When you’re living with neck pain, everyday tasks (and even movements) can become troublesome. Achieving a good night’s sleep might be its own gauntlet of discomfort, especially if your bed is contributing to the problem.
In the interest of helping people find some measure of relief, we’ve compiled a list of the best mattresses for neck pain. These beds encourage proper spinal alignment, provide sturdy support, and prevent pressure build-up around crucial areas of the body. They're not necessarily a quick fix for all your neck issues, but hopefully they’re a step towards feeling less stiff and more well-rested.
Best Mattresses for Neck Pain
- Helix Midnight – Best Cooling Mattress for Neck Pain
- Saatva Classic – Best Innerspring Mattress for Neck Pain
- Nectar – Best Affordable Mattress for Neck Pain
- WinkBed Original – Best Mattress for Couples with Neck Pain
- Nolah Signature – Best Mattress for Pressure Relief with Neck Pain
- Bear Original – Best Mattress for Athletic People with Neck Pain
- Brooklyn Bedding Signature Hybrid – Best Hybrid Mattress for Neck Pain
- Birch Natural – Best Organic Mattress for Neck Pain
- Titan Plus Luxe – Best Mattress for Heavy People with Neck Pain
- Layla Memory Foam – Best Mattress For Side Sleepers with Neck Pain
Top 10 Mattresses For Neck Pain
Helix Midnight Mattress

Helix really has thought of everything with their customized line of mattresses delvering best sleep using a proprietary sleep quiz.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress

Helix really has thought of everything with their customized line of mattresses delvering best sleep using a proprietary sleep quiz.
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.

Helix Midnight Mattress
Helix really has thought of everything with their customized line of mattresses delvering best sleep using a proprietary sleep quiz.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
The Helix Midnight features coils and foam, both of which can contribute to neck-pain relief and cooling with their respective designs. The memory foam soothes pressure points while cradling the body, and the bed’s Soft Touch cover prevents these comfortable layers from overheating.
Meanwhile, the coils support the sleeper’s weight, allowing proper spinal alignment. This helps reduce lower back and neck pain. The coils also allow for additional air flow so that hot sleepers stay cool throughout the night. There are even thicker-gauge coils along the perimeter, providing good edge support.
Why do we love it?
- Helix manufactures all its beds in the USA, which is good to know if you’re after an all-American brand.
- The Midnight is 12 inches tall and medium-firm, so it should be good for all sleeping positions and body types.
Want more details? Read our full Helix Midnight mattress review or explore our picks for the best cooling mattresses.
Saatva Mattress

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.

Saatva Mattress
Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.
Material
Innerspring
Firmness
Soft: 6/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
The Saatva Classic has two height and three firmness options, allowing sleepers to customize the mattress. The bed is great for back sleeping, reducing back and neck pain by supporting proper spine alignment.
The Saatva has a pillow top and a layer of memory foam underneath, supporting the entire back and neck area in most sleeping positions. The first coil unit has individually wrapped springs to isolate motion, which is great news for couples. The second coil unit supports the other layers from sagging.
What stands out?
- The Saatva Classic has thick foam reinforcing the perimeter and providing excellent edge support so that you can sleep and sit near the edge.
- Sleepers can choose a firmness level based on their preference and pain severity. Luxury Firm or Firm may be best for neck pain because these models provide the best support.
Want more details? Read our full Saatva mattress review or check out our best innerspring mattress picks.
Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.
Material
Foam
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.

Nectar Mattress
Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.
Material
Foam
Firmness
Soft: 6/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar is rated 6.5/10 on our firmness scale, so it should be good for all sleeping positions, supporting the neck and spine to reduce pressure in these points. The bed does a good job eliminating motion transfer, so sleepers should move freely without disturbing their partner. Nectar is an all-foam mattress but has good edge support, allowing you to sit or sleep near the edge without collapsing. The bed has a cotton cover and a top layer made of gel-infused foam for cooling.
Nectar offers good value for money, keeping the price affordable while delivering quality materials and a year-long trial for you to test the mattress. This memory foam mattress is a good choice if you’re not looking to break the bank but still want a quality bed to last a long time.
What makes it special?
- This bed features high-end materials but has an affordable price, long trial, and a forever warranty.
Want more details? Read our full Nectar mattress review or browse our picks for the best budget mattresses.
WinkBed Mattress

WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress

WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.

