Transparency Disclosure — We may receive a referral fee for products purchased through the links on our site…Read More.


Best Mattress for Snoring (2024) – Expert Tested

Struggling to sleep alongside a partner who snores could significantly impair your quality of rest if you’re constantly disturbed during the night. If you’re looking for a solution and have tried everything other than purchasing a new mattress, that may be just what you should consider. This guide takes a look at the best mattresses that may help relieve snoring.

There are so many great mattresses on the market these days, and every single one is marked as having a variety of benefits. Still, they have some considerations for your personal preferences, too.

In this case, the best thing for you to do is to arm yourself with as much knowledge as possible about why snoring occurs. I hope this guide serves as a great starting point in your quest to find a great mattress!

Our Top Pick for The Best Mattress for Snoring

The Nectar Premier earned our top spot due to its pressure relief, motion isolation, and cooling capabilities. This mattress is also great for most sleeper types. It’s a reasonable price for folks on a budget, too.

Best 10 Mattresses for Snoring

Compare The Best Mattresses For Snoring 2024

Nectar Premier Mattress Helix Midnight Mattress DreamCloud Premier Rest Saatva Mattress WinkBed Mattress Nolah Natural Mattress Brooklyn Bedding Signature Hybrid Mattress Birch Natural Mattress Brooklyn Bedding Plank Firm Mattress Brooklyn Bedding Titan Plus Luxe
Nectar Premier Mattress Helix Midnight Mattress DreamCloud Premier Rest Saatva Mattress WinkBed Mattress Nolah Natural Mattress Brooklyn Bedding Signature Hybrid Mattress Birch Natural Mattress Brooklyn Bedding Plank Firm Mattress Brooklyn Bedding Titan Plus Luxe
Rating
4.4/5
4.5/5
4.8/5
4.8/5
4.6/5
4.7/5
4.7/5
4.8/5
4.8/5
4.7/5
Firmness Medium-firm: 6/10 Medium-firm: 6/10 Medium: 5.5/10 Multiple firmness options Multiple firmness options Medium-firm: 6/10 Multiple firmness options Medium-firm: 6.5/10 Multiple firmness options Medium-firm: 6.5/10
Material Foam Hybrid Hybrid Innerspring Hybrid Latex Hybrid Hybrid Foam Hybrid
Cooling
Warranty Lifetime warranty 10-year warranty Lifetime warranty Lifetime warranty Lifetime warranty Lifetime warranty 10-year warranty 25-year warranty 10-year warranty 10-year warranty
Shipping Free shipping Free shipping Free shipping Free white glove delivery Free shipping Free shipping Free shipping Free shipping Free shipping Free shipping minus HI and AK
Trial Period 365 nights 100 nights 365 nights 365 nights 120 nights 120 Nights 120 nights 100 nights 120 nights 120 nights
Best For Side Sleepers, Back Sleepers Couples, Back Sleepers, Side Sleepers Back Sleepers, Side Sleepers, Couples Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Seniors Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Side Sleepers, Hip Pain, Seniors Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain Couples, Back Sleepers Back Sleepers, Stomach Sleepers, Hot Sleepers, Seniors Stomach Sleepers, Back Pain, Seniors Side Sleepers, Back Sleepers

Sleep Advisor’s Testing Methodology

At Sleep Advisor, our mattress reviews are based on findings from in-person tests that allow us to have a genuine understanding of how the mattress feels and performs.

For this roundup, we focus on mattresses that help reduce snoring. We took several factors into account when devising our list, including different sleeping positions, motion isolation, firmness, edge support, and more.

Learn more about our testing methodology here.

That’s me, Julia, testing all the mattresses in our studio.

What We Look for in a Mattress for Snoring

Good Body Support

If your mattress sags or can’t support your body weight, it can exasperate your snoring by preventing neutral spinal alignment. Lack of support can cause parts of your body to dip further down in the bed than your neck and head, potentially leading to airway blockages that may make you more likely to snore.

However, the kind of support that you will need will largely depend on your body weight and sleep position. For example, petite side sleepers will need less support and more cushioning than heavyweight stomach sleepers.   

Medium to Firm Feel

When it comes to keeping your snoring at bay, medium-firm to firm mattresses are the way to go for most people. These firmness levels are likely to keep your body elevated and aligned, which helps keep your airways open. If your bed lacks firmness or is too firm, you may end up sleeping in an awkward position that promotes breathing obstructions.  

As with body support, your bed’s firmness should be determined by your weight and preferred sleep position. If you’re an average-weight back sleeper, a medium-firm mattress will probably work best for your comfort and snoring prevention. However, stomach sleepers may want a firmer mattress to keep their midsection from dipping too far down in the bed, and side sleepers may opt for something a little softer that provides pressure relief to their shoulders and hips.

Adjustable Base Compatible

Sleeping with your head elevated can reduce snoring by opening up your airways.1 Adjustable bases make accomplishing this a breeze, but you need to make sure that your mattress will work with this kind of foundation. Don’t worry; most beds and many mattress manufacturers produce adjustable bases. 

Check out this roundup to learn more about the best mattress for adjustable bases

Advice from a Medical Expert

We reached out to Dr. Raj Dasgupta, who has over 20 years of experience in the medical field, to see his thoughts on what key qualities people who snore should look for in a mattress.

To tackle snoring, look for a mattress that’s firm enough to support your body, contours to your shape, minimizes motion, offers elevation options, and lets air flow freely with good breathability to help you sleep better without all the noise.

10 Mattresses for Snoring

Nectar Premier – Editor’s Pick

Editor’s Pick

Nectar Premier Mattress

Nectar Premier Mattress

Nectar Premier is a remarkably comfortable mattress at a reasonable price point. We think it’s an excellent buy for side sleepers and couples looking to stay cool through warm nights.

Score 4.0/5
Read Nectar Premier Mattress Review
CHECK PRICE

Material

Foam

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review
Editor’s Pick

Nectar Premier Mattress

Nectar Premier Mattress

Nectar Premier is a remarkably comfortable mattress at a reasonable price point. We think it’s an excellent buy for side sleepers and couples looking to stay cool through warm nights.

Score 4.0/5
Read Nectar Premier Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review
Nectar Premier Mattress
Editor’s Pick

Nectar Premier Mattress

Nectar Premier is a remarkably comfortable mattress at a reasonable price point. We think it’s an excellent buy for side sleepers and couples looking to stay cool through warm nights.

Score 4.0/5
Read Nectar Premier Mattress Review

Material

Foam

Firmness

Medium-firm: 6/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review

Why the Nectar Premier Earned Best Mattress for Snoring Overall

The Nectar Premier is an all-foam bed that wowed my fellow testers. It’s an advantageous pick for snorers, as it has a versatile medium-firm feel that should keep you cozy without letting you sink too low (and thereby interfering with your breathing). What’s more, it has more cooling features than the original Nectar.

“I like that it just really conformed to my body while giving me the support that I need as someone who’s a bit heavier,” said Mark. Emma agreed that it hit the sweet spot between softness and support and praised its “cool-to-the-touch” cover.

Nectar Premier mattress in our studio
The Nectar Premier in our testing studio.

What’s the Nectar Premier Made Of?

The Nectar Premier is 13 inches tall and has five layers, including its top and bottom cover.

Inside the Nectar Premier

The Nectar Premier is 13 inches tall and has five layers, including its top and bottom cover.

  • Layer 1 – Cooling Top Cover. 
  • Layer 2 – Gel Memory Foam. This 3-inch foam molds to your silhouette and absorbs pressure that might otherwise accumulate around sensitive areas. It also contains ActiveCool phase change material. When your body temperature rises, the material should help to siphon off the unwanted heat.
  • Layer 3 – Responsive Foam. This 3-inch layer lends a little bit of bounce to the bed and assists with motion isolation. 
  • Layer 4 – Base. This is a sturdy 7-inch base layer of ActiveSupport foam.

