Jill Zwarensteyn
Editor
Jill Zwarensteyn is the editor for Sleep Advisor and a certified sleep science coach. She is enthusiastic about providing helpful and engaging information on all things sleep and wellness.
Based in Los Angeles, Jill is an experienced writer and journalist who enjoys spending her free time at the beach, hiking, reading, or exploring new places around town.
She’s also an avid traveler who has a personal goal of being able to successfully sleep on an airplane someday.
Jill’s Latest Posts
- 10 Signs Your Child is Ready to Stop Napping
- Are Students Who Sleep Better More Likely to Succeed?
- Best Mouthguard for Teeth Grinding
- Our Good Life Essentials Shredded Foam Pillow Review for 2023
- What is a BiPAP Machine?
- What’s the Scandinavian Sleep Method? Can It Help Couples Sleep Better?
- Is Insomnia Genetic? How May You Prevent this Condition?
- How to Sleep in a Hostel: 12 Tips for Sleeping in Hostels
- What is a Hybrid Mattress?
- 3 Simple Things You Can Do Before Going to Bed
- What Is Deep Sleep and How Much Do You Need?
- Alternative Treatments for Insomnia and Sleep Disorders
- What Is Sleep Quality?
- The Best Body Pillow Covers in 2023
- Fever Dreams: Causes and Meaning
- Hypersomnia: Causes, Symptoms and Treatment
- Chronic Pain and Sleep: Is There Hope?
- Our In-Depth Brooklyn Bedding Weighted Blanket Review for 2023
- Wool Pajamas Trump Cotton in Delivering Best Sleep
- Learn What Your Work Dreams Mean to Turn Your Stress into Success
- Sleep and Anxiety: Relations, Effects, and Treatment
- Our Review of Nest Bedding’s Bamboo Bed Sheets for 2023
- Our Review of Bamboo Sheets Shop Bamboo Sheets for 2023
- When Can You Stop Swaddling Your Baby – Our 5 Transition Tips
- Insomnia: Causes, Symptoms, and Treatment
- The Relationship Between Anxiety and Sleep
- Snoring: Symptoms, Causes, and Remedies
- Sleep Tourism: The Next Big Trend in Travel Wellness
- Types of Naps & Their Benefits
- How to Deep Clean a Mattress
- What is the Ideal Sleep Environment and Conditions for Quality Sleep?
- Kids with Two Bedrooms: Navigating Divorce at Bedtime
- Oral Appliances for Sleep Apnea – Pros & Cons of Using Them
- Causes of Night Sweats in Men
- How to Overcome The Fear of Going to Sleep (Somniphobia)
- Is Too Much Sleep (Oversleeping) Bad?
The Effects, Causes and Prevention - 5 Reasons Why It’s A Bad Idea To Fall Asleep On The Sofa
- Kids & Sleep: Hours, Factors and Guide
- How to Make Your Memory Foam Mattress Cooler in 3 Simple Steps
- 5 Surprising Benefits of Sleeping Unclothed: The Naked Truth
- 5 Reasons Why Your Baby Sleeps More Than Usual
- Awara Premier Mattress Review and Prices 2023
- Amerisleep AS2 Mattress Review and Prices 2023
- Linenspa Mattress Review and Prices 2023
- Zoma Mattress Review and Prices 2023
- Birch Luxe Mattress Review and Prices 2023
- Innerspring vs Hybrid: Which is the Best?
- Hybrid vs Memory Foam Mattresses
- Zinus Mattress Brand Competitors and Alternatives
- The Best Cotton Blankets to Cozy up With
- Our 5 Highest Rated Mattress Pads for 2023
- Our Casper Original vs. Casper Hybrid Bed Comparison for 2023
- 10 Best Memorial Day Mattress Sale Deals for 2023
- Tech Industry Layoff Insomnia; 67% Of Tech Employees Losing Sleep Over Recent Layoffs
- Sleep Advisor’s Editorial Policy
- Sleep Advisor’s Product Review Process
- Our Tempur-Pedic TEMPURCloud® vs. Casper Wave Hybrid Comparison for 2023
- What Is Sleep Bruxism and What Are the Main Causes?
- Our Casper vs. Zinus Bed Comparison for 2023
- Our Casper vs. Casper Wave Hybrid Mattress Comparison for 2023
- Our Helix Midnight vs. Midnight Luxe Comparison for 2023
- Our DreamCloud Premier vs. Tempur-Pedic TEMPUR-Cloud® Bed Comparison for 2023
- Our Nectar vs. Nectar Premier Comparison for 2023
- Our Nectar Premier vs. Nectar Premier Copper Comparison
- Our Nectar vs. Nectar Premier vs. Nectar Premier Copper Comparison for 2023
- Brooklinen Marlow Pillow Review
- Emma CliMax Mattress Review
- Lucid Mattress Review
- Casper Hybrid Pillow Review
- Where Is The Best Place To Buy A Mattress?
- Our Honest Layla Mattress Review for 2023
- The Ultimate Mattress Size Chart and Bed Dimensions Guide
- Our Leesa Sapira Hybrid Bed Review for 2023
- Firm vs. Soft Mattress – How to Choose the Right One for you?
- Sedona Elite Mattress Review
- Dreamfoam Mattress Review and Prices 2023
- Our Aurora Luxe Mattress Review (by Brooklyn Bedding) for 2023
- Our In-Depth Dreamfoam Hybrid Bed Review for 2023
- Our Layla vs. Aurora Luxe Bed Comparison for 2023
- Our Dreamfoam Copper Mattress Review for 2023
- Our In Depth Plank Firm Bed Review (Brooklyn Bedding) for 2023
- Our In-Depth Dreamfoam Latex Review for 2023
- Aurora Luxe vs. Helix Mattress Comparison for 2023
- Saatva vs. Aurora Luxe Mattress Comparison for 2023
- Our Zenhaven vs. Aurora Luxe Bed Comparison for 2023
- Our Nectar vs. Aurora Luxe Bed Comparison for 2023
- Labor Day Mattress Sale – Best Deals for 2023
- Latex Mattress Allergies – A Complete Guide
- Our Nectar vs. Brooklyn Bedding Signature Hybrid (2023)
- DreamCloud vs. Brooklyn Bedding Aurora Luxe Mattress Comparison for 2023
- Best Mattress for Guest Room – Reviews & Ratings for 2023
- Best Mattress For Platform Bed (2023)
- Our Sparrow vs. Brooklyn Bedding Aurora Luxe Bed Comparison for 2023
- Our Titan Plus vs. WinkBed Plus Bed Comparison for 2023
- What is an Innerspring Mattress: Pros & Cons
- Leesa Mattress Review – Our 2023 complete guide
- Our Casper vs. Leesa Mattress Comparison 2023
- Best 10 Sheets for Memory Foam Mattresses of 2023
- Memory Foam or Spring Mattress? Which Is Better For You?
- Memory Foam vs. Latex Beds – Which is Better for You?