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Best Hypoallergenic Mattress for Allergies for 2024

If you struggle with allergies or asthma, you definitely don’t want your bed to be part of the problem. Unfortunately, allergens and irritants can take up residence in your mattress and contribute to your symptoms, preventing you from getting an uninterrupted sleep.

It’s important to find a mattress that helps to keep your nose clear and your nights peaceful. So, we’ve compiled a list of the best mattresses for allergies and asthma, sorted by specific features that should benefit many kinds of sleepers.

Our Pick for The Best Bed for Allergies is…

The Nectar. Nectar’s balance of comfort and support make it well-suited to back and side sleepers and its hypoallergenic elements accommodate those with allergies and asthma.

Best Mattresses for Allergies

Our Best Hypoallergenic Mattress Video Review

Compare The Best Mattresses For Allergies

Nectar Mattress Zenhaven Mattress Nolah Natural Mattress WinkBeds EcoCloud Mattress Bear Elite Hybrid Mattress Birch Mattress Helix Midnight Mattress Avocado Green Mattress PlushBeds Botanical Bliss Mattress Dreamfoam Latex Mattress
Nectar Mattress Zenhaven Mattress Nolah Natural Mattress WinkBeds EcoCloud Mattress Bear Elite Hybrid Mattress Birch Mattress Helix Midnight Mattress Avocado Green Mattress PlushBeds Botanical Bliss Mattress Dreamfoam Latex Mattress
Rating
4.7/5
4.9/5
4.7/5
4.8/5
4.5/5
4.8/5
4.5/5
4.7/5
4.9/5
4.5/5
Firmness Medium-firm: 6.5/10 Multiple firmness options Medium-firm: 6/10 Medium: 5.5/10 Medium-firm: 6/10 Medium-firm: 6.5/10 Medium-firm: 6/10 Medium-firm: 6.5/10 Firm: 7.5/10 Multiple firmness options
Material Foam Latex Latex Latex Hybrid Hybrid Hybrid Hybrid Latex Latex
Cooling
Warranty Lifetime warranty Lifetime warranty Lifetime warranty Lifetime warranty Lifetime Warranty 25-year warranty 10-year warranty 25-year limited warranty Lifetime warranty 10-year warranty
Shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping
Trial Period 365 nights 365 nights 120 Nights 120 nights 120 nights 100 nights 100 nights 365 nights 100 nights 120 nights
Best For Back Sleepers, Side Sleepers, Hip Pain, Joint Pain Hot Sleepers, Back Sleepers, Side Sleepers Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain Back Sleepers, Side Sleepers Side Sleepers, Back Sleepers Back Sleepers, Stomach Sleepers, Hot Sleepers Couples, Back Sleepers, Side Sleepers Back Sleepers, Hot Sleepers, Side Sleepers Hot Sleepers, Back Sleepers, Stomach Sleepers Back Sleepers, Stomach Sleepers

Sleep Advisor’s Testing Methodology

At Sleep Advisor, our mattress reviews are based on findings from in-person tests that allow us to have a genuine understanding of how the mattress feels and performs. We look at features that are valuable to consumers, such as temperature control, bounce, edge support, and motion isolation.

We also evaluate mattress performance for back, side, and stomach sleeping. Lying in different positions lets us know how supportive the bed is and if it’s good at relieving pressure.

We then take all the information we’ve gathered to rate the bed in specific categories. These results allow us to help our readers find the right mattress for their needs.

For this roundup, we prioritized features that are especially important for queen sized mattresses. We paid special attention to components such as mattress thickness, support elements, weight capacity, and cooling.

Methodology Image- Sleep Advisor
Our lead product tester, Julia Forbes, hands on mattress testing.

Top 10 Beds for Allergies & Asthma, Reviewed

Editor’s Pick

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 3.3/5
Read Nectar Mattress Review
CHECK PRICE

Material

Foam

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Editor’s Pick

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 3.3/5
Read Nectar Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Nectar Mattress
Editor’s Pick

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 3.3/5
Read Nectar Mattress Review

Material

Foam

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Nectar Earned Editor’s Pick

Nectar’s balance of plush comfort and firm support make it well-suited to back and side sleepers especially, and its hypoallergenic touches accommodate those with allergies and asthma.

Its foams are CertiPUR-US® certified, meaning they meet high safety standards for their composition and emissionsThey’re also naturally resistant to dust mites. Couple these factors with the bed’s affordable price, and you can see why it tops the list.

What’s the Nectar Made Of?

The Nectar mattress is 12 inches tall and made up of five layers (if you include its two covers). The top cover is made with a poly-blend material that also features cooling capabilities, thanks to its moisture-wicking polyethylene microfibers.

Three CertiPUR-US® certified foam layers make up the bulk of the mattress. The first is a 2-inch gel memory foam layer, designed to run cooler than traditional memory foam and provide pressure relief. Next is a 3-inch layer of a more responsive foam that also promotes alignment. Finally, the base of the mattress is made up of 7 inches of thick foam to give the bed its stability.

The lower cover was engineered to keep your mattress and all its layers in place.

testing the layers and construction of the nectar mattress
Nectar Mattress construction using certified foam layers

My Take: Memory foam is naturally hypoallergenic, so the Nectar has you covered in that department—but more than that, this bed is overall just a bang for your buck. You’d be hard-pressed to find another mattress of this quality under $1,000.

What I Liked

  • Pressure-relief star – The Nectar’s varying layers of foam provide the perfect pressure-relieving profile for sleepers who need cushioning. Side sleepers especially should benefit from the cradling.
  • Affordability – When discounts are running, a Nectar queen often retails for under $1,000—a price that can’t be beat when it comes to a high-quality foam mattress that should last a long time.

Potential Drawbacks

  • Not for hot sleepers – All-foam beds are notoriously hot, and this is true for the Nectar. Even though some of its foams are cooling-gel-infused, hot sleepers probably won’t find the relief they need.
  • Too soft for some – Plus-sized folks and those who sleep on their stomach may need more support than the Nectar can offer.

Customer Reviews of the Nectar mattress

With thousands of reviews on Nectar’s website, the Nectar mattress has an average 4.8 out of 5 stars. One common customer complaint about the Nectar mattress is its longer-than-average break-in period, while many customers praise its excellent value and comfort once fully settled.