Finally, surrounding the lower portion of the mattress is a fabric cover that keeps all of the layers intact and in line.

Our Take: “The Nectar Premier is the company’s luxury sleep option, with all the things shoppers love about the original Nectar, but with enhanced comfort and cooling features.” Emma Mattei, Sleep Advisor Mattress Tester

How Will This Mattress Help with Snoring?

The Nectar Premier has a versatile medium-firm feel that should provide plenty of support to keep your body aligned, which means it’s unlikely to interfere with your breathing. However, there’s still enough softness to cradle you and relieve pressure.

What We Liked

  • Cancels out motion – If you’re already sensitive to snoring, the last thing you want is to be woken up by your partner’s movements, too. Thankfully, the Nectar Premier has stellar motion isolation—you shouldn’t feel too many disturbances from your partner or pets. 
  • Quite cool for foam – Emma loved how cool this mattress felt, which was something of a surprise given its construction. “I experience that traditional memory foam feel, but without overheating,” she said.

Potential Drawbacks

  • Not bouncy –  “[The] Nectar Premier doesn’t have much bounce, so if you’re looking for a bed that will make repositioning easier, this might not be the right fit for you,” Emma cautioned. Hybrids will generally have more responsiveness than all-foam beds like this one. 
  • Not firm enough for some – The Nectar Premier has an initially plush surface, so you won’t feel like you’re being completely elevated on top of the bed. Stomach sleepers and heavy people who snore may find themselves craving a firmer foundation.

Customer Reviews of the Nectar Premier Hybrid

On Nectar’s website, this mattress scored 4.7 out of 5 stars from 341 reviews. The Nectar Hybrid mattress, favored by customers for its affordability and pressure relief, has received some complaints about off-gassing odors upon unboxing.

Need more details? Read our full Nectar Premier mattress review or check out our best mattresses of 2024 for more picks.

Helix Midnight – Best Mattress for Back Sleepers Who Snore

Best Mattress for Back Sleepers Who Snore

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Mattress for Back Sleepers Who Snore

Helix Midnight Mattress

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Helix Midnight Mattress
Best Mattress for Back Sleepers Who Snore

Helix Midnight Mattress

Part of Helix’s core line of mattresses, the Midnight has a hybrid construction that’s particularly suited to back and side sleepers.

Score 4.0/5
Read Helix Midnight Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Why the Helix Midnight Earned Best Mattress for Back Sleepers Who Snore

Back sleepers often find themselves more prone to snoring than people who sleep on their sides or stomachs. This position can cause your tongue and palate to interfere with your airway, so it’s especially important to keep your head and neck aligned and well-lifted on your mattress.

The Helix Midnight can help—it’s a hybrid bed that won’t sink too much under a back sleeper’s key pressure points. “On my back, I feel really comfortable and evenly supported. I like how the foams feel soft, but not too soft like I’m sinking in and getting stuck,” said Emma.

Helix Midnight mattress side view

What’s the Helix Midnight Made Of?

The Helix Midnight has six total layers and measures 11.5 inches tall. At the top is a standard soft and stretchy cover, but you can replace it with a GlacioTex™ cooling cover for an additional fee.

Inside the Helix Midnight

The Helix Midnight has six total layers and measures 11.5 inches tall.

  • Layer 1 – Cover. At the top is a standard soft and stretchy cover, but you can replace it with a GlacioTex™ cooling cover for an additional fee.
  • Layer 2 – Memory Plus Foam. A proprietary Helix material that contours along the rise and fall of your body’s curves.
  • Layer 3 – Helix Responsive Foam. This foam provides additional pressure relief, support, and a protective buffer above the coil unit.
  • Layer 4 – Innerspring Unit. The innerspring unit in the Midnight consists of individually wrapped coils. On the long sides of the bed, the springs are stronger on the outside edges to prevent too much dipping.
  • Layer 5 – DuraDense Foam. At the base of the mattress is a layer of DuraDense foam for stability and longevity.

Our Take: “This bed performs great for back sleepers. The mix of comfort and support is just right. And the medium-soft feel is a great choice if you love to sleep on your back.” – Emma, Sleep Advisor Mattress Tester

How Will This Mattress Help with Snoring?

The Helix Midnight should enough support for back sleepers so they do not sink too deeply into the mattress for better breathing.

What We Liked

  • Reposition all you like – Sometimes, snoring can be stopped with a simple change in sleeping position, and the Helix Midnight makes this easy. “It definitely has good response and bounce. I can move and adjust positions, no problem,” said Emma.
  • Isolates motion well – For a hybrid bed, the Midnight got high marks in motion cancellation during testing. Its upper foam layers seem to prevent major ripples from traveling across its surface. 

Potential Drawbacks

  • Won’t cradle you – “If you want that old-school memory foam feel, this bed may not be for you,” Emma advised. The Midnight buoys you atop its construction rather than allowing you to sink somewhat. 
  • Not recommended for stomach sleepers – While lying on her stomach, Emma felt that her hips weren’t as supported as she would like them to be. “I’m still decently comfortable,” she said, “but I might suggest a firmer mattress for exclusive stomach sleepers.”

Customer Reviews of the Helix Midnight

The Helix Midnight rates 4.5 stars out of 5 on Helix’s website. The main negative is that reviewers tend to find it too soft for their liking and feel as though they’re sinking. But overall, users say they’re getting a great sleep and some pain relief.

Need more details? Read our full Helix Midnight mattress review or explore our picks for the best mattresses for back sleepers.

DreamCloud Premier Rest – Best Mattress for Side Sleepers Who Snore

Best Mattress for Side Sleepers Who Snore

DreamCloud Premier Rest

DreamCloud Premier Rest Mattress

The DreamCloud Premier Rest features a plush pillow top combined with layers of foam and coils for a versatile luxury hybrid.

Score 4.0/5
Read DreamCloud Premier Rest Review
CHECK PRICE

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium: 5.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Best Mattress for Side Sleepers Who Snore

DreamCloud Premier Rest

DreamCloud Premier Rest Mattress

The DreamCloud Premier Rest features a plush pillow top combined with layers of foam and coils for a versatile luxury hybrid.

Score 4.0/5
Read DreamCloud Premier Rest Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium: 5.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
DreamCloud Premier Rest Mattress
Best Mattress for Side Sleepers Who Snore

DreamCloud Premier Rest

The DreamCloud Premier Rest features a plush pillow top combined with layers of foam and coils for a versatile luxury hybrid.

Score 4.0/5
Read DreamCloud Premier Rest Review

Material

Hybrid

Firmness

Medium: 5.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5

Why the DreamCloud Premier Rest Earned Best Mattress for Side Sleepers Who Snore

Sometimes, snoring can be helped by sleeping on your side. And since sleepers need pressure relief, it’s important to find a bed that fits your needs. Thankfully, the DreamCloud Premier delivers in this department. 

It’s a 14-inch hybrid mattress topped with layers of plush foams that help to balance out the bolstered support beneath. This combination yields the perfect sleeping environment for all side sleepers, not just those who snore.

Julia testing the DreamCloud Premier Rest Hybrid in our studio.

What’s the DreamCloud Premier Rest Made Of?

At 14 inches tall, the DreamCloud Premier Rest is the thickest mattress in DreamCloud’s arsenal. It has eight layers, including its top and bottom covers, and combines four foam comfort layers with a supportive spring unit. 

Inside the DreamCloud Premier Rest

At 14 inches tall, the DreamCloud Premier Rest is the thickest mattress in DreamCloud’s arsenal.

