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Best Mattress for Sleep Apnea (2024), Selected for Symptom Relief

Editor’s note: While there are several types of sleep apnea, we will focus on mattresses to help with obstructive sleep apnea specifically.

Obstructive sleep apnea (OSA) is a common sleep disorder that can cause your breathing to start and stop uncontrollably as you sleep. Of course, that sounds quite scary, but many people find obstructive sleep apnea manageable once they’ve settled on a treatment plan.

The best beds for obstructive sleep apnea foster easy breathing. They’re supportive enough to keep you elevated but also may be soft enough for comfortable side sleeping, which is recommended as the most optimal sleeping position for sleep apnea.

Additionally, a good mattress for sleep apnea should work in tandem with OSA treatments such as CPAP machines, other non-invasive positive pressure airway devices, and alternative FDA-approved treatments for OSA.

What’s the Best Mattress for Sleep Apnea?

The Saatva Classic earned Best Mattress for Sleep Apnea Overall due to its multiple firmness options and ultra-supportive dual-innerspring design. It encourages spinal alignment so that you can breathe easier at night, as well as responsiveness for smooth repositioning.

If you pair the 11.5-inch mattress with an adjustable bed frame, you can also elevate your upper body to help prevent airway blockages.

Best Mattresses for Sleep Apnea

“When picking a mattress for OSA, focus on firmness for support, contouring for comfort, breathability to keep cool, and compatibility with adjustable bases for finding the right sleeping angle if elevated.”

We reached out to Dr. Raj Dasgupta, who has over 20 years of experience in the medical field, to see his thoughts on what key qualities people with obstructive sleep apnea should look for in a mattress.

Compare the Best Beds for Sleep Apnea

Saatva Mattress Helix Midnight Luxe Mattress Nectar Mattress DreamCloud Original Mattress WinkBed Plus Mattress Nolah Natural Mattress Bear Star Hybrid Mattress Brooklyn Bedding Signature Hybrid Mattress Brooklyn Bedding Plank Firm Mattress
Saatva Mattress Helix Midnight Luxe Mattress Nectar Mattress DreamCloud Original Mattress WinkBed Plus Mattress Nolah Natural Mattress Bear Star Hybrid Mattress Brooklyn Bedding Signature Hybrid Mattress Brooklyn Bedding Plank Firm Mattress
Rating
4.8
4.7
4.7
4.6
4.5
4.7
4.7
4.7
4.8
Firmness Multiple firmness options Medium-firm: 6/10 Medium-firm: 6.5/10 Medium-firm: 6.5/10 Medium-firm: 6.5/10 Medium-firm: 6/10 Medium-firm: 6/10 Multiple firmness options Multiple firmness options
Material Innerspring Hybrid Foam Hybrid Hybrid Latex Hybrid Hybrid Foam
Cooling
Warranty Lifetime warranty 15-year warranty Lifetime warranty Lifetime warranty Lifetime warranty Lifetime warranty Lifetime warranty 10-year warranty 10-year warranty
Shipping Free white glove delivery Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping
Trial Period 365 nights 100 nights 365 nights 365 nights 120 nights 120 Nights 120 nights 120 nights 120 nights
Best For Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Seniors Back Sleepers, Stomach Sleepers, Side Sleepers, Hip Pain, Seniors Back Sleepers, Side Sleepers, Hip Pain, Joint Pain Back Sleepers, Hot Sleepers, Seniors Back Sleepers, Stomach Sleepers, Hot Sleepers Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain Joint Pain, Side Sleepers, Back Sleepers, Hot Sleepers Couples, Back Sleepers, Hip Pain Stomach Sleepers, Back Pain, Seniors

What We Look for in a Bed for Sleep Apnea

A quality mattress should have a pleasing ratio of support to softness and be made of durable materials. But a mattress that can help with sleep apnea symptoms needs to check a few more boxes:

Spine-Aligning Support

When you have sleep apnea, you’ll want a mattress that’s evenly supportive in all its areas for proper spinal alignment. When your body and spine are well-aligned, you’re more likely to breathe unimpeded during sleep.

On the other hand, if the bed is too plush or its support system is uneven, you may sink into it in ways that could exacerbate airway blockages.

Enough Pressure Relief for Side-Sleeping

A simple change in sleeping position could benefit people with obstructive sleep apnea. According to experts with the Mayo Clinic, switching from back-sleeping to side-sleeping can help keep the airway more open for easier breathing, which may help manage sleep apnea symptoms like snoring.1

Compatibility with an Adjustable Frame

Placing your mattress on an adjustable frame means you can elevate your head and legs to create a variety of cozy postures. Elevating your upper body, in particular, can help guard against upper airway obstruction (and snoring) during the night—research suggests that lying at an incline can be helpful for those with OSA.2

Not all mattresses are compatible with adjustable beds, however. If this approach appeals to you, you’ll want to make sure the mattress you order can be paired with this type of base.

Hypoallergenic Materials

Sometimes allergies can worsen snoring and obstructive sleep apnea symptoms.3 Hypoallergenic mattresses will be more resistant to irritants like molds and dust mites, and could therefore improve snoring and mouth breathing.

Best Mattresses for Sleep Apnea

Saatva Classic – Editor’s Pick

Dual Coil Units for Stellar Support

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review
CHECK PRICE

Material

Innerspring

Trial Period

365 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Dual Coil Units for Stellar Support

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Saatva Classic Mattress in Sleep Advisor
Dual Coil Units for Stellar Support

Saatva Mattress

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Firmness

Multiple firmness options

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
54YesHypoallergenic cover

Why the Saatva Classic Earned Best Mattress for Sleep Apnea Overall 

The Saatva Classic is a crowd-pleasing mattress with a memorable design: rather than one innerspring unit, it has two. Naturally, these coil systems make the bed quite bouncy as well as supportive, both of which are qualities that benefit people with sleep apnea. The bounce helps with repositioning, while the support keeps your body aligned for easier breathing. 

Having tested this bed multiple times, I’m always impressed by how versatile it is. You can order it in one of three firmness levels, depending on your preferences. For my money, I enjoyed the Goldilocks-esque blend of softness and support in the Luxury Firm version.

Saatva Mattress Side view in Sleep Advisor's testing studio.

What’s the Saatva Classic Made Of?

