Highest Rated Mattresses for Fibromyalgia – Our Picks for 2022

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Fibromyalgia is a challenging condition, and it can be challenging sleeping while managing this affliction. What you might not know, however, is that your bed can be absolutely critical for overcoming the burdens posed by this unpleasant and painful condition.

When it comes to fibromyalgia, you ought to know that it’s more common than some people think. You are likely to feel fatigue, depression, muscle and joint pain, and others of the kind.

The condition is ten times more likely to affect women between their 25 and 60 than men.

To date, it’s estimated that an approximation of 12 million Americans are suffering from this condition. Luckily, you should know that your mattress could substantially reduce the gravity of the condition in some moments and even help you get through it.

So, how can your bed help you? That’s what we are here to let you know, so let’s go through our list of top rated beds for fibromyalgia.

Shopping Recommendation:

Are you confident that a mattress for fibromyalgia is the perfect option for you? If so, continue exploring this page!

If you're unsure or want to learn about more great mattress options available then we recommend you check out our list of top mattresses on the market. It is a great starting place for most mattress shoppers because it includes a diverse list of mattress picks based on various preferences, styles, and needs. It also includes links to an additional 60+ best mattress pages from Sleep Advisor (example: best cooling mattress).

nectar bed small product image Nectar
  • Type: Memory Foam
  • Trial: 365 Nights
zenhaven small product image Zenhaven
  • Type: Latex
  • Trial: 180 Nights
Small Image Of Casper Original Mattress The Casper
  • Type: All Foam
  • Trial: 100 Nights
layla mobile product image Layla
  • Type: Memory Foam
  • Trial: 120 Nights
mobile small product image of bear mattress Bear Mattress
  • Type: Memory Foam
  • Trial: 100 Nights
small product image of copper dreams Copper Dreams
  • Type: Memory Foam
  • Trial: 120 Nights

Top 6 Beds for Fibromyalgia Reviews

Nectar – Exceptional Value


  • CertiPUR-US® Certified
  • 365-Night Trial
  • Forever Warranty

Quality memory foam can do wonders to help reduce pain points associated with fibromyalgia, but in-store brands with the classic deep hug quality foams are known for can cost thousands.

Nectar, which is an online brand, has made a name for itself by offering exceptional value at a price that is much more affordable.

Old-fashioned memory beds had a tendency to sleep really hot and often made sleepers feel stuck down inside them and as if they couldn’t roll over easily. Nectar has incorporated newer technology into their foams that make them easier to navigate and cooler to sleep in. These features include gel in the memory foam and more responsive comfort layers.

What stands out? Nectar stands behind the quality of their bed and certainty that it will be a good fit for you and your pain points by offering a 365-night sleep trial, which allows you to keep the bed for a full year to decide if it fits your needs. There is also a Forever Warranty that lasts for as long as you own the mattress, and this adds considerably to the bed’s overall value.

Zenhaven – Zoned Latex


  • Dual-Sided
  • Certified Organic Cotton
  • OEKO-TEX® Certified
  • 180-Night Trial
  • 20-Year Warranty
  • Made in the USA

Zenhaven is an all-natural luxury brand that was designed by the well-known Saatva company, which is an online mattress retailer that offers free at-home delivery and more eco-friendly materials.

This brand has dual-sided firmness and is made from three layers of Talalay latex that was manufactured using a highly specialized process that produces a consistent and buoyant foam.

What’s special about it? Latex is naturally temperature neutral, but cooling has been enhanced by aeration holes spread over the top and bottom layers. The placement of these holes creates zoned comfort and support that should cradle your weight evenly when you’re lying on this mattress so you don’t develop uncomfortable pressure points.

Because the mattress has two different firmness levels depending on which side you flip it, you have a higher likelihood of finding the perfect fit in either the Gentle Firm side or the Luxury Plush. Latex is highly durable, and it’s backed by a 20-year warranty, so if your needs change, a different feel is available on the other side of the mattress should you need it.

The Casper – Spine Alignment


  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty

Continual updates to the well-known Casper design are all building towards a universal feel that adapts to anyone’s body and provides a perfect fit.

This all-foam mattress is built using a series of layers that graduate firmness until you reach the firmest layer at the base, helping to ensure that everyone receives the mix of pressure relief and support they need to sleep comfortably and without pain points.