Want to read more? See our complete Nectar mattress review.

Best Flippable Mattress for Allergies

Zenhaven Mattress

Zenhaven Mattress

Hypoallergenic latex mattress with dual-sided firmness levels. 20-year warranty.

Score 5.0/5
Read Zenhaven Mattress Review
CHECK PRICE

Material

Latex

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Flippable Mattress for Allergies

Zenhaven Mattress

Zenhaven Mattress

Hypoallergenic latex mattress with dual-sided firmness levels. 20-year warranty.

Score 5.0/5
Read Zenhaven Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Zenhaven Mattress
Best Flippable Mattress for Allergies

Zenhaven Mattress

Hypoallergenic latex mattress with dual-sided firmness levels. 20-year warranty.

Score 5.0/5
Read Zenhaven Mattress Review

Material

Latex

Firmness

Multiple firmness options

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

Why the Zenhaven Earned Best Flippable Mattress for Allergies

When you have allergies, adjusting your sleeping position can help to maximize your comfort and ease your breathing. A dual-sided, flippable mattress like Saatva’s all-natural latex Zenhaven gives you two firmness options, so you’re free to experiment and see which surface keeps your breathing clear.

This mattress also promotes proper spine alignment—which can further assist with easy breathing—by varying the firmness in the comfort layer across five different zones. The certified organic cotton cover is also naturally resistant to molds and other possible allergy triggers.

What’s the Zenhaven Made Of?

The Zenhaven is 10 inches thick with both Luxury Plush and Gentle Firm sides in its flippable construction.

The innermost “core” layers of the mattress are made of latex and provide stability to both sides. On either side is another latex layer, this one zoned to provide increased support under the lower back—along with channels for airflow. The top layer on either side is made up of organic wool, which wicks away moisture while acting as a fire retardant.

Finally, the Zenhaven’s organic cotton cover is antimicrobially treated and allows for hypoallergenic breathability.

Our Take: The Zenhaven is made up of a variety of natural materials such as latex, cotton, and wool. These components give the bed its distinct soft feel while maintaining their hypoallergenic properties.

What We Liked

  • Eco-conscious – The Zenhaven features organic latex and other sustainable materials that are all earth-friendly..
  • Cooling – The latex foam’s natural breathability is enhanced by aerating channels punched into the material, which should help keep the bed’s temperature from rising too high.

Potential Drawbacks

  • Hefty – This bed weighs a lot, which is something to keep in mind when you want to flip it. You may need an extra hand.
  • Not for foam fans – Latex has a distinctive bouncy feel, rather than the “hugging” feeling that memory foam is famous for. If you want a cuddlier surface, look at the all-foam mattresses on our list.

Customer Reviews of the Zenhaven mattress

On the Saatva website, this mattress scored a 4.9 out of 5 stars, from 315 reviews. Customers appreciate the Saatva Zenhaven mattress for its natural latex construction and durability, but some have mentioned that its price point may be higher than other latex mattresses on the market.

Interested in more details? Check out our Zenhaven mattress review or explore our picks for the best flippable mattresses.

Best Organic Mattress for Allergies

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Read Nolah Natural Mattress Review
CHECK PRICE

Material

Latex

Trial Period

120 Nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Organic Mattress for Allergies

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Read Nolah Natural Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

120 Nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Nolah Natural Mattress
Best Organic Mattress for Allergies

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Read Nolah Natural Mattress Review

Material

Latex

Firmness

Medium-firm: 6/10

Trial Period

120 Nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5

Why the Nolah Natural Earned Best Organic Mattress for Allergies

The Nolah Natural features an organic cotton cover, layers of GOTS-certified organic wool, and hypoallergenic natural Talalay latex. This combination of materials makes the mattress especially suitable for allergy-prone sleepers.

This hybrid bed also comes with multiple certifications that attest to its quality, durability, and eco-friendliness.

What’s the Nolah Natural Made Of?

The Nolah Natural stands 11 inches tall and has a total of six layers. The construction of the mattress starts with a cotton cover, followed by a layer of organic wool—a natural fire barrier. Both organic materials help with cooling and breathability.

Nolah Natural Construction

Next are two layers of Talalay latex for added comfort and support. The coils in the innerspring unit beneath are individually wrapped and zoned into three areas, thereby providing the right amount of cushioning or pushback for different regions of the body.

The bottom of the bed is as earth-friendly as the top: it features an additional layer of organic cotton and wool beneath the coil unit, and an organic cotton cover with handles.

Our Take: Organic mattresses tend to naturally be hypoallergenic, but the Nolah Natural offers more than just that. With an enviable feel and breathable components, it’s a solid choice for the eco-conscious.

What We Liked

  • Back- and side-sleeper friendly – The Nolah Natural balances softness and support, yielding a fitting profile for those who sleep on their backs and sides. You should feel lift and give in all the proper places.
  • Breathable – Organic cotton, wool, and individually wrapped coils keep air moving through the mattress, aiding in overall temperature control.

Potential Drawbacks

  • Motion isolation isn’t great – Coils and latex make the Nolah Natural quite bouncy, so motion won’t be completely dampened across its surface. People with restless partners might not find uninterrupted sleep on this bed.
  • Might be too soft – Plus-size or stomach sleepers may prefer something firmer to give their midsections the right amount of support.

Customer Reviews of the Nolah Natural

On Nolah’s website, the Nolah Natural gets a 4.8 out of 5 stars. Customers appreciate the Nolah Natural mattress for its eco-friendly materials and pressure relief, but some have reported a minimal initial off-gassing odor upon setup.

Interested in learning more? Check out our Nolah Natural mattress review or explore our picks for the best organic mattresses.

Best Mattress for Combination Sleepers with Allergies

WinkBeds EcoCloud Mattress

WinkBeds Ecocloud Mattress

The EcoCloud by Winkbed provides a premium experience With some of the most natural materials in the bedding industry!

Score 4.0/5
Read WinkBeds EcoCloud Mattress Review
CHECK PRICE

Material

Latex

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium: 5.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Mattress for Combination Sleepers with Allergies

WinkBeds EcoCloud Mattress

WinkBeds Ecocloud Mattress

The EcoCloud by Winkbed provides a premium experience With some of the most natural materials in the bedding industry!

