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HEALTHY SLEEP
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5 Ways to Get Rid of Neck Pain Caused by Stress and Anxiety
Pain caused by stress or anxiety can be a pain in the neck, literally. Since the average human head weighs about 15 pounds, the muscles in the neck are already strained on a ...
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Is Your Mattress Causing You Back Pain?
There are a lot of different reasons that people experience back pain. Figuring out where your discomfort is coming from can be difficult, especially if you lead an active or ...
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How To Prevent Snoring At Night Naturally (For Good)
Everyone snores in their sleep from time to time. For some people, however, nighttime snoring is a seriously disturbing issue (especially for the person sleeping beside them). ...
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MATTRESSES
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The Purple Bed Review For 2017
Have you been thinking about skipping the hassle of the brick and mortar mattress store and dreading an encounter with an aggressive sleep store salesperson? ...
SLEEP DISORDERS
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Delayed Sleep Phase Syndrome (DSPS) Explained
In this fast-paced world where tempo never seems to dwindle, society is growing accustomed to abnormal sleep habits. Unknowingly, many of these individuals may be suffering from ...
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Can Sleep Apnea Kill You? Here Are the Results From A Recent Study
Have you ever heard of sleep apnea? This disease is quite common, even though only one in four people who suffer from it are actually diagnosed. It affects men and women of all ...
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BEDDING & ACCESSORIES
MOREHow to Clean Foam Mattress Topper in 3 Easy Steps
Keeping your bedding clean is very important - not only because of hygiene but also to keep allergies at bay. Nothing is more frustrating than seeing pesky stains all over your mattress topper when you wake up in the morning. Given the delicate structure of the memory foam in the mattress topper, they cannot simply be ...
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REVIEWS
ABOUT US
Sleep Advisor was created out of frustration by Jill, Sarah and Mark. We asked our friends about how they find information about sleep and sleep products. Most of them kept saying they go online and read what shows up in Google. After hearing that, we decided to try it out for ourselves. We want everyone to achieve their optimal sleep level and wake up each day with more energy and focus.
