9 Highest Rated Beds for Insomnia – Our Complete Review Guide

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What came first? The chicken or the egg?

This philosophical mystery has had humanity stumped for thousands of years.

But what does this have to do with insomnia and mattresses? Quite a lot, actually.

Insomnia is caused by a variety of factors that prevent us from falling asleep. Some of these include:

  • Health conditions: allergies, acid reflux, back pain, arthritis

  • Medications: thyroid, birth control, antidepressants, blood pressure

  • Sleep disorders: sleep apnea, restless leg syndrome

  • Stress and anxiety: money troubles, coworker disagreements, relationship conflicts, overwhelm

  • Depression: mood and hormones

  • Unhealthy lifestyle choices: coffee in the evening, working into the wee hours, smoking cigarettes

This list is by no means exhaustive (haha, a pun!), but you get the idea. There are a lot of things that can keep us up at night. It’s a wonder we get any sleep at all!

But here’s the chicken/egg question: do these conditions keep us awake or do we have these problems because we’re not sleeping enough?

It turns out they are closely linked. And if you spend too many nights not getting the shuteye you need, it can have other dire consequences that we haven’t even gotten to yet!

Even though we can’t solve all of your woes in this article, we can guide you to a great bed for insomnia, so you have a better chance of falling asleep.

Top 9 Beds for Insomnia Reviews

Nectar – Exceptional Value

Highlights:

  • CertiPUR-US® Certified

  • OEKO-TEX® Certified

  • 365-Day Trial

  • Forever Warranty

If pressure points are at the root of your restlessness, memory foam may be a solution. Nectar’s deeper hug and updated temperature control help keep pressure points from building without making you wake up in a sweat.

Nectar’s value comes from its attention to detail and exceptionally attractive price point that makes high-quality memory experience more attainable.

What makes it stand out? If you’re worried that a lower price point means a sacrifice in quality, you need not worry with Nectar. The bed keeps prices down by reducing overhead costs that add up for beds in retail stores and drive up costs, and by selling online, Nectar can offer a premium product for much less.

Memory foams of a bygone era usually had problems with excessive heat retention and were characterized by a “stuck feeling,” but these concerns are mitigated by gel foam and a breathable Tencel cover. While you will sink into the mattress, you shouldn’t have to struggle to reposition, a feeling that could disturb your sleep.

Learn more about this bed in our full review with pros and cons.

DreamCloud – Affordable Luxury

Highlights:

  • CertiPUR-US® Certified

  • 365-Day Trial

  • Everlong Warranty

Experts suggest that creating a bedroom oasis away from your everyday life could help train your mind to associate your bed with sleep.

What better way to pay tribute to your sleep than with the purchase of a luxury mattress, especially one priced as affordably as DreamCloud.

In it, you’ll experience a lot of the high-end features of more expensive brands, such as zoned support, hybrid comfort system, and luxurious cashmere.

What makes it special? This brand is based on the idea that luxury has a place in the bed-in-a-box industry, and a lot of careful planning when into planning a design that could feel luxurious but also be compressed and rolled into a smaller box. By keeping overhead and shipping costs low, the company offers their customers a lot of savings.

The comfort system blends both memory materials and latex over a support system of zoned coils that can offer the right amount of support where you need it. The entire construction is hand-tufted, which should hold the bed together more durably than adhesives commonly used in other beds.

Learn more about DreamCloud in a full review that we have here.

Layla – Great Pressure Relief

Highlights:

  • Dual-sided Firmness

  • CertiPUR-US® Certified

  • 120-Day Trial

  • Lifetime Warranty

  • Made in the USA

The most important part of any mattress shopping endeavor is establishing the correct fit because even a truly excellent mattress built with high-end expensive materials probably won’t help you improve your sleep if it doesn’t match your individual shape and preferences. Layla has a dual-sided firmness that doubles the likelihood that the mattress will be the perfect match to wipe away your pressure points.

