Natalie G.
Writer
Natalie is a content writer for Sleep Advisor with a deep passion for all things health and a fascination with the mysterious activity that is sleep. Outside of writing about sleep, she is a bestselling author, improviser, and creative writing teacher based out of Austin.
When she’s doing none of these things, you will most likely find her outdoors, at the gym, or… asleep.
Natalie’s Latest Posts
- 5 Reasons Why Women Need More Sleep Than Men
- Why Pressure Relief Matters in a Mattress
- A Guide to Melatonin For Kids
- Can Pillows Cause Neck Pain?
- Autism and Sleeping Problems – Patterns and Disorders Explained
- Infrared Sauna vs. Traditional Sauna: What’s the Difference, and Which One Is Best?
- What is the Best Time to Use a Sauna?
- Using The Sauna Before Bed
- How to Use a Sauna: Tips, Benefits, and Safety
- Cold Therapy for Better Sleep
- 5 Cold Plunge Benefits & How to Start
- Cold Plunge vs. Cold Shower
- 3 Reasons Why Babies Sleep With Their Butt in The Air
- Beautyrest Harmony Lux Mattress Review for 2023
- Our Nest Bedding Sparrow Review for 2023
- Best Casper Mattress Alternatives in 2023
- Our Stearns & Foster vs. Saatva Comparison for 2023
- Is There Fiberglass in Your Mattress? What Most Don’t Know
- Sleeping With Arthritis
- Sleeping With Fibromyalgia
- How to Relieve Sciatic Pain During Pregnancy?
- 11 Tips on How to Adjust to Daylight Savings Time
- 8 Stretches to Alleviate Back Pain
- Sleep Number Settings for Back Pain
- Different Types of Pillows
- Our In-Depth 5 Little Monkeys Mattress Review for 2023
- Our InDepth Minocasa Hybrid Mattress Review for 2023
- A Complete Guide on the Connection Between Nutrition and Sleep
- How Do Allergies Affect Our Sleep and How to Fight Them?
- The Link Between Obesity and Sleep
- What is Mattress Coil Count?
- Best Bed Height: Which is Best for You?
- Our Amerisleep AS1 Mattress Review for 2023
- Our Nectar vs. TEMPURCloud® comparison for 2023
- Lucid Hybrid Mattress Review
- Our Amerisleep Organica Mattress Review for 2023
- Our Casper vs. Avocado vs. Purple Comparison for 2023
- Sleep Terms Glossary
- Our In-Depth Leesa Studio Mattress Review for 2023
- Our Casper vs. GhostBed vs. Purple Comparison for 2023
- Our Casper vs. Tuft & Needle Bed Comparison for 2023
- Our Casper Mattress Comparison for 2023
- Our Helix Moonlight Mattress Review for 2023
- How to Use Light Therapy for Sleep?
- How to Soften Sheets
- Can Melatonin Cause Nightmares?
- How to Sleep With Lower Back Pain
- Melatonin: Everything You Should Know
- 12 Ways to Cool Down a Room for Better Sleep
- 5 Best Affordable Bed Frames
- Best Soft Blankets for Cozy Sleeping
- 10 Best Soft Pillows for 2023
- Latex vs. Hybrid Mattress: What’s Better?
- Why Does My Stomach Hurt When I Wake Up?
- Our In-Depth Layla Hybrid Mattress Review for 2023
- Should You Meditate Before You Go To Bed?
- 11 Month Baby Sleep Regression – How to Deal With It
- WinkBed EcoCloud Mattress Review for 2023
- What Is The Definition Of Circadian Rhythm (Body Clock)?
- How Digestion Affects Your Sleep Quality
- How to Sleep Better With a Cold
- Should You Sleep with the TV On?
- Casper Nova Hybrid Mattress Review (2023)
- Are Loft (Bunk) Beds Safe for Kids & Toddlers?
- Is Your Mattress Causing You Back Pain?
- The Ultimate Guide to Sleeping with Your Cat
- What Is The Ideal Room Temperature for a Baby?