10 Highest Rated Mattresses for Restless Legs Syndrome (RLS) for 2023

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If restless legs syndrome is keeping you up at night, you can become trapped in a vicious circle of insomnia and discomfort. Your RLS causes you to lose sleep, then the fact that you’re not resting well exacerbates the condition.

While we don’t have a cure, we have beds to recommend that may help ease your RLS symptoms as you sleep. The best mattresses for restless legs syndrome have low motion transfer, middle-of-the-road firmness, and features that accommodate a variety of sleeping positions. Take a look at our top picks below.

10 Best Mattresses for Restless Legs Syndrome

  • Helix Midnight LuxeBest Mattress for Combination Sleepers with Restless Legs Syndrome
  • NectarBest Mattress for Couples with Restless Legs Syndrome
  • Winkbeds OriginalBest Hybrid Mattress for Restless Legs Syndrome
  • DreamCloudBest Luxury Mattress for Restless Legs Syndrome
  • Nolah SignatureBest Mattress for Pressure Relief with Restless Legs Syndrome
  • Bear Star HybridBest Mattress for Side Sleepers with Restless Legs Syndrome
  • ZenhavenBest Organic Mattress for Restless Legs Syndrome
  • Signature HybridBest Mattress for Back Sleepers with Restless Legs Syndrome
  • Layla Memory FoamBest Memory Foam Mattress for Restless Legs Syndrome
  • TEMPUR-Adapt® ProAdapt®Best Mattress for Hip Pain with Restless Legs Syndrome

The Best Mattresses for Restless Legs Syndrome, Reviewed

Best Mattress for Combination Sleepers with Restless Legs Syndrome

Helix Midnight Luxe


  • Zoned Support
  • CertiPUR-US® Certified
  • 100-Night Trial
  • 15-Year Limited Warranty

The Midnight Luxe from Helix is an upgraded version of the brand’s Midnight mattress, with an additional layer of gel Visco foam that should help restless legs find soothing comfort.

Another perk of the Midnight Luxe is the zoned support in the coil layer. The coils should provide good responsiveness for combination sleepers, while the zoning further creates a comfortable environment by providing extra support in heavier areas like the midsection.

What stands out about it?

  • If you’re looking for a better consumer deal, the Midnight Luxe comes with a 15-year warranty, which is five years longer than the warranty for the Helix Midnight.

Best Mattress for Couples with Restless Legs Syndrome



  • CertiPUR-US® Certified
  • 365-Night Trial
  • Forever Warranty

The Nectar mattress should allow you to move your restless legs without feeling stuck or disturbing your partner too much. While traditional memory materials could make you feel hemmed in and overly warm, Nectar’s updates to this classic material and affordable prices may be just the thing for those looking to improve their rest.

Updates to the foam have made them less likely to retain heat and the overall feel is more responsive, making it easier for you to change positions.

What’s special about it?

  • Nectar performs exceptionally well at motion isolation, a valuable feature for couples. Motion isolation means your partner is less likely to feel you move.
  • The company offers one of the most generous sleep trials on the current market, giving you a full year to decide if Nectar is the perfect fit for you and your sleep needs. As an added bonus, there’s also a forever warranty and all foams in the bed are tested to rigorous safety standards by two different third-party organizations.

Best Hybrid Mattress for Restless Legs Syndrome

WinkBeds Original


  • Three Firmness Options
  • Made in the USA
  • OEKO-TEX® Standard 100 Certification
  • CertiPUR-US® Certification

This mattress comes in three firmness options, and the added customization could help make it easier for you to sleep, even if you’re dealing with restless legs. While the soft version is best for side sleepers and lightweight individuals, the luxury firm and firm models are better for stomach sleepers, back sleepers, and average to heavier people.

This WinkBed mattress features a high-quality design that includes a breathable Tencel cover, gel-infused foam, support foams, and an innerspring unit.

Why should you consider it?

  • The WinkBed has OEKO-TEX® and CertiPUR-US® certifications, which means the mattress meets strict health and safety standards.
  • Each mattress is sourced and manufactured in the United States.
  • The innerspring unit features 8-inch individually-wrapped coils with zoned support.