Score 4.0/5
Read WinkBeds EcoCloud Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Medium: 5.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
WinkBeds Ecocloud Mattress
Best Mattress for Combination Sleepers with Allergies

WinkBeds EcoCloud Mattress

The EcoCloud by Winkbed provides a premium experience With some of the most natural materials in the bedding industry!

Score 4.0/5
Read WinkBeds EcoCloud Mattress Review

Material

Latex

Firmness

Medium: 5.5/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the EcoCloud Earned Best Mattress for Combination Sleepers with Allergies

The EcoCloud is a good choice for eco-conscious shoppers who are prone to allergy spikes. Its multiple certifications testify to its use of natural materials such as wool and latex, which can be less likely to trigger allergy symptoms. What’s more, its 5.5/10 firmness should fit all sleeping positions, making this a good mattress for combination sleepers.

What’s the EcoCloud Made Of?

The WinkBeds EcoCloud is 12.5 inches thick. It has a cover made of organic cotton and New Zealand wool, rendering it plush, moisture-wicking, and heat-resistant.

Below the cover is a 4-inch layer of Talalay latex for targeted support under the hips, shoulders, and lower back. The coil layer has individually wrapped springs made from recycled steel, and is also zoned for customized amounts of pushback and give. The springs are reinforced around the perimeter of the mattress for sturdier edges.

Our Take: “Right off the bat, you can see this pretty springy surface. The surface is really responsive. And when you go deeper, the coils are also really responsive as well.” Stuart Petty, Sleep Advisor Mattress Tester

What We Liked

  • Super responsive – When we say it’s bouncy, we mean it. The latex layers of this bed give it a buoyancy that tossers and turners should appreciate.
  • Reasonably priced – Because it’s a luxury bed with high-quality, eco-conscious ingredients, the EcoCloud’s price hit us as a pleasant surprise. It’s more affordable than many other latex mattresses on the market.

Potential Drawbacks

  • Transfers motion – Responsiveness means ease of movement, but it also means this movement can be felt across the bed. The EcoCloud isn’t the worst at absorbing motion, but you’ll definitely notice some ripples.
  • No “hugging” – The EcoCloud’s hybrid construction doesn’t lend itself well to extreme cradling. You’ll bounce more than you’ll sink into its layers.

Customer Reviews of the EcoCloud mattress

At 4.8 out of 5 stars on WinkBed’s site, the EcoCloud has an overwhelmingly positive response. Customers appreciate the eco-friendly materials used in the WinkBed EcoCloud mattress but have noted that the price point may be higher than some competitors.

Interested in learning more? Check out our EcoCloud mattress review.

Best Mattress for Athletes with Allergies

Bear Elite Hybrid Mattress

Bear Elite Hybrid Mattress

With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.

Score 4.3/5
Read Bear Elite Hybrid Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime Warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best Mattress for Athletes with Allergies

Bear Elite Hybrid Mattress

Bear Elite Hybrid Mattress

With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.

Score 4.3/5
Read Bear Elite Hybrid Mattress Review

Material

Hybrid

Warranty

Lifetime Warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Bear Elite Hybrid Mattress
Best Mattress for Athletes with Allergies

Bear Elite Hybrid Mattress

With coils and foam layers, this Bear mattress offers zoned support without taking away from the pressure-relieving properties. The bed also has copper infusions to ensure the best cooling for hot sleepers and athletes.

Score 4.3/5
Read Bear Elite Hybrid Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

120 nights

Warranty

Lifetime Warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5

Why the Bear Elite Hybrid Earned Best Mattress for Athletes with Allergies

The Bear Elite Hybrid was designed with athletes in mind, but it’s also a solid option for those with allergies. The power of this mattress lies not just in its sturdy construction, but its cover.

Firstly, the cover is antimicrobial, so it helps prevent allergy-causing contaminants. It also uses Phase Change Material (PCM) and Celliant® fiber. PCM helps with temperature regulation and may cool down your body temperature. The Celliant® fiber supposedly helps with efficient muscle recovery, another plus for those with an active lifestyle.

What’s the Bear Elite Hybrid Made Of?

At 14 inches tall, the Bear Elite Hybrid is available in three firmness options: Firm, Medium, or Soft. It has a total of five layers including its cover. Said cover is extremely cooling with its combination of Phase Change Material and Celliant® fibers, the latter of which may promote muscle recovery.

Next are two layers of foam: one is copper-infused for added cooling, and the second is a dynamic foam that also contours to your body while transitioning into the coil layer below. These coils are individually wrapped and specifically gauged to provide support to key regions, such as the lower back, and relieve pressure in others.

This all sits on top of a dense and durable foam base.

Taking a look at the Bear Elite construction in the lab
Take a closer look at the 5 layers building the Bear Elite Hybrid

Our Take: “One of the things that I really like about Bear is that they understand people who try to live active lifestyles. At the end of a long day, Bear knows that sleeping cool helps you have a restorative night’s sleep.” – Stuart, Sleep Advisor Mattress Tester

What We Liked

  • Supportive edges – Stuart noted that the bed’s edges are “extra-reinforced by the zoned coil system, so you can really take advantage of the entire surface of the bed.”
  • Certified safe – Eco-conscious shoppers should really appreciate this bed’s CertiPUR-US® and GREENGUARD Gold certifications, both of which require a bed to meet high standards for the safety of its materials and emissions.

Potential Drawbacks

  • On the expensive side – At full price, this bed will run you more than $2,000 for a queen, which makes it one of the costlier options on our list.
  • Not for stomach sleepers – We noticed the bed’s softer feel probably won’t work well for stomach sleepers, who need lots of support in the hips. Check out our pick for stomach sleepers on this list, instead.

Customer Reviews of the Bear Elite Hybrid

According to Bear’s website, the Bear Elite scores about 4.5 out of 5 stars. Some customers find the Bear Elite Hybrid mattress too firm for their liking, but it receives praise in its reviews for its advanced cooling technology and pressure relief.

Interested in knowing more? See our full Bear Elite Hybrid mattress review or discover our top picks for the best mattresses for athletes.

