers, Back Pain Back Sleepers, Stomach Sleepers, Hot Sleepers

Sleep Advisor’s Testing Methodology

At Sleep Advisor, our mattress reviews are based on findings from in-person tests that give us a genuine understanding of how the mattress feels and performs. For this roundup, we focused on the best mattresses for teenagers. We considered several factors when devising our list, paying particular attention to important features for teenagers. 

During the teen years, sleepers may be prone to overheating and sweating1 at night. Therefore, mattresses with temperature-regulating elements can be of interest to teenagers. Further, considering teens can experience growth spurts2, good overall support for healthy spine alignment is also an important quality.    

Testing mattresses in our mattress facility.

Top 10 Beds for Teenagers

DreamCloudEditor’s Pick

Editor’s Pick

DreamCloud Original Mattress

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Editor’s Pick

DreamCloud Original Mattress

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
DreamCloud Original Mattress
Editor’s Pick

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Why the DreamCloud Earned Best Mattress for Teens Overall

DreamCloud fits a lofty 8-layer mattress into convenient packaging for delivery, which is impressive enough. But when you factor in the budget-friendly price of this bed, as well as all the elements of its hybrid construction, you’ll see why it handily won the title of the best mattress for teenagers. 

“It feels like luxury at an affordable cost,” said Stuart, one of several testers who evaluated the DreamCloud. He and I were both taken with the bed’s cashmere blend cover, surprisingly firmer feel, and the support we got from the springs—especially on our backs and stomachs. 

As a stomach sleeper myself, I adore this mattress, and make no secret of the fact that it’s one of my favorites. Most teenagers should appreciate the high degree of support it offers as well as how swanky it looks. 

Our Take: “DreamCloud feels really well-made and luxurious … It’s a budget mattress that doesn’t feel budget.” Stuart Petty, Sleep Advisor Mattress Tester

Why We Think It’s Great For Teens
Super for stomach and back sleepers – Stuart. a combination sleeper, said “I loved this bed on my stomach and back,” he said. “I felt very supported in my hips, and I could feel the plusher top layers help relieve pressure.” When I tested the DreamCloud on my stomach, I was likewise pleased at how much lift I could feel around my hips.
Easy to readjust while you sleep – “We had no problems adjusting positions and never felt stuck in the bed,” said Stuart. He attributes the DreamCloud’s responsiveness to its coil unit.
Perks at a great price – The DreamCloud is often priced lower than comparable hybrids, making it an attractive option for folks who want an affordable bed.
Potential Drawbacks
Surprisingly firm – This bed falls into the medium-firm range on our firmness scale, but as Stuart said, “It’s definitely not as cloud-like as you’d imagine from a name like DreamCloud.” We wouldn’t recommend it to side sleepers, as they’re apt to feel some pressure buildup in their hips and shoulders.
Lackluster edge support – “The edges are a little weaker than we’d expect from a hybrid,” Stuart commented. If you need a ton of room to spread out, opt for a larger size, or a mattress with a more bolstered perimeter.

Customer Reviews of the DreamCloud

The DreamCloud Original scores a solid 4.7 out of 5 stars among customers on its site. While some customers appreciate the value and affordability of the DreamCloud Original mattress, others find it to be on the heavier side, which could make moving or rotating the mattress more challenging.

Want to get to know this bed better? Read our complete DreamCloud mattress review or check out our best mattresses for 2024.

Nectar – Best Memory Foam Mattress for Teens

Best Memory Foam Mattress for Teens

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review
CHECK PRICE

Material

Foam

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Memory Foam Mattress for Teens

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Nectar Mattress
Best Memory Foam Mattress for Teens

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review

Material

Foam

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Nectar Earned Best Memory Foam Mattress for Teens

The Nectar mattress is an all-foam bed with that coveted slow-sinking feel, coupled with a mid-range firmness that should fit most sleepers. I think it’s a great fit for teens due to its balanced profile. It has a lot of initial pressure relief at the top, but a strong, supportive base at the bottom, so it’s not as flimsy or prone to sagging as other foam beds. 

It’s also an eminently affordable mattress, with queens costing just a bit more than $1,000 (before any discounts, which run frequently). 

My Take: I don’t hesitate to recommend the Nectar to folks who want a budget-friendly foam bed. Its medium-firm profile and underlying support are impressive—just don’t get your hopes up too high if you’re a stomach sleeper like me.