The Saatva Classic is available in three firmness levels: Plush Soft, Luxury Firm, and Firm. It also comes in two heights: 11.5 or 14.5 inches. Only the 11.5-inch model is compatible with an adjustable base—good to know if you plan on buying one to help with your sleep apnea.

Inside the Saatva

    • Euro Top – The mattress is topped with a 3-inch Euro pillow top that feels delightfully soft, even as its quilting firms up around the lumbar region for added support. Its cover is made of organic cotton and protected by an antimicrobial treatment.

    • Memory Foam Lumbar Crown – A layer of high-density memory foam concentrated in the middle of the bed to further lift the lower back.

    • Pocketed Coils – A layer of “comfort coils” that react to pressure individually, as they’re enclosed in separate fabric pockets. These coils are also thicker under the lumbar region.

    • Interconnected Coils – The second coil unit consists of durable interconnected coils and a “Lumbar Zone® Active Spinal Wire” that fortifies the same middle-third of the bed.

    • High-Density Foam Rails – The entire mattress is encircled by a perimeter of high-density foam for edge support.

My Take: Because this mattress is so flexible, all sleep positions and body types can find what they need here. It really is a one-stop shop.

Pros
Durable construction – Having two spring units is a reliable way to prevent sagging for long-term use.
Strong edge support – Saatva scores well for edge support. It uses high-density foam around the perimeter to prevent the edges from collapsing when you sit and sleep there.
Cons
Poor motion isolation – Switching from my side to my back, I was pretty sure that a co-sleeper would have noticed the jostling.
A little pricer than average – The Saatva Classic is about $2,000 for a Queen when no sales are running, which means it’s slightly more expensive than some competitors.

Customer Reviews of the Saatva Classic

With over 3,000 customer reviews, the Saatva Classic rates 4.8 stars out of 5 on Saatva’s website. One downside is that some customers found the Saatva Classic to be too firm for their liking, while a notable advantage is its high-quality materials, providing durability and support.

Interested in more details? Read our full Saatva Classic mattress review or explore the best mattresses of 2024.

Helix Midnight Luxe – Best Mattress for Side Sleepers with Sleep Apnea

An Upgraded Helix with Extra Cushion On Top

Helix Midnight Luxe Mattress

helix midnight luxe mattress

With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.

Score 4.0/5
Read Helix Midnight Luxe Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
An Upgraded Helix with Extra Cushion On Top

Helix Midnight Luxe Mattress

helix midnight luxe mattress

With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.

Score 4.0/5
Read Helix Midnight Luxe Mattress Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
helix midnight luxe mattress
An Upgraded Helix with Extra Cushion On Top

Helix Midnight Luxe Mattress

With the Ultra-Cool phase-changing cover and gel-infused foam, the Helix Midnight Luxe is an excellent choice for hot sleepers who also need pressure relief and zoned support.

Score 4.0/5
Read Helix Midnight Luxe Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

100 nights

Warranty

15-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
44YesHypoallergenic cover

Why the Helix Midnight Luxe Earned Best Mattress for Side Sleepers with Sleep Apnea

If you have OSA, sleeping on your side is considered one of the best positions because it can help with symptoms like snoring. Lying on your side, however, means you’re more susceptible to pressure buildup around your joints. The Midnight Luxe, a luxurious upgrade to Helix’s Midnight model, features plush comfort layers that should ease pressure points so you can rest comfortably in this position.

Image Showing Helix Midnight Luxe Mattress

The Midnight Luxe has a cozy pillow top made with Tencel™ so that you not only get an initial cushion as you lie down, but you’ll also feel some cooling effects from the breathable material. Below the pillow top is a layer of Memory Plush Foam, which is great for side sleepers because it cradles the sleeper’s body so well, melting away pressure in the process.

What’s the Helix Midnight Luxe Made Of?

The Helix Midnight Luxe is 13.5 inches tall and has six primary layers.

A Look Inside the Helix Midnight Luxe

  • Layer 1 – Cooling Pillow Top. The top of the mattress cushions and cools. Choose between two covers: a breathable Tencel™ cover or a temperature-regulating GlacioTex™ cover (for an extra fee).
  • Layer 2 – Helix Responsive Foam. A springy, resilient foam that bounces back to respond to your movements.
  • Layer 3 – Copper Gel Memory Foam. Copper-infused memory foam has a slower sink for more pressure relief.
  • Layer 4 – Memory Plus Foam. A dense memory foam that gives support to the above layers while dampening the feel of the innerspring unit below.
  • Layer 5 – Spring Unit. Up to 1,000 individually wrapped coils make up the coil layer, zoned to lift the lower back and hips while relieving pressure buildup in the shoulders. They’re reinforced along the edges for a solid perimeter.
  • Layer 6 – DuraDense Foam. A dense foam base layer.

Our Take: “We’re using a heat map that shows pressure distribution and found that Helix evenly distributes your weight, which helps keep pressure and pain off the hips and shoulders of side sleepers.” – Loren Bullock, Sleep Advisor Mattress Tester

Pros
Soft and supportive – The Midnight Luxe’s hybrid construction has a mix of plush foams and springy coils for a medium-firm feel, a universal firmness level most people should find comfortable.
Cooling capability – We gave the Midnight Luxe a 5 out of 5 for cooling, but If you sleep extra hot, you can get the special cooling cover for an additional fee.
Cons
Not the best motion isolation – The bed’s coils give it some bounce, but unfortunately, that bounce also helps carry motion from one side to the other. This could be disruptive if one person tosses and turns a lot.
Too soft for heavy folks – Sleepers weighing more than 200 pounds may find the plusher top of the Helix Midnight Luxe too soft to support them.

Customer Reviews of the Helix Midnight Luxe

On Helix’s website, the mattress scores 4.5 out of 5 stars. Customers appreciate the Helix Midnight Luxe mattress for its customized support but have reported that it may not be the best option for those who prefer an exceptionally soft sleep surface.

Want to read more? See our complete Helix Midnight Luxe mattress review or discover the best mattresses for side sleepers.

Nectar – Best Adjustable Mattress for Sleep Apnea

Flexible, Joint-Cradling Memory Foam

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review
CHECK PRICE

Material

Foam

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Flexible, Joint-Cradling Memory Foam

Nectar Mattress

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Nectar Mattress
Flexible, Joint-Cradling Memory Foam

Nectar Mattress

Nectar offers the deeper hug of a traditional memory foam bed but with updated cooling and a Forever warranty.

