Should You Meditate Before You Go To Bed?

Natalie G. Writer Natalie is a content writer for Sleep Advisor with a deep passion for all things health and a fascination with the mysterious activity that is sleep. Outside of writing about sleep, she is a bestselling author, improviser, and creative writing teacher based out of Austin. When she’s doing none of these things, … Continue reading Should You Meditate Before You Go To Bed?