The 8 Best Side Sleeper Mattresses – 2018 Reviews & Ratings

Did you know that an approximation of about 15% of all adults prefer to sleep on their sides with their legs outstretched as much as possible? Another 41% of adults would prefer to sleep in an actual fetal position as their back is hunched and their legs are bent. So is there an appropriate mattress type for side sleepers?

Side sleeping is quite common amongst women who are currently pregnant as this is amongst the best ways to accommodate the bumps of their growing babies. Keep in mind that this is a challenging position to sleep in and there are a lot of pressure points which could potentially cause you quite a lot of pain in the long run. So, what bed type can be useful for side sleepers?

Your mattress is undoubtedly amongst the most important things that are capable of providing you with the necessary rest and comfort. Additionally, if picked correctly, it could also prevent snoring and improve circulation.

Choosing the right one, however, is quite overwhelming as there is a serious amount of things that you would have to account for. This is where we step into the picture to providing you with a helping hand. We synthesize the most useful information about picking a side sleepers mattress, and we will also review a few of the best ones currently on the market.

IMAGE CATEGORY TRIAL PERIOD TYPE
Nectar
nectar small product image
Exceptional Value 365 Days Memory Foam
Layla
layla small product image
Great Pressure Relief 120 Days Memory Foam
The Casper
casper small product image
Spine Alignment 100 Days Memory Foam
WinkBeds
the winkbeds small product image
Hybrid Feel 101 Days Hybrid
Nolah
small product image of Nolah
Side & Back 120 Days All Foam
Purple
purple bed mobile product image
Innovative Material 100 Days Polymer & Foam
Bear
mobile small product image of bear mattress
Athletes & Active Folks 100 Days Memory Foam
Ultimate Dreams Supreme
Ultimate Dreams Supreme small product image
Budget Choice 120 Days Memory Foam

Top 8 Side Sleeper Mattress Reviews

Nectar – Exceptional Value

Highlights:

  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 365-Day Trial
  • Lifetime Warranty

With a thick memory foam layer and deeper contouring, pressure relief is a strong suit of Nectar. Not only does Nectar contour heavier parts of the body, but lighter areas experience contouring, creating a balanced feeling with proper alignment.

It has quality construction and materials, such as a breathable Tencel cover and cooling gels, so you can rest without the worry of traditional memory materials that retain heat. Nectar’s motion transfer is minimal, so light sleepers will not be bothered throughout the night.

What stands out? Nectar responds to the pressure point issues side sleepers face exceptionally well while maintaining an extremely competitive price. Its affordability and quality materials make it a great value, along with a 365-day trial period and Forever Warranty.

Use our discount code “SLEEPADVISOR125” to save an additional $125 at checkout!

Layla – Great Pressure Relief

Highlights:

  • Double-Sided (Medium-Soft and Firm)
  • CertiPUR-US® Certified
  • 120-Night Trial
  • Lifetime Guarantee
  • Homeless Shelter Partnership
  • Made in the USA

Layla’s design includes copper-infused memory foam that is exceptional for relieving pressure and conducting heat away from sleepers. The bed is double-sided with different firmnesses, but the Medium-Soft side will give most side sleepers the best night’s sleep.

The copper, combined with a cover infused with Thermo-gel that starts working when moisture is present, makes the bed is a great option for those who love memory foam but tend to get too hot at night.

What makes it unique? The copper-infused memory layer is a cutting-edge innovation with a high level of comfort. Underneath that layer is a convoluted (egg crate shape) layer that helps with additional airflow and cooling.

Copper is thought by many to provide a host of health benefits, including its antimicrobial properties. Since we are not science experts, we encourage you to conduct your own research in this area. However, we can tell you is that the way the copper compresses and reacts to the cells around it results in impressive compression support!

The Casper – Spine Alignment

Highlights:

  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Designed and Assembled in the USA

Casper is making strides in ergonomic design. The Casper has been updated with an exciting new feature that improves upon their original model. It now includes Zoned Support™, which is why we are featuring this bed as our Spine Alignment pick for side sleepers.