Score 4.0/5
Read Nectar Mattress Review

Material

Foam

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
44.5YesYes

Why the Nectar Earned Best Adjustable Mattress for Sleep Apnea

When you think of memory foam, you probably picture a soft material that sinks easily beneath your weight. However, foam comes in a variety of densities, and Nectar combines plush and firmer foams to create a bed with the right amount of overall support for people with sleep apnea.

What’s more, the Nectar works very well with an adjustable base. As a 12-inch, all-foam mattress, its profile is suitably bendy and should flex seamlessly with the base’s movements. Having the option to elevate your head can be a game-changer for people with sleep apnea, and conveniently, the brand sells its own adjustable bed frame that you can bundle with the mattress.

Julia Forbes of Sleep Advisor testing the Nectar Adjustable Base
Testing the Nectar mattress on an adjustable bed frame.

What’s the Nectar Made Of?

The Nectar is 12 inches tall with three internal foam layers, topped by a breathable cover.

The Nectar’s Construction

  • Layer 1 – Top Cover. The fibers in this cover are designed to pull heat away from the body.
  • Layer 2 – Gel Memory Foam (2 inches). This comfort layer lends the Nectar an initially plush feel as the foam conforms to your curves, relieving strain from common pressure points along the spine and around your joints.
  • Layer 3 – Dynamic Response Foam (3 inches). This layer keeps your body from sinking too close to the base of the mattress and also dampens motion transfer.
  • Layer 4 – ActiveSupport Foam (7 inches). A base layer of thick foam serves as the mattress’s foundation.
  • Layer 5 – Lower Cover. A lower cover helps to stabilize each of the layers inside.

My Take: The Nectar has a relatively simple (and therefore affordable) design that has rightfully withstood the test of time. Side sleepers and back sleepers, you’re the ideal owners for this all-foam bed, and I think you’ll enjoy the mix of cushion and support it offers.

Pros
Excellent pressure relief – The Nectar’s memory foam molds around pressure points to create a slightly swaddled sensation, but it doesn’t surround you so much that you get stuck.
Affordable price – You get an indisputably good deal when you buy a Nectar mattress. Along with a budget-friendly price, the Nectar has a lifetime warranty and a year-long sleep trial.
Cons
Not for stomach sleepers or heavy folks – As a stomach sleeper, I’m bummed that I’m not the ideal Nectar customer. If you sleep on your belly or you’re plus-size, you’ll need more foundational support than the Nectar can give.
Cooling falls short – Although the Nectar has some cooling elements, they aren’t enough to fully counteract the all-foam construction.

Customer Reviews of the Nectar

With a staggering 52,000 reviews on Nectar’s website, the Nectar mattress has an average 4.7 out of 5 stars. One common customer complaint about the Nectar mattress is its longer-than-average break-in period, while many customers praise its excellent value and comfort once fully settled.

Looking for more info? See our in-depth Nectar mattress review or the best mattresses for adjustable beds.

DreamCloud – Best Mattress for Couples with Sleep Apnea

A Versatile, Affordable Hybrid

DreamCloud Original Mattress

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
A Versatile, Affordable Hybrid

DreamCloud Original Mattress

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
DreamCloud Original Mattress
A Versatile, Affordable Hybrid

DreamCloud Original Mattress

Luxurious hybrid at a great price with a lifetime warranty.

Score 4.0/5
Read DreamCloud Original Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
54YesNo

Why the DreamCloud Earned Best Mattress for Couples with Sleep Apnea

The DreamCloud has a true medium firmness combined with memory foam that should complement anyone seeking pressure relief—especially those who sleep on their sides to reduce OSA symptoms.

When it comes to sharing the bed, DreamCloud is furbished with gel memory foam, poly foams, and individually wrapped coils to help with motion isolation. Good motion isolation is helpful for couples because it reduces the chances of one partner disturbing the other with movements.

DreamCloud Mattress

What’s the DreamCloud Made Of?

The DreamCloud is a beefy bed at 14 inches thick with seven layers (including a top and bottom cover). All of its foams are also CertiPUR-US® certified.

Inside the DreamCloud

  • Layer 1 – Cashmere Blend Cover. The cover is made from a breathable and luxurious cashmere blend.
  • Layer 2 – Plush Foam (1.5 inches). A softer foam for initial cushioning.
  • Layer 3 – Gel-Infused Memory Foam (1 inch). A cooling, pressure-relieving layer.
  • Layer 4 – Dynamic Foam (2 inches). A transitional layer promotes alignment while mitigating the feel of the springs beneath.
  • Layer 5 – Spring Unit (8.5 inches). The innerspring unit is 8.5 inches thick and made up of individually wrapped coils. The perimeter is reinforced with thicker coils to bolster the edges of the bed.
  • Layer 6 – Base Foam (1 inch). All of the bed’s layers sit atop an inch-thick base layer of foam.
  • Layer 7 – Bottom Cover. Finally, the lower cover keeps the bed from sliding around and is equipped with four handles for easy transportation.

My Take: The DreamCloud is one of my all-time favorites, and it definitely fits the bill for couples. This bed excels at absorbing the feeling of motion and responding quickly to movement on the top of the bed.

Pros
Supports a variety of positions – When I tested this bed, I tried out every position—back, side, stomach—and I felt supported in every single one. The DreamCloud is truly a jack-of-all-trades in that regard.
Responsive lift – Not only is this bed bouncy, it’s got crazy support. You’re going to feel boosted on top of this mattress with no chance of unwanted sinkage.
Cons
Not for foam fans – The buoyant, lifted feel of a hybrid is not the same as the swaddling comfort of memory foam. Check out an all-foam bed if you want to feel “hugged” by your mattress.
So-so edge support – Despite reinforcement along the perimeter of the bed, I didn’t think the DreamCloud’s edges were super supportive when sitting on them.

Customer Reviews of the DreamCloud

The DreamCloud Original scores a solid 4.7 out of 5 stars among customers on its site. One potential downside of the DreamCloud Original mattress is its weight, making it challenging to move or rotate, but it offers excellent support and comfort for those who prefer a medium-firm feel.

Want to read more? See our complete DreamCloud mattress review or check out our best mattresses for couples.

WinkBed Plus – Best Mattress for Heavy People with Sleep Apnea

Firm, Sag-Resistant Foams and Zoned Latex

WinkBed Plus Mattress

WinkBeds Plus Mattress

WinkBed’s quality design and support make the Plus an exceptional option for heavier folks.