WinkBed Mattress
WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
The WinkBed mattress is a hybrid model boasting three firmness levels, including Soft, Luxury Firm, and Firm. This customization gives the WinkBed an advantage for those with neck pain because they can find a feel that meets their sleeping posture and body weight needs.
Along with assets that are useful for navigating neck pain, the WinkBed is a great choice for couples. Partners who want extra surface space use should appreciate this bed’s Extra-Edge™ Support in the coil layer, ensuring the bed remains supportive along the sides.
This bed also has a unique appeal in that it has bounce, often preferred by sexually-active couples, as well as motion isolation, which prevents movement from transferring from one side of the bed to the other.
What’s worth noting?
- The WinkBed Original comes with a 120-night trial and a lifetime limited warranty.
Looking to find out more? Read our in-depth WinkBed mattress review or discover our picks for the best mattresses for couples.
Nolah Signature 12" Mattress

Shoppers interested in a hybrid feel should find this Signature bed a perfect choice for their needs.
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Soft: 4/10
Warranty
Lifetime warranty
Price Range
$$$$$
Nolah Signature 12" Mattress

Shoppers interested in a hybrid feel should find this Signature bed a perfect choice for their needs.
Material
Foam
Warranty
Lifetime warranty
Firmness
Soft: 4/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$

Nolah Signature 12" Mattress
Shoppers interested in a hybrid feel should find this Signature bed a perfect choice for their needs.
Material
Foam
Firmness
Soft: 4/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
If you’re seeking a mattress that mitigates neck pain and delivers helpful pressure relief, Nolah’s Signature model is a great option. This 12-inch bed features an all-foam design that includes two layers of the brand’s proprietary Nolah AirFoam™.
At the top of the mattress is a cooling version of Nolah AirFoam™ to help keep hot sleepers cool while also contouring to the body to relieve uncomfortable pressure buildup, even at the neck. Further below is a secondary AirFoam™ layer to give the sleeper even more pressure relief.
Why we love it
- The Signature features an all-foam construction, and the foams in this bed are CertiPUR-US®, ensuring they meet important health and safety standards.
- If purchasing American-made products is a priority, this mattress is made in the USA.
- The Nolah’s softer feel should further help with relieving pressure, especially for lighter individuals and side sleepers.
Want more details? Read our full Nolah Signature review and check out our best pressure relief mattresses.
Bear Mattress

This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Mattress

This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.

Bear Mattress
This flagship model was thoughtfully crafted and assembled to be an attractive all-foam option for athletes who need better rest.
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Athletic people need a supportive mattress that helps with pressure relief, recovery, and muscle inflammation. This becomes especially important if they’re dealing with neck pain. The Bear Original mattress includes responsive layers and cooling materials that help alleviate pain while speeding up recovery.
The Celliant® cover helps with recovery as it pulls the heat away from your body, turning it into infrared energy. In addition, the bed features gel memory foam to enhance cooling, making it easier for hot sleepers to fall and stay asleep. Pressure relief comes from the transition layer, followed by a high-density support layer that gives it durability and structure.
Why we like it
- The foams in the Bear Original have an open-cell construction, allowing maximum breathability.
- The mattress is available as an all-foam or hybrid bed, allowing sleepers to choose based on their needs and preferences. The hybrid is more supportive, but the all-foam model is better at relieving pressure.
Want more details? Read our full Bear mattress review or browse the best mattresses for athletes.
Brooklyn Bedding Signature Hybrid Mattress

Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 8/10
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress

Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 8/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$