What’s great about it? If your mattress is too firm, you can build up uncomfortable pressure points that can signal your body to roll over and potentially ruin your sleep cycle. The memory foams in Layla use copper to keep you cool and provide you with two different feels: a deeper hug or a gentle cradle; it all depends on what side you choose.

This brand also comes encased in a fully-removable cover that uses performance cooling materials to keep your body from overheating, whichever side you prefer. However, if you are someone who changes positions a lot at night and think a deeper hug may inhibit your movements, we may suggest the firmer side of the mattress.

See more details about this copper infused model here.

The Casper – All Sleeping Positions

Highlights:

  • CertiPUR-US® Certified

  • 100-Night Trial

  • 10-Year Warranty

  • Designed and Assembled in the USA

Using a combination of performance foams and pressure-relieving memory materials, Casper set out to build a mattress for all body types in any position they preferred.

The mattresses’ medium-firm versatility may be what you require to reduce pressure points and keep you sleeping cool through the night.

What stands out? While some beds are more ideally suited for some positions more than others, Casper should work well for all three sleeping positions, even stomach sleeping, with the recent addition of a support layer that is zoned for additional firmness. By adjusting to changes in weight and pressure, you should be able to change between positions without disturbing your sleep.

Casper’s versatility also makes it a good choice for couples who have different preferences and shapes, since the mattress should adapt to both and keep you sleeping aligned and without pressure points. Also, the bed’s superior motion isolation could keep a restless partner from jostling you awake.

Learn more: In-depth analysis of the Casper bed

Zenhaven – Dual-Sided Latex

Highlights:

  • Dual-Sided

  • Certified Organic Cotton

  • OEKO-TEX® Certified

  • 120-Day Trial

  • 20-Year Warranty

  • Made in the USA

Difficulty breathing or uncomfortable pressure points can definitely aggravate your struggle to establish a deep and restful sleep, and the all-natural materials in the dual-sided latex bed Zenhaven have features to address both issues. Whether on the firmer or softer side of the bed, you should be able to breathe easier and melt away pressure points with the five-zoned comfort system.

What makes it unique? Saatva designed their latex bed to be an online version of luxury that remained significantly more affordable than similar all-natural and hypoallergenic latex brands, which can command a high price tag in mattress stores. Its dual-sided firmness adds a lot of value, especially if you are someone who is unsure which position or feel will provide your most comfortable sleep.

Zenhaven’s comfort layer is made from Talalay latex, a foam that uses a premium manufacturing process to produce an exceptionally light and buoyant feel. This foam is aerated with holes for added breathability that can help keep you cool, and the holes are mapped to provide varying firmness and softness to help provide pressure relief right where you most need it.

Read more: Full Zenhaven bed overview

Saatva – Classic Innerspring Feel

Highlights:

  • Certified Organic Cotton

  • CertiPUR-US® Certified

  • 120-Day Trial

  • 15-Year Warranty

  • Charity Initiatives

  • Made in the USA

Before they introduced their memory and latex beds, Saatva was known for their flagship mattress that is built with classic innersprings.

Modernized details set Saatva apart from traditional innerspring mattresses, and this bed was built to reduce motion transfer with individually pocketed micro coils while providing exceptional support that can help you fall asleep comfortably with good alignment.

What’s its best feature? Saatva uses a coil-on-coil system that conforms to your shape while maintaining excellent support. Under a Euro-style pillow top with a centered layer of memory foam, there is a layer of pocketed micro coils that molds to your body, while a sag-resistant Bonnell system underneath provides durable support.

Poor spine alignment can cause your back to arch and this may cause disturbances to your sleep or aggravate your insomnia. With Saatva’s classic innerspring design that promotes airflow and eases repositioning, you may find the solution you need for a more restful sleep.

Learn more about Saatva's coil-on-coil system in our complete review here.