Why We Think It’s Great For Teens
Cozy memory foam – This bed has that well-known, slow-sinking feel you can get from memory foam. The material is known for its slow response, allowing enough sinkage to relieve pressure and create that cozy feel. (If your teenage child doesn’t like to sink into a mattress, but would rather sleep on top of it, this bed may not be up their alley.)
Budget-friendly price tag – This Nectar mattress has a lot to offer, from plenty of pressure relief to surprisingly sturdy edges, all for a decent price.
Potential Drawbacks
Not very cool – Despite advertising some cooling elements in its construction, the Nectar hasn’t been able to charm me with its temperature-regulating properties. If you sleep very hot, you probably won’t find the solution in this bed.
Not for stomach sleepers– Stomach sleepers, especially those over 230 pounds, may find this bed a bit too soft. We think its mid-range firmness should work for most sleeping positions, but stomach sleepers need extra support in the hip area, and the Nectar didn’t deliver that for me.

Customer Reviews of the Nectar

With thousands of reviews on Nectar’s website, the Nectar mattress has an average 4.8 out of 5 stars. One common customer complaint about the Nectar mattress is its longer-than-average break-in period, while many customers praise its excellent value and comfort once fully settled.

Want to learn more about this bed? Visit our full Nectar mattress review, or consult our list of the best memory foam mattresses.

Helix MidnightBest Mattress for Teenage Side Sleepers

Best Mattress for Teenage Side Sleepers

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Mattress for Teenage Side Sleepers

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Helix Midnight Mattress
Best Mattress for Teenage Side Sleepers

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Why the Helix Midnight Earned Best Mattress for Teenage Side Sleepers

If your teen sleeps on their side, they’re in the majority; most people do. But it’s still important to find a bed that meets their needs, and side sleepers do best with plush comfort layers to ease pressure on the hips and shoulders.

The Helix Midnight’s medium-firm feel and use of memory foam are highly beneficial for side sleepers. Memory foam does an excellent job of cradling the sleeper’s body so that pressure melts away for a comfortable night’s sleep, while just the right amount of firmness keeps you amply supported.

Our Take: “I like how my hips and shoulders have a little cushion around them.” – Emma Mattei, Sleep Advisor Mattress Tester

Why We Think It’s Great For Teens
Support and softness – Laying on the Helix Midnight, Emma said she felt “comfortable and evenly supported,” while at the same time describing the foams as “soft, but not too soft,” striking the perfect balance.
Bouncy and responsive – As Emma put it, “It definitely has good response and bounce. I can move and adjust positions, no problem.” Combination sleepers should appreciate the ease of movement.
Potential Drawbacks
Not for traditional memory foam lovers – Though topped with a proprietary memory foam, the Helix Midnight is a medium-firm hybrid bed. You won’t feel like you’re being “hugged” by it.
Too soft for stomach sleepers – I don’t recommend the Helix Midnight for stomach sleepers. It’s a little too soft, so your teen’s hips may sink too low into its layers, leaving them uncomfortable for much of the night.

Customer Reviews of the Helix Midnight

The Helix Midnight rates 4.5 stars out of 5 on Helix’s website. The main negative is that reviewers tend to find it too soft for their liking and feel as though they’re sinking. But overall, users say they’re getting a great nights’ sleep and some pain relief.

Looking for more info? Check out our Helix Midnight mattress review or check out our best mattresses for side sleepers picks.

Bear Original Best Mattress for Athletic Teens

Best Mattress for Athletic Teens

Bear Original Mattress

This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.

Score 4.0/5
Read Bear Original Mattress Review
CHECK PRICE

Material

Foam

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Mattress for Athletic Teens

Bear Original Mattress

This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.

Score 4.0/5
Read Bear Original Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Mattress for Athletic Teens

Bear Original Mattress

This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.

Score 4.0/5
Read Bear Original Mattress Review

Material

Foam

Firmness

Medium-firm: 6.5/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Bear Original Earned Best Mattress for Athletic Teens

Athletic teens often struggle with pain, muscle inflammation, and pressure in the shoulders and legs. These complaints can keep them up at night, regardless of how tired they are after their activities. The Bear Original should help: it has multiple cooling materials and a responsive layer that adapts to the sleeper’s body to encourage a speedy recovery.