Score 4.3/5
Read WinkBed Plus Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Firm, Sag-Resistant Foams and Zoned Latex

WinkBed Plus Mattress

WinkBeds Plus Mattress

WinkBed’s quality design and support make the Plus an exceptional option for heavier folks.

Score 4.3/5
Read WinkBed Plus Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
WinkBeds Plus Mattress
Firm, Sag-Resistant Foams and Zoned Latex

WinkBed Plus Mattress

WinkBed’s quality design and support make the Plus an exceptional option for heavier folks.

Score 4.3/5
Read WinkBed Plus Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
54YesNo

Why the WinkBed Plus Earned Best Mattress for Heavy People with Sleep Apnea

Obstructive sleep apnea is a common condition among heavier individuals, and mattresses that aren’t built to accommodate their weight may develop sagging spots that can exacerbate the condition. The WinkBed Plus, a reimagining of WinkBeds’ flagship mattress, was designed to meet the specific needs of people who weigh over 300 pounds.

WinkBeds Plus Mattress

Our tester Sean, who self-describes as a heavyweight sleeper, recommends this bed wholeheartedly: “WinkBed Plus is an excellent choice for heavier sleepers looking for support and pressure relief.” Both of these are important for plus-size sleepers looking to combat OSA symptoms by sleeping on their sides.

What’s the WinkBed Plus Made Of?

The WinkBed Plus stands 13.5 inches tall.

A Look Inside the WinkBed Plus

  • Tencel™ Cover – The mattress is topped off with a Tencel™ cover that’s moisture-wicking and soft to the touch.
  • High-Density Anti-Sag Foam – The cushioning Euro pillow top is bolstered by a dense foam layer underneath that resists sagging.
  • Latex Support Layer. This latex layer has seven unique zones for customized responsiveness in different areas.
  • Coil Unit. the individually wrapped coils are also zoned for specialized support and reinforced for a higher weight capacity. The coils around the perimeter of the mattress are also strengthened for better edge support.

Our Take: “The WinkBed Plus uses a hybrid construction that should help heavier sleepers feel well supported while also relieving muscle tension and pressure… Overall, this is an excellent mattress, especially if you’re a heavier sleeper like myself. ” – Sean, Sleep Advisor Mattress Tester

Pros
For all sleep positions – This mattress was designed to deliver a versatile medium-firm feel for heavier sleepers. This versatility allows the bed to feel comfortable on your side, back, or stomach.
Durable construction– The WinkBeds company prides itself on its handcrafted designs and tested durability. In the company’s research, their beds only lost around 1% of loft during a simulation of 1 year of consistent use.
Cons
Too firm for some – This bed was specifically designed for heavier people, and if you share the bed with someone more petite, they may find the bed too firm.
Pricier – The WinkBed Plus costs more than its predecessor because of its sturdier construction. It’s not the best choice if you’re on a budget.

Customer Reviews of the WinkBed Plus

With a score of 4.8 out of 5 stars the WinkBed Plus is a hit with sleepers seeking a firm and supportive mattress. Customers appreciate the WinkBed Plus mattress for its exceptional support for heavier individuals, but some have mentioned that it may be too firm for those seeking a softer sleep surface.

Interested in learning more? Head over to our WinkBed Plus mattress review or discover our top picks for the best mattresses for heavy people.

Nolah Natural – Best Latex Mattress for Sleep Apnea

Talalay Latex and Organic Textiles

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review
CHECK PRICE

Material

Latex

Trial Period

120 Nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Talalay Latex and Organic Textiles

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

120 Nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Nolah Natural Mattress
Talalay Latex and Organic Textiles

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review

Material

Latex

Firmness

Medium-firm: 6/10

Trial Period

120 Nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
4.55YesYes

Why the Nolah Natural Earned Best Latex Mattress for Sleep Apnea

Latex foam is a springy, natural alternative to synthetic memory foam. Its bounciness and pressure-relieving properties should appeal to people with sleep apnea—especially if they’re trying to shop green. 

With two layers of Talalay latex covering its coil unit, the Nolah Natural combines cushioning, cooling, and support in equal measure. We enjoyed how buoyant we felt on top of this bed, as well as the gentleness with which it cradled our joints. 

Nolah Natural Construction
Exploring the layers of the Nolah Natural

What’s the Nolah Natural Made Of?

The Nolah Natural is 11 inches thick with six layers, many of which are made of organic materials. 

The Nolah Natural’s Construction

    • Layer 1 – Cover. An organic cotton cover for breathability at the surface.

    • Layer 2 – Organic Wool. GOTS-certified organic wool acts as a non-synthetic fire barrier.

    • Layer 3 – Talalay Latex Comfort Layer. A softer layer of latex designed to cushion pressure points.

    • Layer 4 – Talalay Latex Transition Layer. This second latex layer enhances support.

    • Layer 5 – Coil System. Eight-inch coils divided into three support zones encourage spinal alignment.

    • Layer 6 – Organic Wool and Cotton Base Layer. A bottom layer of organic textiles.

Our Take: “The combination of coils and foam also offers breathability, great for those who easily overheat at night. Plus, the bounce makes the mattress ideal for those who switch between side sleeping and another position.” Loren Bullock, Sleep Advisor Mattress Tester

Pros
Responsive but cradling – Latex does a wonderful job of reacting quickly to movement while staying comfortable. “Like memory foam, Talalay latex is naturally cushiony, cradle-y, and ideal for side sleepers,” said Loren.
Layers designed to chill – We gave the mattress a 4.5 out of 5 in the cooling category overall—its breathable fabrics and hybrid design help to keep heat away.
Cons
Too bouncy for motion isolation – If you wake up easily at small movements from your partner, this isn’t the bed for you. Its springiness means that motion travels across the bed.
Stomach sleepers need more support – Side and back sleepers should be cozy, but stomach sleepers need more lift around their lower back and hips than this bed provides.

Customer Reviews of the Nolah Natural 

On Nolah’s website, the Nolah Natural gets 4.8 out of 5 stars. Customers appreciate the Nolah Natural mattress for its eco-friendly materials and pressure relief, but some have reported initial off-gassing odor upon setup.

Want to read more? See our complete Nolah Natural mattress review or the best latex mattresses.