What is unique about it? The newest update is a transition layer with zoned firmness that creates a firmer feel in the middle of the bed where your hips have their weight. Since most people are heaviest through their mid-sections, this zoning helps keep the center of your body level with the rest so that your spine remains in a neutral position.

Purchasing a versatile mattress is also an excellent idea for couples who have different body types. Since Casper should adapt to both of your shapes, you should both feel like you’ve chosen the perfect fit, even though your bodies and weight distributions may be very different.

Layla – Great Pressure Relief


  • Dual-sided Firmness
  • CertiPUR-US® Certified
  • 120-Night Trial
  • Lifetime Warranty
  • Made in the USA

Layla’s approach to dual-sided firmness is built with quality memory foam that delivers on two distinct feels, depending on your body shape and preferences.

Do you want a deeper hug that melts your pressure points? Go with the softer side. Do you prefer to sleep more on top of your mattress in a gentler cradle? No problem. Go with the firmer.

What is its best feature? Regardless of how your fibromyalgia presents, pressure relief will be crucial to sleeping comfortably and not being woken up in the night by shooting pains. A memory bed like Layla has the potential to conform to your shape so no unwanted pressure builds up in the night.

Side sleepers should love the softer side of Layla because it can hug to curvier parts of your body with enough support to accommodate the additional weight that is concentrated on a smaller surface area in this position. If you are a combination sleeper and your condition has limited your movement, you may find the Firmer side slightly easier to roll around on. With Layla, there are always two sides to try, so try them both to find what best works for your needs.

Bear Mattress – Athletes & Active Folks


  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Children’s Charity Initiative
  • Made in the USA

Newer developments in fabric technology are promising to do more than just feel soft against your skin, and Bear Mattress is incorporated with Celliant®, which promises to further enhance your sleep by recycling your body’s own energy.

The entire brand is targeted towards athletes and individuals who lead active lifestyles, believing that better rest will improve athletic performance.

What is its most attractive feature? The science behind Celliant® is still undergoing development, but the basic premise is technology that can convert a body’s kinetic energy so it creates infrared energy and this has the potential to improve tissue oxygenation and help repair muscles while you sleep. If this is something that interests you in relation to your fibromyalgia, we recommend you look into this ongoing research.

The technology of the cover is further enhanced by performance foams that are inside the bed’s interior. The top layer of graphite gel foam is designed to keep you cool while cradling your body, and the response foams and firmer base should help active sleepers change positions in the night.

Copper Dreams


  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 120-Night Trial
  • 10-Year Warranty
  • Made in the USA

Our pick for budget goes to Copper Dreams (formerly iPedic Sojourn) from Dreamfoam, a company that has made it their business to provide quality materials at exceptionally affordable prices.

The quality of this bed’s memory foam is rarely seen in the budget bed space, and its updated design should help you stay cool without any unwanted pressure that can cause pain points.

What’s special about this bed? Dreamfoam can offer highly competitive prices because they have reduced their overhead by selling online and they do not outsource any of their manufacturing. By designing and building their beds in-house, they can offer more quality for less money than you might find in a store.

If you are worried about overheating in the night, the company has infused the top layer of memory foam with copper-graphite so that heat is given the opportunity to travel further away from your body so that you shouldn’t overheat. Additionally, the cover is made out of a top weave for a smooth feel. The overall experience of this bed should feel like a deeper cradle, but it shouldn’t make you feel stuck inside it.

Fibromyalgia and Sleeping Issues

The first thing to consider is that one of the most common symptoms which accompany the condition is disturbance in your sleep. At least three quarters of the patients who would suffer from this condition have allegedly complained of their inability to sleep well. They report they don’t feel restored or refreshed after a night of sleep.

This is also something that translates to insomnia, which is the actual inability to fall or to stay asleep. Those who suffer from the condition have shown that they are unable to fall into a state of deep sleep.

However, the issues don’t really stop there. It is estimated that at least half of the people suffering from the condition also go through restless leg syndrome. If you are suffering from this condition, you are most likely well aware of what it does – you will feel an urge to move your legs constantly. It’s particularly aggravating and it could keep you up all night long.

Tired person turning off the alarm

Fibromyalgia Buyer’s Guide


It goes without saying that the firmness is amongst the most important factors to consider when it comes to relieving pain. The last thing you’d want is to experience even more pain while you are sleeping on a bed which turned out to be too firm or too soft. The ideal firmness when it comes to pressure and pain relief tends to be medium to medium-firm for most, although firmness is subjective.