Why is it special? Casper’s new Zoned Support™ includes a layer in the bed that is firmer under the hip region and softer in the area under the shoulders. While laying on the side, the hips and core will be supported and not sink too deeply, while shoulders are allowed further into the mattress – meaning the spine is comfortably aligned and pressure relief and support happen precisely where needed.

The bed has solid support in its base layer, as well as a soft open-cell foam and memory layer above the Zoned Support™ layer. The overall feel of the bed is a medium firmness, which will also work well if you or a partner switch to a different position.

The Winkbed – Hybrid Feel

Highlights:

  • CertiPUR-US® Certified
  • 101-Night Trial
  • 10-Year Warranty
  • Made in the USA

The WinkBeds is our hybrid pick, meaning that it combines a supportive coil base with the luxurious comfort of foams on top. It has three firmnesses options, as well as a Plus option for heavier individuals, and we recommend their Softer model for the ultimate pressure relief for side sleepers.

This is a good option for people who like the feel of sleeping more in their bed instead of on top of it.

What stands out? The brand adds another layer of their lush Hypersoft foam to the Softer style, as well as support coils that are more flexible than their other models. The brand goes beyond what many online hybrids offer by using coil-on-coil construction, with a row of Micro AirSprings and pocketed support coils for increased airflow, bounce, and durability.

While the WinkBeds ships to your door (with the option of White Glove Delivery for an additional fee), it is not compressed like most online brands. It stands at approximately 16 inches tall and has fantastic edge support, which can be an area that compressed beds have a harder time with.

Nolah – Side & Back

Highlights:

  • CertiPUR-US® Certified
  • 120-Night Trial
  • 15-Year Warranty
  • Wildlife Protection Initiative
  • Made in the USA

Nolah’s tech-forward design approach can be seen through their creation of the ultra-comfortable Nolah Air Foam™. It is the reason they made the side sleeper list for the side and back!

Air Foam™ is designed to circumvent pressure on hips, shoulders, and backs. The company designed it as a response to what they view as outdated latex and memory materials.

What makes it unique? Nolah claims their product provides four times less peak pressure than similar models and is more durable than latex. Their proprietary material is temperature neutral to help you stay cool at night.

Also of note? They have an above-average trial period, so you can find out if the bed is your perfect fit.

In addition to all of this brand’s benefits, they have a heart for doing good, which can be seen through their wildlife initiative. For every mattress purchase, they adopt a wildlife animal.

Purple – Innovative Material

Highlights:

  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Made in the USA

Purple takes an incredibly scientific approach to comfort and pressure relief for side sleepers. The company is well-known for their egg test, where they attach raw eggs to glass (with weights on top) and drop the eggs onto the bed without cracking.

This demonstrates Purple’s pressure point relieving abilities. It handles the shape of the fragile eggs with care, yet stays supportive enough to evenly distribute the weight of the glass and prevent it from bearing down on the egg. Likewise, it will stay supportive of body weight while giving great pressure relief.

What makes it special? Purple has an extremely innovative comfort layer made from Hyper-Elastic Polymer™ that is unlike anything we have seen. It has small cell-like structures that bend and buckle depending on the position and whether or not pressure relief or support is needed.

This science-forward design has a different feel than most beds on the market but is very comfortable. The brand even calls it the “World’s First No Pressure™ mattress.” Because of its polymer materials, it is quick-responding and does an amazing job of creating a temperature neutral environment.

Bear – Athletes & Active Folks

Highlights:

  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Children’s Charity Initiative
  • Made in the USA

Bear’s construction puts it in a medium-contouring tier with balanced pressure relief and support. Individuals who want comfort from memory foam without getting stuck may enjoy this bed since it has a shorter one-inch layer on top.

There is a high ease of repositioning with increased responsiveness in all but the slightly slower-responding memory layer, and there is a bounce in the bed. This is especially helpful if you sleep in another position for part of the night and need to readjust.

Some memory or all-foam beds are known to overheat, but Bear does a good job of keeping sleepers cool. There are multiple cooling features in this bed, from a double infusion of gel and graphite in the memory layer to a cover made with Celliant®.

What stands out? Bear has good pressure relief with additional benefits that may work well for athletic folks. It has a cover that contains Celliant® fibers that Bear says uses Infrared Yarn Technology to change a body’s natural energy into infrared light, potentially yielding quicker muscle recovery or better circulation.

