Highest Rated Hypoallergenic Mattresses for Allergy Sufferers – 2023 Reviews

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If you struggle with allergies or asthma, you definitely don't want your bed to be part of the problem. Unfortunately, allergens and irritants can take up residence in your mattress and contribute to your symptoms, preventing you from getting an uninterrupted sleep.

It's important to find a mattress that helps to keep your nose clear and your nights peaceful. So, we've compiled a list of the best mattresses for allergies and asthma, sorted by specific features that should benefit many kinds of sleepers.

Best Mattresses for Allergies

What kind of hypoallergenic mattress are you looking for?

We want to help you find the best mattress for your allergies and sleep style.
Click on any option below to see our picks for that category.

Top 10 Beds for Allergies & Asthma, Reviewed

Editor’s Pick

Zenhaven

HIGHLIGHTS:

  • Dual-Sided
  • Certified Organic Cotton
  • OEKO-TEX® Certified
  • 365-Night Trial
  • Lifetime Warranty
  • Made in the USA

When you have allergies, adjusting your sleeping position can help to maximize your comfort and ease your breathing. A dual-sided, flippable mattress like Saatva’s all-natural latex Zenhaven gives you two firmness options, so you’re free to experiment and see which surface keeps your breathing clear.

This mattress also promotes proper spine alignment—which can further assist with easy breathing—by varying the firmness in the comfort layer across five different zones.

What caught our eye?

  • The latex’s natural breathability is enhanced by its aeration, which should also keep the surface temperature neutral.
  • The certified organic cotton cover is naturally resistant to molds and other possible allergy triggers.

Best Memory Foam Mattress for Allergies

Layla Memory Foam

HIGHLIGHTS:

  • Copper-Infused
  • Dual-Sided Firmness
  • CertiPUR-US®
  • 120-Night Trial
  • Lifetime Warranty

The flippable Layla Memory Foam mattress has two sides, both of which can help prevent allergy symptoms with a not-so-secret ingredient: copper. Copper is antimicrobial, which is useful if you're trying to ward off allergy spikes.

On the Layla's soft side, the first layer is a 3-inch copper-infused memory foam.  This layer helps keep the mattress germ-free and cool. Next is the 2-inch Air Flow support foam that promotes airflow and regulates temperature. This is followed by the 4-inch foam that acts as the mattress foundation. The base is a 1-inch copper-infused foam that provides comfort if you flip the mattress over to use the firm side.

What stands out?

  • The cover is infused with the company’s cooling ThermoGel®, making this Layla mattress a good choice for hot sleepers.
  • The firm and soft sides rated 4/10 and 7/10 respectively on our firmness scale. The soft side is more suitable for side sleepers, while the firm side is better for back and stomach sleepers.

Best Mattress for Back Sleepers with Allergies

Nectar

HIGHLIGHTS:

  • CertiPUR-US® Certified
  • Memory Foam Mattress
  • Firmness: 6.5/10
  • 365-Night Trial
  • Forever Warranty

Nectar’s balance of plush comfort and firm support make it well-suited to back sleepers (or people trying to transition to back-sleeping), and its hypoallergenic touches accommodate those with allergies and asthma. The breathable cover is made with a poly-blend material that also features special cooling technology. At first, you may notice some off-gassing, but this should dissipate within a few days.

What makes it unique?

  • Nectar is so confident that you’ll love their bed that they give you 365 risk-free nights to sleep on it. If you aren’t 100-percent happy, they’ll take the mattress back and refund your money.

Best Mattress Cover for Allergies

Puffy

HIGHLIGHTS:

  • Gel-Infused
  • Hypoallergenic Cover
  • Firmness: 5.5/10 
  • CertiPUR-US® Certified 
  • All-American Brand

The Puffy is a good choice for allergy-prone people, thanks to its hypoallergenic polyester cover and Oeko-Tex® Standard 100 certification. The cover is also stain-resistant, protecting the bed from spills.

All Puffy beds have gel-infused Cooling Cloud™ foam that helps with pressure relief. Memory foam reduces pressure build-up, but the gel infusion helps it stay cool, which should benefit hot sleepers. Next is the Climate Comfort™ foam acting as a transitional layer before the firmer support base. This bed should be a good match for side sleepers because it’s soft enough to ease the pressure building up in this sleeping position.

What stands out?

  • The mattress is rated 5.5/10 on our firmness scale, which is considered a mid-range firmness. The Puffy should be good for side and combination sleepers seeking cooling features, pressure relief, and motion isolation.