A general rule of thumb (though everyone should follow what works best for them individually) is that unless you are a side sleeper, you will want to check out a medium-firm mattress. If you are, however, you may want to go for something which is softer and more on the plush side. These particular kinds of beds would provide your body with a chance to sink a little more in order to promote proper spinal health and alignment – which is of utmost importance.

Need more info? Check out our full mattress firmness guide here.

Firmness Scale 1-10


The support is absolutely critical when it comes to reducing the pain in patients suffering from fibromyalgia. A good way to help you know that the mattress is properly supportive if it is capable of keeping your body on a level plane. This means that one or more parts of the spine are not going to be located higher than others.

Consistent support is going to keep your spine aligned. If your bed is sagging, this may just lead to more pain.

If your bed is, however, supporting you properly, your spine should be just as it is when you stand up straight.

Pressure Relief

A mattress that’s not right for you can hit pressure points which are already quite painful from the fibromyalgia condition that you have to suffer from. This can make it quite impossible to fully recharge your body and also to feel restored when you go ahead and wake up.

If you have a quality mattress that is made out of memory foam or another type of foam, it should contour your body and provide you additional support that you actually need.

This is important and it delivers pressure relief. Of course, other mattress types are also capable of doing so – it is about finding your right fit for the best rest.

The thing you should avoid is getting a bed which is going to aggravate the pressure points – this can cause even more pain and sleepless nights.

Illustration of a Woman Sleeping on Her Side on a Soft Mattress

Types of Mattresses for Fibromyalgia

Memory Foam

Memory foam is by far one of the most popular materials in the manufacturing of mattresses throughout the entire industry. The material is designed to provide you with comprehensive contouring, optimal support, as well as the precious ability to reduce the pressure points between your body and the surface of the bed. This is going to help make sure that pain is properly alleviated.

At the same time, memory foam is capable of encouraging great spinal alignment. This is awesome for your overall posture which also has a substantial impact on handling the condition of fibromyalgia. It is also known to reduce dust mites as well as different allergens (just check with the brand), making it appropriate for people who suffer from respiratory issues.

The beds made of memory foam are usually quite versatile and they can fit adjustable frames. They deliver very low motion transfer and are capable of preventing pain, given that you manage to pick the right type.

Check Out Our Guide: Top Rated Memory Foam Bed


The thing about innerspring beds is that they deliver enhanced edge support. This is something quite beneficial, especially for couples. This is because it allows full utilization of the entire sleeping surface. However, one of the main consideration about innerspring beds is that not all of them have a substantial enough comfort layer to help with discomfort for this condition.

If you go for a cheap mattress, their durability is likely going to be very limited. This suggests that you might have to replace it within a few years.

Of course, if you love the bounce and feel of this type, one of the best things that you can do is to combine innerspring with another material such as memory foam or latex and create a hybrid bed. That’s something that we will discuss down below.

All in all, innerspring mattresses in their classical form may not the best option for fibromyalgia sufferers because they offer less contouring and pronounced push-back which may aggravate your condition.

memory foam latex innerspring and hybrid mattress


Latex mattresses are known to be extremely durable. They deliver an extensive amount of support and they are also quite hypoallergenic. They are antimicrobial and are known to be incredibly cool.

However, keep in mind that some high-end latex beds are still quite costly. This largely correlates to whether or not natural materials are used. You can make them cheaper, though, if you go for a hybrid and combine them with gel or some sort of foam, or opt for an online offering.

The beds are great and they also deliver contouring. Latex mattresses are more responsive, preventing the so-called feeling of being “stuck” in the bed.


As you may guess from the name, hybrid beds are usually a combination of different materials. The idea is to have two or more core materials in one bed. Hybrids could combine latex, innerspring, memory foam, gel and whatever you can think of.

A proper hybrid between comprehensive materials draws the benefits of all of them while mitigating the shortcomings.

A hybrid between memory foam and latex, for instance, is something that could substantially enhance the sleep of fibromyalgia sufferers.

How Sleep Position Affects Fibromyalgia Sufferers


Now, fibromyalgia is a very painful condition, especially if it has gone through a serious period of time without being addressed. It causes pain in tender spots throughout your entire body. However, side sleeping could be the temporarily remedy which would enable you to sleep better, depending on where you're experiencing the most pain.