(Since we are not scientists or experts on Celliant®, we encourage you to look into this material further if it is something that interests you.)

And you can look into this model further in our full review if you want to know more before you buy it.

Ultimate Dreams Supreme 12″ Gel – Budget Choice

Highlights:

  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 120-Night Trial
  • 10-Year Warranty
  • Made in the USA

Rounding out our list of picks for side sleepers is a model by Dreamfoam, a brand from Brooklyn Bedding.

If you like the advantages of a typical memory feel, such as being hugged by the bed, pressure point relief, and high levels of motion isolation, it is very likely that you will enjoy this product.

What’s our favorite part? This Ultimate Dreams Supreme model is a superior budget option! The company behind the brand owns their factory, meaning they have fewer costs and are able to sell to consumers at a lower price.

Even though it is less expensive, quality has not been sacrificed. There are two layers of memory materials above its base and the top layer has cooling gel. It has a true medium firmness level, meaning it is right in the middle of our firmness scale.

Challenges as a Side Sleeper

Pressure Points Cause Pain

When it comes to side sleeping, there is one rather significant drawback that you would have to account for and handle as quickly as you can – pressure. The truth is that as much as we’d like sleeping on our sides, it’s something which brings in quite a lot of it and it targets some excellent points.

One of the most commonly pressured points of our body throughout this particular position is our lower back. The more constant the pressure is, the more severe the pain is going to become. This is something that you should allow to happen as it could quickly develop into chronic pain.

Through the usage of the best mattress type for a side sleeper, you would be able to relieve a lot of the pressure and hence, prevent any further conditions. This is quite critical, and it needs to be taken into consideration.

Hip Pain

Hip pain usually starts to manifest and to become especially tricky and bothersome in women who are pregnant and prefer to sleep in the fetal position. Their lower back would usually be hunched, and their knees would be facing towards the chest area.

This puts a severe amount of constant pressure on our hips as they are not in a relaxed position. Even though it wouldn’t happen immediately, the truth is that pain is going to start radiating throughout the entire area when you wake up early in the morning.

Even though the pain is likely to go away in a few hours as your body starts to adjust to the daily routine, this is something that could potentially ruin your entire morning routine and set you off on the wrong foot. Additionally, hip pain could quickly turn into a chronic condition which would require acute treatment.

A proper mattress is going to ensure that the pressure off your hips is appropriately taken care of or significantly dispersed in order alleviate this point.

Shoulder Pain

When you sleep on your back or your stomach, there is no pressure on your shoulders. This is one of the benefits of sleeping in either one of those positions. However, as a side sleeper, you should know that things are entirely different.

You should be aware that you are placing a significant amount of constant pressure on your shoulder, regardless of which one It is. As you tend to move through the night, it is quite common for side sleepers to alternate their shoulders for support even if you don’t realize it at the time.

This is what results in shoulder stiffness in the morning, and you might not be able to control it on your own. Keep in mind that this is also attributed to the fact that your side sleeping position puts your shoulders in awkward poses which should be accounted for. A proper mattress which locks the position of your shoulder socket could potentially alleviate a serious amount of stress when it comes to it.

Learn how the different sleeping positions affect your sleep quality.

illustration of neck pain

Neck Pain

When you sleep on your sides, the original allocation of pressure will concentrate on your neck. This is going to cause a lot of unpleasant stiffness, and it might even restrain your neck movements to a certain extent. Apparently, that’s the last thing you’re looking forward to.

With this in mind, if you take advantage of a mattress which is soft enough to relieve that pressure off those pressure points, you might help yourself quite a lot. This is why the beds which are intended for side sleepers would usually provide a significant sinkage as your weight is focused and more targeted.

If the mattress is too firm, it is likely to cut off a significant portion of the blood circulation which takes place in your body. This is going to cause serious aching and pain just because it won’t contour the widest points in your shoulders. This could also be attributed to a severe spinal misalignment which most commonly results in severe pain in your neck area. That’s why a side sleeper’s mattress is likely to be a bit softer and, in any case, it should deliver an expressed contouring to make sure that everything is handled properly.