Bear Star Hybrid – Best Mattress for Combination Sleepers with Sleep Apnea

A Springy Hybrid with a Special Celliant® Touch

Bear Star Hybrid Mattress

Bear Star Hybrid Mattress

The Bear Hybrid is an appealing product because it should cater to a wide variety of sleepers.

Score 3.8/5
Read Bear Star Hybrid Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
A Springy Hybrid with a Special Celliant® Touch

Bear Star Hybrid Mattress

Bear Star Hybrid Mattress

The Bear Hybrid is an appealing product because it should cater to a wide variety of sleepers.

Score 3.8/5
Read Bear Star Hybrid Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Bear Star Hybrid Mattress
A Springy Hybrid with a Special Celliant® Touch

Bear Star Hybrid Mattress

The Bear Hybrid is an appealing product because it should cater to a wide variety of sleepers.

Score 3.8/5
Read Bear Star Hybrid Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
54YesYes

Why the Bear Star Hybrid Earned Best Mattress for Combination Sleepers with Sleep Apnea

Combination sleepers who struggle with OSA may find it difficult to find a comfortable sleeping position. Sleep apnea can also cause you to toss and turn, so it’s important to have a comfortable mattress. These folks should appreciate how the Bear Star Hybrid adapts regardless of the way you sleep.

The Bear Star Hybrid is rated 6 out of 10 on our firmness scale, which should be a middle ground suitable for combination sleepers. This mid-range firmness should also fit a wide variety of sleepers as it supports the body and provides proper spine alignment.

Bear Star Hybrid Mattress

What’s the Bear Star Hybrid Made Of?

The Bear Star Hybrid is 13 inches high and has a total of five layers.

A Look Inside the Bear Star Hybrid

  • Layer 1 – Cover. A Celliant® cover reportedly helps to rejuvenate tired muscles by transforming excess body heat into infrared energy.
  • Layer 2 – Serene Gel Foam. A cooling, pressure-relieving layer of gel-infused foam.
  • Layer 3 – Responsive Comfort Foam. A cushiony yet responsive foam that accommodates a range of different sleeping positions.
  • Layer 4 – Coils. Individually wrapped coils support the foam layers and give the bed some bounce. Stronger coils line the perimeter of the bed for enhanced edge support.
  • Layer 5 – High-Density Support Foam. A strong foam base.

Our Take: “The responsive comfort foam offers exceptional pressure relief and support, adapting to all sleeping positions.” Stuart Petty, Sleep Advisor Mattress Tester

Pros
Feels cool – The Bear Star Hybrid should please plenty of hot sleepers, thanks to its cooling cover, gel-infused foam, and individually wrapped coils allowing for temperature regulation and airflow.
May enhance recovery – The Celliant® cover purportedly works by absorbing body heat and converting it into infrared energy, which then encourages circulation and tissue oxygenation to help with muscle recovery.
Cons
Too firm for some – The Bear Star Hybrid does have cushy foams on top, but it’s still firmer than one might expect. If you’re lightweight or a side sleeper, you might not get enough sink to feel comfortable.
Lackluster edges – We thought the edges weren’t anything special when it came to supporting weight, something to consider if you sleep or sit near the perimeter of the mattress.

Customer Reviews of the Bear Star Hybrid

Coming in at approximately 4.5 out of 5 stars on Bear’s site, a potential downside customers noted of the Bear Star Hybrid mattress is that some users may find it too firm, but it is praised for its strong support and cooling properties, promoting a comfortable sleep environment.

Want more details? Read our full Bear Star Hybrid mattress review or browse our picks for the best mattresses for combination sleepers.

Brooklyn Bedding Signature Hybrid – Best Soft Mattress for Sleep Apnea

Top-Level Cushion Plus Strong Support

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding Signature Side View

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Top-Level Cushion Plus Strong Support

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding Signature Side View

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Brooklyn Bedding Signature Side View
Top-Level Cushion Plus Strong Support

Brooklyn Bedding Signature Hybrid Mattress

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
55YesYes

Why the Brooklyn Bedding Signature Hybrid Earned Best Soft Mattress for Sleep Apnea

This hybrid bed comes in three firmness levels: Soft, Medium, or Firm. I tested the Medium model but found it to be much softer than I had expected—about a 5 out of 10 on our firmness scale. The lack of pressure buildup was, frankly, remarkable and will likely feel great to people combating sleep apnea symptoms by lying on their side. 

At the same time, this mattress is extremely supportive, and when we tested it, we felt light and buoyed on top of its surface. That kind of loft is essential for people with sleep apnea, who don’t want to sink so much that their spinal alignment suffers.

Brooklyn Bedding Signature Hybrid lightweight side sleeper testing

What’s the Brooklyn Bedding Signature Hybrid Made Of?

This hybrid is 11.5 inches tall with five total layers. It’s available in a Soft, Medium, or Firm feel. The thickness of the layers inside the bed will vary depending on the firmness level you order. 

The Layers of the Brooklyn Bedding Signature Hybrid

  • Layer 1 – Quilted Top. The mattress begins with a quilted, breathable top, but you can upgrade to a GlacioTex™ cooling cover if temperature regulation is a priority.
  • Layer 2 – Supreme Response Comfort Foam. A comfort foam that contours to your body adaptively, responding to its movements as you shift positions.
  • Layer 3 – VariFlex™ Transition Foam. This foam undergirds the layer above it for added support and seamlessly transitions into the bed’s coil unit.
  • Layer 4 – Ascension® Coils. The coils are 8 inches tall and reinforced around the edges of the bed.
  • Layer 5 – Flex Base. A bottom layer of high-density foam.

My Take: I feel no pressure buildup in the hips and shoulders. It’s really cushy and comfortable.

Pros
Combo sleepers can shift easily – If you switch positions often, the Signature Hybrid can adapt well thanks to its responsiveness.
Pleasantly cool – There aren’t any fancy cooling materials in this mattress (unless you pay extra for the GlacioTex™ cover), but we found it to be pretty breezy nonetheless.
Cons
Too soft for stomach sleepers – At least on the Medium model, my hips sunk too far to preserve my spinal alignment. I’d need to try the Firm to make a final ruling here, but I don’t recommend this mattress for dedicated stomach sleepers.
Poor edge support – I felt like I was sliding off the edges of this bed when I sat on them. Lying down on the side is a bit better, but we settled on a score of 3 out of 5 for this category overall.