The fetal position is a way to reduce pain that you experience in your chest, back of knees, lower back and shoulders. You can try bringing the knees close towards your chest. Experts are positive that this could open as well as rehydrate discs which are located in our back to reduce some substantial lower back pain.

Learn More: How to Properly Sleep on Your Side

lady sleeping on silk pillow case and sheets


When you suffer from fibromyalgia but are a back sleeper, you can try to sleep with your knees raised up. This is the trick that’s capable of reducing a substantial amount of pain which is centered towards your pelvis.

This can also alleviate pain which stems from your lower back. A helpful way to do it and to keep your knees elevated is to make sure that you use a flat pillow which would also calm the blades of your shoulders, neck and upper back. You could also use a wedge pillow under your knees.

View Our Guide: How To Sleep On Your Back


Fibromyalgia sufferers could also potentially find pressure relief when sleeping on their stomach. However, this is a position that you have to be very careful with, mainly because it is capable of causing a lot of stress on your neck.

The trick is to use a pillow and place it under your stomach instead of under your head. This can conveniently prevent the back from wrong arching and lead to substantial reduction in your pain and pressure.

Find Out More: Best Pillow for Stomach Sleepers

Tips for Getting Deep Sleep with Fibromyalgia


Even though you might find it hard and challenging to exercise, it might be a good idea because moving could be the best thing for you to do. It should help you feel a lot better and more energized. There are certain activities that don’t require that much, such as walking, stretching and even swimming. Even if it is only for a few short cycles at at a time – you shouldn’t disregard it. Of course, you should consult with a doctor to see what exercises are appropriate.


Aromatherapy, in general, is capable of helping you out quite a lot with a range of different conditions. The anti-inflammatory and relaxing capabilities of lavender, for instance, could help reduce tension in some serious pressure points and relax the muscles around your joints that cause stiffness.

illustration of a person smelling lavender oil


One of the things that could potentially trigger this condition is stress. Too much of it could easily cause a lot of harmful conditions. Meditating before bed could help you alleviate stress and pressure and it could bring you to a balanced state of mind.

Frequently Asked Questions

Will a memory foam bed topper help with fibromyalgia?

Even though a memory foam bed topper is capable of helping you out with fibromyalgia, there are a lot of variables to consider. Right off the bat, you need to make sure that your mattress underneath it is not completely sagged. If that’s the case, replacing it should be a priority. In general, though, a mattress topper could go a long way in helping you out with this challenging condition.

Illustration of a Woman Sleeping on a Mattress Topper That Supports Her Spine

Is the Fibro Pedic mattress really worth it?

The bed is designed to enhance your spinal alignment and to achieve the perfect pressure relief, regardless of your sleeping position. This is something that fibromyalgia sufferers can benefit from substantially.

It is designed to provide a comfortable sleeping sensation. There is contouring and other benefits. However, it should be noted that it definitely is not a cheap product, so budget may or may not significantly factor into your decision.

What stages of sleep are important in fibromyalgia?

People who are suffering from this condition are likely going to lack the deep and the restorative sleep phase. This is known as non-REM (non-Rapid Eye Movement). This is by far the most important stage of your sleep and it’s responsible for the benefits that it’s associated with. This is the main reason for which fibromyalgia sufferers tend to wake up throughout the night without being able to feel entirely rested.

Some patients even wake up with aching muscles or a fatigued sensation as if they have been doing a series of exercises throughout the entire night.

Is restless legs syndrome related to fibromyalgia?

This is not directly related to fibromyalgia but there is some sort of a connection between them. The truth is that people who suffer from fibromyalgia are more prone to suffering from restless leg syndrome as well. If you experience this issue, the very first thing that you ought to do is to go ahead and call your doctor to see if there are any techniques that can help, as it is definitely capable of keeping you up at night.

Illustration of Restless Leg Syndrome


It goes without saying that having to deal with different types of orthopedic conditions such as fibromyalgia is absolutely devastating and quite challenging. This is something that’s capable of preventing you from getting a good night sleep and causing chronic fatigue and pain throughout your entire body.

Your bed could help you out substantially. This is why we thoroughly recommend that you take a look at some of the options that we’ve recommended for fibromyalgia sufferers – they are all handpicked and curated to enhance your capabilities of dealing with this condition.

We hope that this has provided you with enough value and information that you may need to keep you from spending hours and hours on the market, looking for the highest rated mattress for fibromyalgia.

Sources and References:

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

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