7 Best Cooling Mattress Toppers Reviews for 2022

Transparency Disclosure – We may receive a referral fee for products purchased through the links on our site... Read More.

Sweaty, sleepless nights, and sluggish mornings are a common struggle when you sleep next to a warm partner while enduring hot nights.

When you're still suffering after kicking off the covers and cranking up the fan, a cooling mattress topper could be a perfect solution. Aside from conserving energy, toppers often add a plush element and enhance one’s sleeping experience, relieving pressure points, and improving the mattress you already have.

Although some buyers may initially shy away from toppers with larger price tags, the promise of lower electric bills and higher quality nights of sleep arguably warrants the initial investment.

We've made it easy to find the right one (less than 5 minutes!). Check out the comparison table below for our most up to date picks.

exceptionalsheets extra plush bamboo topper small image ExceptionalSheets Bamboo Extra Plush
  • Type: Bamboo Plush
  • Height: 1.5"
iso cool small image SleepBetter Iso-Cool Memory Foam
  • Type: Memory Foam
  • Height: 3"
night guard pad small image Night Guard
  • Type: Microplush
  • Height: 2"
exceptionalsheets gel topper small image ExceptionalSheets Gel Memory Foam
  • Type: Gel Memory Foam
  • Height: 2.5"
exceptionalsheets extra plush topper small image ExceptionalSheets Extra Plush
  • Type: Plush
  • Height: 1.5"
nature's sleep mattress topper Nature’s Sleep Gel Memory Foam
  • Type: Gel Memory Foam
  • Height: 3"
viscosoft gel topper small image ViscoSoft Gel Memory Foam
  • Type: Gel Memory Foam
  • Height: 2"

Our Top 7 Cooling Topper Reviews

Bamboo Extra Plush Cooling Bed Pad


  • Fitted skirt
  • Hypoallergenic
  • Breathable bamboo
  • Five size options
  • Made in the USA

Bamboo is favored for its breathability, giving this pad an edge over others when it comes to trapping heat.

The hospitality industry, on the whole, has already taken note, as evidenced by the mattress pad’s debut in Marriott, Omni, Courtyard, and other 4- and 5-star hotels across the nation.

While the surface of the pad is silky, giving users a sense of luxury, the pad itself is rooted in practicality. Plenty of RevoLoft Cluster Fiber Filling, which is engineered to create fiber ‘balls’ that trap air and retain the pad’s shape, enable the cooling mattress topper to hold its shape and facilitate airflow.

Even for users with heat-holding mattresses like Tempur-Pedic, the ExceptionalSheets pad efficiently cools and comforts; reviewers noted that it dramatically cooled their beds at night time.

While the ExceptionalSheets pad lacks the familiarity and customized experience that memory foam toppers provide, the absence of that may be a useful feature. Other positive reviews have stated the pads could promote unwanted heat over extended periods of time, making a pad like ExceptionalSheets’ a welcome addition to an overheated home.

Iso-Cool Memory Foam
with Outlast Cover


  • 100% cotton cover
  • Machine washable cover
  • Hypoallergenic
  • Five size options
  • Made in the USA

Boasting three inches of visco-elastic memory foam and a cover made out of 100% cotton, the USA-crafted Iso-Cool is a fitting choice that will up your ‘cool’ factor.

Most notably, the product utilizes Outlast Adaptive Technology to moderate an individual’s body temperature as it fluctuates over the night.

As a result, the topper draws heat away from you and absorbs it, allowing you to achieve a good night's rest; on top of that, the cover is hypoallergenic and machine-washable.

Many reviewers of the topper raved about its ability to defeat pain sensations and increase overall comfort; others attributed the three inches of foam to making their nights much more enjoyable.

Although others mentioned that the topper is substantial, the extra heft is likely due to the thick foam – a tradeoff that many buyers don’t mind making.

Night Guard Mattress Pad
Cooling Bed Cover


  • Microplush fleece
  • Hypoallergenic
  • Machine washable

For a fraction of the cost of similar bed covers, Night Guard’s Cooling Bed Cover adds a layer of coziness and soothing coolness.

Compared to other pads, though, Night Guard’s pad doesn’t noticeably change the familiar grooves and feel of one’s bed.

