Emma Cronan
Writer
Emma is a content writer and former editorial intern for Sleep Advisor. She collaborates with the editor and staff writers to come up with article ideas, create article outlines, and write for the website.
She recently graduated college with a B.S. in Psychology, so she is passionate about helping others live healthier lives. Emma really prioritizes her sleep, something young adults often forget the importance of.
Based in the Canary Islands, Spain, Emma enjoys spending her free time going on walks, reading, exploring different beaches, and trying new restaurants with her friends.
Emma’s Latest Posts
All of Emma’s Posts
- 10 Self-Care Tips for Better Sleep
- Is Ashwagandha Good for Sleep?
- Does NyQuil Make You Sleepy?
- Does Blue Lotus Tea Help You Sleep?
- How to Use Magnesium and Tart Cherry Juice for Sleep
- How to Sleep with Sacroiliac Joint Pain
- Best Portable Sauna (2025) – Recovery & Rest Options
- 6 Best Infrared Saunas for 2025
- The 8 Best Home Saunas for 2025
- 8 Best Cold Plunge Tubs for 2025
- Pediatric Sleep Studies: The Process, How to Prepare, & More
- CPAP Titration Sleep Study: What to Expect
- Our Siena vs. Nectar Bed Comparison for 2025
- What if I Can’t Sleep During a Sleep Study?
- At-Home Sleep Apnea Tests
- What is The Cost of a Sleep Study?
- How to Prepare for a Sleep Study
- Sleep Diary
- What is a Sleep Study?
- Should My Kids Share a Room?: Pros and Cons of Sibling Bedroom Sharing
- Best Mattresses for Airbnb and Vacation Rental Properties (2025)
- The Best Mattress Toppers on Amazon for 2025
- Our Siena Mattress Review for 2025
- Sleep and Climate Change
- Our Sealy Posturepedic vs. TEMPUR-Cloud® Bed Comparison for 2025
- Our In-Depth Douglas Summit Mattress Review for 2025
- Our In-Depth Sealy Posturepedic Mattress Review – Expert Tested
- Our In-Depth Douglas Alpine Mattress Review for 2025
- Pillow Mists & Sprays: Do They Really Help You Sleep?
- Teenagers and Sleep: How Puberty Affects Sleep Quality
- Leesa Mattress Review for 2025, Expert Tested
- How to Stop Nursing Your Baby to Sleep in 6 Steps
- Sleep Sacks: When and How Your Baby Should Use One
- How Long Can Babies Sleep in a Pack ‘N Play?
- How to Dress A Baby for Sleep
- When Can Your Baby Sleep With a Blanket? Our Top Safety Safety Tips
- 8 Tips If Your Baby Cries When Being Put Down to Sleep
- How to Sleep When Pregnant: First Trimester
- When to Switch to a Toddler Bed and Get Rid of the Crib? Useful Tips & Advice
- Reading Before Bed – 8 Common Benefits for your Health and Sleep