  • Layer 1 – Pillow Top. This mattress begins with a soft pillow top and velvety cashmere blend cover. There’s an inch of memory foam quilted into the pillow top for immediate pressure relief.
  • Layer 2 – Responsive Foam.
  • Layer 3 – Responsive Foam.
  • Layer 4 – Transitional Foam. This unit encourages a neutral spinal alignment and acts as a buffer between sleepers and the bed’s springs.
  • Layer 5 – Innerspring Unit. The coils in the Premier Rest are 8.5 inches tall and individually wrapped (rather than interconnected). They’re also thicker around the perimeter of the mattress to provide stellar edge support.
  • Layer 6 – Base Foam. Underneath the coils, there’s a final foam layer that keeps all of the above components stable.

Our Take: We think the DreamCloud Premier Rest is bound to please both back and side sleepers with its memorably tall and cozy profile. Even though its pillow top and foams form a plush sleeping surface, the overall feel of the mattress clocks in at a 6.5 on our firmness scale (with 1 being extremely soft and 10 being extremely firm).

How Will This Mattress Help with Snoring?

I think the DreamCloud Premier Rest is equipped with some impressive layers that should help snorers sleep on their side more. The Premier Rest encourages side sleeping by providing a plush surface that cradles the body and relieves pressure on the hips and knees.

What We Liked

  • It has cashmere – Not many mainstream mattresses feature cashmere in their covers. This soft fabric sets the Premier Rest apart from competitors right from the top. 
  • It’s fit for couples – Its reinforced edges and multiple foam layers—which should handily isolate motion—make this bed a good choice for couples. 

Potential Drawbacks

  • Not too many cooling features – The DreamCloud Premier Rest doesn’t have as many explicit cooling components as other beds on this list. Its coils should help with airflow, and its cover is breathable, but people who sleep very hot may want more temperature regulation from their mattress.
  • The cost – Because it’s the fanciest mattress in their lineup, the Premier Rest is more expensive than other DreamCloud beds. 

Customer Reviews of the DreamCloud Premier Rest

With 4.4 out of 5 stars on DreamCloud’s site, the DreamCloud Premier Rest has many positive reviews. Customers left a little over 1,000 reviews, finding the DreamCloud Premier Rest mattress comfortable and supportive. However, some have reported that it’s relatively heavy, making it challenging to move or reposition.

Need more details? Read our full DreamCloud Premier Rest mattress review or browse the best mattresses for side sleepers.

Saatva Classic – Best Mattress for Back Pain and Snoring

Best Mattress for Snoring and Back Pain

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review
CHECK PRICE

Material

Innerspring

Trial Period

365 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Mattress for Snoring and Back Pain

Saatva Mattress

Saatva Classic Mattress in Sleep Advisor

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Saatva Classic Mattress in Sleep Advisor
Best Mattress for Snoring and Back Pain

Saatva Mattress

Coil-on-coil structure gives this elevated innerspring bed a luxurious feel and versatility.

Score 4.2/5
Read Saatva Mattress Review

Material

Innerspring

Firmness

Multiple firmness options

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Saatva Classic Earned Best Mattress for Back Pain and Snoring

Luckily, sore backs and snoring can be addressed with some of the same mattress features, and the Saatva Classic has all of them: support, responsiveness, and a medium-firm hybrid feel.

It’s one of the best mattresses out there if you’re looking for lumbar support, which is often a crucial factor in lessening back pain. Its two separate innerspring units also give this bed killer responsiveness and ensure that you won’t feel stuck while lying on it—big pluses for snorers who shift throughout the night.

Saatva Mattress Side view in Sleep Advisor's testing studio.
The Saatva mattress in the Sleep Advisor testing studio.

What’s the Saatva Classic Made Of?

The Saatva Classic can be ordered in two heights: 11.5 or 14.5 inches. It’s also available in three firmness levels: Plush Soft, Luxury Firm, and Firm.

Inside the Saatva Classic Mattress

The Saatva Classic can be ordered in two heights: 11.5 or 14.5 inches. It’s also available in three firmness levels: Plush Soft, Luxury Firm, and Firm.

  • Layer 1 – Pillow Top. This luxurious 3-inch pillow top comes with an organic cotton cover. The foam inside the pillow top is designed for pressure relief, but the quilting around it firms up around the lower back for added support.
  • Layer 2 – Memory Foam Crown. Underneath is a strip of memory foam—what Saatva calls a “crown”—that only occupies the middle third of the bed, right where most people’s lumbar spine will be. This layer contours to this sensitive area for extra pressure relief and lift.
  • Layer 3 – First Coil Unit. This series of individually wrapped springs is stronger under the same lumbar region.
  • Layer 4 – Second Coil Unit. The second coil unit features interconnected springs for sturdy support and durability. Within these coils, you’ll find a Lumbar Zone® Active Spinal Wire that further braces the mattress beneath the lower back.

Around its layers, the Saatva Classic has a perimeter of high-density foam that makes the edges extremely strong.

My Take: The Saatva Classic is a hybrid of foam and coils, but the build is a little bit different than other hybrids out there. Those double innerspring units make it an exceptional bed.

How Will This Mattress Help with Snoring?

I was impressed with Saatva’s memory foam crown, which provides excellent lumbar support. Back sleepers should be well-supported to potentially help  reduce snoring. Plus, the extra responsiveness will make it easier to move to your side whenever your snoring becomes too much for your partner (or vice versa).

What I Liked

  • Lovely lifted feeling – The two coil units in this bed really elevated my midsection and made me feel pleasantly lifted. I was in no danger of sinking too low or having my spine misaligned. 
  • Customizability – No matter what sleeping position (or mattress height!) strikes your fancy, you can probably order a Saatva Classic to suit you. For snorers, I’d recommend the Luxury Firm or Firm versions to avoid too much sinking around the head and neck. 

Potential Drawbacks

  • Doesn’t cool you down – I was very comfortable while testing the Saatva Classic, but didn’t notice a drop in temperature that would prompt me to label it a cooling mattress. 
  • Some motion transfers – You can’t really place two spring units in a bed and then expect it to isolate motion perfectly. Movement does travel across this mattress, so light sleepers should be mindful when considering it. 

Customer Reviews of the Saatva Classic

The Saatva Classic rates 4.8 stars out of 5 on Saatva’s website. One negative aspect customers found with the Saatva Classic mattress is that it may feel too firm for some users, while a notable advantage is its high-quality materials, providing durability and support.

Need more info? See our full Saatva mattress review or discover our picks for the best mattresses for back pain.

WinkBed – Best Hybrid Mattress for Snoring

Best Hybrid Mattress for Snoring

WinkBed Mattress

WinkBeds Mattress

WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.

Score 4.4/5
Read WinkBed Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Hybrid Mattress for Snoring

WinkBed Mattress

WinkBeds Mattress

WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.

Score 4.4/5
Read WinkBed Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
WinkBeds Mattress
Best Hybrid Mattress for Snoring

WinkBed Mattress

WinkBed is a luxury hybrid bed with a variety of comfort features that should make it a versatile pick for most sleeping positions.

Score 4.4/5
Read WinkBed Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Why the WinkBed Earned Best Hybrid Mattress for Snoring

A hybrid mattress is a great bed for all sleepers since it can provide both soft foams and the bouncy support of an innerspring unit. Not all hybrids are created equal, which is why we recommend the WinkBed for its stellar sturdiness.

Snorers should appreciate how the WinkBed keeps you lifted and ensures your spine is properly aligned as you try to find the position that most mitigates your snoring.

WInkBed mattress side view
The WinkBed in the Sleep Advisor testing studio.

What’s the WinkBed Made Of?

The WinkBed is a hybrid bed that’s about 13 inches thick. It comes in four different models: Softer, Luxury Firm, Firmer, and Plus.

Inside the WinkBed

The WinkBed is a hybrid bed that’s about 13 inches thick. It comes in four different models: Softer, Luxury Firm, Firmer, and Plus.