It's crafted out of micro-plush fleece. The hypoallergenic pad uses a delicate balance of materials, which ensures a more pleasant sleeping experience overall.

Despite the smaller price tag, customers rave about the topper’s quality and its transformative nature; some reviewers even said that they could sleep without any bedding on top of it.

Less glowing reviews mentioned that the pad felt thinner compared to others, but the cover’s thinner composition helps ensure that the support and comfort of the mattress underneath isn’t overshadowed.

Ultimately, the machine washable and ultra-breathable pad is a solid choice for buyers with more reasonable budgets.

Gel Memory Foam Topper 2.5-inch Cooling Gel Infused


  • Gel Bead Infused Foam
  • CertiPUR-US® Certified
  • 2.5 Inch Thick

The team behind the ExceptionalSheetsprides itself on the pad’s ability to conform to one’s body without jeopardizing air flow.

The topper incorporates open cell technology and the integration of gel beads into the topper’s three-pound memory foam, which relieve pressure points and support spine alignment while letting the mattress below breathe.

The one-two punch paves the way for restful and pain-free sleep.

Multiple customers rate the product highly not only for its level of comfort but also for how comfortably it fits onto various mattresses. One reviewer noted that the pad expanded to its out-of-the-box size almost instantly!

If you notice a smell upon opening the topper, as other buyers mentioned, it may be a result of the gel beading technology throughout the product.

But for a great topper that uses innovative technology­, others would argue that the smell is not an issue in the long run.

ExceptionalSheets with Fitted Skirt
Extra Plush


  • Built-in skirt
  • Baffle-box stitched cover
  • Hypoallergenic
  • Seven size options
  • Made in the USA

Another winner from ExceptionalSheets, this mattress pad comes with a fitted skirt to add both practical and aesthetic appeal to your bedroom.

In addition to its cooling quality, the Extra Plush Topper can save you money by restoring mattresses past their prime and adding a cushy layer to otherwise firm, uncomfortable beds.

Hypoallergenic cluster down fiber ‘traps’ air to retain the pad’s shape and promote airflow more than other toppers currently available, all while providing the feel of genuine duck and goose down.

According to consumers who have used the product, the topper’s materials also make it highly effective against soiling; the machine-washable fabric is easy to clean, deterring any potential stains and smells from seeping in.

Even more, reviews praise the topper’s advertised ability to breathe new life into older mattresses, saving money and time. Although other buyers say that the pad tends to shift, it’s an easy adjustment that doesn’t detract from the topper’s holistic quality.

Nature’s Sleep
Thick AirCool IQ King Size 3 Inch-Thick


  • Gel-infused memory foam
  • Six size options
  • Hypoallergenic
  • Removable, washable cover
  • CertiPUR-US® certified

This topper from Nature’s Sleep steals the top spot concerning price, but the extra dollars earn their keep.

The pad, which uses all-new, patented AirCool IQ Gel technology, simulates the support and comfort of a thicker topper without the actual weight and dense materials.

As a welcomed result, users can enjoy the pad’s cooling effects and customized pressure point reduction molded to one’s body.

Besides, the product is CertiPur-US certified, guaranteeing that the foam is of the highest quality.

Reviews of the cooling topper call out its added capacity to stifle creaking and other sounds – another common irritant that can disrupt one’s sleep.

And amongst the multitude of shining comments about its plushness and general comfort, other reviews note that the pad can expand without problems and lacks any nose-wrinkling odors.

Despite its heftier size that makes moving it more of a challenge, chances are that you won’t plan on moving it anytime soon; its microfiber cover is easy to remove and clean, protecting the pad’s quality year over year.

3-lb. Density 2-Inch Gel Infused


  • Gel-infused memory foam
  • Six size options
  • Two height choices
  • CertiPUR-US® certified
  • Made in the USA

The Gel Infused with ViscoSoft highlights four qualities: body temperature regulation, body contouring, pressure point relief and the elimination of motion transfer.

It costs less than nearly all of the toppers mentioned on this list but succeeds in fulfilling its four promises.

A temperature-controlled surface helps disseminate body heat equally throughout the pad, while the high-density memory foam hugs your body without sagging.