Our Take: “It’s a little firmer than the typical all-foam mattress, which should make it a little bit more versatile for different kinds of sleepers.” – Stuart, Sleep Advisor Mattress Tester

Why We Think It’s Great For Teens
Unique material – For a small additional fee, you can augment this bed’s cover with a fiber called Celliant®, which reportedly contributes to muscle recovery by reducing inflammation. It’s not found in the majority of mattresses, so it’s worth mentioning.
Cooling capabilities – More than one of this bed’s materials contribute to a cooler sleep. Its TENCEL cover and open-celled foams promote temperature regulation and breathability respectively.
Potential Drawbacks
Not super thick – This bed is only 10 inches thick, thinner than most beds out there. If you’re looking for loft, consider adding a platform base.
Can be too firm for side sleepers – Some side sleepers may not get the pressure relief they need from this bed. Stuart said, “It feels great on my stomach, decent on my back, and for side-sleeping, I’d prefer something with slightly more sink for my wider shoulders.”

Customer Reviews of the Bear Original

According to Bear’s website, the Bear Original scores about 4.5 out of 5 stars. Customers appreciate the Bear Original mattress for its excellent pressure relief but have reported that its edge support may be lacking, which could affect those who use the full mattress surface.

Want to learn more? Read our full review of the Bear Original mattress, or browse the best mattresses for athletes.

Saatva Classic Best Mattress for Teenage Back Sleepers

Best Mattress for Teenage Back Sleepers

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review
CHECK PRICE

Material

Innerspring

Trial Period

365 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Mattress for Teenage Back Sleepers

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Saatva Classic Mattress in Sleep Advisor
Best Mattress for Teenage Back Sleepers

Saatva Mattress

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Firmness

Multiple firmness options

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Saatva Classic Earned Best Mattress for Teenage Back Sleepers

The Saatva Classic’s unique design should offer the right amount of robust support for teens who sleep on their backs. Its memory foam “crown” is designed to provide extra lift to the lower back region and alleviate tension, and its Euro top even has firmer quilting around the lumbar area. Meanwhile, the zoned coils in its first innerspring unit give this same region an added boost.

This bed is also highly customizable, so you can find the perfect fit for your teen based on their needs.

My Take: Support’s the name of the game here, because under the Euro pillow top is not one, but two coil layers to keep you feeling lifted. As a bonus, this dual-coil model lends extra structure and long-term durability to the bed.

Why We Think It’s Great For Teens
Lots of lumbar support – Lower back support is incredibly important for those who sleep on their back and want to avoid back pain. The Saatva Classic excels at lower back support thanks to its dual coil units and lumbar-specific features.
White glove delivery – Saatva offers something called white glove delivery, which means that they bring the mattress to you and handle the set-up. If you’ve ever had to lift a mattress up a flight of stairs, you know this is a huge perk.
Potential Drawbacks
Return fees – Returns at Saatva do cost $99, even if you’re within the return window. It’s something to keep in mind if your teen wants to test out a bed before deciding to keep it.
Motion isolation – During testing, I noticed that you can definitely feel big movements across the bed. This might not be a problem if your teen sleeps alone, but it may be something to consider if they’re a light sleeper who snuggles with a pet.

Customer Reviews of the Saatva Classic

The Saatva Classic rates 4.8 stars out of 5 on Saatva’s website. One negative aspect customers found with the Saatva Classic mattress is that it may feel too firm for some users, while a notable advantage is its high-quality materials, providing durability and support.

Looking to learn more? Read our full Saatva Classic review or peruse the best mattresses for back sleepers.

Brooklyn Bedding Brooklyn Essential – Best Hybrid Mattress for Teens

Best Hybrid Mattress for Teens

Brooklyn Bedding Essential

The Brooklyn Essential is an impressively affordable hybrid with a simple yet satisfying construction.

Score 3.7/5
Read Brooklyn Bedding Essential Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
3.7/5
Best Hybrid Mattress for Teens

Brooklyn Bedding Essential

The Brooklyn Essential is an impressively affordable hybrid with a simple yet satisfying construction.

Score 3.7/5
Read Brooklyn Bedding Essential Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
3.7/5
Best Hybrid Mattress for Teens

Brooklyn Bedding Essential

The Brooklyn Essential is an impressively affordable hybrid with a simple yet satisfying construction.

Score 3.7/5
Read Brooklyn Bedding Essential Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
3.7/5

Why the Brooklyn Bedding Brooklyn Essential Earned Best Hybrid Mattress for Teens

If your teen is looking for a bouncy but comfortable bed, a hybrid may be the best choice. Hybrid mattresses have foam and coils, offering the benefits of comfort foams and the extra support and cooling of springs. They tend to feel a bit less plush than all-foam options.