Best Mattress for Stomach Sleepers with Allergies

Birch Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Mattress for Stomach Sleepers with Allergies

Birch Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Mattress Review

Material

Hybrid

Warranty

25-year warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch mattress
Best Mattress for Stomach Sleepers with Allergies

Birch Mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

100 nights

Warranty

25-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Birch Natural Earned Best Mattress for Stomach Sleepers with Allergies

The Birch Natural is a hybrid mattress that provides firm support to accommodate stomach sleepers of most body types. Its responsive latex layer and individually wrapped coils keep sleepers on top of the mattress, preventing them from sinking into the material. This aspect is important for stomach sleepers, who need their hips lifted and kept in proper alignment.

The materials used in the Birch are high-quality, sustainable, and non-toxic. The organic and hypoallergenic materials used are GREENGUARD Gold certified. This means they’re free of specific harmful chemicals and don’t release toxic emissions.

What’s the Birch Natural Made Of?

The Birch Natural has six layers measuring up to 11 total inches. The first is its organic cotton cover, which is breathable and soft.

Underneath the cover are two organic wool layers: the first acts as a natural fire barrier, and the second is for targeted comfort and temperature control. Next comes the pressure-relieving latex layer, sustainably sourced and certified free of harmful emissions.

The innerspring unit of the mattress consists of individually wrapped coils that support and align the body. The springs on the longer edges of the mattress are also enforced for sturdiness. These coils sit on top of a final wool base layer.

Our Take: “I feel more like I’m sleeping on this bed rather than sinking into it… This is a mattress that should work well for those who want a little more bounce and mobility, and those who prefer a more natural product.” – Stuart, Sleep Advisor Mattress Tester

What We Liked

  • Feels cool – One of the Birch Natural’s biggest strengths is its cooling ability. The naturally breathable latex and pocketed coils allow for maximum airflow.
  • Bounce-back – Stuart found that this bed responded easily to his movements thanks to the coils and latex, so switching positions was a breeze. Combination sleepers should appreciate this feature.

Potential Drawbacks

  • Too firm for some – Side sleepers and lightweight folks may want a softer bed for more cushioning and give.
  • Poor motion isolation – The same thing that makes the Birch Natural bouncy makes it weak in the motion-absorption department. If you’re looking for undisturbed sleep, Stuart suggests that “you may prefer memory foam over latex.”

Customer Reviews of the Birch Natural

According to Birch’s website, the Birch Natural scores a 4.6 out of 5 stars. While some users consider the Birch Natural mattress to be on the pricier side, it gains customer appreciation for its organic materials and sustainable, eco-friendly construction.

Want to read more? See our complete Birch Natural mattress review or our best mattresses for stomach sleepers.

Best Hybrid Mattress for Allergies

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 3.9/5
Read Helix Midnight Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Hybrid Mattress for Allergies

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 3.9/5
Read Helix Midnight Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Helix Midnight Mattress
Best Hybrid Mattress for Allergies

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 3.9/5
Read Helix Midnight Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Why the Helix Midnight Earned Best Hybrid Mattress for Allergies

The Helix Midnight is a hybrid mattress, combining cushioning memory foam and sturdy, supportive coils for a well-balanced feel. On top of all of this lies a hypoallergenic cover, and for the Helix Midnight, you can choose between two allergen-resistant options: the standard cover or the GlacioTex™ Cooling Cover.

With its versatile feel, this bed is a great option for lightweight stomach sleepers, average-weight back and side sleepers, and heavyweight side sleepers.

What’s the Helix Midnight Made Of?

The Helix Midnight is 11.5 inches tall and has five total layers. All foams used in its construction are CertiPUR-US® certified. The standard cover has a basic soft-touch design, but you can upgrade to a cooling GlacioTex™ cover for an additional fee.

The first three foam layers are as follows: a pressure-relieving memory foam layer, a responsive layer for bounce and even more contouring, and a transitional foam layer that sits atop the innerspring unit.

A closer look at the Helix Midnight mattress construction
Our testers looking at the construction of the Helix Midnight

There, individually wrapped coils provide lift while working to absorb motion. These components all sit atop a dense foam layer, ensuring the mattress’s overall durability.

Our Take: “This bed is a hybrid with decent bounce, so we were actually really surprised by how well it isolated motion… I can move and adjust positions, no problem.” Emma Mattei, Sleep Advisor Mattress Tester

What We Liked

  • Good for couples – Because it’s responsive, cooling, motion-isolating, and supportive at its edges, this is a wonderful option for couples. It checks every box we like to see in performance when it comes to sleeping with a partner.
  • Pressure- and pain-relieving – While the Helix has great lift, its foam top layers also give the bed a cushioning capability that should target side and back sleepers’ problem areas.

Potential Drawbacks

  • Not for stomach sleepers – During testing, Emma felt sinkage around the hips when she was lying on her stomach. She said that she “might suggest a firmer mattress for exclusive stomach sleepers.”
  • No bells and whistles – This is Helix’s basic core model, meaning it’s simply designed and constructed. We think it’s absolutely a solid bed, but if you want extra features like more cooling materials, zoned innersprings, or full-perimeter edge support, they’ll cost more

Customer Reviews for the Helix Midnight

The Helix Midnight rates 4.5 stars out of 5 on Helix’s website. The main negative is that reviewers tend to find it too soft for their liking and feel as though they’re sinking. But overall, users say they’re getting a great nights’ sleep and some pain relief.

Need more info? Read our full Helix Midnight mattress review or browse our picks for the best hybrid mattresses.

Best Natural Latex Mattress for Allergies

Avocado Green Mattress

Avocado Green Mattress

“Going green” is a worthwhile investment, especially when you’re getting a sustainable product that is built to last.

Score 3.5/5
Read Avocado Green Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

25-year limited warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Natural Latex Mattress for Allergies

Avocado Green Mattress

Avocado Green Mattress

“Going green” is a worthwhile investment, especially when you’re getting a sustainable product that is built to last.

Score 3.5/5
Read Avocado Green Mattress Review

Material

Hybrid

Warranty

25-year limited warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Avocado Green Mattress
Best Natural Latex Mattress for Allergies

Avocado Green Mattress

“Going green” is a worthwhile investment, especially when you’re getting a sustainable product that is built to last.

Score 3.5/5
Read Avocado Green Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

25-year limited warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Avocado Green Earned Best Natural Latex Mattress for Allergies

The Avocado Green mattress is a good option for eco-conscious shoppers with allergies, as it comes with several environmental certifications. The bed is made from upcycled steel, organic wool and cotton, and sustainable, GOLS-certified organic latex, the latter of which boasts built-in antimicrobial properties.