Buyers across the board have raved about the topper, claiming that it’s improved their sleep quality and lived up to its cooling standards.

New parents and chronic pain sufferers are among the reviewers who gave the product a thumbs up, supporting its place on our list of top toppers.

ViscoSoft proudly calls out that their pad weighs 42 pounds – more than twice the weight of other competing brands – but follows that statement with the assurance of delivery to one’s door for convenience.

The sizable topper may deter some potential buyers, but ViscoSoft asserts that greater weight, in this case, correlates with premium quality.

Considerations When Selecting a Cooling Pad For Your Bed


Mattress toppers come in all shapes and sizes and a variety of materials. While some memory foam claims to be cooling, they are not all created equal. Gel beads and convoluted texture help circulate cool air, though latex and open cell foams will likely have the best cooling effects.

Up Your ‘Cool’ Factor

animation of a woman having nighttime hot flashes

There’s only one factor that distinguishes a cooling pad for your bed from a regular mattress topper, but the sole reason is more than enough. Muggy climates, hot flashes and more can quickly escalate from minor irritants to full-blown problems, turning away the Sandman night after night and leaving you restless.

Many sleep-deprived buyers end up frustrated, though, because not every topper advertised as ‘cooling’ delivers on that promise. Some are initially cooling, but fleeting; according to other reviews, they have no effect at all. It’s important to note that certain individuals naturally become warmer more easily than others, but take into account the consensus of multiple reviews as well.

Comfort is King

When shopping for a new pair of shoes, the slightest discomfort – such as a hint of snugness around your toes – can be a deal-breaker. No matter how much you may like them, aesthetic tries to yield to practicality when it comes to products that are intended for comfort. The same goes for pads for your bed; you may not be wearing them on your feet, but they separate you from the ground and serve to optimize comfort.

Unfortunately, what’s satisfying for one person is another’s annoyance or pain. Comfort, especially about something like a mattress pad, is subjective; hence, the success of mattresses that can adjust firmness on both sides of the bed. A cooling mattress topper, then, needs to be supportive without feeling too rigid; plush, but not too soft – it’s a common concern that plagues buyers of all shapes, sizes and sleeping arrangements.

Finding the Right Fit

Simply put, if your bed doesn't measure up to standard mattress sizing, you will have a difficult time finding a topper.

Although toppers are supposed to be able to stretch and grip around beds over varying sizes with ease, not all of them live up to that expectation. Others may perform well initially, but lose elasticity over time, which results in unwanted shifting of the pad.

And if the bed is not a traditional size, for example, it's almost impossible to find a suitable topper.

Check the Price Tag

Contrary to the eponymously named game show, the price is not always right. A cool mattress pad isn’t something that you need (or probably want) to purchase more than a couple of times in your life, so it may pay off to splurge and go for a pad with a higher price tag that matches its higher reviews.

Despite the universal need for sleep, though, there is not a universal budget that applies to every mattress pad buyer. When push comes to shove, if your allocated spend for a topper is under $100, and your partner’s favorite pad is $200, you’ll have to determine which option(s) best fall within your parameters. Just remember that at the end of the day – literally and figuratively – you’ll be using your topper more frequently and for more extended periods of time than almost any other item in your home.

Storage and Care

In a perfect world, you would only have to relocate your cooling mattress pad once. A quick removal of the packaging and a heave onto your bed would be the only labor required from you, giving you long-term comfort with little effort. But in a real world, you’ll likely want to wash your cooling pad now and then, and you may move homes one or more times throughout your life.

Heavy cooling pads, then, pose a problem for owners; without assistance, even dragging a pad from one room to another can dissolve into a major struggle. When shopping for a topper, make sure to consider how easy it is to move it – whether you’re transferring it to another room, or to another country. On top of that, take general storage and care into account: can it be packaged and stored efficiently? Will it fit in your washing machine? Does it require special detergents or professional care?

Want to learn more? Read on how to properly store a mattress topper.