The Brooklyn Bedding Brooklyn Essential has both a quality hybrid design and budget-friendly price point, making it an appealing option for someone who may grow out of it in the future.

Our Take: Essential is a great word to describe this bed. You get everything you need in a hybrid at a fairly affordable price, without sacrificing any of the comfort or quality.

Why We Think It’s Great For Teens
Great responsive surface – Hybrids are often known for their springiness, and the Essential is no different. The coils in this bed make for a satisfying buoyancy.
Solid choice for back sleepers – Those same coils that provide responsiveness should also keep you supported, especially around common problem areas for the back.
Potential Drawbacks
Too soft for stomach sleepers – The Essential’s foam layers do well to mitigate pressure buildup, but people who sleep on their stomach need firmer support. Stomach sleepers, especially average and heavyweight sleepers, may sink too far into this bed.
Not the most durable – Though it’s a great affordable option, I don’t think the Essential will last impressively long. But if you’re looking for a transitional bed for your teen, this could be a good pick.

Customer Reviews of the Brooklyn Essential

According to Brooklyn Bedding’s website, the Essential mattress scores about 4.5 out of 5 stars. Users have noted that the Brooklyn Bedding Essential mattress offers a budget-friendly option for customers, however some have mentioned that it may not be as durable as higher-priced alternatives.

Want more info? Our Brooklyn Essential review is coming soon. In the meantime, check out our best hybrid mattress picks.

Nolah Evolution Best Luxury Mattress for Teens

Best Luxury Mattress for Teens

Nolah Evolution Hybrid Mattress

Nolah Evolution Hybrid Mattress

Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.

Score 4.7/5
Read Nolah Evolution Hybrid Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Luxury Mattress for Teens

Nolah Evolution Hybrid Mattress

Nolah Evolution Hybrid Mattress

Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.

Score 4.7/5
Read Nolah Evolution Hybrid Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Nolah Evolution Hybrid Mattress
Best Luxury Mattress for Teens

Nolah Evolution Hybrid Mattress

Nolah’s innovative pressure-relieving abilities should be an excellent fit for side-sleepers, and if you struggle with overheating, the AirFoamICE™ technology should keep you cool all night long.

Score 4.7/5
Read Nolah Evolution Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Nolah Evolution Earned Best Luxury Mattress for Teens

The Nolah Evolution is a tall mattress with an above-average number of layers, making it an impressive addition to any teen’s bedroom. As a hybrid, it combines the advantages of pressure-relieving foams and springs, but it also adds some proprietary extras to the mix. Nolah’s famous AirFoam™, for example, allegedly cools and cushions far better than most traditional memory foams. 

The Evolution is also available in three firmness levels. This customizability should appeal to pickier teenagers who want just the right feel from their bed.

Our Take: “I could even feel the zoned support in the springs working to support my body weight appropriately.” – Stuart, Sleep Advisor Mattress Tester

Why We Think It’s Great for Teens
Soft but springy – The Nolah Evolution feels plush but doesn’t sacrifice any responsiveness. You’re unlikely to feel “stuck” in the mattress as you move around.
Cooling technology – Many of this bed’s features are engineered to tackle sweaty sleeping. Breathable materials like AirFoamICE™ and an AirBreath™ gusset that lets air escape contribute to this bed’s cool feel.
Potential Drawbacks
Bulky and hard to move – This bed is big. Stuart offered this advice: “Make sure you have someone available to help you set this thing up, as it’s thicker than most of the mattresses we work with.”
Pricey– The Nolah Evolution is categorized as a luxury mattress and therefore carries a hefty price tag. If you don’t want to break the bank, feel free to peruse our other options on this list.

Customer Reviews of the Nolah Evolution

Earning a 4.9 out of 5 stars on Nolah’s website, the Nolah Evolution seems to be a hit. Customers appreciate the Nolah Evolution mattress for its superior pressure relief, but some have mentioned that the edge support could be improved for a more consistent sleep surface.

Curious about this bed? Peruse our Nolah Evolution mattress review or check out the best luxury mattresses.