Luxi 3-in-1 – Great for Couples

Highlights:

  • CertiPUR-US® Certified

  • 100-Night Trial

  • 1000-Night Pledge

  • 10-Year Warranty

  • Charity Initiatives

  • Made in the USA

If your best sleep requires a more tailored fit, there are few beds that offer as many choices as Luxi and even fewer that allow you to customize your sleep space in the comfort of your own home.

Each Luxi bed comes with three layers that can be rearranged to create different feels and individualized comfort systems, and a more tailored mattress may help promote a more restful sleep.

In addition to foams that rearrange, Luxi also offers what they call “Shape Match Technology” that uses a unique system of foam pillars that mold to your specific shape. Their construction cradles your curves and supports your lumbar. When placed closer to the surface of the mattress, this layer provides an exceptionally soft sleep experience that still remains very supportive.

What stands out? Couples may enjoy the fact that this all-foam bed can be split in the middle so each partner may customize the bed to their liking. The company also offers a 1000-Night Pledge, where they will work with you to swap out layers or change the bed up to better suit your individual needs. If life changes down the road, you can still adjust the feel of your bed for a small fee.

Learn how to customize this 3-in-1 model in our full review.

Bear Mattress Hybrid – Athletes & Active Folks

Highlights:

  • CertiPUR-US® Certified

  • 100-Day Trial

  • 10-Year Warranty

  • Children’s Charity Initiative

  • Made in the USA

Research suggests that a more active lifestyle can relieve stress and reduce the likelihood of chronic insomnia developing, but if your body is not adequately recovering while you sleep, it may become more difficult to pick up the pace.

Bear Mattress is aimed at promoting healthy and active lifestyles and has incorporated brand new technology to help their cause.

What’s its advantage? According to Bear, the secret to their success is in Celliant®, a high tech material that makes infrared energy from the energy you produce by moving around. This new energy is shown in early studies to promote circulation and tissue oxygenation, and if you’re interested in this developing science, we encourage you to look into its ongoing developments.

Beneath the cover, this mattress contains performance foams that make it easier for active sleepers to reposition and stay cool throughout the night. The all-foam design also helps prevent motion transfer that could potentially shake you awake if your partner moves around a lot at night.

See the details of Bear Hybrid in our full review here.

WinkBed Plus – Designed for Heavy People

Highlights:

  • CertiPUR-US® Certified

  • 120-Day Trial

  • Lifetime Warranty

  • Made in the USA

Heavier people are prone to several different conditions that could disrupt a healthy sleep cycle, and it may be difficult to find a bed that can offer the unique blend of pressure relief and additional support that a heavier frame may require.

WinkBeds’ goal was to create that blend so that people over three hundred pounds could feel comfortably cradled.

What makes it special? Beds designed for people in an average weight range often break down quicker under the weight of someone substantially heavier, and this can lead to areas with sagging or broken coils that can ruin a night’s sleep. WinkBed Plus has been specifically tested to maintain durability under heavier people so they can also enjoy the sustained comfort that comes with a bed built to last.

Heavier folks are often relegated to the firmer end of the mattress spectrum to find the support they need. Uncomfortable pressure points under their lighter body parts could potentially aggravate their sleep or force them to sleep on their back, which could trigger sleep apnea. With the medium-firm feel of WinkBed Plus, heavier people can enjoy greater versatility and more sleep position options to help them find a better night’s rest.

See more: Winkbeds Plus – Full Review

Can improper mattress cause sleeplessness?

The wrong mattress can prevent you from getting a full night of sleep. There are a couple of reasons why:

  1. If you’re not comfortable in bed, you’re not going to be able to fall asleep. This might seem like common sense, but you’d be surprised by how many people complain about not sleeping well. And then, when you ask them if they’ve got a decent mattress, they look at you like, “what does that have to do with anything?”

Instantly, the lightbulb goes off in their head, and they realize that they’ve been sleeping on a bed that’s not a good fit for their needs.

  1. If you’re in pain, it’s going to be challenging to fall asleep and stay unconscious. For example, if you’ve got back pain, you can imagine that it might be uncomfortable enough to prevent you from falling asleep. Whether your pain is caused by an injury or the wrong mattress, having the right sleeping surface is bound to help improve your situation.