  • Layer 1 – Tencel™ Cover. This breathable material is derived from Eucalyptus trees and should keep the mattress surface soft and dry. 
  • Layer 2 – Euro Top. The Euro top is made up of quilted, gel-infused foam that relieves pressure while keeping cool. 
  • Layer 3 – Specialized Foam Layers. Beneath the Euro Top is a series of specialized foam layers that enhance the mattress’s ability to absorb motion and bring support.
  • Layer 4 – Innerspring Unit. Several zones of individually wrapped coils deliver a balanced lift that should help coax your spine into its proper alignment. These springs also stretch all the way to the edges.

Our Take: “No matter which firmness you choose, the feel is pretty similar. The mattress is very bouncy and buoyant, and the pillow top layer adds a sumptuous level of comfort while the coils keep your body mostly elevated on the mattress.” – Loren Bullock, Lead Product Tester

How Will This Mattress Help with Snoring?

The support this WinkBed provides should help you stay aligned in all sleeping positions, which in turn, should help prevent snoring caused by bad posture.

What We Liked

  • Plenty of options – With four different firmness types to choose from, it’s easy to tailor your WinkBed mattress to your own unique needs. There’s even a designated bed for plus-sized sleepers who need specialized support.
  • Solid edges – The coils in the WinkBed aren’t just good for longevity and support, but they also give the bed’s perimeter extra strength. Sleeping or sitting near the edges shouldn’t cause any egregious sagging. Loren notes that “seniors and couples will benefit from this the most because it’s easy to get in and out of bed.”

Potential Drawbacks

  • Doesn’t isolate motion well – One downside for couples, though, is the bed’s ability to absorb motion. As Loren put it, “Because of its overall bouncy nature, when your partner tosses and turns or gets up out of bed, you feel everything. So, light sleepers should be aware of that.”
  • Too firm for some – The WinkBed doesn’t have the cushiest feel, but you’ll still get some softness. It might be difficult for some sleepers to get comfortable, especially lightweight side sleepers. Loren recommends that these folks “opt for the softer model because the softer foam layers allow your hips and shoulders to sink in just right.”

Customer Reviews of the WinkBed

On the WinkBeds site, the WinkBed has over 8,500 reviews and a score of 4.8 out of 5 stars. One drawback of the WinkBed mattress is that it might be too expensive for budget-conscious shoppers, but overall it offers excellent durability and customizable firmness options.

Need more details? Read our full WinkBed mattress review or browse our top picks for the best hybrid mattresses.

Nolah Natural – Best Hypoallergenic Mattress for Snoring

Best Hypoallergenic Matress for Snoring

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review
CHECK PRICE

Material

Latex

Trial Period

120 Nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Hypoallergenic Matress for Snoring

Nolah Natural Mattress

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

120 Nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Nolah Natural Mattress
Best Hypoallergenic Matress for Snoring

Nolah Natural Mattress

Nolah’s Natural Latex Hybrid is crafted from high-quality natural and organic materials, serving as a luxurious option for eco-friendly shoppers.

Score 4.2/5
Read Nolah Natural Mattress Review

Material

Latex

Firmness

Medium-firm: 6/10

Trial Period

120 Nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5

Why the Nolah Natural Earned Best Hypoallergenic Mattress for Snoring

The Nolah Natural is full of components that resist common allergens, as well as organic materials. It’s a hybrid bed that derives its pressure-relieving properties and bounce from Talalay latex, an innately hypoallergenic foam.

Nolah Natural Construction

As for its anti-snoring credentials, this mattress has a medium firmness level that should support the head and neck well. Its defenses against allergens can also aid in snoring prevention—a stuffed-up nose is definitely more likely to make noise!

What’s the Nolah Natural Made Of?

The Nolah Natural is 11 inches thick and has seven layers if you include its organic cotton top and bottom covers.

Inside the Nolah Natural

The Nolah Natural is 11 inches thick.

  • Layer 1 – Organic Cotton Cover.
  • Layer 2 – GOTS-Certified Organic Wool. This layer functions as a fire retardant. 
  • Layer 3 – Talalay Latex. This comfort layer adds springiness and cushion. A subsequent layer of firmer Talalay latex braces the softer layer above and protects you from feeling the coil unit below.
  • Layer 4 – Innerspring Unit. The springs in this bed are individually wrapped and split into three support zones for customized resistance under different parts of the body.  
  • Layer 5 – Organic Wool and Cotton Base. 

 

Our Take: Eco-friendly shoppers should appreciate all the consideration that went into choosing Nolah Natural’s materials. With two separate layers of latex and a zoned coil system, we think it goes above and beyond what you might expect from the average “natural” bed.

How Will This Mattress Help with Snoring?

Much like the Nectar Premier I previously mentioned, the Nolah Natural mattress has a medium firmness to help ensure your head and neck don’t sink too deeply into the bed, which could otherwise interfere with your breathing. Plus, it has anti-allergenic properties which is always a plus to prevent a stuffed nose.

What We Liked

  • Latex lovers rejoice – The Talalay latex in this bed has been hole-punched for enhanced cooling, and was even manufactured with the earth in mind. Nolah says that they use biodegradable materials such as plain air and water to process their latex foam. 
  • Bounce away – This is a very responsive bed. The latex and springs combine to lend it lots of bounce, so combination sleepers and sexually active couples should love how it faciliates easy movement. 

Potential Drawbacks

  • Doesn’t isolate motion well – Springy latex and responsive coils make it easy for movement to travel across the surface of this bed.
  • Not built for heavier folks – Although this bed feels medium-firm to most folks, plus-size sleepers may want a bed with an even firmer, more supportive feel.

Customer Reviews of the Nolah Natural

On Nolah’s website, the Nolah Natural gets a 4.8 out of 5 stars. Customers appreciate the Nolah Natural mattress for its eco-friendly materials and pressure relief, but some have reported a minimal initial off-gassing odor upon setup.

Want to learn more? Read our full Nolah Natural mattress review or explore our top picks for the best mattresses for allergies.

Brooklyn Bedding Signature Hybrid – Best Cheap Mattress For Snoring

Best Cheap Mattress for Snoring

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding Signature Side View

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Cheap Mattress for Snoring

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding Signature Side View

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Brooklyn Bedding Signature Side View
Best Cheap Mattress for Snoring

Brooklyn Bedding Signature Hybrid Mattress

The Brooklyn Bedding Signature Hybrid is priced similarly to other bed-in-the-box options, it represents a fantastic value in the hybrid market.

Score 4.1/5
Read Brooklyn Bedding Signature Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Brooklyn Bedding Signature Hybrid Earned Best Cheap Mattress for Snoring

The Brooklyn Bedding Signature Hybrid is a highly affordable mattress with the right type of feel to help with snoring.

According to my fellow tester, Emma, it’s pleasantly firm and “very supportive, which is great for back and stomach sleepers. It almost feels like the bed is lifting me up.” That kind of elevated feel should prevent your head from sinking too low and exacerbating your snoring.

Brooklyn Bedding Signature Hybrid lightweight side sleeper testing
Testing the Brooklyn Bedding Signature Hybrid in our testing studio.

What’s the Brooklyn Bedding Signature Hybrid Made Of?

The Brooklyn Bedding Signature Hybrid is 12.25 inches tall and has five layers. It’s also available in three firmnesses: Soft, Medium, or Firm.

Inside the Brooklyn Bedding Signature Hybrid

The Brooklyn Bedding Signature Hybrid is 12.25 inches tall and has five layers. It’s also available in three firmnesses: Soft, Medium, or Firm.