Best Luxury Mattress Restless Legs Syndrome



  • Cashmere Pillowtop
  • CertiPUR-US® Certified
  • 365-Night Trial 
  • Forever Warranty

DreamCloud is a great mattress for restless legs syndrome because it addresses issues for both the person experiencing it and their partner if they sleep with someone.

DreamCloud incorporates memory and poly foams into their hybrid mattress. The foams help absorb motion while providing comfort and support. Absorbing motion reduces the chance of your partner waking from your movements or vice-versa. DreamCloud also uses individually wrapped coils, further minimizing motion transfer.

The use of coils also gives the bed more bounce, which makes it easier to move around. So, if you do find yourself moving more, you’re less likely to be uncomfortable or wake up from feeling unable to easily move.

What makes it special?

  • The DreamCloud comes with a cashmere Eurotop for a luxurious finish.
  • The year-long trial and forever warranty are great incentives for consumers looking to get a lot of value from their purchase.

Best Mattress for Pressure Relief with Restless Legs Syndrome

Nolah Signature


  • Cooling Nolah AirFoam™
  • CertiPUR-US® Certified
  • 120-Night Trial
  • Lifetime Warranty

The Nolah Signature is rated 4 out of 10 on our Sleep Advisor firmness scale, making this bed an excellent fit for anyone looking for quality pressure relief. It also isolates motion well, so if you have restless legs syndrome, you’re less likely to disturb your partner when you move.

The Signature is an all-foam model comprised of four total layers, including Nolah’s proprietary AirFoam™. AirFoam™ is made to contour like traditional memory foam while remaining cool, a common drawback of classic memory materials. Nolah includes a second layer of AirFoam™ further below to deliver more advanced pressure relief.

What should you know?

  • Nolah offers shoppers a lifetime warranty and a 120-night at-home trial. This gives you more than enough time to try out the bed for yourself and see if it’s a good match.
  • The Nolah’s softer feel is ideal for pressure relief but most back and stomach sleepers will probably find this bed too plush.

Best Mattress for Side Sleepers with Restless Legs Syndrome

Bear Star Hybrid


  • Celliant® Cover
  • Made in the USA
  • 120-Night Trial
  • Lifetime Warranty

Side sleepers with restless legs syndrome will want an extra-comfy bed to help them sleep easier. Bear offers a solution with their Hybrid mattress.

Topping off the mattress is a cover made with Celliant®, an innovative textile that the brand claims improves performance recovery by reducing inflammation and improving circulation. The next two foam layers include a a copper-infused memory foam and a comfort foam.

Below these foam layers is the coil unit, which stands 8 inches high and should foster excellent support. The base of the mattress is a high-density support foam.

What makes it unique?

  • The use of Celliant® in the cover could improve RLS symptoms, and the company gives 120 nights to try out the bed at home to see if you notice an improvement.
  • For those looking to purchase locally-sourced products, Bear makes their mattresses in the United States.

Best Organic Mattress for Restless Legs Syndrome



  • Dual-Sided
  • Certified Organic Cotton
  • OEKO-TEX® Certified
  • 365-Night Trial
  • Lifetime Warranty

If you’ve been shopping around for latex, you know that its bounce, soft body conformance, and quick responsiveness could be ideal for someone with Restless Legs Syndrome. The Zenhaven from Saatva delivers a dual-sided latex bed that increases the likelihood of a perfect fit for your individual needs.

Depending on which side you choose, you could experience a firmer, on-top-of-the-mattress feel with the Gentle Firm or be nestled deeper inside the materials in the Luxury Plush. You have the opportunity to try both out to see which works best for you, and on either side, you should experience the same zoned pressure relief that distributes your weight evenly.

What stands out? 

  • This product is made from four layers of naturally-sourced Talalay latex, which uses a process that produces a more consistent and springy foam that responds quickly to pressure and makes it easy to navigate. The entire construction is wrapped in an organic cotton cover.

