Photo of Kali Patrick
Kali Patrick
Sleep Wellness Coach
Photo of Kali Patrick

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Kali Patrick is a sleep wellness coach, therapeutic yoga and meditation teacher, & corporate wellness speaker who helps stressed out, busy professionals learn to sleep better, improve their energy, reduce anxiety, & build their stress resilience.

 

Prior to becoming a sleep wellness coach, Kali spent over 20 years as a type-A perfectionist, over-achieving manger working in Boston-area technology companies. Her wellness coaching and therapeutic yoga certifications and training are complimented by her own experience and recovery from insomnia & burnout. 

 

Kali is passionate about helping others navigate the delicate balance between high productivity and optimal well-being. She especially has success with those who have a hard time falling or staying asleep because of stress & anxious thoughts.


Learn more about Kali and her practice, A Journey Into Health, at kalisleepcoach.com.

Sleep Advisor