Kali Patrick

Sleep Wellness Coach
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Who is Kali Patrick?

Kali Patrick is a sleep wellness coach, therapeutic yoga and meditation teacher, & corporate wellness speaker who helps stressed out, busy professionals learn to sleep better, improve their energy, reduce anxiety, & build their stress resilience.


Prior to becoming a sleep wellness coach, Kali spent over 20 years as a type-A perfectionist, over-achieving manger working in Boston-area technology companies.

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Her wellness coaching and therapeutic yoga certifications and training are complimented by her own experience and recovery from insomnia & burnout.


Kali is passionate about helping others navigate the delicate balance between high productivity and optimal well-being. She especially has success with those who have a hard time falling or staying asleep because of stress & anxious thoughts.


Learn more about Kali and her practice, A Journey Into Health, at kalisleepcoach.com.

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