Customer Reviews of the Brooklyn Bedding Signature Hybrid

On Brooklyn Bedding’s website, the Brooklyn Signature has over 10,000 reviews and a score of 4.7 out of 5 stars. The Brooklyn Bedding Signature Hybrid mattress receives praise from customers for its versatility with different firmness options, but some have mentioned that it may produce slight noise when bearing weight.

Curious about this bed? Read our full Brooklyn Bedding Signature Hybrid mattress review or browse the best soft mattresses.

Plank Firm – Best Firm Mattress for Sleep Apnea

One of the Most Board-Like Beds on the Market

Brooklyn Bedding Plank Firm Mattress

Plank Firm mattress in the Sleep Advisor studio

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review
CHECK PRICE

Material

Foam

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
One of the Most Board-Like Beds on the Market

Brooklyn Bedding Plank Firm Mattress

Plank Firm mattress in the Sleep Advisor studio

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Plank Firm mattress in the Sleep Advisor studio
One of the Most Board-Like Beds on the Market

Brooklyn Bedding Plank Firm Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Support ScorePressure Relief ScoreAdjustable Frame Compatible?Hypoallergenic
53.5YesYes

Why the Plank Firm Earned Best Firm Mattress for Sleep Apnea

The Plank Firm has a flippable design with two different firmness levels on each side, one Firm and the other Extra-Firm. This gives you the convenience of seeing which side you like best. The Plank is also an all-foam model, so you can expect good motion isolation from this mattress.

Stomach sleeping is often recommended for those with OSA to help open up their airways. Whether you already lie on your stomach or are transitioning to this sleep style, a firmer mattress will be your best bet since most stomach sleepers enjoy harder beds that keep their hips and midsection level.

Plank Firm mattress side view

What’s the Plank Firm Made Of?

The Plank is 10.25 inches thick with four total layers in its flippable construction. It has an extra-firm side and a traditional firm side.

Inside the Plank Firm

  • Layer 1 – Quilted Top, Extra-Firm Side (0.75 inches). The extra-firm side only has a 0.75-inch quilted top with continuous stitching to allow absolutely no loft—a truly firm sleep surface.
  • Layer 2 – High-Density Support Foam (6 inches). The core of the mattress between these two sides is a durable and dense foam layer.
  • Layer 3 – TitanFlex™ Comfort Foam (2 inches). This layer of foam allows for a modicum of responsive support.
  • Layer 4 – Quilted Top, Firm Side (1.5 inches). The traditional firm side has a 0.75-inch quilted top that allows for some loft.

My Take: In my opinion, the Plank Firm is one of the hardest mattresses available. Plus, you get two different feels to pick from to find your perfect side.

Pros
Supports heavier sleepers – The Plank should accommodate heavy sleepers in all positions, even stomach sleeping, thanks to its very firm and supportive feel.
Great for spinal alignment – The American Chiropractic Association endorsed the Plank Firm for its ability to distribute weight evenly and promote healthy spinal alignment.
Cons
Cooling costs extra – Hot sleepers will have to pay for extra temperature regulation. For an additional fee at checkout, you can add a cooling panel top onto both sides of the bed.
Thin profile – The Plank firm is under 10 inches tall, making it the shortest and thinnest mattress on this list. Without a platform frame, this bed will feel pretty low to the ground.

Customer Reviews of the Plank Firm

On Plank’s website, the Plank Firm gets 4.8 out of 5 stars. Customers appreciate the Brooklyn Bedding Plank Firm mattress for its exceptional firmness, but some have found it to be too rigid for their comfort preferences.

Curious about this bed? See our Plank Firm mattress review or browse our picks for the best firm mattresses.

How We Chose the Best Beds for Sleep Apnea

As the Lead Product Tester at Sleep Advisor, I’ve evaluated a seemingly endless parade of mattresses by putting them through in-person tests. I work with a testing team so that we can see how each bed performs for different body types and sleeping positions.

To decide on the best beds for sleep apnea, we narrowed our choices to mattresses that met specific criteria (in addition to our regular mattress metrics) related to this condition.

We also had our quadruple board-certified Chief Medical Advisor, Dr. Raj Dasgupta, review this guide for its medical content.

Julia testing mattresses in the Sleep Advisor studio
Our lead product tester, Julia Forbes, hands-on mattress testing.

How to Choose the Best Bed for Sleep Apnea

If you’re experiencing OSA on a nightly basis, a new mattress can fit nicely into a treatment regimen prescribed by your doctor. Here are the most important factors to consider when shopping.

Support and Spine Alignment

You should always aim to get good support from a mattress because this will help keep your spine in a healthy, neutral alignment. Support is important in any sleep position, but it’s especially helpful if you decide to lie on your stomach to help with your OSA symptoms.1 With good support, you won’t be causing your lower back to hyperextend in the stomach sleeping position. 

Along with mattress support, make sure you have a supportive pillow for your head and neck, especially for lying on your side or back. If you plan to lie on your stomach, a flat pillow is best so that your head isn’t uncomfortably propped up too high.

The best mattress materials for support are high-density foam and coils.

Pressure Relief

A pressure-relieving mattress will contour your body, gently cradling your joints or the “sharp” parts that need more cushion. Pressure relief is important in a bed for sleep apnea, as it can increase a bed’s comfort level for side-sleeping, which is considered a better position for OSA.1

Memory foam beds tend to have excellent pressure relief but may not be the most supportive mattresses for heavier sleepers. Thankfully, many hybrids have pressure-relieving upper layers above their durable coils.

Julia, lead product tester, in the studio testing pressure relief features of each mattress.
I test a mattress’s ability to relieve pressure using a pressure map.

Adjustable Frame Compatible

Many mattresses are compatible with adjustable frames. With an adjustable frame, you can raise the upper part of the mattress where your head goes. The incline should help keep the airways open, which could help increase sleep efficiency (the amount of time spent asleep in bed).2 On top of that, an adjustable frame makes your mattress more versatile and easy to customize for reading or watching TV in bed. 

Hypoallergenic

Although allergies are unlikely to directly cause obstructive sleep apnea, but they can lead to nasal congestion that may aggravate OSA symptoms.4 A hypoallergenic mattress can deter dust, mold, mildew, and dust mites, all of which can trigger allergies. 

One thing to keep in mind is that not every mattress is hypoallergenic. You should look for specific labels to make sure the mattress you’re interested in is made from hypoallergenic materials. 