  • Layer 1 – Cover. At the surface of the bed is a quilted, breathable top. If you pay a bit extra, you can augment it with a GlacioTex™ cooling cover and additional pillow top foam.
  • Layer 2 – Comfort Foam. This foam is designed to be responsive and springy. 
  • Layer 3 – VariFlex™ Foam. This offers a bit more support and serves as a transitional layer before the spring unit.
  • Layer 4 – Coil Unit. The 8-inch coils in this bed are individually wrapped and stronger along the edges. 
  • Layer 5 – High-Density Foam Base.

 

Our Take: “If you’re looking for a basic bed that does the job well, this is it.” – Emma, Sleep Advisor Mattress Tester

How Will This Mattress Help with Snoring?

The Brooklyn Bedding Signature Hybrid is constructed to help keep your head and upper body lifted, especially when you sleep on your back.

What We Liked

  • Good for tossing and turning – Emma, a combination sleeper herself, valued the responsiveness of this bed. “It’s really bouncy and responsive, which makes it easy for me to flip from my stomach to my side,” she said. 
  • Sturdy edges – “The edges of this bed hold up great,” Emma reported. “I can lay right on the edge without feeling like I’m going to fall out.”

Potential Drawbacks

  • Too firm for side sleepers – Emma felt some pressure around her hips and shoulders when she stayed on her side on top of this mattress. “If I exclusively slept on my side, I’d probably choose a softer bed,” she concluded. “But it shouldn’t be a problem for combo sleepers.” 
  • It’s simple – This hybrid doesn’t have a ton of bonus features or fancy new technology. But, according to Emma, “it’s a pretty solid bed for the price that you’re paying.”

Customer Reviews of the Signature Hybrid

On Brooklyn Bedding’s website, the Brooklyn Signature has 4.7 out of 5 stars. The Brooklyn Bedding Signature Hybrid mattress receives praise from customers for its versatility with different firmness options, but some have mentioned that it may produce slight noise when bearing weight.

Need more details? Read our full Brooklyn Bedding Signature Hybrid mattress review or explore more of the best budget mattresses.

Birch Natural – Best Eco-Friendly Mattress for Snoring

Best Eco-Friendly Mattress for Snoring

Birch Natural Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review
CHECK PRICE

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Eco-Friendly Mattress for Snoring

Birch Natural Mattress

Birch mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review

Material

Hybrid

Warranty

25-year warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch mattress
Best Eco-Friendly Mattress for Snoring

Birch Natural Mattress

An eco-friendly bed that pairs latex and individually wrapped coils for a versatile hybrid sleep experience.

Score 4.0/5
Read Birch Natural Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

100 nights

Warranty

25-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Birch Natural Earned Best Eco-Friendly Mattress for Snoring

In testing the Birch Natural, my colleague Stuart harped on its responsiveness and bounce—qualities you might want in a bed if you snore, as they make it easier to change position and quiet your breathing.

As its name suggests, the Birch Natural is also an eco-friendly mattress. The entire bed has been certified by the Global Organic Textile Standard and contains a natural wool alternative to synthetic fire protection.

What’s the Birch Natural Made Of?

The Birch Natural is 11 inches tall with five internal layers under its organic cotton cover.

Inside the Birch Natural Mattress

The Birch Natural is 11 inches tall, with five internal layers under its cover.

  • Layer 1 – Organic Cotton Cover. 
  • Layer 2 – Organic Wool. This stands in for synthetic fire retardants as a safety measure. The wool is both strong and springy, and Birch can track it back to the precise farm that supplied it.
  • Layer 3 – Second Organic Wool Layer.
  • Layer 4 – Natural Talalay Latex. This responsive and hypoallergenic foam is derived from the sap of rubber trees. Latex tends to run cooler than memory foam while boasting similar pressure-relieving properties.
  • Layer 5 – Spring Unit. These pocketed coils are made from domestically manufactured steel. The springs are reinforced on the long sides for palpable edge support.
  • Layer 6 – Wool Base. This bottom unit gives the bed added sturdiness and fire protection.

Our Take: “The organic cotton cover is soft to the touch, and the wool layers are comfortable and cozy to lie down on … I really appreciate the way the latex and coils respond to my movements, helping me to switch positions easier without feeling stuck in the bed.” – Stuart, Sleep Advisor Mattress Tester

How Will This Mattress Help with Snoring?

The Birch Natural mattress makes it easier to switch positions as it’s bouncy and responsive. So, the next time your partner nudges you to move to your side when you start snoring, you’ll be able to do so without feeling stuck. 

What We Liked

  • Pleasantly firm – The Birch Natural has the ideal feel for back pain: a middle-of-the-road firmness that lifts the body. “I feel more like I’m sleeping on this bed rather than sinking into it,” said Stuart.
  • Secure edges – “I’m also a huge fan of the reinforced edge support,” Stuart remarked. “It feels like I can really utilize the entire mattress.” This feature can be especially important to sexually active couples or people who spread out a lot during sleep. 

Potential Drawbacks

  • It’s on the firmer side – This mattress isn’t particularly plush, and side sleepers may not get enough pressure relief from its comfort layers. Stuart recommended taking a look at mattress toppers if you’d like to buy this bed for its organic components but want a softer surface. 
  • It won’t isolate motion – This is a bouncy bed, so you get a lovely, springy feel at the cost of motion isolation. Very light sleepers may be woken up by their partner’s movements on the Birch Natural.

Customer Reviews of the Birch Natural

According to Birch’s website, the Birch Natural mattress scores 4.6 out of 5 stars. While some users consider the Birch Natural mattress to be on the pricier side, it gains customer appreciation for its organic materials and sustainable, eco-friendly construction.

Want to learn more? Check our Birch Natural mattress review or explore our top picks for the best organic mattresses.

Plank Firm – Best Firm Mattress for Snoring

Best Firm Mattress for Snoring

Brooklyn Bedding Plank Firm Mattress

Plank Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review
CHECK PRICE

Material

Foam

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Firm Mattress for Snoring

Brooklyn Bedding Plank Firm Mattress

Plank Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Plank Mattress
Best Firm Mattress for Snoring

Brooklyn Bedding Plank Firm Mattress

Those in the market for a Firm bed now have a dual-sided choice to see what they require to sleep well-supported and comfortable in Plank Firm, a new product from Brooklyn Bedding.

Score 4.0/5
Read Brooklyn Bedding Plank Firm Mattress Review

Material

Foam

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Why the Plank Earned Best Firm Mattress for Snoring

The Plank is a mattress inspired by mat-like beds and, well, planks. It’s extremely firm, and for some snorers, that’s a blessing—it can help to keep your head lifted and your airway open. Its firmness also lends itself well to repositioning, as you won’t ever feel stuck or sunk into its layers.

Oh, and did we mention it’s flippable? It has a firm side and an “ultra-firm” side for when you really need an incredibly bracing sleep surface.

Stuart is flipping Plank Firm Luxe mattress
Flipping the flippable Plank Firm mattress in our testing studio.

What’s the Plank Made Of?

The Plank is a relatively thin mattress at 9.5 inches tall, and it has four layers.

Inside the Plank Firm

The Plank is a relatively thin mattress at 9.5 inches tall, and it has four layers.

On either side, it begins with a 0.75-inch quilted top layer. The Extra-Firm side’s top has no loft to it and feels perfectly flat. The Firm side has a bit of loft for the slightest cushion.

  • Layer 1 – TitanFlex™ Foam. Underneath the Firm side’s top is a 2-inch layer of TitanFlex™ foam. Although this foam should mold to your curves, it’s designed to be more responsive than pillowy.
  • Layer 2 – High-Density Foam Core. A 6-inch core of high-density foam pads out the mattress’s middle.

My Take: The Plank is in a firmness league of its own. I recommend it for back, stomach, and plus-size sleepers who need a lot of support and don’t like to feel at all cradled by their beds.

How Will This Mattress Help with Snoring?

The Plank’s firm feel helps keep your head elevated for easier breathing that may alleviate snoring.

