The Best Mattresses for Arthritis & Joint Pain – 2023 Reviews and Ratings

Arthritic pain is particularly unpleasant. It is a dull and constant aching sensation that you can’t seem to get rid of.

It is particularly pronounced when you are sleeping on an uncomfortable mattress, and it can manifest later through the day as well. There are two main types of arthritis that you should be aware of.

Having rheumatoid arthritis that gets you turning and tossing late at night, rest assured that you are far from being alone. Even though patients with this condition aren’t calculated and counted precisely, it is expected that at least 80% of them report fatigue as one of the main symptoms.

What this can lead to is an elevation of stress hormones. In other words – the less you sleep, the more stressed out you may feel throughout the entire time. Patients with rheumatoid arthritis also report aggravated flares that are particularly challenging.

And, on top of it, you might feel serious pain even if you are not flaring – to make matters worse. Additionally, failing to get enough night’s sleep could also have an impact on the production of growth hormone and this can impact your recovery and a range of other functionalities.

This type of arthritis has a direct relation to your sleeping habits. It relates to serious joint pain, and this could be multiplied substantially if you are using an uncomfortable or inappropriate mattress for this type of pain. Sleepers with arthritis should consider using a specific, conforming mattress. Nevertheless, you’d experience additional pain, and it would make falling asleep a lot harder.

The alternative is also rather uncomfortable – you can wake up a lot earlier or through the middle of the night thanks to the unpleasant and serious pain that you’re feeling. Now, it is also important to understand that there is a connection between your sleeping habits and this condition. Osteoarthritis is not something that's found to cause insomnia. In fact, it was observed that both disorders actually existed simultaneously, which is something rather interesting.

What you need to understand is that serious joint pain is most commonly symptomatic of inflammation. If that’s the case, you should know that it is very sensitive to pressure. With this in mind, if your mattress actually causes additional pressure points which build up in your hips, back or shoulders, for instance, this could easily aggravate the pain associated with arthritis.

You will need a sleeping surface which is specifically designed to enhance your spinal alignment while simultaneously relieving pressure to promote less pain and better night’s sleep.

This is also quite important. Sleepers with arthritis are prone to move a lot during the night because they are particularly uncomfortable because of the pain. With this in mind, the perfect mattress would address that issue, and it would likely have a firmness that’s rather medium so that it would offer the necessary comfort, regardless of the sleeping position that you prefer.

If you choose a softer solution, this can to make it more challenging for you to move through the night. If you stay in one position for a longer period, this could cause additional stiffness that could aggravate your pain symptoms.

The temperature is a critical factor that you have to account for when you’re purchasing a bed, regardless of its purpose. The problem that most mattresses for arthritis sufferers face is that they could retain heat if they're built with certain types of foams.

The airflow can be impaired, and this makes it a bit uncomfortable when the weather is hotter. With this said, you should look to a mattress that addresses this issue in order to supplement the overall comfort you should experience while sleeping. The last thing you’d want is to wake up in the middle of the night, dripping with sweat.

For More Info: What is The Best Temperature For Sleep

This is probably one of the most important things that you might want to account for when it comes to choosing the best mattress for arthritis sufferers, especially for the elderly and seniors.

The foundation layer is usually made of high-density foam or strong coils, and it is responsible for keeping the overall integrity of the entire bed. It should provide the proper support for your entire body, and it is particularly critical for heavier sleepers who need extra support. This is an important primary consideration and something to look for while you're on the hunt.

While there are no definitive links between arthritis and insomnia, these conditions often occur simultaneously, and recent research suggests that lack of sleep can make the symptoms of arthritis even worse throughout your day-to-day life. Solutions to this problem may be as simple as improving your overall sleep hygiene or finding a mattress that is a better fit for your body type.

Reducing the pressure points that develop when you’re sleeping can keep you from waking up to change positions, which can be exceptionally difficult for people who suffer from arthritis. If you are a combination sleeper who tends to be more active at night, struggling to turn over in really soft materials can wake you up faster than if you’re lying on a mattress that responds to your movements. Knowing which you prefer can help you narrow down which mattress will best suit your body.

Read Our Full Guide: Top Rated Mattresses for Insomnia

The mattress industry is one that has been substantially disrupted by the influence of the internet and its involvement in our everyday life. With a range of different solutions sold only online, you are often unable to test out the bed and actually feel the sensation before you buy it.

