Kali Patrick is a sleep wellness coach, therapeutic yoga and meditation teacher, & corporate wellness speaker who helps stressed out, busy professionals learn to sleep better, improve their energy, reduce anxiety, & build their stress resilience.
Prior to becoming a sleep wellness coach, Kali spent over 20 years as a type-A perfectionist, over-achieving manger working in Boston-area technology companies. Her wellness coaching and therapeutic yoga certifications and training are complimented by her own experience and recovery from insomnia & burnout.
Kali is passionate about helping others navigate the delicate balance between high productivity and optimal well-being. She especially has success with those who have a hard time falling or staying asleep because of stress & anxious thoughts.
Learn more about Kali and her practice, A Journey Into Health, at kalisleepcoach.com.