What I Liked

  • Flippable means flexible – Although both sides of the Plank are quite firm, choosing between them can be lovely for indecisive folks or people who find themselves craving a truly floor-like feel only sporadically. 
  • Unparalleled support – Your spine should feel well-aligned when you’re on this mattress, and it’s supportive enough for plus-size people and stomach sleepers—two groups that often struggle to find the firmness they need from a bed. 

Potential Drawbacks

  • Very, very firm –  The Plank is so firm that many people may find it simply uncomfortable. I don’t think side sleepers will love it, as their hips and shoulders are likely to feel lots of pressure. 
  • Cooling costs extra – You can add a GlacioTex™ cooling cover to both sides of the Plank, but you’ll have to shell out some extra money to do so.

Customer Reviews of the Plank Firm

On Plank’s website, the Plank Firm gets 4.8 out of 5 stars. Customers appreciate the Brooklyn Bedding Plank Firm mattress for its exceptional firmness, but some have found it to be too rigid for their comfort preferences.

Want to read more? Check out our in-depth Plank Firm mattress review or explore our top picks for the best firm mattresses.

Titan Plus Luxe – Best Mattress for Heavy People Who Snore

Best Mattress for Heavy People Who Snore

Brooklyn Bedding Titan Plus Luxe

Titan mattress

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Brooklyn Bedding Titan Plus Luxe Review
CHECK PRICE

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping minus HI and AK

Firmness

Medium-firm: 6.5/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Mattress for Heavy People Who Snore

Brooklyn Bedding Titan Plus Luxe

Titan mattress

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Brooklyn Bedding Titan Plus Luxe Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping minus HI and AK

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Titan mattress
Best Mattress for Heavy People Who Snore

Brooklyn Bedding Titan Plus Luxe

This specially-designed hybrid is made for heavier sleepers to help them get better, more comfortable sleep.

Score 4.5/5
Read Brooklyn Bedding Titan Plus Luxe Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping minus HI and AK

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Why the Titan Plus Luxe Earned Best Mattress for Heavy People Who Snore

When developing an even more luxurious version of the Titan Plus, the folks at Titan considered the most common issues experienced by heavy people: mattresses that sag in the middle, uneven support, not enough reinforcement along the edges, and more. The Titan Plus Luxe addresses each of these problems—and its comfort enhancements may help to mitigate snoring, in turn.

Testing Motion Transfer by Sleep Advisor team on Titan Plus Luxe bed
Testing the Titan Plus Luxe.

One of the key differences between this model and its predecessor is an embedded sheet of Energex™ foam. This one-inch layer boosts the bed’s support as well as its pressure-relieving properties, serving as the perfect transition into the 8-inch TitanCaliber™ coil unit.

What’s the Titan Plus Luxe Made Of?

The Titan Plus Luxe has five layers and measures 13 inches tall.

Inside the Titan Plus Luxe

The Titan Plus Luxe has five layers and measures 13 inches tall. 

  • Layer 1 – Quilted Top. The Titan Plus begins with a 1-inch quilted top of gel foam that cushions the body while resisting heat buildup. For an extra fee, however, you can augment this top with a GlacioTex™ cooling cover.
  • Layer 2 – TitanFlex™ Foam. This 2-inch foam is designed for responsiveness as well as pressure relief. 
  • Layer 3 – Energex™ Foam. This 1-inch foam adds a transitional support layer between the foams above and the springs below.
  • Layer 4 – Innerspring Unit. An 8-inch innerspring unit of 13.5-gauge coils provides crucial lift. The coils along the edges have a higher gauge and are positioned in a double row for reliable edge support. 
  • Layer 5 – Base. This is a 1-inch layer of high-density foam.

Our Take: “If you’re a heavier or extra-tall individual like myself, the Titan Plus Luxe mattress is your best friend … if mattresses could be best friends.” – Sean, Sleep Advisor Mattress Tester

How Will This Mattress Help with Snoring?

The Titan Plus Luxe is designed for heavy people, so support for back sleeping (even if you’re over 230 pounds) shouldn’t be an issue. The springs and Energex™ foam give enough responsiveness, too, so you can easily switch to your side to ease your breathing and possibly stop snoring.

What We Liked

  • Comfortable but strong – My fellow tester Sean really appreciated this mattress’s balance of pleasant softness to secure support. “It was soft, but not too soft. I never felt like I was stuck or that I was sinking into the bed,” he said. “Even better, this had all the support I’ll ever need from a bed.”
  • Cool while you sleep – Airflow from the bed’s springs and cooling infusions in the first two layers of foam work together to keep the temperature cozy. Sean described this bed as “cool to the touch” during testing as well. 

Potential Drawbacks

  • On the firmer side – “This still may be too firm for some folks,” Sean warned. Although our testers loved how versatile it was, very lightweight sleepers or folks who value a ton of cushion may not be its biggest fans.  
  • Heavy to lift – Sean recommended that you find help before trying to move this bed, because “it can be a bit of a beast … especially if you’re going up stairs with it.

Customer Reviews of the Titan Plus Luxe

Users on Titan by Brooklyn Bedding’s site have given the Titan Plus a 4.7 out of 5 stars. Customers find the Titan Plus mattress to offer exceptional durability and support, but some mention that it might be too firm for those who prefer a softer feel.

Want to know more about this bed? Visit our comprehensive Titan Plus Luxe review or check out some more options on our best mattress for heavy sleepers.

What to Look for in a Mattress for Snoring 

As many as 90 million people snore on occasion.2 Not only can it be frustrating for a co-sleeper, but it can also lead to inadequate sleep. 

A lack of quality rest can lead to daytime grogginess, and it can even make you prone to cardiovascular problems, obesity, and increased stress.2 Additionally, severe cases of snoring may indicate that you have obstructive sleep apnea, a condition that can be fatal if left untreated.3  

One step you can take to prevent or reduce snoring is buying a quality mattress. However, there are certain features that you will want to keep an eye on before you make your purchase. 

Type of Mattress 

From our mattress studio, images of our tested mattresses in different materials

Innerspring Mattresses 

With regards to snoring, innerspring beds are very bouncy, which is great for changing positions when snoring becomes too much for your partner. The coils in these beds also provide more airflow, which helps keep sleepers cool.

Additionally, innerspring mattresses are one of the least expensive options. The downside to innerspring beds, though, is a lack of pressure relief because they usually have a thin comfort layer.

Hybrid Mattresses 

Consider a hybrid to help solve the dilemma of minimal pressure relief with an innerspring bed. These mattresses still have the advantages of an innerspring unit but also have several layers of foam on top to tackle pressure buildup. Hybrids can often provide great support for easier breathing as well as more responsiveness for changing sleep positions.

The downside to hybrid mattresses is their price tag, but the enhanced construction could be worth it for more comfortable sleep.

A closer look at the Helix Midnight mattress construction
The hybrid construction of the Helix Midnight mattress.

Memory Foam Mattresses 

Memory foam mattresses are beloved for their ability to contour a person’s body to mitigate pressure buildup. These beds can be helpful for snorers because the exceptional pressure relief can make people more inclined to sleep on their side for better breathing and hopefully less snoring as a result. Plus, many memory foam beds are more budget-friendly, and you can find plenty of selections online from top manufacturers. 

Memory foam’s downside is that it also traps heat, but many mattress brands address this issue by adding cooling properties to their foam, such as gel infusions or an open-cell design.

Latex Mattresses

Latex mattresses have many great advantages for shoppers; they’re durable, eco-friendly, responsive, and cooling. They’re also a great alternative to memory foam because they can still relieve pressure but have the temperature regulation and responsiveness that traditional memory foam lacks. For snorers, eco-friendly latex mattresses may be preferred to help with allergens that might cause more congestion. 