Back Pain

Back pain could also be a result of inappropriate mattress combined with the awkwardness of the side sleeping position. If the mattress is too soft, this will cause your lower back to sink in deeper as that’s where more weight is being concentrated. On the other hand, if it’s too firm, this could cause serious discomfort, especially if you are lighter regarding weight.

With all this in mind, the thing that you need to consider is the density of the foam as well as the softness of the mattress. Ideally, you’d be looking for a solution which hugs you conveniently without inducing the feeling as if you are trapped.

At the same time, you are looking for a combination of softness and support to contour your body line while relieving you of pressure at the same time.

Back pain could quickly escalate and cause a myriad of associated issues. It is most commonly caused by inappropriate postures as well as a lack of support while you sleep. If your mattress is softer than it should be, this is going to disrupt your alignment and cause a sensation of stiffness which will quickly translate to aching and severe pain. Make sure to keep this into account when you go ahead and pick up a top rated mattress for side sleepers.

Are you struggling with back pain? We created a mattress guide specifically for back pain sufferers.

How the Mattress Type Affects Side Sleepers

Memory Foam

Apparently, the most popular choice when it comes to this category, a great memory foam mattress (for side sleepers) is something that you might want to consider. The truth is that there is a lot of merit for purchasing a solution of the kind for a range of different reasons.

Right off the bat, when you look at the mattress types for side sleepers, the most important thing that you want to consider is whether or not it conforms to the contours of your body. This is undoubtedly something quite important, and you should take it into account. If it doesn’t, the firmness of the mattress, regardless of whether it’s harder or softer, is going to play a detrimental role and that’s not a risk you should be willing to take.

With this in mind, a proper mattress could easily be a great solution, but you’d have to do extensive testing and make sure that the foam aligns to your body in a manner which is convenient and which doesn’t alter it as this could cause pain. The softness should be adequate, but the support should not be compromised. Additionally, make sure that the foam is of high quality and that you do not get that trapped sensation of low-quality solutions.

Are you considering a memory foam bed? Read our full buyer’s guide here.

Innerspring

Innerspring constructions bring a significant amount of value to your mattress because of the convenience that they provide. First of all, the overall breathability and air flow of these mattresses are incomparable to anything else on the market. Additionally, they are known for being quite supportive and reliable in this particular regard.

Of course, they do have their drawbacks. For instance, if the coils are not individually wrapped, the longevity of the mattress is put in jeopardy, and it may not last you as much as a regular memory foam option.

So, is this a good side sleeper option? Overall, authentic latex mattresses are not the best choice. The reason for this is simple – they bring in significant support, but there is a definitive lack of conformity. This could put more pressure on specific points, and that’s not something that you ought to consider. If the top layer is covered with a comforter of this foam-type, the picture changes completely. However, this is an entirely different category that you should consider.

Are you considering an innerspring mattress? Read our full buyer’s guide.

Hybrid

Even the top-rated innerspring mattress designed for side sleeper is not going to provide you with the same level of convenience as a hybrid solution.

A hybrid mattress is one which combines the comfortable support brought by the steel coil system with an additional or more than one layers of foam. The type of foam could be different, but it’s usually high-quality memory foam that you should be looking forward to.

In any case, there are quite a lot of benefits which stem from using a solution of the kind. While you would receive the necessary conformity which is lacking in traditional innerspring mattresses, the support that is brought by the coil system is something that usually misses in a foam mattress. This is a great option, and it’s one that you honestly might want to take into account as it brings a beautiful combination of comprehensive solutions intended to deliver the best sleeping sensation for a side sleeper.

Think that a hybrid mattress is right for you? Read our complete hybrid bed buyer’s guide.

Other Buying Considerations

Firm or Soft

There is no answer to this particular question as you would undoubtedly have to consider your personal preferences as well as the issues that you might be facing. With this being said, it is quite essential to land the most appropriate balance between softness and firmness. A mattress that’s too soft could turn out to be applying more pressure on your lower back and shoulders while firmer options bring tension to the area around your neck and hips.

Apparently, the solution is a balanced mattress which is aligned with your specifications. First of all, you need to consider your weight. This is one of the most characteristic properties that you should account for.