What’s the Avocado Green Made Of?

The Avocado Green stands 11 inches tall. Its cover is made of organic cotton, creating a breathable sleep surface. The mattress is also hand-tufted from top to bottom to ensure durability.

Take a closer look at the Avocado Green construction

The first layer consists of 2 inches of Dunlop latex. This all-natural material is heat-resistant and sourced from sustainable rubber trees in Asia.

The second layer features upcycled steel coils arranged in zones that deliver extra pressure relief to the shoulders, spine, hips, and knees. The bed also boasts notable edge support thanks to its reinforced perimeter.

The preceding layers rest on a base of denser latex.

Our Take: “I can spend some time on my stomach, back, or side, and I think this mattress has features that benefit all three of those positions. So it should be a nice bed for all types of sleepers, in my opinion.” – Stuart, Sleep Advisor Mattress Tester

What We Liked

  • Promotes alignment – This mattress should feel softer at the head and foot than in the middle. This zoning gives you firm support for your hips, helping to keep your spine aligned in all sleeping positions.
  • Scent-sensitive – The natural materials in the Avocado Green shouldn’t produce any off-gassing or chemical smell, an added bonus for folks who are already suffering from allergy irritations.

Potential Drawbacks

  • Expensive – The Avocado Green is constructed sustainably with high-quality materials and costs a lot of money to produce, a process which is reflected in its price. If you can afford it, it’s a worthwhile investment, but those on a budget should steer clear.
  • Motion isolation could be better – We were impressed by the Avocado Green’s motion isolation, especially considering that this bed is super bouncy. Still, it might not be enough for truly light sleepers who have active partners or pets with them.

Customer Reviews of the Avocado Green

The Avocado Green Mattress scores a 4.7 out of 5 stars on the Avocado site. Customers appreciate the Avocado Green mattress for its eco-friendly and organic materials, but some have found it to be on the firmer side, which may not suit those seeking a softer feel.

Want to read more? See our complete Avocado Green mattress review or explore our picks for the best latex mattresses.

Best Cooling Mattress for Allergies

PlushBeds Botanical Bliss Mattress

PlushBeds Botanical Bliss Mattress

Botanical Bliss bed is packed with natural materials — from the cover to the foundation — that provide a more organic sleep experience.

Score 4.3/5
Read PlushBeds Botanical Bliss Mattress Review
CHECK PRICE

Material

Latex

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Best Cooling Mattress for Allergies

PlushBeds Botanical Bliss Mattress

PlushBeds Botanical Bliss Mattress

Botanical Bliss bed is packed with natural materials — from the cover to the foundation — that provide a more organic sleep experience.

Score 4.3/5
Read PlushBeds Botanical Bliss Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
PlushBeds Botanical Bliss Mattress
Best Cooling Mattress for Allergies

PlushBeds Botanical Bliss Mattress

Botanical Bliss bed is packed with natural materials — from the cover to the foundation — that provide a more organic sleep experience.

Score 4.3/5
Read PlushBeds Botanical Bliss Mattress Review

Material

Latex

Firmness

Firm: 7.5/10

Trial Period

100 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5

Why the PlushBeds Botanical Bliss Earned Best Cooling Mattress for Allergies

PlushBeds’ Botanical Bliss® model provides one of the most organic sleep experiences available in the eco-friendly space. The bed’s certified organic and natural materials should reliably resist bugs, dust mites, and mold.

The Botanical Bliss® also comes with excellent cooling features for hot sleepers. The bed uses latex, which retains less heat than traditional foam, and these layers are aerated to promote even more airflow. The mattress also contains a breathable cotton cover and a layer of wool to absorb moisture.

What’s the Botanical Bliss Made Of?

The Botanical Bliss comes in three heights: 9, 10, or 12 inches. It has a total of six layers. Many of its latex, cotton, and wool components are GOLS and GOTS certified, meaning they’ve met rigorous production and safety standards to earn their organic labels.

The cover is made of organic cotton for a soft and cozy sleep surface. Underneath is a layer of organic wool, meant to naturally promote temperature regulation.

A panel of organic cotton is also added underneath to make sure this wool layer stays in place.

Next are the bed’s layers of latex. The first layer is made of plush Talalay latex for palpable pressure relief.

Take a closer look at the Plushbed Botanical Bliss mattress construction

Then, the core of the mattress is made up of a denser organic dunlop latex. On the 12-inch model of the Botanical Bliss, there’s an extra layer of organic latex between these two layers for added comfort.

My Take: During testing of the Botanical Bliss, I didn’t notice any heat build-up, thanks to the breathable cover and latex layers within the bed.

What I Liked

  • Customizable – This model is available with different thickness and firmness options, depending on your preferences. Queen and larger models can be split in half so that couples may select the feel that works best for each partner.
  • Solid edges – The edges of the Botanical Bliss felt sturdy when I laid or sat on them. They should hold up if you tend to gravitate towards the perimeter of your bed.

Potential Drawbacks

  • Feels firm – At 7.5/10, this bed is truly firm. It doesn’t feel uncomfortable, but if you’re someone who prefers something softer, you might want to look elsewhere.
  • Not soft enough for side sleepers – Side sleepers beware—when I tested the Botanical Bliss on my side, I felt pressure building up around my hips. Look for a different bed with more cushioning.

Customer Reviews of the Botanical Bliss

On PlushBeds’ site, the Botanical Bliss gets an overwhelmingly positive 4.9 out of 5 stars. Customers appreciate the PlushBeds Botanical Bliss mattress for its organic and natural materials, but some have mentioned that it may have a higher price point compared to other mattresses.

Looking to learn more? See our full Botanical Bliss® mattress review or browse the best cooling mattresses.

What to Look for in a Mattress for Allergies

If you experience allergies, getting a good night’s sleep can be a challenge. Therefore, having a mattress that helps stave off allergens can be a big help in getting quality rest. Along with that, you’ll want a mattress that’s going to excel in other important categories to help you feel comfortable, and ultimately, sleep better.  

Type of Mattress 

Innerspring Mattresses 

Innerspring beds can be highly supportive, which is great for body alignment. They also generally have good bounce, and the open structure of the coils allows for air to circulate easily. 