Like hybrids, latex beds are more costly. However, their durability makes them a smart investment, and if you want a bed that’s better for the planet, natural and organic latex mattresses are the way to go.

Orthopedic Mattresses

Orthopedic mattresses are made to provide enhanced pressure relief and support, and they often have a versatile medium-firm feel. Keep in mind that beds aren’t usually certified as orthopedic, but they’re usually considered to be based on their performance and features.

The support orthopedic beds provide could help snorers maintain a healthy body alignment that might help them manage their snoring. Also, their pressure-relieving capabilities could make sleepers more inclined to try side sleeping to hopefully reduce snoring. 

Orthopedic mattresses can be made from a combination of materials, but memory foam and latex are almost always included for their contouring properties.

Other Considerations When Shopping for a Mattress for Snoring

Sleeping Position 

  • When we test beds for back sleepers, we usually respond well to mattresses that provide robust spinal support while delivering considerable pressure relief around their shoulders and lower back. 
  • Side sleepers need a combination of pressure relief and support. When we test for this sleeping position, we look for a mattress with gentle contouring around the shoulders and hips, and a sturdy foundation to keep the body aligned. 
  • Testing mattresses for stomach sleepers is my favorite since I’m a stomach sleeper myself. I typically steer toward firmer mattresses, making sure to check if they keep my hips lifted and prevent my lower back from arching. 
  • Lastly, combination sleepers should focus on mattresses that have a nice balance of support and pressure relief for multiple positions but also have enough buoyancy to help them change positions easily. When I test a mattress, I make sure to check how it feels in each sleeping position and how easily one can switch positions or get in and out of the bed. 

Weight/Body Type of Sleepers 

A sleeper’s weight and body type have a big impact on the type of mattress that works best for them. Weight also plays a role in how likely you are to snore, as snoring is linked to being overweight and obese.4

At Sleep Advisor, we test for all weight groups. I’m average-weight, while my colleagues Loren Bullock and Spencer Bland test for lightweight and heavyweight sleepers, respectively. As part of our testing process, each of us lies on our side, stomach, and back while we evaluate support and pressure relief in each position.

  • Heavier people will want a supportive, firm mattress that will prevent them from sinking too far into it.
  • Average-weight sleepers should look to medium-firm beds as these are generally most accommodating for this weight group. 
  • Petite sleepers are often most comfortable on a softer mattress. This is because lighter-weight individuals won’t sink into a bed as much, so they’ll need something already soft so they don’t feel like they’re lying on a rigid surface.

 

Edge support for Titan Plus Luxe mattress
The Titan Plus Luxe earned our Best Mattress for Heavy People who snore.

Average-weight sleepers should look to medium-firm beds as these are generally most accommodating for this weight group. Petite sleepers are often most comfortable on a softer mattress. This is because lighter-weight individuals won’t sink into a bed as much so they’ll need something already soft so they don’t feel like they’re lying on a rigid surface.

Firmness

The right mattress firmness is connected to both your sleep position and body type. We rate mattresses on a firmness scale of 1-10, with 10 being the absolute firmest feel. Most mattresses fall between a 5 and 7, and we don’t recommend beds below a 4 firmness rating because this would be much too soft for anyone to get decent support. Also, how firm a bed feels will depend on your weight.

Generally speaking, softer beds are going to be best for side sleepers and lightweight people. Medium-firm mattresses are most beneficial to back sleepers and average-weight people. Lastly, firm mattresses are usually ideal for stomach sleepers and heavier people.

Cooling 

For those dealing with snoring, sleeping on a cooling mattress may help as sleepers have reported they sleep betterwhen they are cool.5 

Our team tests for temperature regulation using a heat gun, first checking the temperature of the bed before we lie on it. Next, we measure the temperature after five minutes of lying and then after another five minutes. We also look at how quickly the mattress goes back to its initial temperature after one gets out of bed. 

In my opinion, good cooling is when the temperature goes up no more than 5 degrees and doesn’t change after we lie in bed for 5 to 10 minutes.

Motion Isolation 

A bed with good motion isolation can be an important feature for those who share a bed with a partner or pet, more so if one of the co-sleepers snores. If your sleep is already being disturbed by your partner’s snoring, you won’t want their restlessness to be another nightly obstacle you need to overcome. Therefore, a mattress that prevents movement from transferring to other parts of the bed can be beneficial for these people. 

motion testing for brooklyn bedding signature hybrid
Testing the motion isolation of the Brooklyn Bedding Signature Hybrid mattress.

Memory foam is known for absorbing motion and can make for an excellent mattress for couples. Conversely, latex and innerspring models are often the worst performers for motion isolation. That said, if you still like your bed to have a bit of bounce but not too much that it compromises motion isolation, then we’d recommend a hybrid with memory foam. Also, make sure the hybrid has pocketed coils specifically, which are better for dampening motion transfer. 

I use a seismograph app to check just how much movement transfers from one side to the other. Smaller waves mean that the app didn’t pick up a lot of movement, which means better motion isolation. Larger waves mean more movement is picked up on the app. I also like lying side by side with someone from the team to see how much movement I can feel when they move. 

How to Sleep While Your Partner is Snoring

It can be challenging to fall asleep once your partner starts snoring like a buzz saw. Luckily, you can do a few things to help yourself doze off, but no, I’m not talking about scrolling your phone until you pass out.

First, you can prevent your partner from sleeping on their back by nudging them to move or placing a pillow behind them. Next, you can use earplugs to reduce the noise level, or even earphones to play music or a sleep app to help you not hear the sound of snoring as much. 

Sex 

We consider an excellent mattress for sex to be responsive and provide plenty of bounce. The reason for this is that these features help keep you from feeling stuck in the mattress, allowing you to reposition more easily. 

For sexually active couples, we usually recommend latex, hybrid, or innerspring beds since they offer plenty of bounce to facilitate movement during intimacy. On the flip side, memory foam’s slow-moving nature can make it less conducive to sex. However, a memory foam hybrid could be a good compromise.

Pressure Relief 

Saatva Mattress interior
The inside of the Saatva Classic, our pick for the Best Mattress for Back Pain and Snoring.
Saatva Classic Mattress Pressure Testing
The pressure relief chart for the Saatva Classic, taken during testing.

Pressure relief is an important asset in a mattress, especially for side sleepers, since they’re even more prone to pressure buildup. This is because their weight is concentrated in a smaller area. This feature is helpful for snorers looking to transition to side sleeping, which is considered a better position for managing snoring.6

Memory foam is excellent for this, but latex can do a great job of alleviating pressure as well.

We use a pressure map to evaluate how well a mattress relieves pressure for side and back sleeping. A pressure map reading with green and blue indicates good relief from the mattress while yellow and red means there’s more pressure buildup.

Edge Support

Edge support is a mattress’s ability to support your weight around the perimeter of the bed. Beds that lack this feature make it difficult to utilize the entire surface area because sleepers may feel that they are going to roll off if they sleep or sit on the edge. 

With innerspring and hybrid mattresses, look for beds that have higher gauge coils around the edges. Memory foam and latex mattresses can provide edge support through higher-density foam along the outside.  

I test this by sitting and lying at the edge of the bed, both for a full minute. This helps me gauge the sinking and slipping. Little to no sinking or slipping means the mattress excels here.

Budget 

When it comes to bigger-ticket items such as mattresses, almost everyone needs to be mindful of how much they can comfortably spend. Having a budget in mind also allows you to narrow down the beds you like that fit within your price range. 

The upside for consumers is that the competition within the marketplace means that you can find affordable mattresses that are still well-made. Generally speaking, latex and hybrid models will cost more than innerspring and memory foam options, though this also depends on the particular brand and model. 