Brooklyn Bedding Signature Hybrid Mattress
Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.
Material
Hybrid
Firmness
Firm: 8/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
The Signature Hybrid from Brooklyn Bedding is available in three firmness options, and all three feature a layer of elastic memory foam. This material combines the benefits of foam and latex to provide responsiveness and contouring, a desirable mix for sleepers with neck pain. The medium and firm models are best for stomach sleepers, but side sleepers may like the soft model better.
Next is the VariFlex™, which acts as a comfort layer before the coils. (The thickness of the layers depends on the model you choose.) The third layer is the 8-inch coil unit, featuring individually wrapped Ascension® coils, followed by high-density foam.
What makes it special?
- The Signature Hybrid has good edge support thanks to the high-caliber Ascension® coils in the perimeter, preventing the edges from collapsing and allowing sleepers to use the entire surface of the bed.
- This hybrid features the brand’s proprietary TitanFlex™ for contouring and responsiveness. This layer is paired with VariFlex™ to further enhance the support you need in all sleeping positions.
Want more details? Read our full Signature Hybrid review and check out our best hybrid mattress picks.
Birch Mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
25-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.
Material
Hybrid
Warranty
25-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.

Birch Mattress
An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
25-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Medium-firm mattresses tend to be best for neck pain because they have the support that keeps the spine in proper alignment, but also the pressure relief to cushion the shoulders and more sensitive joints. This keeps the neck well-aligned, helping alleviate and prevent neck pain.
The Birch Natural is a medium-firm mattress that achieves exactly this. Perhaps the biggest draw here is that the Birch is organic. It includes organic cotton and wool, natural Talalay latex, and individually wrapped coils.
What makes it special?
- The Birch is GREENGUARD Gold, eco-INSTITUT, and Global Organic Textile Standard certified. So, you can literally rest assured that the Birch is free of harmful emissions and compounds.
- Back sleepers should especially love the balanced feel of this mattress, as it cushions the lumbar region and also keeps the hips lifted.
Like what you’re seeing? See our full Birch Natural mattress review or explore our picks for the best organic mattresses.
Brooklyn Bedding Titan Plus Luxe

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping minus HI and AK
Firmness
Medium-firm: 6.5/10
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Titan Plus Luxe

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Warranty
10-year warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping minus HI and AK
Trial Period
120 nights
Price Range
$$$$$

Brooklyn Bedding Titan Plus Luxe
This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping minus HI and AK
Price Range
$$$$$
As mentioned, a medium-firm mattress has the ideal balanced feel for neck pain. The Titan Plus Luxe may feel much firmer to some, but only because this bed was intended for heavier sleepers. For folks over 200 pounds, the Titan Plus Luxe should have just the right amount of comfort and support.
Heavier sleepers should appreciate the sturdy layers of this bed; high-density foams and individually wrapped coils ensure that sleepers won’t sink too far into the material and throw their spine out of alignment.
What makes it special?
- This is a wonderful mattress for hot sleepers, as its foam is infused with cooling gel and its coils promote airflow. The last thing sleepers with neck pain need is the added discomfort of a mattress that sleeps hot.
Want to learn more? See our full Titan Plus Luxe review or browse our picks for the best mattresses for heavy people.
Layla Mattress

Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Soft: 4/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Layla Mattress

Material
Foam
Warranty
Lifetime warranty
Firmness
Soft: 4/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.