Titan Plus – Best Mattress for Plus-Size Teens

Best Mattress for Plus-Size Teens

Titan Plus

Titan Plus mattress testing image

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Titan Plus Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Mattress for Plus-Size Teens

Titan Plus

Titan Plus mattress testing image

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Titan Plus Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Titan Plus mattress testing image
Best Mattress for Plus-Size Teens

Titan Plus

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Titan Plus Review

Material

Hybrid

Firmness

Firm: 7.5/10

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Titan Plus Earned Best Mattress for Plus-Size Teens

The Titan Plus was built to be stronger than typical bed-in-a-box mattresses. With a weight capacity of up to 1,000 pounds and a robust innerspring unit, it’s exceedingly durable, and should stay comfortable for larger bodies after years of use. 

I’ve watched multiple plus-size folks test this bed at our studio, and they tend to be very pleased with it. A plus-size teenager should have the same experience: they should feel supported, pleasantly buoyed, and cushioned simultaneously. 

Our Take: “Bottom line: for all plus-size sleepers, there should be plenty of support and pressure relief regardless of your sleeping position.” – Spencer, Sleep Advisor Mattress Tester

Why We Think It’s Great For Teens
Awesome edges – Patrick, one of our plus-size testers, appreciated how secure he felt on the edges of the Titan Plus. “The edge to edge coils are super strong,” he said. “If you like to spread out, strong edges are going to be a really nice advantage.”
Even-keel support – Patrick is accustomed to trying beds that may feel supportive in some areas, but that dip too much in others. On the Titan Plus, however, “my weight is evenly distributed over this surface and I feel extremely comfortable.”
Potential Drawbacks
May feel too firm for side sleepers – If you sleep on your side exclusively, and especially if you’re petite, this mattress might feel too firm for you. Look for an alternative with more sink and plushness.
Cooling cover costs extra – You can upgrade this bed by choosing to add a GlacioTex™ Cooling Cover when you order, but it will up the cost. Without the cover, you’ll get some cooling benefits from airflow around the springs, but it won’t be as pronounced.

Customer Reviews of the Titan Plus

Users on Titan by Brooklyn Bedding’s site have given the Titan Plus a 4.7 out of 5 stars. Customers find the Titan Plus mattress to offer exceptional durability and support, but some mention that it might be too firm for those who prefer a softer feel.

Looking to learn more? Explore our full Titan Plus mattress review or our list of the best mattresses for heavy people.

Plank Firm – Best Firm Mattress for Teens

Best Firm Mattress for Teens

Brooklyn Bedding Plank Firm Mattress

Plank Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review
CHECK PRICE

Material

Foam

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Firm Mattress for Teens

Brooklyn Bedding Plank Firm Mattress

Plank Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Plank Mattress
Best Firm Mattress for Teens

Brooklyn Bedding Plank Firm Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Plank Firm Earned Best Firm Mattress for Teens

Teenagers often contend with restlessness and may need a bed that keeps them from getting stuck in the mattress as they toss and turn. The Plank Firm has a distinctive claim to fame: it labels itself the firmest mattress on the market, with two firmness levels to choose from in its flippable design.

My Take: It doesn’t get more solid than the Plank. This is one of the firmest mattresses on the online market.

Why We Think It’s Great For Teens
Promotes alignment – Weight is evenly distributed on this mattress, meaning the spine is held in alignment. The Plank Firm has even earned an endorsement from the American Chiropractic Association.
Firm enough for stomach sleepers – This bed is solid enough to ensure folks stay supported on their stomachs. Even heavyweight people should find relief and not sink in too far.
Potential Drawbacks
Too firm for some – I can’t stress enough just how firm this bed is. If you’re a lightweight sleeper or seeking something more in the medium-firm range, steer clear.
Cooling costs more – This mattress doesn’t have any built-in cooling features. If you pay an extra fee, however, your Plank will come with a GlacioTex™ Cooling Cover on either side.

Customer Reviews of the Plank Firm

On Plank’s website, the Plank Firm gets 4.8 out of 5 stars. Customers appreciate the Brooklyn Bedding Plank Firm mattress for its exceptional firmness, but some have found it to be too rigid for their comfort preferences.

Interested in this bed? Consult our in-depth Plank Firm mattress review or check out our best firm mattress options.