Hypoallergenic Materials

Hypoallergenic materials are worth looking into if you’re particularly sensitive to dust, pollen, and other allergens. Allergies can lead to a stuffed nose, which can then result in snoring, so having a mattress that helps combat this could be a fantastic investment.7 Some hypoallergenic materials to look for are organic latex, organic cotton, and organic wool. 

What Causes Snoring? 

Snoring occurs when the tissues of the upper airway begin to vibrate while you’re breathing during sleep.8 

Factors that can increase your risk of snoring include:

  • Poor muscle tone in throat
  • Longer uvula or soft palate
  • Obstructed nasal airways
  • Advanced age
  • Alcohol and sedative use
  • Enlarged adenoids or tonsils
  • Deviated septum in the nose
  • Family history of snoring
  • Nasal congestion and allergies
  • Overweight
  • Pregnancy

Read more about why people snore here.

While snoring may not always be a health issue, it may indicate obstructive sleep apnea.9

Interested in exploring further? Check out our picks for the best mattresses for sleep apnea.

Can You Stop Snoring?

There are multiple ways to reduce or stop snoring, which include changing your sleeping position, using a nasal strip or another device, or even getting surgery.10 However, not all of them can get rid of snoring permanently, so it’s important to talk to your doctor to find the best treatment. They are likely to first suggest some lifestyle changes, like losing weight if you’re overweight or quitting smoking.

 

Other suggestions might include managing nasal congestion and respiratory allergies if you have them. If none of that works, your doctor might suggest surgery with implants that stiffen your palate. For those whose snoring is linked to sleep apnea, CPAP therapy may help.10

How Can a Mattress Help with Snoring? 

One of the recommended ways to help with snoring is to adjust your sleep position, which we will detail below. In this regard, a mattress could help with snoring by providing a sleep space that makes adjusting your sleep position an easier process.

What is the Best Sleeping Position for Snoring?

Our testers test each sleeping position to make sure each mattress fits the right sleeper

Back Sleeping 

If possible, avoid sleeping on your back if you snore because this is when your snoring is likely to be the loudest.4 This is because when you sleep on your back, your airways can relax or even collapse, making it harder for air to pass through freely. 

Side Sleeping

Sleeping on your side can help the airways stay open, and this can keep air flowing freely, which can reduce your snoring.3 Side sleepers typically find comfort on mattresses with contouring materials that can reduce the pressure around their hips and shoulders. 

Combination Sleeping 

Stomach and side combination sleepers are less likely to snore than those who sleep on their backs for at least a portion of the night. If you are a combination sleeper, you may want to look for a responsive bed, such as the Birch Natural I mentioned earlier, as this will help you reposition during the night.

Stomach Sleeping 

Stomach sleeping is another recommended position for snorers because it can make it easier to breathe.4 If you sleep on your stomach, you will want to find a firmer, supported bed that will keep your hips lifted for optimal spine alignment. 

Other Products to Help with Snoring

  • Pillows – A pillow can elevate your head so your airways are more open. 
Pillow TypeDescription
WedgeA wedge pillow is a triangle-shaped pillow that raises your torso, not just the head. 
Adjustable An adjustable pillow pillow usually has a removable fill, so you can modify the loft until you find what works best for your snoring. This versatility can be particularly beneficial if your snoring severity varies or if you’re unsure about the ideal loft for your comfort.
Memory FoamMemory foam pillows are dense and unlikely to flatten. This ensures consistent support throughout the night so your head doesn’t fall back.
  • Adjustable BedsAdjustable bed frames are another great way to keep your torso on an inline to help keep your airways open and, hopefully, reduce your snoring. However, this method might not work for all people who snore, so make sure to consult your doctor first. 
  • Anti-Snoring Devices – There are many anti-snoring devices that help treat snoring differently. Nasal strips and mouthguards are among the most popular. Other devices, such as CPAP or BiPAP, are meant for patients with sleep apnea, and they may help relieve snoring by treating sleep apnea.

Does Snoring Get Worse with Age?

According to Dr. Chelsea Perry, DMD, “Most people snore due to a loose soft palate vibrating against the back of the throat.” Dr. Perry adds, “As we age, the collagen in our skin gets looser, including in the soft palate, so snoring usually gets worse with time.

So, yes, it’s possible that age may play a factor in worsening snoring, but not always.

MattressBest ForPrice (Queen Size)Review
Nectar PremierEditor’s Pick$1,299Nectar Premier Mattress Review
Helix MidnightBack Sleepers $1,199Helix Midnight Mattress Review
DreamCloud Premier RestSide Sleepers$2,499DreamCloud Premier Rest Review
Saatva ClassicBack Pain$1,995Saatva Classic Mattress Review
WinkBedHybrid$1,799WinkBed Mattress Review
Nolah NaturalHypoallergenic$1,199Nolah Natural Mattress Review
Brooklyn Bedding Signature HybridCheap$1,249Brooklyn Bedding Signature Hybrid Mattress Review
Birch NaturalEco-Friendly$1,799Birch Natural Mattress Review
Plank FirmFirm$1,249Plank Firm Mattress Review
Titan Plus LuxeHeavy People$1,599Titan Plus Luxe Mattress Review

Best Mattress for Snoring FAQs

Do adjustable beds help with reducing snoring?

In my opinion, an adjustable bed should be much more comfortable than lying your head on a stack of pillows. According to Dr. Perry, “Sleep position does affect snoring and an adjustable bed can definitely help.”

However, it might not work if your snoring is due to obstructive sleep apnea, which requires additional medical care such as CPAP therapy.

Can a mattress reduce snoring?

Certain characteristics of mattresses could help reduce snoring, and others that you may want to avoid. Those who want to alleviate snoring may want to look for a medium-firm to firm mattress. Beds that are too soft may allow sleepers to sink too far into the mattress, which can cause their jaw and throat to relax more than those that offer more support.

Is a firm or soft mattress better for snoring?

Generally, a firmer mattress is better for snoring. This is because softer mattresses may allow sleepers’ heads to sink too far down in the bed, which can lead to more relaxed nasal passages and airwaves. Relaxed nasal passages and airwaves can prevent an uneven airflow, which can increase snoring. But if you sleep on your side to aid in relieving your snoring, a medium-to-soft mattress may be best.

Does a raised mattress help with snoring?

Raised mattresses can help with snoring because they can keep a sleeper’s chin above their throat. Sleeping in this position allows air to flow more evenly through the nose and throat, which reduces the chances of snoring.1

Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Education & Credentials

  • Certified Sleep Science Coach

References:

  1. Danoff-Burg PhD, Sharon., et al. “Sleeping in an Inclined Position to Reduce Snoring and Improve Sleep: In-home Product Intervention Study”. JMIR Formative Research. 2022. 
  2. “Snoring”. Yale Medicine. Webpage accessed June 13, 2024.
  3. “Sleep Apnea”. Yale Medicine. Webpage accessed June 13, 2024.
  4. Stuck, Boris A., Hofauer, Benedik. “The Diagnosis and Treatment of Snoring in Adults”. Deutsches Ärzteblatt International. 2019.
  5. Valham MD, Fredrik., et al. “Ambient Temperature and Obstructive Sleep Apnea: Effects on Sleep, Sleep Apnea, and Morning Alertnes”. Sleep. 2012.
  6. “Choosing the Best Sleep Position”. Johns Hopkins Medicine. Webpage accessed May 13, 2024.
  7. Värendh, Maria., et al. “Nasal symptoms increase the risk of snoring and snoring increases the risk of nasal symptoms. A longitudinal population study”. Sleep Breath. 2021.
  8. “Snoring, Sleeping Disorders, and Sleep Apnea”. ENT Health. Last modified August 2018.
  9. Cumpston, Evan., Chen, Philip. “Sleep Apnea Syndrome”. StatPearls. Last modified September 4, 2023.
  10. “Treatments for Snoring”. Standford Medicine. Webpage accessed May 7, 2024.