Heavier folks will usually prefer a firmer mattress because it will resist sinking too deep. Hence, solutions with thicker top layers would be preferable. On the other hand, if you are light weighted, you might consider a softer mattress to avoid creating pressure points.

Of course, it’s also important to consider the type of pain you might be feeling. All in all, when it comes to optimal bed firmness for side sleepers, you should aim for one which brings perfect spinal alignment when it comes to it.

Want to explore the best soft beds? Check out our buyer’s guide.

side sleepers recommended firmness range
A graph showing recommended firmness range for people who sleep on their side (we recommend a medium to soft feel, depending on your personal preference)

Benefits of Sleeping Sideways

If you feel naturally tempted towards sleeping on your left side, there is a valid, scientific reason for that. A lot of reports show that there are actual benefits of sleeping on your left in spite of on your right side. Some of them include:

  • Reduced heartburn
  • It prevents snoring
  • It boosts your digestion properties
  • Helps to clear your lymph
  • Improves your overall brain health

The reasons for that are numerous. In a nutshell, it comes down to better alignment of your entire body, including your internal organs and not just your spine.

Of course, as we’ve mentioned above, there are also challenges which are associated with sleeping on your side. When you’re considering the benefits, make sure not to forget weighing in the side effects and potential risks as well.

Conclusion


As you can see for yourself, there genuinely are quite a few things that you would have to consider when it comes to picking up the most excellent mattress for side sleepers. The awkwardness of the sleeping position requires you to react adequately and to make a particular choice to prevent any further complications.

We genuinely hope that the information we’ve laid out above would provide you with the necessary assistance when you decide to go up against this challenge. We hope that you can make the right purchase without having to go through an abundance of different mattresses and waste a few days on it.

The units we’ve described are amongst the most popular and practical solutions for your specific sleeping habits. Great public feedback has validated them, and they stand the test of the common user.

Author: Sarah Cummings

I think we’re all nerds, but I’m probably the biggest nerd in the group. Put me nose deep in a spreadsheet and I’ll start smiling.

I love to travel, hang out with positive people, and love cycling when I find the time!

My hope is that everyone who visits our site will walk away with a fresh perspective. I think too many people in society downplay the importance of sleep. In my opinion, it’s the difference between an average life and an amazing one.

6 Comments
  1. Reply
    Doyle Gaylor October 21, 2017 at 1:55 pm

    After much research I am leaning toward L&L or Temprupetic.. Are your reviews completely unbiased or do you receive a few? And do you believe Temprupetic is not worth the extra $$.. Thanks Doyle F Gaylor

    • Reply
      Sarah Cummings October 22, 2017 at 5:55 am

      Hey Doyle,

      Thanks for your comment.

      We haven’t received any incentive from Saatva (L&L sister company) and this is our unbiased opinion. Tempurpedic is great, but I personally think L&L offers better value for the money. If money is not an issue you can go for Tempurpedic.

  2. Reply
    Greg November 19, 2017 at 2:03 pm

    I sleep about half on my back and half on my side while my wife only sleeps on her side. We always sleep snuggled together in the same spot on the bed. What mattress would work the best for both of us? Also what pillow would be the best for me for back and side sleeping?

    • Reply
      Sarah Cummings December 1, 2017 at 4:26 am

      Hey Greg, sorry for the delay. I sleep on L&L but my colleagues prefer Nectar (it’s a bit softer but still supportive). I would say you can’t go wrong with any of them but I will keep my LL for now. As for Pillow, you can check our article about that, but I prefer ActiveX from NestBedding for side/back sleeping. Hope this helps.

  3. Reply
    amy January 9, 2018 at 7:27 am

    I’m pretty sure you have this backwards. Heavier people are supposed to opt for firmer beds as the weight sinks down further and lighter people are supposed to go for softer beds so that they actually can sink in a bit. A basic understanding of physics and a google search back this up.

    • Reply
      Sarah Cummings February 8, 2018 at 9:30 am

      Hey Amy, good point! Thanks for your feedback, my bad. I fixed this part of the article.

Leave a reply

Pin It on Pinterest

Share This
The Sleep Advisor