Birch Natural – Best Organic Mattress for Teens

Best Organic Mattress for Teens

Birch Natural Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Organic Mattress for Teens

Birch Natural Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review

Material

Hybrid

Warranty

25-year warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch mattress
Best Organic Mattress for Teens

Birch Natural Mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

100 nights

Warranty

25-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Birch Natural Earned Best Organic Mattress for Teens

The Birch Natural’s natural and organic components are meticulously sourced, making it a desirable addition to any eco-friendly household with growing teens. The bed boasts a variety of certifications—including eco-INSTITUT certified latex and Global Organic Textile Standard (GOTS) certified organic cotton and wool— that prove it’s been made with the planet and your health in mind.

Its Talalay latex and pocketed coils also lend the bed a springiness that younger sleepers may find appealing.

Our Take: “The Birch Natural mattress should make a great bed for eco-conscious sleepers who want lots of bounce and a medium feel.” – Stuart, Sleep Advisor Mattress Tester

Why We Think It’s Great For Teens
Bounces back – Stuart found the combination of latex and coils allowed him to “switch positions easier without feeling stuck in the bed.” Restless sleepers should appreciate not sinking into this mattress.
Solid edge support – Along the lengthier edges of the mattress, the coils are reinforced to make sure the sides don’t dip too much when weight is applied..
Potential Drawbacks
Could be softer – As Stuart found in his review, “If you want a softer mattress, this might not fully suit your needs. But you can add on the mattress topper with your order for an extra fee.”
Pricey– This is a high-quality organic mattress, and the price certainly reflects it. If your teen is likely to grow out of this mattress soon, you could consider a different option from our list.

Customer Reviews of the Birch Natural

According to Birch’s website, the Birch Natural scores a 4.6 out of 5 stars. While some users consider the Birch Natural mattress to be on the pricier side, it gains customer appreciation for its organic materials and sustainable, eco-friendly construction.

Want to know more? Consult our full Birch mattress review or check out our best organic mattresses for more options.

Teens and Sleep: Common Challenges

There are aspects of healthy development during adolescence that need to be considered when shopping for a mattress for a teenager to help ensure teens get good sleep.

Rapidly Growing Body

The initial adolescent growth spurt3 typically occurs between the ages of 9-10 for boys and 10-11 for girls, and according to reports, many teens are experiencing the first stages of puberty earlier than before4

This is an opportune time to find a good bed to accommodate a growing body.  However, growing pains, which are typical, may keep some children and teens up at night. Foam and latex mattresses for teens can be especially useful at easing aches and pains, so if your teen is experiencing aches as they grow, you might consider these types of beds.

Read Our Full Guide: Best Mattress for Athletes

Their Circadian Rhythm Changes

The circadian rhythm keeps our bodies in sync with the world around us by helping us wake up when the sun is up and makes us get tired when it gets dark. Teens experience a change in the circadian rhythm5 when they enter puberty, which is known as sleep phase delay, and it takes some time to adjust. This is most often why you’ll find them getting up later than normal and not feeling tired in the evenings.

This is a natural development that occurs throughout the adolescent years. While new bedding might not bring that rhythm into a consistent cycle, it can certainly help to ensure that whatever sleep they get, even if it’s very little, will be very restful and of good overall quality.

Sleep Needs Change

Teens aged 13 to 18 need eight  to 10 hours of sleep6 a night, but if the bed is uncomfortable, this could make them more apt to stay up late.. A good mattress for teenagers will not only support their body and ensure that any sleep they get is deep, but it may also encourage them to go to bed a bit earlier.

If your kid is an athlete or simply active, you might want to consider a product with Celliant fiber material to give him or her that extra boost and chance to recover before the next day comes (and we recommend you research this material).

Learn more: How Much Sleep Do Teens Really Need?

What to Consider When Buying a Mattress for a Teenager

Bed Size

Teenagers can experience significant growth spurts.2 This means they likely need an upgrade from their childhood mattress.

Their height will be an important consideration when choosing the bed size. Twin and Full beds are typically about 5 inches shorter than Twin XL, Queen, and King beds. If you have the budget and space, you may want to consider a Queen, as this will allow your teen to stretch out more and may keep you from another upgrade. However, a Twin XL may be a great choice if you’re short on room or money as your teenager gets taller. 

This handy chart shows just how different Twin and Queen sizes are:

SizeInches
Twin Mattress39” x 75”
Twin XL Mattress39” x 75”
Full Mattress54” x 75”
Queen Mattress60” x 80”
King Mattress76” x 80”

Need more details? Check out our complete Mattress Size Chart.

What Type of Bed is Best for Teenagers?