Best Mattress for Combination Sleepers with Allergies

WinkBed EcoCloud

HIGHLIGHTS:

  • Organic Materials 
  • Hand-Crafted in the USA
  • Firmness: 5.5/10 
  • Oeko-Tex® Standard 100 Certification
  • GOTS® Certified Organic Cotton Cover

The EcoCloud is a good choice for eco-conscious shoppers who are prone to allergy spikes. Its multiple certifications testify to its use of natural materials, which can be less likely to trigger allergy symptoms. What's more, the 5.5/10 firmness should fit all sleeping positions, making this mattress a good option for combination sleepers.

The WinkBed EcoCloud has a cover made of organic cotton and New Zealand wool. This combination is plush, moisture-wicking, and heat-resistant. Below the cover is a 4-inch layer of Talalay latex that increases support in the hips, shoulders, and lower back. Talalay latex has an open-cell structure that helps keep hot sleepers cool. The base layer has individually-wrapped springs made from recycled steel for added pushback and airflow. The WinkBed EcoCloud has ExtraEdge™ Anti-Sag Support Coils in the perimeter.

What stands out?

  • This bed has multiple certifications regarding its eco-friendly construction and a moisture-wicking cover that prevents bacterial build-up.

Best Mattress for Couples with Allergies

DreamCloud

HIGHLIGHTS:

  • Hybrid Mattress
  • CertiPUR-US® certified
  • 365-Night Trial
  • Forever Warranty

The DreamCloud centers breathability in its design, and all of that airflow is a boon for those who often experience allergy symptoms. From its cashmere blend cover to its innerspring coils, the parts of this mattress work together to cut down on heat and promote comfort.

Additionally, the DreamCloud is a good pick for couples who want motion isolation, edge support, and a bit of bounce. The bed is rated 6.5/10, and its mid-range firmness should fit back and stomach sleepers the most. The first two layers feature gel memory foam and transitional poly foam, which should reduce pressure on the lower back, shoulders, and hips. The coils are individually-wrapped to move separately so that partners don’t disturb one another when sleeping.

Why we love it

  • DreamCloud offers a 365-night trial period, giving shoppers enough time to test the mattress at home.
  • The soft-to-the-touch cover has foam and cashmere to provide maximum comfort and plushness.

Best Organic Mattress for Allergies

Nolah Natural

HIGHLIGHTS:

  • Environmentally-Friendly
  • GOTS Organic Wool
  • HDMax™ Tri-Zone™ Support Coils
  • Lifetime Warranty

The Nolah Natural mattress is 11 inches tall, featuring an organic cotton cover, layers of GOTS organic wool, and hypoallergenic natural Talalay latex. The combination of materials makes the mattress suitable for allergy-prone people as it prevents bacterial build-up.

The construction of the Nolah Natural mattress starts with a cotton cover, followed by a layer of organic wool that’s a natural fire barrier. Both organic materials help with cooling and breathability. Next is a 2-inch layer of Talalay latex for added comfort in pain points and joints, which is beneficial for side sleepers. The fourth layer is a transition Talalay latex, followed by the coil unit. The coil unit features 8-inch patented HDMax™ Tri-Zone™ support coils, while the bottom of the bed features organic cotton and wool base and a cotton cover.

Why we love it

  • The Nolah Natural comes with an industry-leading lifetime warranty.
  • This hybrid bed comes with multiple certifications that say a lot about its quality, durability, and eco-friendliness.

Best Natural Latex Mattress for Allergies

Avocado Green

HIGHLIGHTS:

  • Greenguard Gold Certification
  • OEKO-TEX® Certification
  • GOTS Organic Wool and Cotton
  • Firmness Level: 6.5/10

The Avocado Green mattress is a good option for eco-conscious shoppers with allergies, as it comes with several environmental certifications. The bed is made from upcycled steel, organic wool and cotton, and sustainable natural latex, the latter of which boasts built-in antimicrobial properties.

The Avocado Green is 11 inches tall with the first layer of 2-inch Dunlop latex. The all-natural material is heat-resistant and sourced from sustainable Hevea Brasiliensis trees in Asia. The second layer features 8-inch upcycled steel coils arranged in zones with three different gauge wires, which helps deliver extra pressure relief on the shoulders, spine, hips, and knees. The Avocado Green has another Dunlop latex layer in its base, but this one is of a higher density. The bed delivers good edge support thanks to the reinforced perimeter.