Can the right bed really help with Insomnia?

Have you ever had a tough day and all you could think about was going home and crawling under the covers? You thought that if you could just snuggle up with your pet and a good book, then everything would look brighter in the morning.

Or maybe you’ve just had an average day, but the thought of going to bed has you feeling anxiety because you anticipate yet another night of tossing and turning, unable to fall asleep.

Your bed should be a sanctuary, something you to look forward to getting into every night. Considering how many years of our life we spend in bed, it makes sense to own a mattress that makes us feel comfortable, relaxed, and pain-free (you can see what are our top overall picks here).

Despite the fact that most look pretty similar, there are several kinds of mattresses. They’re made out of different materials like foam, latex, coils or a combination. They come in different firmness levels, too.

It’s also important to note that depending on your sleeping position, some mattresses are better for you than others. If you lie on your side, the bed you should get could be vastly different than what you’d buy if you prefer to sleep on your back or stomach.

The last time you bought a bed, you might not have done a lot of research. We applaud you this time around for taking the bed-buying process seriously, and making an extra effort to find out which mattress is best for your unique needs.

man working with laptop

Frequently Asked Questions

Can insomnia cause psychosis?

Yes (we researched earlier about this topic), and it doesn’t take as long as you think to set in. A study published in the Journal of Neuroscience found that healthy people who went just 24 hours without sleep exhibited symptoms that mimicked schizophrenia.

We won’t get too much into the science, but we’ll explain a bit about how this happens. When we get the right amount of rest, our brains can process our environment without any trouble. But, when our brains our sleep-deprived, they detect that there’s a threat, and they go through a re-wiring process that stimulates our fight or flight response.

Therefore, normal everyday stimuli are suddenly seen as something entirely different. Reactions vary, but it can be as simple as an over-reactive outburst or a full-blown hallucination.

What’s the difference between insomnia and parasomnia?

Although the words sound similar and they’re both sleep disorders, these are two radically different conditions. You already know that the definition of insomnia is habitual sleeplessness or the inability to sleep.

Parasomnia, on the other hand, is unusual behavior that you do while you’re asleep. Technically, you’re in more an in-between state of sleep and wakefulness. The most well-known form of parasomnia is sleepwalking. Others include night terrors, teeth grinding, restless leg syndrome, sleep sex, and sleep-related eating disorders.

Can melatonin help with insomnia?

Yes, melatonin is a natural and effective sleep aid that’s recommended as an alternative to sleeping pills. Melatonin is a naturally-occurring hormone that our body produces, signaling that it’s time for sleep.

Fortunately, it’s not addictive and has few reported side effects. The most common unintended result of taking melatonin is daytime drowsiness, and sometimes headaches. You can also boost your body’s natural production of this hormone by eating things like cherries, kiwi, goji berries, nuts and seeds, tomatoes, broccoli, and cucumber. There are also some grains like rice, barley, and rolled oats that can stimulate the production of melatonin.

Another thing to keep in mind is that light, even artificial light, interferes with your body’s ability to produce this hormone. Therefore, we recommend keeping the lights and television off in the bedroom at night, and if you get up at two in the morning to use the restroom, be mindful of flipping a light switch.

melatonin

Conclusion


You’re not doing yourself any favors by sleeping on the wrong mattress. Not only does it contribute to insomnia, but the inability to sleep can make any health condition you have worse, and it may even lead to new ones!

Author: Mark Reddick

When I’m not learning about sleep, you can find me hanging out with my wife and close friends.

I absolutely love entrepreneurship and learning how to improve yourself daily. We only get one life, and I want to make it the best one possible.

I hope that everyone that finds our site takes a new approach to sleep. The world needs to stop thinking about it as something “we just do,” but rather something that allows us “to do every day.”

We will be happy to hear your thoughts

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The Sleep Advisor