Firmness

Side sleeping is considered a better position for those with OSA, along with stomach sleeping, though some experts advise against stomach sleeping because it can create more of a strain on your neck and back.1 However, side sleeping requires a mattress that offers ample contouring to relieve pressure points at the hips and shoulders, while stomach sleepers need a supportive mattress to keep their hips lifted for lower back support.

We typically recommend a soft to medium-firm mattress for people with obstructive sleep apnea who want to sleep on their side. The bed should be firm enough to prevent you from sinking too deeply into the layers but soft enough to keep you comfortable. For those who’d prefer to try out stomach sleeping to help with their OSA, firmer beds are the way to go—they prevent the hips from dipping too much and creating lower back issues.

Need help? Check out our complete mattress firmness scale.

WinkBed Construction Gif
Exploring the top layers of the WinkBed Plus for firmness components.
Soft vs. Firm Mattresses for Sleep Apnea

Dr. Raj Dasgupta explains how the ideal mattress firmness for sleep apnea is ultimately whatever can provide you with enough overall support. “A mattress can make sleep apnea worse if it’s too soft and causes your body to sink in, possibly blocking your airways. But if your mattress is firm enough to keep you well-supported, it can help lessen symptoms by reducing the risk of your airway collapsing during sleep.”

Type of Mattress

From our mattress studio, images of our tested mattresses in different materials
  • Innerspring Mattresses – You can think of innerspring mattresses as the most “classic” mattress type. The bulk of this mattress consists of steel innerspring coils, with a softer comfort layer on top.
  • Hybrid Mattresses – Hybrid mattresses combine an innerspring base or core with multiple upper foam layers, including a memory foam or latex surface.
  • Memory Foam MattressesMemory foam mattresses are popular because of their superior pressure-relieving abilities. When you lie down, especially if you’re on your side, the weight of your shoulders and hips sink more deeply into the bed than your other body parts. 
  • Latex Mattresses – Latex mattresses are made entirely from latex or combined with memory foam, coils, and other materials. In most cases, they’re responsive, breathable, and eco-friendly, making them popular among eco-conscious shoppers. 

Sleeping Position

Your sleeping position can greatly impact your experience of obstructive sleep apnea.

The three primary sleeping positions are side-, back-, and stomach-sleeping. Sleeping on your back is considered the worst posture for obstructive sleep apnea (and snoring) because your tongue and jaw can collapse and create more of an obstruction in your upper airway.1

Conversely, side- or stomach-sleeping is better for those with OSA because it helps the upper airways remain more open.1

Julia Forbes testing each mattress in a back sleepers position
I’m a stomach sleeper myself, but I test each mattress in all three sleeping positions.

Your Body Type

Weight and body type can play a major role in obstructive sleep apnea. People with larger bodies (and a “central distribution of body fat” in particular) seem to be at greater risk for the condition.5

It’s important to remember that being termed overweight or obese is not always a prerequisite for sleep apnea. Anything that could narrow the upper airway, such as large tonsils or changes in your hormone levels, can increase your risk for obstructive sleep apnea. In fact, a “high” BMI is no longer considered a precise enough predictor of sleep apnea, as it doesn’t account for how body fat is distributed.

However, because of a strong association between abdominal fat and OSA, weight loss is often recommended as part of a patient’s initial management of the condition.

Cooling

If you tend to get hot during the night or have night sweats, you’ll want a bed that cools you off. Cooling is also important for those with OSA since research points to an association between night sweats and hot flashes and obstructive sleep apnea, specifically in middle-aged women.6

Some beds come with advanced cooling technology, including cooling gel or perforated memory foam. Other beds are naturally cool, like innerspring beds, which allow for more airflow, or beds made with latex foam, a more breathable material than synthetic foams.

Julia Forbes testing how fast a mattress cools down
I use a temperature gauge to determine the cooling properties of each mattress.

If you’re interested in memory foam beds, be aware that they tend to run hotter, and you may want one with added cooling features.

Interested in especially chill beds? See the best cooling mattresses.

Motion Isolation

If your sleep apnea often jerks you awake and you share the bed with somebody, you’ll want to keep motion isolation in mind.

Motion isolation refers to how well the bed can stop motion from transferring across its surface. In a bed with good motion isolation, you shouldn’t be too disturbed by your partner’s movements at night.

Foam mattresses tend to cancel out motion most effectively, whereas innerspring beds aren’t as motion-isolating.

Edge Support

When we talk about edge support, we’re talking about how well the edges of the mattress can support your weight, whether sitting on the edge of the bed or stretching out and using the mattress’s full surface.

Many beds these days come with increased edge support – extra coils or foam around the perimeter of the bed that keep the edges from buckling too much.

If you’re a heavier sleeper, or you often sit or lie on the edge of your mattress to put on your CPAP mask, sound edge support is a must.

Budget

We try to recommend mattresses for various budgets, but it’s generally best not to buy the cheapest models. These tend to be less durable, less supportive, and less transparent about their materials.

If you live with obstructive sleep apnea, you’ll want a quality mattress that helps you get the best possible sleep. Expect to spend a bit more than $1,000 on sizes larger than a Full, and more than that if you get a modern hybrid or latex bed.

Trying to spend less? Read more about the best budget mattresses.

What’s the Best Sleeping Position for Sleep Apnea?

Our testers test each sleeping position to make sure each mattress fits the right sleeper

Most medical professionals recommend sleeping on your side to help curb sleep apnea symptoms. Sleeping on your back, on the other hand, can exacerbate them.1

Read More: How to Properly Sleep On Your Side and Best Mattresses for Side Sleepers

If you can’t sleep on your side, read on to learn more about how other sleeping positions can interact with this condition.

Back Sleeping with Sleep Apnea

While back sleeping has some health benefits, even people without OSA can wake up from breathing problems or their own snoring when they lie in that position.

Stomach Sleeping with Sleep Apnea

In general, stomach sleeping is not the best posture for your neck or spine. That said, experts at the Mayo Clinic note that stomach sleeping is also an option for obstructive sleep apnea to keep the airways more open.1

Combination Sleeping with Sleep Apnea

Combination sleeping means that you’re changing between two or more positions throughout the night. This could be side and back sleeping, side and stomach sleeping, or any other combination of side, stomach, and back sleeping.

For obstructive sleep apnea, some combination of side and stomach sleeping would be ideal. Be sure to avoid sleeping on your back as much as possible during the night.

What Causes Sleep Apnea?