Perks of Owning a Mattress Pad to Cool Your Bed

Maximize Your Comfort

There’s no need to resign yourself to nights of tossing, turning and excessive sweating. A cooling pad requires little effort – there’s no installation, and companies will often ship the pad straight to your doorstep – but the payoff can be monumental. Dream-filled, consecutive nights set the stage for productive and fulfilling days; why deprive yourself of that accessible luxury?

Reduce Your Electricity Costs

Woman sleeping while fan is cooling her off

Quality cooling toppers can chip away a couple of hundred dollars, but purchasing one is a single transaction that makes a lasting difference. Compare that to your electric bill, which may rack up even more costs year over year. Ultimately, a cooling topper is a better decision for your wallet.

Investment For Long-term Health

It’s a favorite trivia fact and a startling reality: roughly one-third of our lives are spent sleeping. Given how much shut-eye we need to function and thrive, it only makes sense that we invest in the products and innovations that help make that third of the pie more enjoyable.

Frequently Asked Questions about Cooling Mattress Toppers

1. Which mattress pad is right for me?

There are plenty of factors to consider when choosing a mattress topper that best suits your needs.

  1. Are you working with a more restrictive budget? The Night Guard and ViscoSoft toppers are both lower-cost options but hit many of the critical points that buyers are seeking out.
  2. Worried about lingering pain? Pads like the Iso-Cool or ExceptionalSheets Gel toppers may help alleviate those discomforts most efficiently.
  3. Sleeping with a partner? Hone in on a mattress pad that decreases or wholly eliminates noise and motion, such as Nature’s Sleep Pad.

As you deliberate, questions like these will help you narrow down your options.

2. How can I keep my mattress cool during warm summer nights?

The toppers are designed to increase air circulation and allow mattresses to breathe, so little else is required on the user’s part. If you want to enhance the cooling effects of the pads, consider investing in bedding made with more breathable fabrics, like bamboo.

3. Will my cooling mattress topper last?

Rest assured that your mattress topper will serve you well year over year. Just like regular mattresses, toppers are not meant to be thrown out and replaced frequently. With proper care, you should be able to use it for years; pads with removable covers are also more predisposed to stay clean and ‘fresh’ for a longer duration of time.

4. What are the best bed sheets to keep me cool?

There is a variety of bed sheet options to upgrade your sleeping conditions on unusually warm nights (great tips to cool down). Proponents of synthetic bedding, which is engineered to fight against climbing temperatures, claim that the state-of-the-art fabrics can achieve what natural products lack. But some of these materials are treated with particular chemicals that can wash out over time, reducing their potency.

In contrast, natural fabrics like linen, cotton, and bamboo are hailed as tried-and-true materials that help prevent sweat from absorbing. However, make sure to purchase bedding with low to medium threat count (between 200-400); higher thread counts trap heat more.

Check Out Full Guide: Best Cooling Sheets

bamboo sheets illustration

5. How do I keep cool while sleeping on a hot memory foam mattress?

A cooling topper for your bed can offset the stifling heat that can emanate from a memory foam mattress. Luckily, thanks to innovations like gel memory foam, you don’t have to sacrifice your memory foam for a cool night’s sleep!

View Our Guide: Top Rated Cooling Beds


Keeping your bed cool and your nights restful doesn’t have to be an ordeal. A high-quality, cooling mattress pad can compensate for less-than-optimal sleeping conditions and improve breathability and comfort – without breaking the bank.

Given its plethora of high reviews and its mid-range price, we recommend the ExceptionalSheets Bamboo Extra Plush Lightweight Cooling Mattress Pad with Fitted Skirt – its lightweight features keep beds cool at night while sparing buyers the stress and strain of moving a heavy pad. The topper also adds some extra plushness to mattresses without compromising the qualities of the bed beneath it.

Although it’s important to be mindful of factors like budget and size, it’s even more valuable to remember that your purchase is a long-term investment for your well-being. A good night’s sleep doesn’t have to be a dream – with the right cooling topper it's more than possible.

Sources and References:

  1. Effect of High Rebound Mattress Toppers on Sleep and Sleep-Related Symptoms – Clinicaltrials.gov
  2. Evaluating the effect of mattress topper thickness and firmness
    combination on pressure and temperature distribution – iea.cc 
  3. Mattresses and Pads Flammability – cpsc.gov

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

Sleep Advisor