Rachael Gilpin
Content Writer
Rachael is a content writer for Sleep Advisor who loves combining her enthusiasm for writing and wellness. She’s had a passion for writing since she was a kid when she wrote awful poetry. She’s honed her craft quite a bit since then and considers herself a lucky duck to get paid to do what she loves.
Embracing the remote work life, she occasionally takes her work on the road and lives out her travel writer pipe dream.
In her free time, she attempts to meditate regularly, rides her bike to Trader Joe’s, and enjoys trying every type of food that she can get her hands on.

Rachel’s latest Posts
- Space Heaters Safety Tips – What Details Should You Pay Attention To?
- 8 Benefits of Using a Sleeping Mask to Achieve the Best Sleep
- Comforter vs Quilt – Main Differences Between These Two Types of Beddings
- What Causes Sleep Drunkenness – Why Do You Wake Up Confused?
- Sleep Paralysis: Demons, Diagnosis, and Treatment
- Weird Feelings in my Head When Falling Asleep
- What is an Orthopedic Mattress? Should You Get One?
- Best Pillows of 2023 – Tested and Reviewed
- Best Mattresses You Can Buy Online in 2023
- Best Mattress For Kids (2023)
- The Highest Rated Mattresses for Bunk Beds – 2023 Review Guide
- Best Mattress for Couples (2023)
- 8 Highest Rated Japanese Futon Mattresses – Our 2023 Buyer’s Guide
- The Best Air Mattress Reviews – Complete Buyer’s Guide for 2023
- Nolah Evolution Mattress Review for 2023
- Allswell Mattress Review for 2023
- Sleep Apnea Testing – 8 Signs You Should Take It
- How and Why is Sleep Apnea Misdiagnosed?
- Philips Respironics Recalls Their CPAP Machines— What This Means for You
- How to Sleep With Background Noise
- Drooling in Your Sleep? Here’s Why It Happens and How to Treat It
- How Good Is Drinking Water Before Bed For You?
- Texting in Your Sleep: Causes & Prevention
- Nocturnal Diarrhea: Symptoms, Causes, and Treatment
- How to Stop Talking in Your Sleep – 7 Useful Tips
- Sleeping With Scoliosis – Top 6 Tips You Should Have in Mind
- What is Exploding Head Syndrome? – The Symptoms, Causes & Treatment Options
- Delayed Sleep Phase Syndrome (DSPS) Explained
- The 9 Best Side Sleeper Mattresses – 2023 Reviews & Ratings
- Our InDepth GhostBed Luxe Bed Review for 2023
- Coronavirus Effects on Sleep: Recommendations from the Experts
- The 9 Best Side Sleeper Mattresses – 2023 Reviews & Ratings
- Our Casper vs. Nolah Bed Comparison for 2023
- How to Sleep on Your Side – Find the Best Position for You
- Why Does Warm Milk Make You Sleepy?
- Is It Bad To Wear Socks To Bed? Will it help me sleep?
- Is It A Bad Thing To Go To Sleep Hungry?
- The 9 Highest Rated Kids Sleeping Bags for 2023 Reviewed
- 9 Highest Rated Sleeping Pads for Hammock updated for 2023
- Our WinkBed vs. Casper Bed Comparison for 2023
- 18 Tips to Get Rid of Dark Circles and Eye Bags
- Best Crib Mattress – Top 4 Picks For 2023
- Night Sweats: Causes, Symptoms, and Treatments
- Should You Let Your Dog Sleep in Your Bed?
- 8 Best Mattresses for Sleep Apnea (2023)
- Are Smart Mattresses with Haptic Sensors on the Horizon?
- How to Remove Stains from Mattress – Useful Tips and Tricks
- Sleep Breathing Disorders – What Impact do They Have on Your Health?
- Pillow Top Mattress vs Memory Foam: A Guide
- Sleeping with Legs Elevated: Benefits and Drawbacks
- The Differences Between a Comforter and a Blanket – Our Definitive Guide
- Mattress Protector VS Mattress Pad – What Is the Difference?
- How To Keep Your Mattress From Sliding – 4 Easy Tips For Prevention
- Answers About Sleepwalking – What Causes it and Who’s at Risk?
- How to Buy Good Sheets – A Complete Bed Sheet Buying Guide
- Our Nolah vs. WinkBed Mattress Comparison for 2023
- How to Keep Mattress Topper from Sliding Tips & Tricks
- How to Store a Mattress Topper
- How Much Does It Cost to Run a 1500 Watt Electric Heater?
- Our WinkBeds vs. Loom & Leaf Bed Comparison for 2023
- Our In-Depth Brentwood Home Cypress Bed Review for 2023
- Memory Foam Mattress Allergy Symptoms – What Are the Most Common Ones?
- Helix Plus Mattress Review for 2023 – Ideal for Heavy Sleepers
- 8 Best Cooling Blankets for 2023
- Waking up in the Middle of the Night: Causes and Tips
- The Importance of Morning Sunlight for Better Sleep
- Our In Depth Bear Mattress Review for 2023
- Is Segmented Sleep Healthy? 6 Things That You Should Know