According to the Cleveland Clinic, sleep apnea is caused by either an obstructed airway (obstructive sleep apnea) or a failure of the brain to send signals to your breathing muscles (central sleep apnea.)7 Most people have obstructive sleep apnea, and a small minority of people have central sleep apnea. 

With any form of sleep apnea, the inability to breathe while you sleep causes your body’s blood oxygen levels to drop. This decrease in oxygen alerts your body to wake up suddenly, often multiple times throughout the night, in order to resume breathing normally and replenish your body’s oxygen levels.7

Sleep apnea and the disruptions it causes can lead to complications such as daytime fatigue, high blood pressure or heart problems, type 2 diabetes, metabolic syndrome, liver problems, and more.8

Tips for Better Sleeping with Obstructive Sleep Apnea

Use CPAP Therapy

CPAP stands for “Continuous Positive Airway Pressure.” This treatment involves the patient wearing a mask that delivers the ideal amount of air pressure to open the collapsed upper airway in OSA patients.

To determine this setting, the patient has to have a CPAP titration study that is done during an overnight sleep study in a lab, or more commonly, the healthcare provider orders an APAP (auto-titrating positive airway pressure) machine that will find the optimal airway pressure.

Learn More: Best CPAP Machines and Best CPAP Masks

Get an Adjustable Base for Your Bed

While it’s generally recommended to sleep on your side or stomach if you have breathing difficulties, some people strongly prefer lying on their backs. An adjustable bed frame helps make this position doable.

Elevating your head and upper body allows your air pathways to remain open throughout the night. If you don’t have an adjustable bed frame and you’re resistant to investing in one, a wedge pillow propped underneath your shoulders can also help.

An adjustable base allows you to elevate your upper body.

Julia Forbes testing the Saatva Adjustable Base

Make Some Lifestyle Changes

The Mayo Clinic recommends making some lifestyle changes to improve obstructive sleep apnea, including exercising regularly, drinking less (if you drink), losing weight, quitting smoking, and adjusting your sleep position (if you’re a back sleeper).9

More Info: Exercises for Snoring and Sleep Apnea

Find a Reliable Allergy Medication

Since allergies can make obstructive sleep apnea worse, it might be helpful to use decongestants or allergy medications to help reduce OSA symptoms. Only do this if you have allergies and they’re contributing to your snoring and OSA symptoms.

Avoid Taking Sedatives at Night

Sedatives like sleeping pills, opioid-based pain meds, and certain anti-anxiety drugs like benzodiazepines can increase the likelihood of both central and obstructive sleep apnea.10

Explore alternative sleep aids: Best Melatonin Supplements for Sleep

Best Bed for Sleep Apnea FAQs

Is an adjustable bed good for sleep apnea?

An adjustable mattress can definitely be a good option for people with sleep apnea because they can elevate their head to help with breathing.1 However, you can also use a wedge pillow to get the same effect if you don’t want to invest in an adjustable base.

How high should I raise my bed at night for sleep apnea?

In most cases, it’s recommended you try an angle of 30 to 45 degrees.11 However, this can vary for many people depending on how severe their sleep apnea is, what they find comfortable, and how a certain angle helps reduce sleep apnea episodes.

What is the difference between sleep apnea and snoring?

Although snoring is a common symptom of sleep apnea, it doesn’t always mean you have sleep apnea if you snore.12 If you sleep with a partner, they will probably be able to tell if you have obstructed breathing or if you’re just a noisy sleeper. 

Do I need a CPAP if I snore?

You don’t need a CPAP device if you snore but don’t have sleep apnea. CPAP machines are typically only prescribed to people with sleep apnea, so unless snoring is a symptom, your doctor may prescribe another treatment, like oral appliance therapy.13

Compare Prices of the Best Mattresses for Sleep Apnea

MattressBest ForPrice (Queen Size)Review
Saatva ClassicEditor’s Pick$2,095Saatva Classic Mattress Review
Helix Midnight LuxeSide Sleepers$2,374Helix Midnight Luxe Mattress Review
NectarAdjustable Base$1,099Nectar Mattress Review
DreamCloudCouples$1,332DreamCloud Mattress Review
WinkBeds PlusHeavy People$1,999Winkbed Plus Mattress Review
Nolah NaturalLatex$2,099Nolah Natural Mattress Review
Bear Star HybridCombination Sleepers$1,998Bear Star Hybrid Mattress Review
Brooklyn Bedding Signature HybridSoft$1,332Brooklyn Bedding Signature Hybrid Mattress Review
Plank FirmFirm$1,332Plank Firm Mattress Review
Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Education & Credentials

  • Certified Sleep Science Coach

References:

  1. Howland, Jason. “Mayo Clinic Minute: What is the best sleeping position?”. Mayo Clinic. 2023.
  2. Fabrício de Barros Souza, Fábio José., et al. “The influence of head-of-bed elevation in patients with obstructive sleep apnea”. Sleep Breath. 2017.
  3. Chirakalwasan, Naricha., Ruxrungtham, Kiat. “The linkage of allergic rhinitis and obstructive sleep apnea”. National Library of Medicine. 2014.
  4. “Allergies and Sleep Apnea: Finding Relief During Allergy Season”. Sleep Centers of Middle Tennessee. 2022.
  5. Deng, Hai., et al. “Association of adiposity with risk of obstructive sleep apnea: a population-based study”. BMC Public Health. 2023.
  6. Reller, Kelly. “Research finds hot flashes, night sweats connected to obstructive sleep apnea risk in middle-aged women”. Mayo Clinic. 2017.
  7. “Sleep Apnea”. Cleveland Clinic. Last modified November 15, 2022.
  8. “Sleep Apnea”. Mayo Clinic. Last modified April 6, 2023.
  9. “Obstructive sleep apnea”. Mayo Clinic. Last modified July 14, 2023.
  10. Zagaria PharmD, Mary Ann E. “Central Sleep Apnea: Potential Impact of Benzodiazepines, Opioids, and CYP3A4 Inhibitors”. Geriatrics. 2015.
  11. “Your Guide to Elevating the Head of the Bed to Help with Sleep Apnea”. The Kingsley Clinic. Webpage accessed April 17, 2024.
  12. “4 Signs You Might Have Sleep Apnea”. Johns Hopkins Medicine. Webpage accessed April 17, 2024.
  13. “How To Stop Snoring”. Cleveland Clinic. August 14, 2022.