Layla Mattress
Material
Foam
Firmness
Soft: 4/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
The Layla mattress is dual-sided, meaning that you get two mattresses in one. The firm side should fit stomach and back sleepers, while the soft side is more ideal for those who sleep on their side, whether or not they experience neck pain.
The Layla has four layers that perform differently depending on which side you use. Starting from the top, the firm side features a 1-inch top layer of copper-infused foam, followed by a 4-inch thick foam that supports the sleeper, relieving lower back and neck pain. The next is a 2-inch layer of AirFlow support foam for added breathability and cooling. The final layer is a 3-inch copper-infused memory foam that comes first if you’re a side sleeper using the soft side.
What makes it special?
- The firm side of the Layla mattress is excellent for heavy people who prefer sleeping on their back and stomach. The soft side is more suitable for lightweight sleepers and those who sleep on their side.
Want more details? Read our full Layla review or check out our best side sleeper mattress options.
What Causes Neck Pain at Night?
Starting your day with mysterious neck pain is not what anyone dreams of. Although there are some factors, such as aging, that may cause neck pain, there are others that are within your control. To decrease your chances of experiencing neck pain through the night, you will want to pay attention to your sleep position and make sure that you have a mattress and pillows that will prohibit or alleviate neck pain at night1.
The Best Sleeping Position for Neck Pain
Our preferred sleep positions are typically the ones where we feel the most comfortable. However, some sleep positions are better to prevent or negate neck pain2.
Side
Most people like sleeping on their side for at least some portion of the night. The most important thing to remember if you’re a side sleeper is to keep your neck and spine in proper alignment.
In general, you should sleep on a pillow that’s thicker than what a stomach or back sleeper would use, but not so high that your neck is thrown out of whack. When you lie on your side, your spine, from the base of your skull down to your tailbone, should be in a straight line.
Learn more: How to Sleep on Your Side
Stomach
If you’ve got neck challenges, try to avoid sleeping on your stomach. When you lie on your stomach, you have to turn your head to the side, and if your pillow is too high, this creates an even worse angle for your head and neck.
For those who are unable to sleep in any other position than their stomach, there are a couple of tip that you can try:
- Use a very thin pillow that keeps your neck relatively flat.
- Avoid using a pillow at all and sleep directly on the sheet.
- Use the a good mattress for stomach sleeping.
The reason these tips can help is that they allow your neck to stay centered over your shoulders, and that’s one of the keys to preventing undue strain.
Wondering where to put your arms? Our recommendation is to raise them above your head, in either a field goal position, or cross them above your head with your hands touching opposite elbows.
Learn more: How to Sleep on Your Stomach

Back
People with neck pain often find relief by sleeping on their back. This allows the neck to be at a neutral angle without twisting to the side. Back sleepers should use a medium-loft pillow to prevent propping their head up too much.
Learn more: How to Sleep on Your Back.
Best Type of Mattress for Neck Pain
Although the type of mattress you prefer is highly subjective, when it comes to neck pain some may be better than others3. Check out a breakdown of the various mattress types to see which one may best help you alleviate neck pain.
Memory Foam
If you’re a side sleeper or a back sleeper wanting a softer feel, you can start your search with memory foam mattress. These may contour best to the shape of your body, preventing joint pain and promoting spinal alignment.
This material was developed by a NASA scientist to help make aircraft cushions safer. It took about 25 years, but finally a mattress company made the connection between impact safety and mattress comfort. And memory foam was born.

Latex
Latex has some of the same properties as memory foam, but instead of being made out of a viscoelastic polyurethane foam, it’s the product of sap from a rubber tree. There are synthetic forms of latex that are less expensive, although they are made of chemical components.
The best latex mattresses are known to provide a cooler sleeping experience than memory foam, but it can be more expensive. It also provides more responsiveness, or bounce, making it great for those who want more mobility (like combination sleepers).

Hybrid
Hybrid beds can be any combination of materials. Usually, they're a blend of coil construction and latex or memory foam, or both. If you’re on the fence about whether you should get a foam mattress or an innerspring bed, one of the best hybrid mattresses could be a happy compromise.
No matter what your sleeping position, look for a quality core construction made from top-notch coils and a soft, but supportive upper layer.

Innerspring
Stomach sleepers and the best innerspring beds are a match made in heaven. This type of bed can be the most supportive for some, which is what stomach sleepers need to avoid neck pain. In the bedding industry, you’ll find four types of coils in innerspring mattresses: bonnell, continuous, offset, and pocketed.
You can find quality mattresses featuring each of these types of coils, but if your budget allows, look for either offset or pocketed coils. These will provide the most durable structure and mimic the contouring effect of memory foam without the feeling of sinking in to the surface of the bed.

