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HEALTHY SLEEP
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Should You Eat Just Before Bed? – All The Risks Explained

Should You Eat Just Before Bed? – All The Risks Explained

A lot of people are curious to know if they can sleep shortly after eating a meal. Most people think it's bad to go to bed right after you eat. Logically, this makes senses to ...

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Importance of Healthy Sleep and How to Get More of It [Infographic]

Importance of Healthy Sleep and How to Get More of It [Infographic]

Sleep deprivation can affect your health in so many different ways. It can cause you to lack concentration and induce energy deficiency. It will most certainly hinder your ability ...

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How Long Should It Take To Fall Asleep? – Tricks & Tips Included!

How Long Should It Take To Fall Asleep? – Tricks & Tips Included!

Do you sometimes wonder how long it should take you to fall asleep? If yes, then we have an answer. It may not be what you expect it to be. It may take much less time to fall into ...

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MATTRESSES
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Mattresses How Long Do Mattresses Last? The Results May Shock You!

How Long Do Mattresses Last? The Results May Shock You!

Mattresses are pretty expensive -- one quick glance at our buyer's guide will confirm this fact. This is why many people do not replace them – not even after ...

SLEEP DISORDERS
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Can Sleep Apnea Kill You? Here Are the Results From A Recent Study

Can Sleep Apnea Kill You? Here Are the Results From A Recent Study

Have you ever heard of sleep apnea? This disease is quite common, even though only one in four people who suffer from it are actually diagnosed. It affects men and women of all ...

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BEDDING & ACCESSORIES
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