Jess Carpenter
Writer
Jess is only serious about a few things in life: sleeping, writing, and making the perfect chocolate chip cookie. In her free time, youโll probably find her having a dance-off to โ80s pop with her family or watching scary movies with her cat, Waffles.
Jessโs Latest Posts
All of Jessโs Posts
- Baby Sleep Regressions: How to Cope Through Each Stage
- How to Sleep on a Plane โ 15 Helpful Tips
- Sleep and Migraines: Are They Linked?
- Unplugged for Better Sleep?How Technology is Keeping Us All Up
- 13 Ways To Sleep Better While Seeing the World
- Caregivers and Sleep: 9 Tips for Providing Better Care By Sleeping Better
- Sleeping Disorders โ A List of Major Problems, Symptoms, and Causes
- How Timing Your Sleep and Exercise Improves Your Health
- The Impact of Sleep on Mental Health: Surprising Statistics