Memory Foam

Memory foam supports the body well; it’s usually good for side sleepers, and you can find both affordable and expensive ones. These beds also provide great middle-of-the-road comfort (not too hard, not too soft), making them ideal for sharing. This is a good option if your teen plans to take this bed with them further through life.

It’s important to remember that only the top couple of inches are typically memory foam, and below that, it’s generic foam. Keep an eye out for densities, as something that is not as dense may fall short on quality.

Memory Foam mattress interior, tested by Julia Forbes

Find Out More: Best Memory Foam Mattress

Latex

Latex tends to have hypoallergenic properties7, but it’s always a good idea to check individual product descriptions. Latex is also highly durable and eco-friendly. While latex beds provide the gentle support of a memory foam mattress, they’re more temperature-neutral and designed to prevent the growth of mildew, mold, and dust mites. 

View Our Complete Guide: Best Latex Beds

Julia Forbes, testing a latex mattress

Innerspring

Innerspring mattresses are the most commonly used among people. As you probably already know, it can take a while to break in a new bed at first, but once you’ve molded it to your sleeping position, it can become even more comfortable with time.

Innerspring mattresses tend to feel the firmest of all the bed types. are often less costly. They come in various prices and levels of firmness, which depend on the quality. In the end, there is an innerspring mattress for every budget.

Taking a look at the Nolah Evolution mattress construction

Hybrid

Hybrid mattresses are highly popular because they combine coils with multiple foam layers. They’re different from innerspring beds because they usually have more than one comfort layer. The comfort layers can be made from memory foam, poly foam, latex, or any other type of foam that allows cushioning and contouring for pressure relief. Below that, you’ll usually find coils that offer support and bounce.

A hybrid mattress interior, tested by Julia Forbes

However, hybrids can be pricey, depending on the materials used. In addition, they’re great for teens who run hot at night because the coils allow plenty of airflow to keep the foams cool.

Sleeping Position

Our testers test each sleeping position to make sure each mattress fits the right sleeper

From early on in life, we have a preference for which sleeping position works best for us. Therefore, if teenagers have a preference for a certain position, they should get a bed that’s good for that posture. 

  • Side sleepersThe side-lying position, also known as the fetal position, is common among teens. A bed needs to be supportive yet comfortable for this position. Too soft, and you may find yourself rolling onto your front. Too firm, and pressure points abound. The arm tends to get in the way when sleeping sideways, so a soft bed will ideally mold more to your shoulder/arm area. On the other hand, some side sleepers may prefer a medium firmness to ensure they’re still supported. Ultimately, it is a personal preference, and your teen’s needs should be considered to make a final decision.

Read More: Best Side Sleepers Mattresses

  • Stomach sleepers – Teens who prefer to sleep on their stomachs, also known as prone position, require a reasonable firmness to ensure they don’t wake up due to discomfort or feeling out of alignment. A firmer bed would be a reasonable option for a growing body. More specifically, firmer beds often provide enough lifting in the midsection to keep the spine from curving too much, which could otherwise cause lower back pain. Some teens may also find it difficult to keep their heads turned to the side when a bed is too soft. 

Find Out More: Stomach Sleepers Bed Reviews

  • Back sleepersTeens who prefer to sleep on their backs, also known as the supine position, usually benefit the most from medium to medium-firm beds. These beds provide a balance of pressure relief and support. It all comes down to how much back support the mattress provides to bring a good night’s rest.

Check our recommended mattresses for back sleepers if your teen prefers to sleep in this position.

  • Combination sleepers – Combination sleepers change positions throughout the night so they typically gravitate toward beds that feel comfortable in different positions and make it easy for them to reposition. To allow for ease of movement, these teens may want a bed with good bounce and responsiveness, which means that the mattress responds quickly when weight is applied. These features are often found in latex, innerspring, and some hybrid beds. Also, beds with a medium firmness can accommodate multiple sleep positions better than something extremely soft or firm.

Firmness

Myself and other Sleep Advisor testers rate mattress firmness on a scale of 1-10, with 10 being the hardest. Since firmness is subjective based on your body type, we also like to include feedback from testers in other weight groups in our mattress reviews.

Based on our scale, anything given a 4 or 4.5 is considered soft. Medium and medium-firm beds range from 5 to 6.5, and anything 7 or higher is considered a firmer mattress. The majority of mattresses fall in the medium range, but some brands offer mattresses in multiple firmness options, which can be great for customization. 


If you’re unsure what firmness level your teen would prefer, a universally appealing mid-level firmness may be your best choice.   

