User Posts: Katie Harris
0
0
Sleep and Depression – How To Unlock Their Complex Relationship by Katie Harris Picture this. It has been a long day, you ...
Katie Harris
0
0
ADHD and Sleep Deprivation Problems - Understanding the Connection by Katie HarrisWhile ADHD is a difficult to ...
0
0
It’s 11 pm, you’re home after a long day and all you want to do is jump into a big pile of pillows and fall asleep. However, you know you’re probably going to ...
0
0
Sleep has long been on the decline on the admirable list of priorities in the United States, but at what cost? Most of us know we could use a few more Z’s but ...
0
0
It’s 2 AM. You hear the fire alarm go off. Before you can dismiss it as a mistake, you smell smoke. In the split-second before you open your eyes, hundreds ...
0
0
Is Nighttime MassageKey to Peaceful Sleep? by Katie HarrisGeneral Medicine has come a long way in the past few decades in recognizing the ...
0
0
From popular media to our mothers the night before prom, most of us have heard the age-old advice, “you need your beauty sleep.” But is there truth to the ...
0
0
Upping Your Game with Sleep: How Rest is a Necessary Component of Recovery and Performance by Katie HarrisFrom ...
0
0
Microsleeps and Micro Naps: Understanding the Symptoms and Causes by Katie HarrisYou’ve probably heard people brag about being able to ...
0
1
The Link Between Sleep and Diabetes - Is Blood Sugar Wrecking Your Sleep? by Katie HarrisIf you’re reading this at 2 am because your CGM ...
