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HEALTHY SLEEP
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5 Ways to Get Rid of Neck Pain Caused by Stress and Anxiety

5 Ways to Get Rid of Neck Pain Caused by Stress and Anxiety

Pain caused by stress or anxiety can be a pain in the neck, literally. Since the average human head weighs about 15 pounds, the muscles in the neck are already strained on a ...

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Is Your Mattress Causing You Back Pain?

Is Your Mattress Causing You Back Pain?

There are a lot of different reasons that people experience back pain. Figuring out where your discomfort is coming from can be difficult, especially if you lead an active or ...

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How To Prevent Snoring At Night Naturally (For Good)

How To Prevent Snoring At Night Naturally (For Good)

Everyone snores in their sleep from time to time. For some people, however, nighttime snoring is a seriously disturbing issue (especially for the person sleeping beside them). ...

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MATTRESSES
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Mattresses The Purple Bed Review For 2017

The Purple Bed Review For 2017

Have you been thinking about skipping the hassle of the brick and mortar mattress store and dreading an encounter with an aggressive sleep store salesperson? ...

SLEEP DISORDERS
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Delayed Sleep Phase Syndrome (DSPS) Explained

Delayed Sleep Phase Syndrome (DSPS) Explained

In this fast-paced world where tempo never seems to dwindle, society is growing accustomed to abnormal sleep habits. Unknowingly, many of these individuals may be suffering from ...

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Can Sleep Apnea Kill You? Here Are the Results From A Recent Study

Can Sleep Apnea Kill You? Here Are the Results From A Recent Study

Have you ever heard of sleep apnea? This disease is quite common, even though only one in four people who suffer from it are actually diagnosed. It affects men and women of all ...

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BEDDING & ACCESSORIES
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