Emily Lanham

Emily is a Certified Sleep Science Coach at Sleep Advisor who specializes in visuals and data for our sleep resource content.

Emily’s goal is to provide others with resources to improve their mental and physical health. Through sharing sleep health content, Emily believes she can help others improve their quality of life. She also loves trying out new sleep trends and techniques!

Based in Charlotte, NC, Emily enjoys trying new restaurants and attending concerts in the city. As someone who has always struggled with back pain, Emily prioritizes finding the highest quality sleep accessories to maximize her comfort while sleeping. She also has quite the nocturnal and wild cat, so she prioritizes a good sound machine while getting her Z’s!