Emma Ashford
Sleep Therapist and Founder of Sleep Seekers
Who is Emma Ashford?
Emma Ashford is a Sleep Therapist and Founder of ‘Sleep Seekers’, an organization with a focus on promoting and restoring good quality, natural sleep. She is one of the UK’s leading Sleep Experts and Insomnia Therapists and speaks internationally on sleep education and insomnia.
As a highly sought-after Insomnia Therapist, Emma helps clients worldwide to overcome their sleep problems through her unique SAFE Sleep Formula™.
Her work in promoting sleep skills for sleep optimization, including for shift workers, sees her deliver training courses, programs, and resource packages in organizations such as the police.
A natural extension to her sleep work, Emma created ‘Managing Minds’ as a resource hub for stress management and improving self-esteem.
Emma’s work has been featured in publications such as The Guardian and Natural Health Magazine, and she has been featured on BBC News, advising on sleep during the Covid19 pandemic.
Also a highly sought-after Insomnia Therapist, Emma helps clients worldwide through her SAFE Sleep Formula™ online from the comfort of their own homes, with the same successful results.
Emma’s work helping people overcome insomnia and sleep problems has been featured in publications such as The Guardian and Natural Health Magazine, and she has been featured on BBC's Look North, advising on sleep during the Covid19 pandemic.
If you can’t sleep, you are in safe hands with Emma.
What topics is Emma Ashford an expert on?
- Sleep Therapy
- Insomnia
- Psychotherapy
- Hypnotherapy
- Sleep Disorder Coaching