Why we love it

  • The mattress should feel softer at the head and foot than in the middle. This gives you firm support for the hips, helping keep the spine aligned in all sleeping positions.

Best Cooling Mattress for Allergies

Botanical Bliss®

HIGHLIGHTS:

  • Certified Organic Cotton, Latex, and Wool
  • OEKO-TEX® Certified
  • GREENGUARD Gold Certified
  • 100-Night Trial
  • 25-Year Warranty

For those with allergies or respiratory sensitivities, an all-natural sleep experience may be best. PlushBeds’ Botanical Bliss® model provides one of the most organic sleep experiences available in the eco-friendly space. The bed’s certified organic and natural materials should contribute good resistance to bugs, dust mites, and mold. Additionally, the natural approach to construction eliminates many unnecessary chemicals.

The Botanical Bliss® also comes with nice cooling features for hot sleepers. The bed uses latex, which retains less heat than traditional foam, and the Botanical Bliss® has aerated its latex layers to promote airflow. The mattress also contains a breathable cotton cover and a layer of wool to absorb moisture.

What’s special about it?

  • This model is available in different thickness options and firmness choices, depending on your preference. Sizes Queen and larger can be split in half so that couples may select the feel that works the best for each partner.

Best Mattress for Stomach Sleepers with Allergies

Dreamfoam Latex

HIGHLIGHTS:

  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 120-Night Trial
  • 10-Year Warranty
  • Made in the USA

Latex is highly popular among mattress shoppers with allergies because of its natural breathability and resistance to common allergens. However, the material can fetch a significantly higher price than alternative bedding materials. If you’re on a tighter budget but still want a mattress that will help you breathe easier, the Dreamfoam Latex may be worth considering.

The Dreamfoam Latex mattress comes in three firmness options: Soft, Medium, and Firm. Stomach sleepers usually enjoy the feel of firmer mattresses and should consider the Firm model, which should give ample support to keep the midsection from dipping.

What makes it special? 

  • Dreamfoam can offer excellent quality for the price by streamlining their designs, manufacturing at their own facility, and selling online.
  • The cotton-blend cover is breathable and gives the bed an attractive finish. Foam is quilted into the cover for a plush surface that should feel comfortable as you lie down.

Can You Get Allergies from Your Mattress?

Yes, mattresses can indeed trigger allergies. While grass, dust, and pollen are common offenders for sneezing and wheezing, your mattress can trap a host of allergens with the potential to irritate your air pathways and even affect your health long term.

Four main mattress culprits often cause allergies:

  1. Fecal matter from dust mites – This is incredibly gross, but a reality in many innerspring mattresses.
  2. Chemical components – Regulations encompassing the required use of a fire retardant combined with the tendency of some companies to cut corners by using cheap, synthetic materials mean you’ve got to be on the lookout for a mattress that’s made with the right stuff.
  3. Mold and mildew – If you live in a moisture-rich environment or you’re a sweaty sleeper, it could lead to the growth of copious amounts of mold and mildew, both of which cause allergies and asthma.
  4. Pet dander – We love our pets, but if you’re allergic, letting them sleep in bed with you could be worsening the problem. If your pets spend time outdoors and pick up all the other environmental allergens, the issue could intensify. You may need to leave pets out of the bedroom.

If you’d rather not go to this extreme, consider training your pet to sleep on its own bed inside the room. Or if you think that it's time for an upgrade, you can get a new mattress with features that take allergies and asthma into account.

How Allergies Affect Sleep

Insomnia

Being congested, sneezing, and having itchy, watery eyes or a constantly running nose are all bound to keep you up at night. People who are congested find it nearly impossible to find a comfortable sleeping position as their sinuses drain from one side to the other.

Feeling itchy, whether it’s the eyes or the roof of the mouth, can also cause enough discomfort to prevent restful sleep. For some, these allergy symptoms are seasonal and temporary, but for those sleeping on a mattress that’s triggering the allergies, the problem can last year-round and lead to chronic sleep deprivation.

A man staring out his window looking tired

Daytime Drowsiness

Being up at night with allergies naturally leads to feeling fatigued during the day. To make matters worse, many people take allergy medication. Unless you get a non-drowsy formula, these over-the-counter solutions can cause even further sleepiness.

Sleep Apnea

Allergies, also referred to as allergic rhinitis, are linked to sleep apnea. Specifically, the type that patients tend to experience is OSA, or Obstructive Sleep Apnea. This condition occurs when the muscles in your throat relax to the point where it closes off or obstructs your breathing airway.