However, when it comes to allergies, innerspring mattresses are probably not going to be the ideal choice. Although the coils help keep the mattress cool by not trapping body heat, the same construction can also be a breeding ground for dust mites and other allergens. 

Hybrid Mattresses 

Hybrid beds are a combination of materials that typically consist of coils and latex or memory foam — or both. Although innerspring mattresses are not typically a top pick when it comes to combating allergies, memory foam and latex are both good options. This is due in large part to the density of the materials, which makes it harder for dust mites and allergens to survive. 

Looking at the Nectar Premier Hybrid Construction
The inside of a hybrid mattress, cut open by yours truly in our testing facility.

Therefore, if you like classic innerspring beds, but want some allergy help from your mattress, a hybrid mattress could be a great compromise.  

Memory Foam Mattresses 

Memory Foam mattress interior, tested by Julia Forbes

Memory foam is hypoallergenic, making it a good mattress choice for those with allergies. This material is not porous, and its density makes it harder for dust mites to take up occupancy. 

Memory foam beds are typically slow-moving and allow you to sink into them, which can offer great pressure relief, but may complicate breathing when you’re dealing with allergies. Also, memory foam is known to sleep on the warmer side. 

Latex Mattresses 

Latex, which is made from the sap of rubber trees, is an excellent material for mattresses for those with allergies. Talalay and Dunlop latex are resistant to moisture because of their breathability. This means that they offer a natural resistance to mold and mildew. Also, both types of latex are resistant to dust mites, with Dunlop having a slight edge due to its density. 

Julia Forbes, testing a latex mattress

In general, a latex mattress offers a contouring feel, though typically less so than memory foam. It also has an exemplary response to it, which makes it great for combination sleepers and sexually active couples. Latex mattresses are also known to provide a cooler sleeper experience than memory foam, but they are often more expensive than other types of beds. 

Other Considerations When Shopping for a Mattress for Allergies

Hypoallergenic Materials

The three terms to look for in a brand’s product description are:

  • Hypoallergenic
  • Antimicrobial
  • Dust mite resistant

Read More: What is a Hypoallergenic Mattress?

People with allergies are more likely to experience symptoms on an innerspring bed. However, this doesn’t always mean that innerspring beds are bad. Manufacturers now use a range of technologies and materials to make their beds more hypoallergenic and suitable for those with allergies.

Latex mattresses are by far the best for those who live with allergies because latex is breathable. The material allows plenty of airflow to keep the construction cool while also preventing moisture from building up. This helps keep mold, mildew, or dust mites at bay. However, those with a latex allergy should be careful because proteins and allergens1 found in these mattresses may trigger their allergy symptoms.

Some companies use organic cotton and wool, creating an antimicrobial surface2 that remains clean and free of allergens. You can find these materials in all types of beds, even innerspring models.

Learn More: Types of Mattress Materials

If you’re allergy-prone, a hypoallergenic mattress cover is a great idea. They can stop dust mites, and therefore allergies, in their tracks by creating a barrier between you and any mites in your mattress. Without access to their food source, the mites will die.

Another benefit of a hypoallergenic mattress cover is that if you’re allergic to any part of your mattress (latex, for example), the cover shields you from the material that could cause a reaction.

Sleeping Position 

In general, sleeping on your back is considered one of the healthiest sleep positions. However, sleeping on your back can also narrow or block your airways3, making it that much more difficult to breathe with allergies.

Another thing you can try is sleeping in a slightly upright position. This might allow for better sinus drainage, which should help alleviate your symptoms. 

Weight/Body Type of Sleepers 

A sleeper’s weight helps determine how soft or firm a mattress feels for them. Lightweight people often interpret a bed as harder than their average and heavyweight counterparts. Additionally, heavier folks typically need a mattress that is more supportive because a strong support system can keep them from sinking too far into the bed. 

Fortunately, hypoallergenic beds are offered in a wide variety of constructions with different firmness levels and support systems. Therefore, you should be able to find a bed that fits your personal preferences as well as your body type, while also keeping allergens at bay. 

Firmness 

Although a mattress’ firmness won’t have a direct bearing on allergy symptoms, it can help determine the quality of sleep that you get. How hard or soft you want your mattress to be is largely a matter of personal preference, but certain firmness levels complement body types and sleep positions differently. 

In general, many people find comfort in medium-firm beds, and this firmness level supports a variety of sleep styles as well. Stomach sleepers and heavier people often need a firmer, more supportive mattress to keep their hips from sinking so that their spine remains well-aligned. Conversely, lighter-weight people and side sleepers can often sleep more soundly on softer beds. 

Cooling 

As mentioned above, breathable mattresses are helpful for those with allergies because they can help prevent the growth of allergens like mold and mildew. Therefore, if you have allergies, look for a bed with cooling features, which should keep the construction cool so that no bacteria can develop there. Plus, beds with cooling covers that are also moisture-wicking are even better for preventing bacteria, mold, and mildew.

Motion Isolation 

Beds with poor motion isolation allow your partner’s or pet’s movements to travel from one area of the bed to the other. If you’re already dealing with allergy symptoms that disrupt your sleep, you don’t want a restless co-sleeper adding to this. 

Memory foam is a hypoallergenic material, and it tends to respond slowly and absorb motion well. Therefore, memory foam beds could be a good option for those with allergies who co-sleep.  

For more information on motion isolation, check out our in-depth motion isolation guide.

Sex 

Beds that foster easy repositioning and movement through responsiveness and bounce can make sex more enjoyable for many couples. Fortunately, latex mattresses are an excellent choice for acts of intimacy and for combating allergens. Latex is an incredibly responsive material that quickly regains its original shape after pressure has been applied to it, which will allow couples to move more easily.  Additionally, it is a wonderful way to stave off dust mites and other allergy-causing organisms. 

Explore: Best Beds for Sex

Pressure Relief 

A mattress that doesn’t correspond to your body type or sleep position can cause pressure to build up around body parts that are in contact with the mattress. This can leave you uncomfortable and in pain throughout the night. 

If allergy symptoms are already disrupting your sleep, you will want a mattress that is both good at helping to relieve your allergy symptoms, as well as pressure buildup. Memory foam and latex contour your body to deliver welcome relief around your shoulders, hips, and back, and both of these mattress types sit at the top of the list when it comes to being hypoallergenic. 