While this is usually not a problem, you need to make sure that your bed is backed by a solid and comprehensive return policy – one that you can easily employ and trigger if you feel that the mattress doesn’t provide you with the necessary relief.

Different sleeping positions apply various amounts and points of pressure to the mattress, setting up characteristic specifications that pertain to each position. With this said, you should consider your preferred position as it could easily determine the choice of bed. It is also something that could have an overall impact on your condition.

Believe it or not, this is not the most preferred sleeping position, but it's close. With this said, you should know that if you are a back sleeper, your mattress needs to provide the necessary support to enhance your spinal alignment.

Usually, back sleepers can afford to sleep on softer mattresses as the pressure applied by their body is dispersed on a larger surface and it doesn’t cause the mattress to sink as much. If you choose a firmer mattress, this might make you feel as if you are floating on top of the bed, in some cases causing additional pressure points instead of relieving them.

View Our Complete Guide: Best Beds for Back Sleepers

A lot of the things that we mentioned about the back sleepers are also true for stomach sleepers. Many people prefer to sleep on their tummies compared to those who would prefer sleeping on their backs.

With this said, you should know that the overall physical support of the bed is the key characteristic to account for in order to alleviate joint pain and pressure points. Even support can be harder to achieve in this position because of extra weight many of us carry around the middle.

If you are heavier, however, you might go for a firmer mattress as this would increase the sinking and helps to make sure that you are less likely come in contact with the high-density support foam of the foundation layer too soon.

Get More Info: Top Rated Mattress for Stomach Sleepers

The vast majority of people prefer sleeping on their sides. With this in mind, the most important thing to consider here are the contouring capabilities of the bed. Side sleepers tend to experience the most pressure points – in their knees, shoulders, and hips.

These are usually body parts that are heavier and would cause the mattress to sink – they need to be settled naturally in order to ensure that the spinal alignment is not lacking. Softer surfaces are usually preferred here. However, there is a fine line to consider because if you go too soft, you would be creating more pressure than you alleviate, which is important to keep in mind.

Learn More: Best Mattress for Side Sleepers

The most common parts of your body that would be affected by this condition are your joints, especially for senior citizens. Arthritis is the result of serious inflammation and it results in dull, continuous pain, most commonly in your joints.

Your hips are amongst the heaviest parts of your body and, as such, if you don’t receive the necessary support, they would be subjected to pressure. This is usually something that people who prefer to sleep on their sides struggle with.

Read More: Best Mattress For Hip & Shoulder Pain

Naturally, one of the most common areas that you can experience serious pain is your lower back, especially for older folks. Those with pain in this region should seek out good lumbar support, which can help alleviate pressure on the spine.

Need More Info? Follow our guide to top mattresses for back pain.

Your shoulders could also be serious pressure points, especially if you prefer to sleep on your sides. As such, the most important thing to consider here is the contouring capabilities of the mattress. Memory foam mattresses are a type that works well in this case.

Learn More: How to Relieve Shoulder Pain at Night

Your spine is the most integral part of your body, and you have to make sure that it is properly aligned. Spinal misalignment is a common problem that people who suffer from arthritis experience and it’s something that has to be addressed accordingly.

One way to help may be to start taking steps towards losing weight. Joint pain is further enhanced and made far more serious by excessive weight, so it is something to consider with insight from your doctor.

This is quite logical – the more you weigh, the more pressure you put on your joints. Losing weight is one of the things you can consider to remedy arthritis and its symptoms naturally.

Arthritis is usually associated with inflammation, and this is something that could be addressed by an enhanced and proper diet. One of the most important things to consider is adding turmeric to your dishes.

This is a yellow spice commonly used in Indian cuisine, and it contains curcumin – a natural chemical known for relieving pain associated with arthritis.

Exercises are going to provide you with a lot more benefits than just weight loss. If you move regularly, you should experience enhanced flexibility and mobility in your joints.

There are a lot of different movements such as walking, for instance, that could actually be damaging if your joints are not in proper condition – regular exercising can help you with that.

This is something you can go ahead and consider if the pain has become particularly burdensome.

With this said, it is an effective and appropriate way of dealing with the condition, and you can easily take advantage of it.