What to Look For When Buying a Bed for Neck Pain
Pressure Relief
When we talk about pressure relief, we’re referring to relieving pressure from the weight that your shoulders, torso, and hips put on the surface of the mattress. Ideally, your mattress should provide enough sinkage to allow your body to maintain a natural angle and feel comfortable.
Mattresses that are too hard won’t provide adequate pressure relief, and those that are too soft can cause you to sink too far into the material. Either way, your neck will be thrown out of alignment, and even if you have no underlying conditions, you can expect to wake up stiff and uncomfortable if you sleep on a bad bed for too long.
Support & Spine Alignment
Whether you sleep on your side, back or stomach, it’s imperative that your spine stays in alignment. If your bed doesn’t provide adequate support, your spine could either buckle or sink, both of which increase your chance of feeling pain in your neck.

Durability
Most beds feel comfortable when you first buy them. They’ll feel soft and fluffy, like a cloud. But fast forward five or ten years, and you might have springs poking out, unraveling fabric, or severe indentations that make you feel like there’s a strong gravitational force pulling you through the center of the bed and into the depths of an uncomfortable hell.
When you’re buying a new mattress, it’s a smart idea to weigh the cost of the bed versus its longevity. Mattresses that are built to last may cost more initially, but they’ll last longer and provide more years of comfort.
Choosing the Best Pillow for Neck Pain
The wrong pillow can wreak havoc on your neck4. Here, we’ll break down different pillows and how they could help with neck pain.
Orthopedic Pillows
Also known as cervical pillows, these have a contoured design that has a deeper impression for your skull and curved support for your neck. If you’re a back sleeper, these are fantastic for achieving proper spinal alignment.
Body Pillows
Known for providing relief for pregnant women, body pillows are becoming more mainstream. They're also true miracle workers when it comes to providing comfort. They come in a variety of shapes and sizes, from cushions that span the entire length of your body to some that are more like the size of your torso.
They’re ideal for supporting your head, and some allow you to position your body in a way that also provides support for your knees and lower back.
Feather Pillows
The reason the best down pillows, or animal-friendly down alternative pillows, are helpful for neck pain is because they can be easily reshaped. They adapt to your sleeping position.
This type of pillow is ideal if you start the night on your back and then switch to your side or stomach, or you move around all night. Different sleeping positions require varying pillow thicknesses, so having something that adjusts along with you is ideal.

Memory Foam
The best memory foam pillows are popular among people who appreciate a hug-like feel. These pillows also provide pressure and pain relief. The foam will hold the shape of your head and keep you in a comfortable position all night. If you toss and turn, however, it may be harder to find that sweet spot because of the length of time it takes for the foam to adjust back to its normal shape.
Hard vs Soft
When in doubt, err on the side of a pillow that is too firm. A soft pillow will allow your head to sink deeply, which can twist your neck unnaturally.
Thin vs Thick
The ideal thickness or thinness, or loft, of your pillow depends on your sleeping position and your body size. For example, if you sleep on your side, you should have a thicker pillow than if you sleep on your back or stomach. Back sleepers should have thin pillows, and stomach sleepers should have an extra thin pillow, or no pillow at all.
Your height and the width of your shoulders will also play a part in determining the right pillow height. Someone who is petite should choose a thinner pillow than someone who is larger, for example.
Learn more: The Best Pillows for Neck Pain
Best Mattress for Neck Pain FAQs
What type of mattress is good for neck pain?
Generally, medium-firm mattresses are considered the best for neck pain because they balance the cushioning needed to relieve pain with the support required for proper spinal alignment. Hybrid mattresses vary in firmness across the market, but they provide supportive coils and pressure-relieving foams that are likely to achieve this balanced feel for alleviating neck pain.
Can you sleep with a cervical collar?
If you’re having an especially hard time falling asleep because of pain in your neck, you may want to ask your doctor about a cervical collar5, also called a neck collar. It looks like a soft, foam neck brace, and it’s comfortable enough to wear in bed.
Use caution when wearing one of these, however. Just like wearing a back brace for lifting, it can provide protection and support, but extended wear will weaken the muscles, making your neck pain problem even worse.
What are some quick tips to ease cervical stiffness?
Stretching exercises are a quick and effective way to ease cervical stiffness. One doctor from the Cleveland Clinic recommends the following four exercises, and they only take a few minutes:
- Do 10 backwards shoulder rolls.
- Squeeze your shoulder blades together 10 times (push your chest out and squeeze backwards).
- Sitting in your car, push your head all the way back into the headrest and hold for 30 seconds. An alternative to this exercise is to tilt your head back and look at the sky, being careful not to overextend your neck to the point where it’s painful.
- Tilt your head to the right side toward your ear and repeat 10 times. Switch sides, and do 10 repetitions on that side, too.
Another tip is to include the application of ice and heat. Start with ice for the first 48-72 hours6 after the first instance of stiffness, and then switch to heat after that.