The result is being jerked awake to trigger or remind your body to resume breathing. Some patients report being conscious of waking up while others don’t realize they’ve been roused out of sleep. People with sleep apnea can be woken up anywhere from half a dozen times per night to hundreds.

Allergy sufferers are prone to sleep apnea because the congestion narrows the airways, making it more likely to wake up due to the inability to breathe.

Looking for more info? Check out the most common sleep apnea signs here.

illustration of a man who can't fall asleep because of his wife's snoring

How to Choose Best Mattress for Allergies

Materials

The three words to look for in a brand’s product description are:

  • Hypoallergenic
  • Antimicrobial
  • Dust mite resistant

We’ve found that beds made of either memory foam or latex usually fit these requirements. However, you may consider avoiding innerspring or coil mattresses. This type of bed can be problematic for a variety of reasons.

First, there’s plenty of open air inside the mattress around the coils for dust mites to live and breed. Also, the metal coils can trap heat, making it an extra amenable environment for those critters to wreak havoc on your sleeping routine. And finally, this type of bed also traps moisture, leading to mold and mildew.

It’s also recommended to avoid a pillow top mattress. Even though they may seem luxuriously comfortable, the airy fibers create an ideal environment for these pests.

The reason that memory foam and latex are ideal is that it’s a denser material with no room for the mites to “burrow.” Also, dust mites are known to nibble on fibrous materials deep inside the mattress, but latex and memory foam lack this material.

You may have come across hybrid beds during your research. A hybrid mattress combines both innerspring coils with either latex or memory foam. Although these beds get top marks for comfort, they are susceptible to attracting dust mites, and mold and mildew can easily grow in the interior if the conditions are right. Therefore, if you’re susceptible to allergies, you may want to steer clear.

Learn More: Types of Mattress Material

Sleeping Position

In general, sleeping on your back is considered one of the healthiest sleep positions. Unless you have allergies, that is. If you try to sleep on your back with allergies, the result is likely to be mucous buildup and increased sinus pressure. It’s also the most likely position to trigger sleep apnea episodes.

Sleeping on one’s side may be the best choice, though if you’re feeling congested, you run the risk of having to switch positions as your sinuses drain from side to side. Some experts recommend sleeping on your stomach with your hands above your head. This allows for a more neutral head position.

Get More Info: How to Sleep on Your Side

Recent studies have pointed to the benefits of sleeping sitting up for allergy sufferers. They reason that it allows for better sinus drainage. If you try this position, consider using a supportive neck pillow to prevent your neck from flexing unnaturally to one side as you move into the deeper stages of sleep.

woman sleeping on her back illustration

Bed Sheets

There are a few options that work best. Look for sheets that can be washed in hot water. Many labels caution against that and suggest warm water. However, hot water is best for sterilization and eliminating critters.

Also look for tightly woven fabrics like microfiber. Again, this prevents any unwanted pests from burrowing.

View Our Full Guide: Top Rated Sheets

Pillows

The most important factor to consider with your pillows is moisture avoidance. Also, seek out natural fabrics like wool, cotton, and latex. Not only are they naturally hypoallergenic, but they also wick away moisture. Some people may be allergic to either wool or latex.

If so, choose the pillow type you’re not allergic to, or play it safe with organic cotton.

Read More: Best Pillows Guide

How to Sleep Better with Allergies

Get a HEPA Filter

This is a huge tip to sleep better with allergies. HEPA stands for High-Efficiency Particulate Air. In laymen’s terms, these filters trap all the gunk floating around in your bedroom. Things like pollen, pet dander, smoke, and even dust mites get trapped in the filter and stop circulating around the room and into your respiratory system.

In addition to being effective at battling indoor allergies, they’re also reasonably priced. There are fancy options ranging from $500 to $1000, but you can also find highly ranked brands at less than $100.

Monitor Humidity

There’s a delicate balance between air that’s too dry and a moisture-rich environment that promotes the growth of mold and mildew. If you live in a dry climate, consider a humidifier, but make sure to clean it regularly. On the other hand, if you’ve got a room where there’s too much moisture, a dehumidifier may be what you need to combat mold and make the air easier to breathe.

Get More Info: Best Humidifier for Asthma

No Pets in the Bedroom

You may not be allergic to your pet, but their fur can trap all kinds of triggers from the outside world. If they walk outside, they’re tracking in dirt and pollen. You’ll want to wipe their paws before they enter the house.