Best Mattress for Back Sleepers with Restless Legs Syndrome

Signature Hybrid


  • Three Firmness Options
  • Proprietary Foams
  • CertiPUR-US® Certified
  • 120-Night Trial
  • 10-Year Warranty

If you’re dealing with restless legs syndrome, you’ll want a mattress that keeps you as comfortable as possible to help you fall asleep easier. For those who sleep on their backs, a high-quality design like the Signature Hybrid from Brooklyn Bedding could give you the right balance of pressure relief and support that most back sleepers need.

The Signature Hybrid comes in three firmness levels: Soft, Medium, and Firm. While the Medium model will likely be best for the majority of people, those who skew on the lighter or heavier side in terms of body weight might find the Soft or Firm versions more appealing. This enhanced customization is especially beneficial to those with RLS because it helps ensure the bed more closely meets their unique needs.

Why we love it

  • The Signature Hybrid contains proprietary foams like TitanFlex™ and VariFlex™ along with sturdy individually encased coils. Plus, the coil layer has reinforced perimeter coils for advanced edge support.

Best Memory Foam Mattress for Restless Legs Syndrome



  • Dual-sided Firmness
  • CertiPUR-US® Certified
  • 120-Night Trial
  • Lifetime Warranty
  • Made in the USA

Memory foam excels at motion isolation, and the foam in the Layla can help your restless legs relax while helping to reduce possible disruptions to your partner’s sleep. If the key to your ultimate relaxation lies in also eliminating pressure points, the classic memory feel of Layla may be right up your alley. The flippable bed also gives you two different sleeping surfaces: a firmer side that should keep you floating on top of the bed, and a much softer side that allows you to sink a bit into the foam.

High-tech cooling technologies like copper infusions and gels in the cover should help you remain cool, regardless of which side of this dual-sided memory bed you try. The copper in the surface layer of foam on both sides of the bed allows heat to travel quickly away from your body.

What stands out?

  • While both sides offer a terrific feel, note that the Firmer side may be easier to move around in than the Softer side.

Best Mattress for Hip Pain with Restless Legs Syndrome

TEMPUR-Adapt® ProAdapt®


  • Multiple Firmness Levels
  • Free White Glove Delivery
  • 90-Night Trial Period
  • 10-Year Limited Warranty

Hip pain combined with restless legs syndrome can quickly lead to sleepless nights. The TEMPUR-Adapt® ProAdapt® is a foam mattress designed for optimal comfort, offering shoppers four firmness choices. The foam model is available in a Soft, Medium, and Firm option. Additionally, a hybrid version of the ProAdapt® is available in the Medium feel. 

Each ProAdapt® contains proprietary materials with slight variations among the models to create the desired feel. The comfort layers of these mattresses, particularly the medium and soft versions, should deliver optimal pressure relief on the hips.

What makes it special?

  • The multiple firmness levels provide a more customized sleep experience. Plus, you get 90 days to test out the bed so you can be sure it works for you.
  • Your purchase of a ProAdapt® bed comes with free white glove delivery, which means you don’t have to do any heavy lifting. Instead, a team of professionals will install your new mattress for you. 

Restless Leg Syndrome Buyer’s Guide

Consider Memory Foam

A top choice for people suffering from RLS is a memory foam mattress. While the type of bed you choose won’t overtly alter your symptoms, it can majorly affect your partner if you sleep with one.

A memory foam surface excels at something called motion isolation. You’ve seen the commercials where someone drops a bowling ball on to a mattress with a full glass of wine resting on top. Invariably, the wine glass on the bed that’s being featured in the commercial doesn’t budge.

Animated Image of a Woman Testing Motion Isolation of a Mattress

This odd illustration of motion isolation shows that if one partner tosses and turns, then the other person isn’t likely to be disturbed. They’ll be able to continue their bedtime uninterrupted.

If you have Restless Legs Syndrome and you sleep with someone nightly, a memory foam mattress or foam in general may just be a must. Anything else can run the risk of causing your partner to wake up every time you move around.

Another interesting point to note is that memory foam tends to have the highest customer satisfaction rate among reviewers. Whether you’re in pain or not, everyone wants a comfortable bed to sleep on.

Avoid Innerspring

Innerspring beds, also referred to as coil, are sometimes the worst choice for people with RLS. As we mentioned earlier, you likely need a sleeping solution that limits motion transfer. If you’re tossing, turning, and twitching, it’s best to do so without waking up your partner.