Cooling / Temperature Regulation

Hormonal changes during puberty can cause teenagers to develop night sweats because the sweat glands are more active.1 With this in mind, a mattress that performs well at temperature regulation could help teens get a good night’s sleep. Certain mattress materials are often better at this than others.

The open structure of the coils in innerspring and hybrid mattresses promotes airflow, which often helps regulate body temperature. Latex is naturally temperature-neutral, making it useful for hot sleepers. Although memory foam is known for retaining heat, many manufacturers have started using cooling gels and other technology to improve these mattresses’ temperature regulation. 

Price

Mattresses can be a major expense, and you may not be keen on spending a ton of money on a luxury bed for your teen, especially if they’re not going to use it after high school. The bed’s size and the type of materials can also affect the price, but you can find quality mattresses at all price points. 

Before you buy, consider your teen’s plans for the mattress. Will they use it for a longer time? In this case, it might be a better investment to get a larger, more high-end mattress they can use for many years to come. Another tip is to try to purchase the mattress during a major sales event or holiday since many top brands offer fantastic discounts during these times.

Beds for Teenagers FAQs

What type of mattress is best for teens?

Deciding on the best bed for a teenager depends on multiple factors, including their body type, preferred sleep position, and the space available in their room. However, there are some specific features to look for that could help your teen sleep more comfortably.

Given that most people experience significant growth during their teen years, you may want to consider a bed size that will allow them to stretch out.2 Additionally, teenagers can be more susceptible to sweating due to puberty.1 Beds with cooling properties can help with temperature regulation.

What bed should a 14-year-old have?

Considering that 14-year-olds come in all shapes and sizes, no one bed would work best for all of them. However, since they can experience growth spurts during this time, it’s helpful to get a larger bed that can accommodate their growing body.2  

Factors such as body type, height, and available space should also be considered when purchasing a bed for a 14-year-old. Additionally, teenagers have more active sweat glands, so getting them a good temperature-regulating bed could be helpful.1 I would recommend moisture-wicking, breathable sheets as well.

What size mattress should a 6-foot-tall teenager have?

Typically, Twin and Full-size beds are around 75 inches long, and Twin XL, Queen, and King mattresses are 80 inches long. Therefore, all standard-sized mattresses are long enough for a 6-foot-tall teenager. However, since they may not be done growing and may want extra room to stretch out, one of the longer beds could give them added comfort. 

MattressBest ForPrice (Queen Size)Review
DreamCloudEditor’s Pick$1,332DreamCloud Mattress Review
NectarMemory Foam$1,099Nectar Mattress Review
Helix MidnightSide Sleepers$1,199Helix Midnight Mattress Review
Bear Original Athletic Teens$999Bear Mattress Review
Saatva ClassicBack Sleepers$1,995Saatva Classic Mattress Review
Brooklyn Bedding Brooklyn EssentialHybrid$932Pending
Nolah EvolutionLuxury$2,299Nolah Evolution Mattress Review
Titan PlusPlus-Size Teens$1,249Titan Plus Mattress Review
Plank FirmFirm$1,249Plank Firm Mattress Review
Birch NaturalOrganic$1,799Helix Birch Natural Mattress Review
Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep. She has been working in the sleep health space for nearly 4 years with brands like Roku’s This Old House, Sports Illustrated, and Real Simple Magazine, and researches new products coming onto the market daily.

Stomach Sleeper

References:

  1. “Skin, sweat and more: Navigating physical changes during puberty.” Children’s Hospital of Virginia at VCU. 2016. 
  2. “The Growing Child: Teenager (13 to 18 Years)”. Stanford Medicine Children’s Health. Webpage accessed April 9, 2024.
  3. Soliman, Ashraf., et al. “Advances in pubertal growth and factors influencing it: Can we increase pubertal growth?”. Indian Journal of Endocrinology and Metabolism. 2014.
  4. Hernandez, Dominic. “Why Are More Children Going Through Puberty At A Younger Age?”. Texas A&M University Health Science Center. 2018.
  5. “Sleep Problems and Teens”. UCLA Health. Webpage accessed April 9, 2024.
  6. “Sleep in Middle and High School Students”. Centers for Disease Control and Prevention. Last modified September 2020.
  7. Ramli, Roslim., et al. “Development of latex foam pillows from deproteinized natural rubber latex”. Journal of Rubber Research. 2021.