Can neck pain cause headaches?
Yes, many headaches are caused by neck pain because the upper portion of the spinal column in the neck, or cervical spine, shares the same neural pathways as our head and face. This type of neck pain can result in something called a cervicogenic headache7.
Like a regular headache, most of the symptoms are the same. Patients report pain, nausea, and increased sensitivity to light and noise. The difference between a cervicogenic headache and a standard headache is that you’ll feel tenderness or sensitivity at the base of your skull, and it may be painful to move your head from side to side.
Can neck pain cause insomnia?
There are a number things that can disturb your sleep at night and chronic pain tops the list. Many Americans who are treated for pain each year complain that they also experience insomnia8. If your pain is the cause of your restlessness, a superior sleep space can reduce pressure on your pain points and get you to sleep.
Find out more: Best Mattresses for Insomnia
References:
- “Say ‘good night’ to neck pain: Awareness of sleeping positions and proper pillows can minimize neck pain”. Harvard Medical School. Webpage accessed April 18, 2023. https://www.health.harvard.edu/pain/say-good-night-to-neck-pain.
- “Choosing the Best Sleep Position”. Johns Hopkins Medicine. Webpage accessed April 18, 2023. https://www.hopkinsmedicine.org/health/wellness-and-prevention/choosing-the-best-sleep-position.
- “Mattresses for Chronic Back or Neck Pain: A Review of the Clinical Effectiveness and Guidelines.” Canadian Agency for Drugs and Technologies in Health. https://www.ncbi.nlm.nih.gov/books/NBK263383/. 2014.
- “Is Your Pillow Giving You a Stiff Neck While You Sleep?: 7 tips for choosing the best pillow to ease neck pain”. Cleveland Clinic. Webpage accessed April 18, 2023. https://health.clevelandclinic.org/is-your-pillow-hurting-your-neck-7-tips-for-better-sleep/.
- Sundstrøm, Terje., Asbjørnsen, Helge., et. al. “Prehospital Use of Cervical Collars in Trauma Patients: A Critical Review”. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3949434/. 2014.
- “How to Get Rid of a Stiff Neck”. Cleveland Clinic. Webpage accessed April 18, 2023. https://health.clevelandclinic.org/do-you-have-a-stiff-neck-try-these-simple-remedies/.
- “8 Things to Know About Cervicogenic Headaches”. Cleveland Clinic. Webpage accessed April 18, 2023. https://health.clevelandclinic.org/8-things-to-know-about-cervicogenic-headaches/.
- “What’s the Connection Between Insomnia and Back and Neck Pain?”. Keck Medicine of USC. Last modified September 16, 2022. https://www.keckmedicine.org/blog/chronic-back-and-neck-pains-close-connection-to-insomnia-2/.