Because of the coils inside of the mattress, innerspring beds have a lot of bounce. This means that whenever you move or get up, you’re affecting the springs around you. If you’re having a particularly rough night, your partner may find themselves awake right along with you, which could put stress on any relationship. However, if you are really tied to this type, there are individually pocked solutions that help to isolate movement more.

Medium Level Firmness

It might be tempting to consider an extra soft plush mattress or a firm, stiff one, but the reality is that something more in the middle will likely suit you best.

This is because people with RLS tend to toss and turn, switching positions frequently throughout the night. While we typically recommend different firmness levels depending on someone’s preferred sleeping position, this principle doesn’t necessarily apply to someone with RLS.

Because you’re tossing and turning, you may be spending time on your side, your stomach, and your back. Given the variety, you may find you do best with a mattress that universally accommodates all three. Therefore, a medium-firm bed can be an ideal choice.

Find Out More: Ultimate Mattress Firmness Guide

Look For an Adjustable Bed

It can be a challenge to get comfortable, especially if you’re having one of those nights where your body just isn’t cooperating. However, adjustable beds can allow you to move more freely and get comfortable.

As an added bonus, look for an adjustable bed that has a built-in massage feature. If your RLS is causing pain, a little massage may offer just the relief you need.

Consider a Heated Mattress Pad

illustration of portable heating pad

Applying heat to sore muscles helps them relax. Therefore, a heated mattress pad that covers the length of your body can be a favorite hack. It provides a similar calming effect that a hot bath has. Your entire body should relax and prepare for sleep.

With a heated pad, you can get all the benefits without having to get wet. This is especially beneficial if the symptoms of RLS extend beyond your legs and into your torso and arms. It’s nearly impossible to buy enough compresses to cover you completely, so a pad that warms everything at once can make life so much easier.

Try a Weighted Blanket

Weighted blankets are helpful for a wide variety of ailments, including autism, ADHD, and RLS. Sleeping with a weighted blanket is almost like getting a mini massage because it applies subtle pressure to parts that are hurting.

The main reason this works, however, is that the pressure from the blanket has a soothing and comforting effect. In response to this bit of weight, your body releases serotonin, which is a hormone responsible for happiness.

Serotonin is also the precursor for melatonin, the sleep hormone. This means that the serotonin spike from the blanket gets converted into a natural sleep aid.

FAQ about Mattresses for RLS Sufferers

What’s the best sleeping position for RLS sufferers?

We wish we had a clearer answer for you on this one, but the reality is that there’s no single sleeping position that’s better than the rest. The best thing you can do is find something that’s comfortable for you and know that you might need to switch a few times (or more) during the night.

What causes RLS at night?

Illustration of a Woman Taking Her Dog for a Walk

Some of the most common causes of RLS include an iron deficiency, being overweight, and even genetics. If you’ve been struggling with this condition for any length of time, you’ve probably noticed that the symptoms primarily appear at night.

The reason is that since movement and motion tend to alleviate the symptoms, it makes sense that as you slow down for the evening, you’re more likely to trigger an RLS episode. A walk around the neighborhood, or even just around the yard or house, right before bed may help alleviate the severity of your symptoms.

You may also want to consider adding iron-rich foods to your diet, like leafy greens, seafood, beans, peas, and dried fruit. Before making any drastic diet or lifestyle changes, please consult with your physician.

What to do if your partner has restless legs?

If your partner has restless legs, you may be at your wit’s end. Their constant moving around is probably keeping you awake, too! You can always try getting a memory foam mattress (or latex!) that has as much motion isolation as you can find. That way, when they’re doing their nocturnal twitching, you’ll still be able to sleep peacefully.


While there’s technically no cure for Restless Leg Syndrome, some subtle lifestyle changes can greatly reduce or even eliminate your symptoms. Researchers have found links between RLS and the use of alcohol, nicotine, and caffeine.

While we’d never tell someone to give up their morning coffee habit, if you use any of these substances, it might be worth eliminating them for a day or two to see if that has any effect on your condition.

Sources and References:

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

Sleep Advisor