Edge Support

Edge support is an important feature for those who like to use the entire surface of the mattress, as well as people with mobility issues, who need a sturdy perimeter for easily getting in and out of bed. Mattresses with reinforced perimeters can also provide security when sleeping or sitting on the edge of the bed.  

Hybrid and innerspring mattresses will sometimes incorporate higher-gauge coils around the outside of the bed, and memory foam beds may include higher-density foam around the edge. 

As mentioned, latex and memory foam hybrid or all-foam mattresses can be a good choice for those with allergies. Therefore, if you are looking for a bed with good edge support that can also help with your allergy symptoms, those may be a good place to start.  

Budget 

Your budget is always a consideration when purchasing a mattress. It is often best to set one from the start of your search so you can narrow down your choices to the types of beds that you like that are in your price range. With that being said, those with allergies will want to look for hypoallergenic mattresses that are made with quality materials. This may mean a slightly higher price tag, but if it could help you sleep better, we think it’s a worthy investment.

Discover our best budget mattresses.

What Causes Allergies? 

While grass, dust, and pollen are common offenders for sneezing and wheezing, your mattress can trap a host of allergens with the potential to irritate your air pathways and even affect your health long term.

Four main mattress culprits often cause allergies:

  1. Fecal matter from dust mites – This is incredibly gross but a reality in many innerspring mattresses. Dust mites are tiny, and you can’t see them without a microscope, so don’t expect to notice them in your bed. These feed on the flakes of your skin and other organic matter, and they thrive in humid conditions. Their hard shells and feces can trigger asthma and allergy symptoms4.
  2. Chemical components – Regulations encompassing the required use of a fire retardant combined with the tendency of some companies to cut corners by using cheap, synthetic materials mean you’ve got to be on the lookout for a mattress that’s made with the right stuff.
  3. Mold and mildew – If you live in a moisture-rich environment or are a sweaty sleeper, it could lead to the growth of copious amounts of mold and mildew, both of which can cause allergies and asthma.
  4. Pet dander – We love our pets, but if you’re allergic, letting them sleep in bed with you could worsen the problem. The issue could intensify if your pets spend time outdoors and pick up all the other environmental allergens. Therefore, you may need to leave pets out of the bedroom or train them to sleep on their own dog bed in the same room.

How Can a Mattress Help with Allergies? 

Your mattress may be housing up to one million dust mites5. They are drawn to the warm, moist environment of beds and then feed off of the skin that people shed during the night. For those who are sensitive to dust mites and other allergens, their presence in your mattress can fill your nights with coughing and sneezing. 

Fortunately, hypoallergenic beds, such as those made with latex and memory foam, can stop allergens from thriving and moving. They do this by repelling dust mites before they can set up residence. 

In addition to hypoallergenic beds, you can also invest in hypoallergenic bedding that will provide another layer of protection. 

What Is the Best Sleeping Position for Allergies?

Our testers test each sleeping position to make sure each mattress fits the right sleeper

Lying down can worsen the congestion and sinus drainage that is often associated with allergies. Therefore, let’s take a look at how your preferred sleeping position can affect your allergy symptoms. 

Back Sleeping 

Julia Forbes testing a mattress for back sleeping
Testing a mattress for back sleepers in our testing facility.

Back sleeping can be a good way to lessen your allergy symptoms, but you will want to prop yourself up by stacking standard pillows or by using a wedge pillow. This can allow you to sleep in a more upright position, which can help you breathe more easily and keep mucus from pooling in the back of your throat. Additionally, back sleeping keeps your face from coming into direct contact with your pillow or mattress, which can be an added benefit if you don’t have hypoallergenic bedding. 

Side Sleeping

Sleeping on your side can help keep your airways open6, which will make it easier to breathe through the night. We also recommend investing in a good pillow for side sleeping to ensure your head and neck are in a healthy alignment, which will provide additional comfort for you.    

Combination Sleeping 

Back-and-side combination sleepers can find added relief by keeping their heads propped up on pillows. However, if lying on your stomach is one of your preferred sleeping positions, you may want to avoid this since you shouldn’t prop your head up in this position as it can lead to neck strain. Additionally, if your bedding isn’t hypoallergenic, your face will be more in contact with these materials, which might exacerbate your symptoms. 

Stomach Sleeping 

When you have an onset of allergies, you may want to avoid stomach sleeping if possible. It is generally best to keep your head elevated to lessen the effects of allergies. This is difficult to do when you sleep on your front side because, as mentioned, propping your head up in that position can lead to strain on your neck and spine. Also, as we previously covered, you have more direct contact with your bedding, which could be problematic if it’s not hypoallergenic. 

Tips for Better Sleeping with Allergies 

  • Pick the right bed sheets and pillows – Look for sheets that can be washed in hot water. Many labels caution against that and suggest warm water, but hot water is best for sterilization and eliminating critters. You can also look for tightly woven fabrics like microfiber to prevent any unwanted pests from burrowing. 

The most important factor to consider with your pillows is moisture avoidance. In this case, seek out natural fabrics like wool, cotton, and latex. Not only are they naturally hypoallergenic, but they also wick away moisture. Some people may be allergic to either wool or latex. If so, choose the pillow type you’re not allergic to, or play it safe with organic cotton.

  • Get a HEPA Filter – This is a huge tip to sleep better with allergies. HEPA7 stands for High-Efficiency Particulate Air. In layman’s terms, these filters trap all the gunk floating around in your bedroom. Things like pollen, pet dander, smoke, and even dust mites get trapped in the filter and stop circulating around the room and into your respiratory system.

In addition to being effective at battling indoor allergies, they’re also reasonably priced. There are fancy options ranging from 500 to 1,000 dollars, but you can also find highly ranked brands at less than 100 dollars.

  • Monitor humidity – There’s a delicate balance between air that’s too dry and a moisture-rich environment that promotes the growth of mold and mildew. If you live in a dry climate, consider a humidifier, but make sure to clean it regularly. On the other hand, if you’ve got a room with too much moisture, a dehumidifier may be what you need to combat mold and make the air easier to breathe.

Get More Info: Best Humidifier for Asthma

  • No pets in the bedroom – You may not be allergic to your pet, but their fur can trap all kinds of triggers from the outside world. For example, if they walk outside, they’re tracking in dirt and a significant amount of pollen, especially if you have a long-haired pup. As such, you’ll want to wipe their paws before they enter the house.