Also, make sure you brush your pets regularly. Not only is this necessary for their health, but it helps rid their fur of the allergens keeping you up at night. Many experts advocate removing pets from the bedroom entirely, especially during peak allergy season.

Some enthusiastic pet lovers have mixed feelings about this tactic. If that sounds like you, you can try the other options first and then relegating to them to another part of the house only if needed.

Looking for more info? Check out our complete guide to sleeping with pets.

Illustration of Pets Sleeping Together

Clean your Bed Often

You’ve heard of overly meticulous people ironing their jeans, but have you ever considered vacuuming your mattress? It may seem over the top, but this method works wonders in reducing allergies. It helps remove the dust mite feces and dead skin cells.

We also strongly suggest changing your sheets once per week. If you’ve got a particularly intense case of allergies, you may even want to change your pillowcase daily. Not only could this reduce your allergy symptoms, but it will also feel like you’re climbing into a new bed each night.

As a reminder, wash your sheets on hot and dry them on the highest setting possible. Check the label before you do so. If your current sheets can’t handle those temperatures, get sheets that can. It turns out that warm water kills less than 10% of dust mites, but hot water should kill a much higher percentage!

Need more details? Read how often should you wash your sheets in our complete guide.

Aromatherapy

Have you ever noticed that spicy foods clear out your sinuses? The same effect can be observed with some essential oils, like peppermint and eucalyptus. These oils contain anti-inflammatory properties, which help reduce nasal congestion.

As an added benefit, peppermint essential oil rubbed at the temples has been shown to reduce headaches.

Interested in exploring further? Follow our guide to the best essential oils for sleep.

illustration of a person smelling lavender oil

Frequently Asked Questions About Mattresses for Allergies

What bedding materials are the most asthma friendly?

Natural materials are best for asthma. Chemicals and dyes can trigger an attack, while also making every day breathing more difficult. Materials that work well are:

  • Bamboo: it naturally resists dust mites, mold, and mildew
  • Silk: it has the same properties as bamboo, but it’s softer
  • Cotton: the breathable fabric resists moisture buildup
  • Wool: wicks away moisture and resists dust mites

Can Latex Beds Trigger a Reaction?

Latex can have significant advantages for allergy sufferers because it is naturally resistant to dust mites, bacteria, and mold—all things that can stir up a reaction. But what does this mean for folks that are allergic to latex mattress?

According to research, most folks with latex allergies suffer from minor skin irritations from direct contact, so you should be fine with a bed that’s wrapped in flame retardant “sock” and an outer cover. If your reaction to this material is severe, synthetic latex may be a safer bet, but you should definitely seek the opinion of your doctor before purchasing a latex mattress.

Is a memory foam mattress okay for allergy sufferers?

Yes, but with one caution. Cheaper memory foam mattresses have a habit of off-gassing. This is when the chemical compounds that make up the mattress break down and create an odor. While this odor hasn’t been linked to any long-term health risks (yet), it has been known to cause allergies.

Therefore, if you’re buying a memory foam bed, make sure you choose one with certifications like CertiPUR-US and OEKO-TEX. The recommendations we’ve provided in this guide have qualities that should be beneficial for allergy sufferers.

Need more info? Find out more about toxic materials in foam beds here.

Do latex mattresses get dust mites?

Even though latex mattresses are more resistant to dust mites, they’re not completely immune. If there’s a food source to be found on the surface (i.e. your dead skin cells or pet dander), dust mites will still feast away. However, latex is less likely to attract them in the first place.

The best insurance against dust mites in mattress is to keep it clean by vacuuming it regularly and washing your sheets weekly in hot water.

Read More: How To Remove Dust Mites from your Mattress

Illustration of a Woman Suffering from Allergies

Do you recommend a hypoallergenic mattress cover?

Yes, 100%. This could be the most beneficial way to stop dust mites, and therefore allergies, in their tracks. A mattress cover creates a barrier between you and the mites in the mattress. Without access to their food source, they’ll die.

Another benefit of a hypoallergenic mattress cover is that it if you’re allergic to any part of your mattress (latex for example), the cover shields you from the material that could cause a reaction.

Conclusion

We tend to consider our homes a sanctuary from the outside elements, but sometimes a bedroom is a more of a breeding ground for allergens than a safe haven. Fortunately, having the right kind of mattress and keeping your bedroom clean both go a long way in decreasing and preventing allergies and asthma.

Sources and References:

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

Sleep Advisor