Also, make sure you brush your pets regularly. Not only is this necessary for their health, but it helps rid their fur of the allergens that keep you up at night. Because they carry all that on their fur, it’s often best to remove pets from the bedroom entirely, especially during peak allergy season.

Looking for more info? Check out our complete guide to sleeping with pets.

  • Clean your bed often – Have you ever considered vacuuming your mattress? It may seem over the top, but this method works wonders in reducing allergies because it helps remove dust mite feces and dead skin cells. Read our step-by-step guide on how to clean your mattress.

We also strongly suggest changing your sheets once per week. If you’ve got a particularly intense case of allergies, you may even want to change your pillowcase daily. As a reminder, wash your sheets on hot and dry them on the highest setting possible. Check the label before you do so, though. If your current sheets can’t handle those temperatures, get sheets that can. It turns out that warm water kills less than 10 percent of dust mites, but hot water8 should kill a much higher percentage.

Need more details? Read how often should you wash your sheets in our complete guide.

  • Aromatherapy – Have you ever noticed that spicy foods clear out your sinuses? The same effect can be observed with some essential oils, like peppermint and eucalyptus. These oils contain anti-inflammatory properties9, which help reduce nasal congestion.

As an added benefit, peppermint essential oil rubbed at the temples may help reduce headaches10.Interested in exploring further? Follow our guide to the best essential oils for sleep.

MattressBest ForPrice (Queen Size)Review
NectarEditor’s Pick$999Nectar Mattress Review
ZenhavenFlippable$3,295Zenhaven Mattress Review
Nolah NaturalOrganic$1,199Nolah Natural Mattress Review
WinkBeds EcoCloudCombination Sleepers$1,999WinkBeds EcoCloud Mattress Review
Bear Elite HybridAthletes$2,305Bear Elite Hybrid Mattress Review
Birch NaturalStomach Sleepers$1,799Birch Natural Mattress Review
Helix MidnightHybrid$1,199Helix Midnight Mattress Review
Avocado GreenNatural Latex$1,599Avocado Green Mattress Review
Botanical Bliss®Cooling$3,099Plushbeds Botanical Bliss Mattress Review
Dreamfoam LatexAffordable$799Dreamfoam Latex Mattress Review

Frequently Asked Questions about Hypoallergenic Mattresses

What bedding materials are the most asthma-friendly?

Natural materials tend to be best for asthma since chemicals may trigger or worsen asthma11. The exception to this, though, would be bedding with feathers and natural down12, which experts recommend avoiding if you have asthma.

Materials that work well include:

Bamboo: naturally resists dust mites, mold, and mildew
Silk: has the same properties as bamboo but feels softer
Cotton: resists moisture buildup and breathes well
Wool: wicks away moisture and resists dust mites

Check Out Our Full Comparison: Bamboo vs. Cotton Sheets

Are latex beds good for allergies?

Latex mattresses can have significant advantages for people with allergies because the material is naturally resistant to dust mites, bacteria, and mold — all things that can stir up a reaction.

Do latex mattresses get dust mites?

Even though latex mattresses are more resistant to dust mites, they’re not completely immune. If there’s a food source to be found on the surface (i.e. your dead skin cells or pet dander), dust mites will still feast away. However, latex is less likely to attract them in the first place.

The best insurance against dust mites13 in a mattress is to keep it clean by vacuuming it regularly and washing your sheets weekly in hot water.

Read More: How To Remove Dust Mites from Your Mattress

Can latex mattresses trigger an allergic reaction?

It’s possible, but people with latex allergies can typically sleep on latex beds without issues. According to research, most folks with latex allergies14 experience minor skin irritations from direct contact, so you should be fine with a bed that’s wrapped in flame retardant “sock” and an outer cover.

If your reaction to this material is severe, synthetic latex may be a safer bet. Either way, you should seek your doctor’s opinion before purchasing a latex mattress.

Is a memory foam mattress good for allergies?

Yes, but choose your memory foam mattress wisely. Cheap memory foam mattresses don’t always meet strict standards when it comes to the chemical compounds and materials used in them, and these could trigger allergy symptoms. Therefore, if you’re buying a memory foam bed, make sure you choose one with third-party certifications like CertiPUR-US® and OEKO-TEX® to ensure they meet strict health and safety standards. 

Also, look for memory foam beds that contain cooling features so that you’re less likely to sweat, which as mentioned, could lead to bacteria growth.

Need more info? Find out more about toxic materials in foam beds here.

Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

    Resources

  • 1. Chardin, H., et al. “Protein and allergen analysis of latex mattresses”. National Library of Medicine.
  • 2. Gulati, Rehan., Sharma, Saurav., Sharma, Rakesh Kumar. “Antimicrobial textile: recent developments and functional perspective”. National Library of Medicine.
  • 3. “Obstructive sleep apnea – adults”. Medline Plus. Last modified January 9, 2024.
  • 4. “Dust Mite Control: Tips for Parents”. Healthy Children.org. Last modified June 2011.
  • 5. “Understanding Dust Mite Allergies”. Stanford Healthcare. Webpage access October 26, 2024.
  • 6. “Choosing the Best Sleep Position”. Johns Hopkins Medicine. Webpage accessed October 25, 2024.
  • 7. “What is a HEPA filter?”. United States Environmental Protection Agency. Last modified March 13, 2024.
  • 8. “Hotter Is Better For Removing Allergens In Laundry”. American Thoracic Society.
  • 9. Zuo, Xu., et al. “A Systematic Review of the Anti-Inflammatory and Immunomodulatory Properties of 16 Essential Oils of Herbs”. National Library of Medicine.
  • 10. “Peppermint Oil”. National Center for Complementary and Integrative Health. Last modified October 2020.
  • 11. “Asthma Triggers: Gain Control”. United States Environmental Protection Agency. Last modified May 2024.
  • 12. “Managing Your Asthma: Avoiding Allergens”. ATS Patient Education. Webpage accessed June 8, 2024.
  • 13. Zuiani, Chiara., Custovic, Adnan. “Update on House Dust Mite Allergen Avoidance Measures for Asthma”. National Library of Medicine.
  • 14. “Latex Allergy”. Better Health Channel. Webpage accessed Jun 8, 2024.